Download or read book 52 maneras de perder peso written by C. Dreizler and published by Harper Collins. This book was released on 2011-05-31 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Si usted esta cansado de dietas novedosas y la presion de programas intensos de perdida de peso, pruebe estas 52 surgenencias practicas y faciles de implementar para perder peso. Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterol Las pesas: anada a su programa de ejercicios algun entrenamiento con pesas, leve pero constante El desierto de los postres: reduzca las calorias mediante de eliminacion de los postres, las sodas, y el exceso de meriendas.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Love Hunger written by Frank B. Minirth and published by Thomas Nelson Publishers. This book was released on 1990 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. Copyright © Libri GmbH. All rights reserved.
Download or read book LEV written by and published by . This book was released on 1999 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anti Inflammatory Diet written by Linda J. Hebert and published by . This book was released on 2021-04-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!
Download or read book Making Sense When Life Doesn t written by Cecil Murphey and published by . This book was released on 2012 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life gets messy. It's cluttered with too many demands. Companies downsize. Love relationships end. Trauma hits. When chaos erupts, every person has a choice to make: to decide it's the worst time of your life, to move on because change is forced and then resent everything; or to say This can be the best time of my life. Beloved author Cecil Murphey's compelling stories, hope-filled insights and gentle encouragement move readers to the stunning realization that life won't ever be perfect, but it can be good ù even exciting. Book jacket.
Download or read book The Cancer Code written by Dr. Jason Fung and published by HarperCollins. This book was released on 2020-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.
Download or read book Love Letters to the Dead written by Ava Dellaira and published by Farrar, Straus and Giroux (BYR). This book was released on 2014-04-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dear Ava, I loved your book.” —Award-winning actress Emma Watson For fans of Kathleen Glasgow and Amber Smith, Ava Dellaira writes about grief, love, and family with a haunting and often heartbreaking beauty in this emotionally stirring, critically acclaimed debut novel, Love Letters to the Dead. It begins as an assignment for English class: Write a letter to a dead person. Laurel chooses Kurt Cobain because her sister, May, loved him. And he died young, just like May did. Soon, Laurel has a notebook full of letters to people like Janis Joplin, Amy Winehouse, Amelia Earhart, Heath Ledger, and more—though she never gives a single one of them to her teacher. She writes about starting high school, navigating new friendships, falling in love for the first time, learning to live with her splintering family. And, finally, about the abuse she suffered while May was supposed to be looking out for her. Only then, once Laurel has written down the truth about what happened to herself, can she truly begin to accept what happened to May. And only when Laurel has begun to see her sister as the person she was—lovely and amazing and deeply flawed—can she begin to discover her own path.
Download or read book The Scent of Time written by Byung-Chul Han and published by John Wiley & Sons. This book was released on 2017-09-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his philosophical reflections on the art of lingering, acclaimed cultural theorist Byung-Chul Han argues that the value we attach today to the vita activa is producing a crisis in our sense of time. Our attachment to the vita activa creates an imperative to work which degrades the human being into a labouring animal, an animal laborans. At the same time, the hyperactivity which characterizes our daily routines robs human beings of the capacity to linger and the faculty of contemplation. It therefore becomes impossible to experience time as fulfilling. Drawing on a range of thinkers including Heidegger, Nietzsche and Arendt, Han argues that we can overcome this temporal crisis only by revitalizing the vita contemplativa and relearning the art of lingering. For what distinguishes humans from other animals is the capacity for reflection and contemplation, and when life regains this capacity, this art of lingering, it gains in time and space, in duration and vastness.
Download or read book Tango Lessons written by Marilyn G. Miller and published by Duke University Press. This book was released on 2014-02-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its earliest manifestations on the street corners of nineteenth-century Buenos Aires to its ascendancy as a global cultural form, tango has continually exceeded the confines of the dance floor or the music hall. In Tango Lessons, scholars from Latin America and the United States explore tango's enduring vitality. The interdisciplinary group of contributors—including specialists in dance, music, anthropology, linguistics, literature, film, and fine art—take up a broad range of topics. Among these are the productive tensions between tradition and experimentation in tango nuevo, representations of tango in film and contemporary art, and the role of tango in the imagination of Jorge Luis Borges. Taken together, the essays show that tango provides a kaleidoscopic perspective on Argentina's social, cultural, and intellectual history from the late nineteenth to the early twenty-first centuries. Contributors. Esteban Buch, Oscar Conde, Antonio Gómez, Morgan James Luker, Carolyn Merritt, Marilyn G. Miller, Fernando Rosenberg, Alejandro Susti
Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends. It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward. Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
Download or read book Newsletter Sourcebook written by Mark Beach and published by . This book was released on 1998 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create a newsletter that grabs attention and invites the reader in. Compare your newsletter to more than 100 successful publications, and see firsthand how to choose formats, type, and graphics, and how to use the Web to make your newsletter rise above the rest.
Download or read book The President written by Miguel Asturias and published by Hachette UK. This book was released on 2019-08-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The President tells the story of a ruthless dictator and his schemes to dispose of a political adversary in an unnamed country usually identified as Guatemala. Drawing on his experience as a journalist writing under repressive conditions, Miguel Angel Asturias provides a blazing indictment of totalitarian government and its damaging psychological effects on society - from the harvest of terror to cowardice, to sycophancy, to treachery and intrigue, and the total sacrifice of human values to lust for power. Written in a language of freedom and originality, full of extraordinary symbolism, biting satire, poetry and dream sequences, with an imagination that is both lyrical and ferocious, The President is a surrealist masterpiece and one of the most influential books of the twentieth century.
Download or read book Bariatric Endoscopy written by Christopher C. Thompson and published by Springer Science & Business Media. This book was released on 2013-02-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: To date, diet programs and medical therapies for the treatment of obesity have had limited success. Bariatric surgery, however, provides a means of effective weight loss for many of those with morbid obesity. Most of these weight loss procedures are performed with a variety of techniques that continue to evolve. Each technique is associated with unique challenges and complications and it is important for the clinician to be knowledgeable about the endoscopic management of these patients. Additionally, as endoscopic technology evolves it may offer more than just the diagnosis and treatment of complications. Endoscopic therapy may soon allow less invasive bariatric revision procedures as well as a variety of primary obesity therapies for various patient populations. Bariatric Endoscopy reviews the management of obesity, normal post-surgical anatomy, endoscopic and medical management of post-surgical complications, and future endoscopic therapies for obesity management. Organized into five sections, the volume covers an obesity overview, traditional therapy, endoscopy and the bariatric patient, medical management of post-surgical complications, and the future role of endoscopy in obesity management. Detailed illustrations are also provided for surgical procedures, complications and obesity management chapters. Authored by authorities in the field, Bariatric Endoscopy is an indispensible tool for the gastroenterologist or surgical endoscopist as they care for patients with complicated bariatric issues.
Download or read book A Frozen Woman written by Annie Ernaux and published by Seven Stories Press. This book was released on 2020-05-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2022 NOBEL PRIZE IN LITERATURE A Frozen Woman charts Ernaux's teenage awakening, and then the parallel progression of her desire to be desirable and her ambition to fulfill herself in her chosen profession - with the inevitable conflict between the two. And then she is 30 years old, a teacher married to an executive, mother of two infant sons. She looks after their nice apartment, raises her children. And yet, like millions of other women, she has felt her enthusiasm and curiosity, her strength and her happiness, slowly ebb under the weight of her daily routine. The very condition that everyone around her seems to consider normal and admirable for a woman is killing her. While each of Ernaux's books contain an autobiographical element, A Frozen Woman, one of Ernaux's early works, concentrates the spotlight piercingly on Annie herself. Mixing affection, rage and bitterness, A Frozen Woman shows us Ernaux's developing art when she still relied on traditional narrative, before the shortened form emerged that has since become her trademark.
Download or read book Illinois 2021 Rules of the Road written by State of State of Illinois and published by . This book was released on 2021-07-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illinois 2021 Rules of the Road handbook, drive safe!
Download or read book Watch Over Me written by Daniela Sacerdoti and published by Black & White Publishing. This book was released on 2011-11-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watch Over Me is the No. 1 bestselling novel from the million copy selling author Daniela Sacerdoti, set in the magical and atmospheric Glen Avich in the Scottish Highlands. Eilidh Lawson's life is in crisis. Years of failed fertility treatments, a cheating husband and an oppressive family have pushed her to the limits. At the end of her tether, she runs away to the one place she thinks she can find solace: her childhood home in the Highlands. There, as she struggles to mend her broken life, she reconnects with her childhood friend Jamie McAnena, who is trying to raise his daughter Masie alone. After Maisie's mother left to pursue a career in London and Jamie's own mother, Elizabeth, passed away, he has resigned himself to being a family of two. But sometimes there is more to a story than meets the eye. Despite their reluctance, curious circumstances keep bringing Jamie and Eilidh together. For even when it seems all is lost, help can come from the most extraordinary places. An ethereal and beautifully written debut novel, Watch Over Me is a poignant story about letting go and moving on: with a little help from beyond the grave. Perfect for fans of Amanda Prowse, Cecelia Ahern and Nicholas Sparks. What readers have to say about Watch Over Me: "Poignant, unique, one of the best books I've read." - The Sun "One of my favourite reads of the year so far. If there's such a thing as book heaven, this wonderfully original, poignant read deserves a place there." - Daily Record "The author, in her first novel, Watch Over Me, achieves what more experienced novelists always hope to. In Glen Avich she creates a world you wish you didn't have to leave." - The Scots Magazine "Take your time when you read this, absorb every word, because it's totally and utterly worth it." - Book Love Bug "This has to be the most touching and emotional book I've read this year ... such a delicate and beautiful read that you can't help but fall in to the storyline from the first page." - Rea Book Review (5/5) "One of the best books I've ever read... This is a book that deserves to be read by everybody... An amazing debut novel from a magnificent writer." - Kim the Bookworm Praise for Daniela Sacerdoti: "Heartwarming and mysterious with great atmosphere." - Kate Forde on Keep Me Safe "Heartwarming and intriguing." - Dani Atkins on Keep Me Safe "The contemporary romance is beautifully balanced with elements of mystery and endearing characters that both break and capture the heart. A stunning talent, Sacerdoti writes beautiful fiction that feeds the soul." - Shari Low, Daily Record on Take Me Home "An absolute joy to read, the story is engaging, the characters are believable and the writing is lovely... is definitely a book to add to the summer reading list, and one that you won't be able to put down." - The Press and Journal on Set Me Free
