Download or read book 4 A M Thoughts written by Jordan Jurkowski and published by DoctorZed Publishing. This book was released on 2022-07-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 A.M. Thoughts is a collection of poetry about love, loss, depression, anxiety, and life. Embark on a year-long journey through 52 poems with one poem for each week of the year. This collection is divided into sections so you can choose what to read when you need to feel or relate, or simply when you feel alone. Relax, take a deep breath, and enjoy your journey. Sic Parvis Magna.

Download or read book 4am Thoughts written by Missie Grover and published by . This book was released on 2022-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 3 AM Thoughts written by Sakari Lacross and published by Michael Noland Jr. This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: With desire comes heartbreak. With love comes desires. With heartbreak comes new memories to hold on to. This poetry collection is the first in its series, covering the hurtful, yet desperate feelings that can keep someone up at night. A quick read for those who enjoy poetry in its simplest form. Love doesn't love me Love is comforted By Heartbreak. Company to it I am merely A third wheel I love love But it doesn't notice me It only notices My heartbreak Now updated with more poetry, dive into over a hundred poems that started off the helpless romantic franchise.

Download or read book 2am Thoughts written by Makenzie Campbell and published by . This book was released on 2020-02-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Today I inked my skin with your name Not because I like the look and not because I love you I got a tattoo because I enjoy the feeling of knowing it will never leave me even if you decide to" The poetry of 2am Thoughts condenses an entire relationship, with all its untamed emotions and experiences, into a single day. As the long hours of the night drag on, we experience the obsession, fear, neuroticism, and the deep, universal longing for love: "All I've ever wanted is to feel wanted by you" When the dawn breaks, the morning sun brings acceptance, healing, and recovery: "One day you too will have stopped searching strangers' eyes for companionship. You won't lie in a cold bed with nothing but dark thoughts to warm you. You will not order a pizza for yourself in an empty apartment. One day you will look into your lover's eyes... You will no longer feel alone"

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Download or read book 3am Thoughts written by K. Woodward and published by . This book was released on 2016-05-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poetry centred around love and heartbreak. Capturing and detailing all the emotions one goes through when entering the roller coater of love. Touching and tapping in to others emotions, this will make you question what love is and whether it's worth all the pain.

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Download or read book 4am written by james markoff and published by Lulu.com. This book was released on 2010-04-08 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my first collection of poetry and some prose. Relationships, between myself and others, as well as my environment, are the overall theme. Somewhat androgynous in nature, my poems tend to be gender neutral, with a nod to masculine themes.

Download or read book 3 AM Thoughts written by Priya Aswani and published by Notion Press. This book was released on 2023-04-15 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate overthinking at 3 am? Is it a nightmare for you to think about the thoughts that make you vulnerable? These thoughts not only make you weak but also define your life, and you give them the power. You can decide to believe in your thoughts but believe them in a way that makes them empower you and not bind you. You can have a peaceful night without the terror of thoughts such as “No one cares about me” and “I can’t live up to others’ expectations”. Your thoughts can be redefined and turned into empowering ones, not only through positive words but with proven processes that have worked for several people and transformed their journeys. We all have millions of thoughts, a few of them being negative and limiting our growth. However, there are ways by which you can transform them and empower yourself. Transform your 3 am thoughts into grounding ones that lead to personal growth.

Download or read book It Just Fell written by B. A. Mihalchick and published by Xlibris Corporation. This book was released on 2022-02-24 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information about the book is not available as of this time.

Download or read book 4 A M Until 4 P M written by Tricia Lomax & Maura Farrar and published by Lulu.com. This book was released on 2012-05-01 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book engages mind and body, with its narrative and beautiful, visual imagery of the landscape, which is located in an English, un-commercialised, seaside town. The two central character's Anna and Jo meet at dawn on a coastal cliff path, after a sonic boom has woken them both from sleep. This 'bang' ricochets and has a ripple effect, not only on these two women, but also the other main characters that witness their 'meeting' and become drawn into their worlds. The imaginative mystery, becomes a multi-layered riddle, wherein the lives of the characters are each given room to lap in and out of one another, creating windows that lead into dreams and reality as if everything is in some way connected. The repercussions of the 'bang' in these peoples lives is significant and fundamentally changes their own journey, as each individual experiences the turning tide within themselves. This is not a single story, but several or more stories each being spun concurrently.

Download or read book 4 AM Thoughts written by Sakari Lacross and published by Independently Published. This book was released on 2022-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second collection of poetry from the "Early Mornings, Late Nights" series, filled with more poems about love, heartbreak, and acceptance. What the previous book started, this book enhances. I escaped Our Heartbreak I escaped...

Download or read book Heal Your Mind and Your Body Will Heal Book 4 written by Alma Marie Stevens RscF PhD.BS and published by Balboa Press. This book was released on 2019-03-25 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series of books allow you to gradually change the way you think by words you say. Words are symbols to the mind that spark the imagination to produce your thoughts. Thoughts become things! Changing your words affect a change in your imagination to alter the thoughts. Here’s what people are saying. “No more pain—the prayers work!” (Yvette) “It is the best tool for healing since Louise Hay, Heal your Body” (Reverend M. MacLean). “A fabulous go-to reference library for what ‘ails’ you” (R. Rudolf, author). “For the most obscure ailment, this is the book to find the word to start the process of healing” (Reverend Doctor C. E. Lambert). “This is a stunning book to assist with alignment of the divine power in each of us” (D. Congdon). “These are mind-changing prayers” (Anonymous). “My cousin was driving me to the hospital, and when I got there, the doctor said that it had cleared up, and I didn’t need the surgical procedure. It’s definitely something that doctors accept but don’t understand” (Phyllys Gibson). “A method to learn yourself” (Judy Jackson, nurse practitioner).

Download or read book Preston s Positive Thoughts written by Jenelle French and published by . This book was released on 2021-01-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 5 A M Thoughts written by Dlvan Sallah and published by Createspace Independent Publishing Platform. This book was released on 2018-02-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 a. m. thoughts is not just a collection of poetry and quotes. It's a book which makes you love and believe in yourself, with words that you can relate to, and feel you are not alone. It is about different topics and contains different emotions. While reading it, you may feel broken hearted and you may feel joy. I hope this book gives you something helpful to read at times of despair and gives you the bravery to face hardships in life.

Download or read book The Psychological Treatment of Depression written by J. Mark G. Williams and published by Psychology Press. This book was released on 1995 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of behavioral and cognitive techniques for treating depression has yielded exciting results. Research studies throughout the world have found that Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication.The Psychological Treatment of Depressiondescribes the wide range of cognitive behavioral techniques in great detail, enabling practitioners new to CBT to feel confident using them and those already using CBT to update their skills. Since the publication of the first edition in 1984, which sold nearly 20,000 copies, extensive research has continued to be conducted on the outcome of cognitive therapy. In this second edition, the author discusses these recent advances and theories, and provides details of new techniques to use in an in-patient setting. He has also added an introductory chapter for readers who may be less familiar with issues relating to depression. Basic and clear, the textcontains explicit case studies, sample dialogues, checklists, and other helpful aids. The book is a highly effective working manual--a field guide for all mental health practitioners in any discipline who want to incorporate the successful methods of CBT into their work with depressed patients.

Download or read book More Happy Than Not Deluxe Edition written by Adam Silvera and published by Soho Press. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special Deluxe Edition of Adam Silvera’s groundbreaking debut featuring an introduction by Angie Thomas, New York Times bestselling author of The Hate U Give; a new final chapter, "More Happy Ending"; and an afterword about where it all began. In his twisty, heartbreaking, profoundly moving New York Times bestselling debut, Adam Silvera brings to life a charged, dangerous near-future summer in the Bronx. In the months following his father's suicide, sixteen-year-old Aaron Soto can’t seem to find happiness again, despite the support of his girlfriend, Genevieve, and his overworked mom. Grief and the smile-shaped scar on his wrist won’t let him forget the pain. But when Aaron meets Thomas, a new kid in the neighborhood, something starts to shift inside him. Aaron can't deny his unexpected feelings for Thomas despite the tensions their friendship has created with Genevieve and his tight-knit crew. Since Aaron can't stay away from Thomas or turn off his newfound happiness, he considers taking drastic actions. The Leteo Institute’s revolutionary memory-altering procedure will straighten him out, even if it means forgetting who he truly is. Why does happiness have to be so hard?