Download or read book Into The Wild Shadow Work Journal written by Dominica Applegate and published by . This book was released on 2020-05-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Into The Wild Shadow Work Journal is a remarkable resource specifically designed to assist you in diving deep into your subconscious psyche for exploration. If you're dealing with things like anxiety, depression, relationship issues, poor choices, etc., Shadow Work is a powerful tool to help you feel, deal, and heal layer upon layer, so you can enjoy more peace and joy along your journey.With 60 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer.Your shadow is that part of your ego that lies beneath the surface, largely controlling your attitudes, belief patterns, and actions. Here's your permission to get "into the wild" world of the psyche to explore, feel, and heal.You'll also get 8 captivating, powerful images that are perfect to inspire and set the mood for the writing exercises.INTO THE WILD Journal Includes: * 60 journaling prompts and exercises to help you illuminate shadows* 14 full-page gorgeous images + quotes. INTO THE WILD Journal Details* 90 pages * Powerful Images + Quote

Download or read book Poetry as Survival written by Gregory Orr and published by University of Georgia Press. This book was released on 2010-12-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for general readers and for students and scholars of poetry, Poetry as Survival is a complex and lucid analysis of the powerful role poetry can play in confronting, surviving, and transcending pain and suffering. Gregory Orr draws from a generous array of sources. He weaves discussions of work by Keats, Dickinson, and Whitman with quotes from three-thousand-year-old Egyptian poems, Inuit songs, and Japanese love poems to show that writing personal lyric has helped poets throughout history to process emotional and experiential turmoil, from individual stress to collective grief. More specifically, he considers how the acts of writing, reading, and listening to lyric bring ordering powers to the chaos that surrounds us. Moving into more contemporary work, Orr looks at the poetry of Sylvia Plath, Stanley Kunitz, and Theodore Roethke, poets who relied on their own work to get through painful psychological experiences. As a poet who has experienced considerable trauma--especially as a child--Orr refers to the damaging experiences of his past and to the role poetry played in his ability to recover and survive. His personal narrative makes all the more poignant and vivid Orr's claims for lyric poetry's power as a tool for healing. Poetry as Survival is a memorable and inspiring introduction to lyric poetry's capacity to help us find safety and comfort in a threatening world.

Download or read book A Stranger in the House of God written by John Koessler and published by Zondervan. This book was released on 2009-08-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up the son of agnostics, John Koessler saw a Catholic church on one end of the street and a Baptist on the other. In the no-man’s land between the two, this curious outside wondered about the God they worshipped—and began a lifelong search to comprehend the grace and mystery of God. A Stranger in the House of God addresses fundamental questions and struggles faced by spiritual seekers and mature believers. Like a contemporary Pilgrim’s Progress, it traces the author’s journey and explores his experiences with both charismatic and evangelical Christianity. It also describes his transformation from religious outsider to ordained pastor. John Koessler provides a poignant and often humorous window into the interior of the soul as he describes his journey from doubt and struggle with the church to personal faith

Download or read book Passion of the Western Mind written by Richard Tarnas and published by Ballantine Books. This book was released on 2011-10-19 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.

Download or read book The Complete Poetry of James Hearst written by James Hearst and published by . This book was released on 2001 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the regionalist movement that included Grant Wood, Paul Engle, Hamlin Garland, and Jay G. Sigmund, James Hearst helped create what Iowa novelist Ruth Suckow called a poetry of place. A lifelong Iowa farner, Hearst began writing poetry at age nineteen and eventually wrote thirteen books of poems, a novel, short stories, cantatas, and essays, which gained him a devoted following Many of his poems were published in the regionalist periodicals of the time, including the Midland, and by the great regional presses, including Carroll Coleman's Prairie Press. Drawing on his experiences as a farmer, Hearst wrote with a distinct voice of rural life and its joys and conflicts, of his own battles with physical and emotional pain (he was partially paralyzed in a farm accident), and of his own place in the world. His clear eye offered a vision of the midwestern agrarian life that was sympathetic but not sentimental - a people and an art rooted in place.

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Download or read book Resources in Education written by and published by . This book was released on 1994 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Pleasures of the Imagination written by Mark Akenside and published by . This book was released on 1819 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Steps to an Ecology of Mind written by Gregory Bateson and published by University of Chicago Press. This book was released on 2000 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. This classic anthology of his major work includes a new Foreword by his daughter, Mary Katherine Bateson. 5 line drawings.

Download or read book The Shadow War written by Lindsay Smith and published by Penguin. This book was released on 2021-02-23 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inglourious Basterds meets Stranger Things in this dark and thrilling tale of power, shadow, and revenge set during World War II. World War II is raging, and five teens are looking to make a mark. Daniel and Rebeka seek revenge against the Nazis who slaughtered their family; Simone is determined to fight back against the oppressors who ruined her life and corrupted her girlfriend; Phillip aims to prove that he's better than his worst mistakes; and Liam is searching for a way to control the portal to the shadow world he's uncovered, and the monsters that live within it--before the Nazi regime can do the same. When the five meet, and begrudgingly team up, in the forests of Germany, none of them knows what their future might hold. As they race against time, war, and enemies from both this world and another, Liam, Daniel, Rebeka, Phillip, and Simone know that all they can count on is their own determination and will to survive. With their world turned upside down, and the shadow realm looming ominously large--and threateningly close--the course of history and the very fate of humanity rest in their hands. Still, the most important question remains: Will they be able to save it? Praise for The Shadow War: "Nonstop action, consistent worldbuilding, and a large cast of sympathetic characters, all of them marginalized in some way, create an engaging story." --Kirkus Reviews "An action-packed historical novel with a science fiction twist, Smith has crafted a novel where Stranger Things meets Nazi hunting. A solid purchase for YA shelves and any reader who wants to fight Nazis." --School Library Journal

Download or read book The Popol Vuh written by Lewis Spence and published by New York : AMS Press. This book was released on 1908 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Concordance to the Poems of Robert Browning written by Leslie Nathan Broughton and published by . This book was released on 1925 with total page 1412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1998-04 with total page 1896 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

Download or read book Without Tess written by Marcella Pixley and published by Macmillan + ORM. This book was released on 2011-10-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tess and Lizzie are sisters, sisters as close as can be, who share a secret world filled with selkies, flying horses, and a girl who can transform into a wolf in the middle of the night. But when Lizzie is ready to grow up, Tess clings to their fantasies. As Tess sinks deeper and deeper into her delusions, she decides that she can't live in the real world any longer and leaves Lizzie and her family forever. Now, years later, Lizzie is in high school and struggling to understand what happened to her sister. With the help of a school psychologist and Tess's battered journal, Lizzie searches for a way to finally let Tess go.

Download or read book The Faerie Queene written by Edmund Spenser and published by CUP Archive. This book was released on 1920 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trauma Focused ACT written by Russ Harris and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.” —Kirk Strosahl PhD, cofounder of ACT Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources—including scripts, videos, MP3s, handouts, and worksheets. Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients: Find safety and security in their bodies Overcome hyperarousal and hypoarousal Break free from dissociation Shift from self-hatred to self-compassion Rapidly ground themselves and reengage in life Unhook from difficult cognitions and emotions Develop an integrated sense of self Resolve traumatic memories through flexible exposure Connect with and live by their values Experience post-traumatic growth