Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-07-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

Download or read book 50 Keto Desserts Recipes written by Anglona's Books and published by . This book was released on 2021-08-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to understand what desserts you can and cannot have and, above all, how to stay on track? Your Customers Will Never Stop To Use This Amazing Cookbook! The term "keto desserts" sounds like an oxymoron, right up there with colossal shrimp and deafening stillness. After all, isn't the whole point of the keto diet to cut out all sweets? Knowing the fundamentals of how keto works is critical in order to understand what desserts you can and can't have and, more significantly, how to stay on track. One of the most common flaws we notice in the keto diet is approaching it from the wrong perspective. So many people are hoping for a quick cure that may be completed in a few weeks. Perhaps they need to lose 10 pounds for a wedding, reunion or swimming suit season, and they'd like to lose a few pounds for a few months. They don't mind how things go as long as the work gets done. Crash dieting, which is described as an eating pattern used to lose weight that isn't sustainable, is common. Keto is a long-term lifestyle decision, and we encourage everyone who attempts the diet to embrace this mindset. It doesn't mean you're committing to eating this way for the rest of your life; it only means you could if you wanted to. You'll always be looking for balance if you eat a keto diet. When cravings strike and the pounds begin to creep back on, eating sensibly keeps you out of trouble. This dessert cookbook contains all the recipes which are the best substitute for those unhealthy dishes which are not best to eat. Eating a diet high in processed and refined carbohydrates may alter the balance of gut bacteria and cause blood sugar to rise and fall significantly, both of which can adversely affect skin health. These low carb desserts could reduce acne symptoms in some people and helps to maintain a sugar level Buy it NOW and let your customers get addicted to this amazing book!

Download or read book The Ultimate Keto Dessert Cookbook written by Anglona's Books and published by . This book was released on 2021-09-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tasty Keto Desserts Cookbook Over 50 Ideas For Low Carb And Healthy Desserts written by Katie Summer and published by . This book was released on 2021-01-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you following a Keto Diet and looking for tasty keto dessert ideas? Ketogenic diet comes with numerous benefits from increased energy to weight loss and even therapeutic medical applications. Even better, it is safe and can benefit almost everyone willing to try it. Wait no more! These delicious low carb recipes are ideal for Low Carb Keto Diet, High Fat Keto Meals, Ketogenic, and High Fat diets. This keto dessert cookbook is pure goodness in the palm of your hand! Tasty Keto Desserts Cookbook includes: Mouth-watering low carb keto recipes for Keto Diet Everyday Meals Easy to prepare healthy keto appetizer and snacks recipes, beautifully laid out with gorgeous photography - making them a joy to create! 30 min ketogenic diet recipes that melt your tongue! Fast Keto recipes for Busy People for Weight Loss! Easy to follow directions and easy to find ingredients Ideal food for Low-Carb Keto Diet, High Fat, Ketogenic, Paleo and Gluten Free diets, and are also a great alternative to fat fried food Full color images, step by step guide and much more nutrition information Next-level cooking, healthy upgrade No guilt after eating! Whether you are new to the Keto diet or have been testing out the dishes for years, you will discover the recipes and tricks and tips that will help you prepare a healthy variety of snacks that will fuel you for your entire workout. Don't wait any longer, start preparing your best Tasty Keto Desserts Cookbook today, satisfy your sweet and savory cravings while keeping your ketosis! Get a copy of Tasty Keto Desserts Cookbook, enjoy delicious food and live a healthier lifestyle!

Download or read book Keto Desserts Cookbook written by Jennifer Tate and published by Independently Published. This book was released on 2020-04-30 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on a keto diet and love desserts? No problem! In this Keto Desserts Cookbook, you will find your favorite quick keto dessert recipes and remain faithful to ketogenic nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite low carb keto dessert dishes and, at the same time, get all the benefits of a keto diet. The Keto Diet Desserts Cookbook includes keto dessert recipes for easy ketogenic desserts and snacks. Preparing low carb dessert recipes and sweet snacks is much easier than it sounds! With our easy keto dessert recipes and recommendations and just a couple hours of cooking, you can provide yourself with a healthy and tasty keto diet! You can cook fragrant keto desserts and snacks every day, enjoying the smells of almonds or coconut. All the keto dessert recipes are easy-to-follow, and you can cook them with your kids. Inside the pages of this Keto Dessert Recipe Book for Beginners, you will discover chapters that include keto dessert recipes and: THE KETO DESSERTS LOOKS DELICIOUS. The beautiful pictures help you to choose what to add to your daily ketogenic menu. KETO DESSERT? REALLY? You can replace wheat flour or grain flour with almond flour or coconut flour, and still bake tasty bakery products. ENJOY KETO BAKING! Easy-to-follow instructions, lists of ingredients, and nutritional information help you to cook a perfect keto dessert meal. COOK DIFFERENT! 50+ delicious keto dessert recipes will diversify your daily ketogenic diet. Take a try on various fragrant pastries and choose your favorites. FIND ANY KETO DESSERT RECIPE EASILY. You can find any liked recipe in the Table of Contents by the main ingredients, or at the Recipe Index alphabetically. This Complete Ketogenic Desserts Book is packed with information on how to best stick to healthy keto desserts and what foods are best when you are practicing the keto diet. So, if you are serious about losing weight and you still want to eat tasty food, healthy Keto Desserts Book is the book you should be reading now. The ketogenic diet has been recognized as the most reasonable approach to slimming, allowing for sound and appropriate foods along with gradual and stable weight loss. Pay attention to 2 paperback options (see All 3 formats and editions) black and white interior color interior Get a copy today and enjoy delicious keto dessert recipes while losing weight! Scroll up and click the BUY NOW button to get your copy.

Download or read book Delicious Keto Desserts written by Michelle Whitley and published by . This book was released on 2018-10-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best 50 Keto Dessert Recipes with Colour Photos and Nutritional Information Are you struggling with weight loss and you tried all the diets possible? They all seem very hard for you because they restrain you from everything you love to eat? Is it hard for you to stay away from delicious treats? What if we tell you that you can enjoy the most delicious desserts and still be able to lose weight at a fast pace? If you're looking for some keto diet desserts recipes that will satisfy your taste buds, we have exactly what you need! This book contains 50 delicious, low carb recipes so you can create your own tasty treats. 7 Reasons why you should get your recipe book now! ⇒The recipes are easy to make and very delicious ⇒You will be able to lose weight while enjoying desserts ⇒You will take your Keto Diet to the next level ⇒You will give up processed sugar sweets ⇒Your cravings for sweets will diminish by the time ⇒You will enhance your cooking skills ⇒Your body will feel better and healthier Order now and do what you love to do while losing weight with your Keto Diet

Download or read book Essential Keto Desserts Cookbook written by Gerald Cooper and published by Gerald Cooper. This book was released on 2021-06-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 23,97 instead of $ 32,99 ! ★ Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? Your Customers Will Never Stop to Use this Awesome Cookbook! Think going keto is impossible? Think again. The ketogenic diet is one of the most popular weight loss programs in the world due to its ability to melt away fat, boost energy levels, and sharpen your focus. ✓ Give the ketogenic diet a try: You might lose weight fast You'll feel full and satisfied You'll benefit from healthy fats You'll eat less sugar The diet can be fairly simple In Essential Keto Dessert Cookbook, Gerald Cooper provides 50 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. This sensational cookbook includes: 50 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 50 simple yet innovative Keto recipes in this book. Give yourselves the best present and start enjoying life again! Buy it NOW and let your customers get addicted to this amazing cookbook.

Download or read book 50 Keto Desserts Recipes 2021 written by Anglona's Books and published by . This book was released on 2021-09-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Keto Desserts Cookbook written by Grace Jennings and published by . This book was released on 2020-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Keto dessert cookbook shows that you can enjoy the sweet side of Keto with a variety of delectable dessert recipes. We live in a sugar-filled world, and tempting sugar-rich desserts are all around us. Restaurants, holidays, birthday parties, and office break rooms are filled with sugar and carb-rich dessert recipes. You are following the Keto diet, but you don't have to feel deprived. This collection of high fat, low-carb dessert recipes will help you resist the siren call of sugar without sacrificing flavor or texture. The Keto diet has taken America by storm. Losing weight is a challenging task, but the Ketogenic diet has provided a scientifically backed method for people to lose weight in a controlled way. However, we all love to enjoy desserts every now and again, and this can cause the diet plan to fail. You don't have to worry because this Keto dessert cookbook includes low-carb, high-fat dessert recipes for everyone. This Keto dessert book includes 50 easy-to-make recipes with detailed instructions, nutrition info, and helpful tips for spectacular results. The recipes included in this book are not only delicious but also healthy and perfect for your weight loss goals. So why you are waiting for? Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen. Please pay attention! Two paperback formats are available: A full color version and a black and white version. Choose your option!

Download or read book Easy Keto Desserts Cookbook written by Paul Johnston and published by Independently Published. This book was released on 2018-10-29 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight (and lose fat in particular)? Burn fat, feel incredible, increase your energy and satisfy your sweet tooth. Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn't have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis. Reasons why you should get your recipe book now! More than 50 low carb easy keto dessert recipes You will be able to lose weight while enjoying desserts Beautiful images for each dessert so you'll know exactly what you'll be enjoying. You will enhance your cooking skills Caloric and macronutrient data - we calculated everything for you so you can track your meals easily. Your cravings for sweets will diminish by the time Low carb and keto diet basics for beginners and seasoned low carb-ers alike. You will give up processed sugar sweets Helpful recipe notes and lots of tips for progress and meal tracking. The recipes are easy to make and very delicious Your body will feel better and healthier Recipes include: DARK CHOCOLATE TART STRAWBERRY MASCARPONE TART LEMON COCONUT CAKE FROZEN YOGURT POPSICLES NOUGAT TREATS CHOCOLATE WALNUT BOMBS CHOCOLATE CHIP COOKIES PECAN CHOCOLATE THINS Have your high fat and low carb cake and eat it too! Who says being Ketogenic means no sweets?? Just Click on "Buy now with 1-Click ®" And Start Your Journey Towards the Healthy World Today Start your journey to ultimate health and vitality today! Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Download or read book Keto Desserts written by Alan Lawrence and published by Createspace Independent Publishing Platform. This book was released on 2017-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Honest With Me, Do You Miss Desserts? Don't Lie! The Smell of Freshly Baked Apple Pie is Hard To Resist, Isn't It? What If I Told You That You Can Eat Delicious, Mouth Melting Desserts, That is Healthy, Low in Carbs and Keto-Approved? That's right. You could go back to enjoying the taste of Dessert once more, with this amazing new recipe book which has been created for the specific purpose of allowing you to eat Dessert once more! Inside the pages, author Alan Lawrence allows us to indulge in our most ancient love affair without breaking our Healthy Low Carb Diet! He Includes: Knowledge from his 11 years as a chef experimenting with Ketogenic Dessert Unique guidelines and up-to-date healthy ingredients How to make the most delicious Ketogenic Desserts 50 of the best Ketogenic Dessert recipes out there We have enjoyed bread since we learned how to make it. The universal appeal means that it spread to almost every corner of the globe. Shouldn't it be in your kitchen too! This is the ONLY guide of its kind in print! Why? Not only has it been praised by a countless number of people! It is the only Ketogenic Dessert recipe book that is written by a real chef and someone who actually knows what he is doing! Do a quick search and check out the other books on the Market and you will know exactly what I am talking about! Alan Lawrence is the real deal he literally eats and breaths the ketogenic way of life and has been doing so for over 11 years! If You Are Ready To Start Enjoying The Taste of Dessert Once Again Click The BUY NOW Button & Get Copy Now!

Download or read book Easy Keto Desserts Cookbook Delicious Ketogenic Dessert Recipes For Weight Loss written by Nigel Methews and published by Independently Published. This book was released on 2019-03-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight (and lose fat in particular)? Burn fat, feel incredible, increase your energy and satisfy your sweet tooth. Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic, and your health soars (to name but a few). But it doesn't have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis. Reasons why you should get your recipe book now! More than 50 low carb easy keto dessert recipes You will be able to lose weight while enjoying desserts Beautiful images for each dessert so you'll know exactly what you'll be enjoying. You will enhance your cooking skills Caloric and macronutrient data - we calculated everything for you so you can track your meals easily. Your cravings for sweets will diminish by the time Low carb and keto diet basics for beginners and seasoned low carb-ers alike. You will give up processed sugar sweets Helpful recipe notes and lots of tips for progress and meal tracking. The recipes are easy to make and very delicious Your body will feel better and healthier Recipes include: DARK CHOCOLATE TART STRAWBERRY MASCARPONE TART LEMON COCONUT CAKE FROZEN YOGURT POPSICLES NOUGAT TREATS CHOCOLATE WALNUT BOMBS CHOCOLATE CHIP COOKIES PECAN CHOCOLATE THINS Have your high fat and low carb cake and eat it too! Who says being Ketogenic means no sweets?? Just Click on "Buy now with 1-Click ®" And Start Your Journey Towards the Healthy World Today Start your journey to ultimate health and vitality today! Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Download or read book Healthy Keto Desserts 50 Low Carb Keto Friendly Recipes That Anyone Can Cook written by Lucy Miles and published by . This book was released on 2021-01-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: No time to cook and are you looking for the easiest and fastest cookbook? The simple, easy and friendly way to start the ketogenic diet and lifestyle, follow Healthy Keto Desserts, you can get it. A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation. Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. With this cookbook in your hands, you will: Lose weight quickly as you watch the fat just melt off you when following the meal plan and recipes in this book Follow a 21-day meal plan so you know exactly what you can and cannot eat and stay on track Make 100+ keto-friendly recipes that are delicious and easy to make so you achieve your goals Boost your metabolism so you burn more calories throughout the day and increase your weight loss Feel reenergized thanks to the healthy and delicious meals you're consuming while on the keto diet Discover the method and foundations of the keto diet and why it is so effective for thousands of people Speed up your weight loss by including intermittent fasting while following the keto diet Feel confident and sexy as you get your old body back and enjoy looking in the mirror again And Much More! If you're feeling stuck with your weight loss, then it's time to try Healthy Keto Desserts You'll watch those unwanted pounds melt right off while you enjoy your favorite foods like bacon, steak, avocado, and chicken parmesan. ...Then Order Your Copy of the Cookbook and Kickstart Your Body Transformation Today!

Download or read book 50 Keto Dessert Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge your sweet tooth while staying true to your ketogenic lifestyle with our tantalizing "50 Keto Dessert Recipes for Home" cookbook. This carefully curated collection of delectable dessert recipes is designed to satisfy your cravings without compromising your commitment to low-carb living. From rich and creamy cheesecakes to decadent chocolate treats, each recipe is crafted to harness the natural sweetness of keto-friendly ingredients, ensuring a guilt-free dessert experience that won't spike your blood sugar levels. Inside the pages of "50 Keto Dessert Recipes for Home," embark on a culinary journey that combines innovative flavors and textures to create mouthwatering desserts that align with ketogenic principles. With easy-to-follow instructions and readily available ingredients, both seasoned keto enthusiasts and beginners alike can enjoy a diverse array of desserts that prove you don't have to sacrifice taste for health. Whether you're hosting a dinner party or simply treating yourself to a sweet reward, this cookbook is your go-to resource for turning every dessert into a delightful, low-carb masterpiece that fits seamlessly into your keto lifestyle.

Download or read book Healthy Keto Desserts written by Kaylee Lopez and published by Keto Forever. This book was released on 2021-04-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Healthy Keto Desserts! If you want to discover an easy way to satisfy your sugar cravings and enjoy mouth-watering desserts while keeping yourself in ketosis without feeling guilty, then keep reading... Do you like the ketogenic diet and want to adopt the keto lifestyle, but find it difficult to resist your sugar cravings? Would you like to enjoy all the sweetness of after-meal desserts and uncover a way to satisfy your sweet tooth without sacrificing your waistline or putting on extra pounds? Your Favourite Keto Desserts to enjoy healthy and delicious Keto low.-carb desserts Science has proven time again that following a ketogenic diet is suitable for people wanting to live a full life on an optimized diet. In fact, a researched published in the journal of Clinical Cardiology has clearly linked long-term positive effects of the keto diet such as significant fat loss, improved body mass index, reduction of blood sugar, increased levels of "good" cholesterol, and much more. One of the most common reasons that diet plans fail is that it can feel a bit constraining, and many people also find it difficult to commit to a lifestyle where a lot of their favorite foods, even if they're probably bad for their bodies, are forbidden or restricted. But there is a way to enjoy your favorite desserts while staying in ketosis. This special cookbook will show you how to achieve this goal on a keto diet. In this guide, you're going to find out how to satisfy your sugar cravings, while experiencing all the benefits that the ketogenic diet have to offer while staying on track with the keto lifestyle. Among the insights and recipes contained in Your Favourite Keto Desserts, you're going to discover: - How to find out if the ketogenic diet is right for your health needs - 5 awesome, keto-friendly alternative sugar sources for your desserts without sending your blood sugar through the roof - 5 natural, but carb-loaded sweeteners you must stay away from at all costs if you want to stay on track with the keto lifestyle - 12 wholesome fruits you can use as sweeteners if you'd rather avoid sweeteners and sugars - 3 tips you can't do without if you must satisfy your sweet tooth while on the keto diet - 5 surefire signs you're on the right track with the keto lifestyle, especially if you're a beginner - The ultimate list of all keto-friendly groceries and edibles ranging from oils to flours you can mix and match to make sure you have healthy meals every time - More than 90 keto-friendly desserts you can start preparing today that tastes as good, if not better, than the real, less-healthy options - ...and much more! Even if you've tried other diets in the past with minimal or zero improvement on your health or physique, you'll find delicious recipes ranging from cakes to pies and candies specifically designed to satiate your sweet tooth that you can start enjoying today, regardless of your level of culinary skills! Don't wait. Scroll up and click the "add to cart" button to get started today!

Download or read book Keto Fat Bombs Sweets Treats written by Urvashi Pitre and published by Houghton Mifflin. This book was released on 2019 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Keto Instant Pot Cookbook Delicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.

Download or read book The Complete Keto Diet Desserts Recipes written by Rose Pope and published by . This book was released on 2021-04-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 55% discount for bookstores! now at $32.95 instead of $44.95 *** Are you thinking about following the ketogenic diet? Do you want to incorporate both for maximum results and optimum taste? Do you want to get healthier, reset your metabolism and lose weight without using fancy products that just waste your time and money? Your customers will never stop using this great cookbook! The ketogenic diet has become a firm favorite with dieters around the world due to its incredible results that millions have benefitted from. The sheer range of foods that can be eaten is impressive enough but when you add great dishes into the mix you get amazing tasting food that is good for you as well. The Keto diet has been proven to be effective on both men and women, and is also one of the healthiest ways of life for women over 50. This new book gives you dozens of Delicious Desserts Recipes that will help you get the most from your diet while losing weight at the same time, with sumptuous dishes like: Ø Sugar-Free Keto Blueberry Muffins With Almond Flour Ø Keto Chocolate Peanut Butter Fat Bombs Ø Cranberry Almond Crumb Muffins Ø Low Carb Lemon Curd Ø Sugar-free Nutella Swirl Muffins Ø Low Carb Chocolate Cheesecake With Peanut Butter Mousse And dozens more... If you're a woman looking for an easy way to start the keto diet to lose weight and improve your health after 50, this cookbook is for you. Scroll up now and click Add to Cart for your copy!