Download or read book 37 Natural Homemade Hand Body Lotion Recipes written by Joanna Avery and published by Mayorline via PublishDrive. This book was released on 2014-02-07 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why cover your body with synthetic junk when you can make your very own rich, natural and moisturizing body and hand lotions and save some money in the process. Isn’t it time you completely did away with buying store-bought lotions that contain harmful and synthetic ingredients that you cannot pronounce,let alone understand their health benefits? Now, who says you can’t have a beautiful skin without depending on these chemicals. By following the step by step recipes in this guidebook, you will be able to make your very own natural smooth and silky lotions for skin and remedial treatments and do your skin a world of good. With the recipes listed here, you will soon find out that it is easy to make your own lotion especially after you've done it once or twice. It is also fun and you really will find it enjoyable, trying your hands on the variety of recipes suited for various purposes. You’ll never again be caught off guard whether at night or during the day because there will always be something to keep your hands and body fresh and glowing. All the ingredients contained in these body lotion recipes are natural, soothing and moisturizing and will leave your skin feeling refreshed, healthy and superb! When you make your own lotion, you benefit, your wallet benefits, and the environment too! You can make it an extremely rewarding hobby or start a mini business with it right from the comfort of your home. So what are you waiting for? Try the recipes in this book. Believe me, your skin and body will thank you later.
Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.
Download or read book Simple Natural Soapmaking written by Jan Berry and published by Page Street Publishing. This book was released on 2017-08-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Fabulous Modern Soaps The Truly Natural, Eco-Friendly Way With this new comprehensive guide, herbalist Jan Berry offers everything the modern-day enthusiast needs to make incredible botanical soaps. Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come. *All recipes are sustainably palm-free!* Expand your herbal product collection with these other books in Jan Berry's bestselling series: - Easy Homemade Melt & Pour Soaps - The Big Book of Homemade Products for Your Skin, Health & Home
Download or read book Low Tox Life written by Alexx Stuart and published by Allen & Unwin. This book was released on 2018-06-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book Make It Up written by Marie Rayma and published by Hachette UK. This book was released on 2016-12-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
Download or read book Organic Body Care Recipes written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2007-05-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.
Download or read book Organic Lotions Made Easy written by Ronnie Alexander and published by Mayorline via PublishDrive. This book was released on 2015-04-16 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome To The World Of Organic Lotions! You will be amazed by the wide variety of flavors and textures that you will find in this book for homemade lotions recipes. Preparation for Organic lotion and creams is a delightful activity that allows you to use your creativity in making your preferred combination. Nature has given us many safe ingredients that we can mix in various ways in order to produce the perfect lotion for our body. So Why Would Anyone Want To Put Themselves At The Risk Of Store- Bought Cosmetics That Are Laden With Harsh And Dangerous Chemicals? In This book You will find recipes for: *Face Lotions *Anti Wrinkle Lotions *Lotion Bars *Body Lotions *Body Butters *Cooling/Soothing Lotions *Hand Lotions * And lots more Consider this book as a guide to take you through the world of natural and Organic cosmetics. And you will be amazed at how good your skin will feel and look!
Download or read book 200 Tips Techniques and Recipes for Natural Beauty written by Shannon Buck and published by Fair Winds Press (MA). This book was released on 2014-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 Tips, Techniques, and Recipes for Natural Beauty is an instructive book which teaches readers how to make beauty products from organic, holistic products.
Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.
Download or read book Zo Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.
Download or read book The Natural Soap Making Book for Beginners written by Kelly Cable and published by Simon and Schuster. This book was released on 2017-08-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start making soap the all-natural way-the essential beginner's guide. Are you an aspiring "soaper" not sure which soap making books to start with? The Natural Soap Making Book for Beginners will help you take the plunge This complete beginner's guide to cold-processed soap making shows you the basics, so you can get creative with natural, healthy ingredients-and get squeaky clean, too. Unlike other soap making books, The Natural Soap Making Book for Beginners starts from scratch with colorants and fragrances both free of artificial ingredients. Discover how to make basic bars, Castile soap, shampoo bars, salt soaps, milk soaps, and more. You'll even find nut-free and vegan recipes. This natural choice in soap making books includes: Soap making primer-Learn cold-processed soap making with illustrated step-by-step tutorials, safety guidelines, and troubleshooting tips. All-natural ingredients-Make luxurious, nourishing soaps using essential oils, clays, and other natural elements. Over 55 recipes-Create specialty bars including Mulled Wine Soap, Allergy Relief Bar, and other recipes you won't find in other soap making books. Of all the soap making books, this one will soon get you started "soaping"-with a splash
Download or read book Natural Beauty at Home Revised Edition written by Janice Cox and published by Holt Paperbacks. This book was released on 2015-09-29 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expert Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including: - cleaners and scrubs - creams and lotions - massage oils and aromatherapy - hair-care products
Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
Download or read book Grow a New Body written by Alberto Villoldo and published by Hay House, Inc. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
