Download or read book Ma bo te outils Sophro Anti stress written by Stéphanie Hausknecht and published by BoD - Books on Demand. This book was released on 2020-04-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cet ouvrage comporte 50 exercices pratiques, simples et efficaces, à utiliser afin de se sentir bien et d'éliminer toutes les tensions et toutes les pressions. 5 thèmes anti-stress sont abordés, comprenant chacun 10 exercices : Le lâcher-prise, s'apaiser, rester positif, bien dormir et trouver l'équilibre. Ils permettent au quotidien d'affronter les situations difficiles, les petits soucis comme les périodes plus compliquées, de se sentir plus serein, de mieux se maîtriser pour ne pas se laisser submerger par les émotions, le stress et la pression.
Download or read book 50 exercices pour vaincre son stress written by Laurence Levasseur and published by . This book was released on 2024-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 50 Exercices contre le stress written by Jean-Christophe Berlin and published by . This book was released on 2003-03-12 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour agir contre le stress, apprendre à le maîtriser et à se détendre, voici une méthode mise au point par un kinésithérapeute. 50 exercices illustrés et classés par ordre de difficulté en trois programmes complémentaires : l'assouplissement, le massage et la relaxation. Une méthode simple et efficace qui vous permettra, en quelques minutes, d'évacuer la tension, de supprimer les douleurs et de se retrouver le bien-être du corps.
Download or read book 50 Exercices contre le stress written by Jean-Christophe Berlin and published by . This book was released on 2003-03-12 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour agir contre le stress, apprendre à le maîtriser et à se détendre, voici une méthode mise au point par un kinésithérapeute. 50 exercices illustrés et classés par ordre de difficulté en trois programmes complémentaires : l'assouplissement, le massage et la relaxation. Une méthode simple et efficace qui vous permettra, en quelques minutes, d'évacuer la tension, de supprimer les douleurs et de se retrouver le bien-être du corps.
Download or read book 50 exercices pour g rer son stress written by Laurence Levasseur and published by Editions Eyrolles. This book was released on 2011-07-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercice n°00 : ce livre est-il fait pour vous ? Parmi les propositions ci-dessous, cochez celles qui vous correspondent. Vous rêvez de longues vacances au soleil et au calme. Vous faites de l'insomnie. Vos amis et votre famille vous reprochent votre nervosité. En voiture, vous avez envie d'assassiner quelqu'un toutes les cinq minutes. Vous n'avez plus goût à rien. L'autre jour, vous avez éclaté en larmes en plein milieu d'une réunion. Vous avez repris la cigarette et fumez plus que jamais. Vous craignez de tomber malade car votre hygiène de vie laisse à désirer. Vous ne comptez plus vos heures supplémentaires. Vos enfants vous fatiguent. Moins de 2 réponses : ce livre ne vous concerne pas. 2 à 5 réponses : la lecture de ce livre vous sera probablement bénéfique : le stress occupe une place grandissante dans votre vie. Ce livre vous aidera à reprendre le contrôle sans vous laisser gagner par le stress. 6 à 10 réponses : ce livre est fait pour vous ! Vous souffrez de ne plus avoir la maîtrise de votre temps. Ces 50 exercices vont vous aider à vous poser dans votre vie et à redonner priorité aux choses que vous jugez essentielles.
Download or read book La gestion de stress written by Yvan Cam and published by . This book was released on 2023-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fran ais Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.
Download or read book Nutrition and Performance in Sport written by Institut national du sport, de l'expertise et de la performance (France) and published by . This book was released on 2015 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pain Relief Secret written by Sarrah Warren St. Pierre and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day: the way we sit, the way we stand, the way we walk and run, even the way you open a jar of pasta sauce. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing. The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions. Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret: your key to taking back your body from a lifetime of pain. This book is great for anyone who has tried surgery, drugs, chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
Download or read book Pr cis of the Lectures on Architecture written by Jean-Nicolas-Louis Durand and published by Getty Publications. This book was released on 2000-01-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean-Nicolas-Louis Durand (1760–1834) regarded the Précis of the Lectures on Architecture (1802–5) and its companion volume, the Graphic Portion (1821), as both a basic course for future civil engineers and a treatise. Focusing the practice of architecture on utilitarian and economic values, he assailed the rationale behind classical architectural training: beauty, proportionality, and symbolism. His formal systematization of plans, elevations, and sections transformed architectural design into a selective modular typology in which symmetry and simple geometrical forms prevailed. His emphasis on pragmatic values, to the exclusion of metaphysical concerns, represented architecture as a closed system that subjected its own formal language to logical processes. Now published in English for the first time, the Précis and the Graphic Portion are classics of architectural education.
Download or read book The Structure of Spoken Language written by Philippe Martin and published by Cambridge University Press. This book was released on 2015-11-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative and unified grammar of sentence intonation, applied to six Romance languages (French, Italian, Spanish, Portuguese, Catalan and Romanian).
Download or read book French books in print anglais written by Electre and published by . This book was released on 2002 with total page 1798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Christian Homemaker s Handbook written by Pat Ennis and published by Crossway. This book was released on 2013 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to Christian homemaking advises readers on everything from meal planning to interior decorating, biblical womanhood to budgeting, serving as a comprehensive handbook for the woman and her home.
Download or read book Science and Empires written by P. Petitjean and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: SCIENCE AND EMPIRES: FROM THE INTERNATIONAL COLLOQUIUM TO THE BOOK Patrick PETITJEAN, Catherine JAMI and Anne Marie MOULIN The International Colloquium "Science and Empires - Historical Studies about Scientific De velopment and European Expansion" is the product of an International Colloquium, "Sciences and Empires - A Comparative History of Scien tific Exchanges: European Expansion and Scientific Development in Asian, African, American and Oceanian Countries". Organized by the REHSEIS group (Research on Epistemology and History of Exact Sciences and Scientific Institutions) of CNRS (National Center for Scientific Research), the colloquium was held from 3 to 6 April 1990 in the UNESCO building in Paris. This colloquium was an idea of Professor Roshdi Rashed who initiated this field of studies in France some years ago, and proposed "Sciences and Empires" as one of the main research programmes for the The project to organize such a colloquium was a bit REHSEIS group. of a gamble. Its subject, reflected in the title "Sciences and Empires", is not a currently-accepted sub-discipline of the history of science; rather, it refers to a set of questions which found autonomy only recently. The terminology was strongly debated by the participants and, as is frequently suggested in this book, awaits fuller clarification.
Download or read book Circular of Information written by University of Chicago and published by . This book was released on 1919 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Studies in the Iconography of Northwest Semitic Inscribed Seals written by Benjamin Sass and published by Saint-Paul. This book was released on 1993 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
