Download or read book 365 Tao written by Ming-Dao Deng and published by Harper Collins. This book was released on 2013-06-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Place the word Tao Into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life. 365 Tao is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world. Deng Ming-Dao is the author of eight books, including The Living I Ching, Chronicles of Tao, Everyday Tao, and Scholar Warrior. His books have been translated into fifteen languages. He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that.
Download or read book Peace a Day at a Time written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.
Download or read book 365 Pocket Prayers for Women written by Amy E. Mason and published by Tyndale House Publishers, Inc.. This book was released on 2011-10-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to the very heart of what you want to express to God with 365 Pocket Prayers for Women. Daily life can bring hope and joy . . . as well as heartache and disappointment. The Bible promises that God is always there to help us through any situation we face in life. He invites us to come to him in prayer, but sometimes it’s hard to know how to talk to him or what to pray for. Let 365 Pocket Prayers for Women help you connect with God and get to the very heart of what you want to say to him.
Download or read book Yoga 365 written by Susanna Harwood Rubin and published by Chronicle Books. This book was released on 2016-10-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.
Download or read book 365 Excuse Me written by Mina Parker and published by Hampton Roads Publishing. This book was released on 2009-04-01 with total page 723 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Excuse Me... is for the hundreds of thousands of fans of the Law of Attraction who want more help incorporating its teachings into their daily lives. Inspired by Lynn Grabhorn's bestselling Excuse Me, Your Life Is Waiting, 365 Excuse Me... contains 365 empowering meditations to help readers live the Law of Attraction and embrace the possibilities that life offers every day. Each day's meditation has three parts:A quote from Lynn GrabhornA charmingly told anecdote or teaching storyA personal goal for the day Lynn Grabhorn wrote: "Didn’t you ever feel that there’s some secret part of you that knows everything there is to know but just doesn’t stick its head out? There is.” 365 Excuse Me... offers readers the motivation and inspiration to find the secret part in themselves to live the Law of Attraction every day of the year.
Download or read book 365 Days of Yoga written by Summersdale Publishers and published by Vie. This book was released on 2021-01-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Download or read book Daily Mindfulness written by Benjamin W. Decker and published by Sourcebooks, Inc.. This book was released on 2020-08-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of daily practices, activities, reflections, and exercises, you'll improve your mind/body coordination and harmonize your emotions and intellect. Experience the transformational healing effects of mindfulness in your life— an increase of patience, passion, enthusiasm, creativity, and critical thinking, and a decrease of stress and anxiety. This guide to mindfulness will keep you engaged through: Reflect and transform—Discover thoughts, quotes, and affirmations to take with you throughout your day to help guide the mind into a new and inspired perspective. Optimistic outlook—Experience a variety of meditations and exercises that help focus and calm the mind and embrace all the possibilities of life. Mindfulness day by day—Reading like a calendar, the book covers every day of each month, for an entire year, so you can pick it up whenever you seek guidance and comfort. Daily Mindfulness is filled with 365 ways to deepen your daily practice and find peace.
Download or read book Mindful Parenting written by Kristen Race and published by Macmillan. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx
Download or read book Intergroup Dialogue written by Ximena Zuniga and published by Routledge. This book was released on 2016-04-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intergroup dialogue is a form of democratic engagement that fosters communication, critical reflection, and collaborative action across social and cultural divides. Engaging social identities is central to this approach. In recent years, intergroup dialogue has emerged as a promising social justice education practice that addresses pressing issues in higher education, school and community settings. This edited volume provides a thoughtful and comprehensive overview of intergroup dialogue spanning conceptual frameworks for practice, and most notably a diverse set of research studies which examine in detail the processes and learning that take place through dialogue. This book addresses questions from the fields of education, social psychology, sociology, and social work, offering specific recommendations and examples related to curriculum and pedagogy. Furthermore, it contributes to an understanding of how to constructively engage students and others in education about difference, identities, and social justice. This book was originally published as a special issue of Equity & Excellence in Education.
Download or read book Walking Meditation EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA
Download or read book Yes and written by Richard Rohr and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perennial book features daily meditations, each written by Rohr and adapted or excerpted from his many written and recorded works. The meditations are arranged around seven themes: Methodology: Scripture as validated by experience, and experience as validated by tradition, are good scales for one's spiritual worldview Foundation: If God is Trinity and Jesus is the face of God, then it is a benevolent universe. God is not someone to be afraid of, but is the Ground of Being and on our side. Frame: There is only one Reality. Any distinction between natural and supernatural, sacred and profane is a bogus one. Ecumenical: Everything belongs and no one needs to be scapegoated or excluded. Evil and illusion only need to be named and exposed truthfully, and they die in exposure to the light. Transformation: The separate self is the problem, whereas most religion and most people make the "shadow self" the problem. This leads to denial, pretending, and projecting instead of real transformation into the Divine. Process: The path of descent is the path of transformation. Darkness, failure, relapse, death, and woundedness are our primary teachers, rather than ideas or doctrines. Goal: Reality is paradoxical and complementary. Non-dual thinking is the highest level of consciousness. Divine union, not private perfection, is the goal of all religion. Yes, and...is an excellent daily prayer resource for fans of Richard Rohr's work, and those who are looking for an alternate way to live out their faith--a way centered in the open-minded search for spiritual relevance of a transforming nature.
Download or read book Drawing for Joy written by Stephanie Peterson Jones and published by Quarry Books. This book was released on 2017-07-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourself the gift of creativity—take the first steps toward learning to draw. In Drawing for Joy, author and illustrator Stephanie Peterson Jones offers beginning artists a relaxing, rewarding way to build a successful daily drawing practice in just 15 minutes a day. You’ll go on an enlightening and enriching drawing adventure by following the seven fun, engaging prompts in each of the 52 weekly exercises. Start by giving yourself permission to become an artist, and learn how meditation will help you let go of negative thoughts and bring you into the present so you can enjoy making one mark at a time. Draw simple shapes, lines, and textures as you learn about the elements and principles of art making. Follow the art starts—light gray outlines that guide your drawings—as you build and strengthen your skills. As your art practice continues, the exercises gradually progress in complexity so that you determine how to combine shapes and use your imagination to add creative touches. With Drawing with Joy, you’ll learn to draw with confidence, embrace your inner artist with self-acceptance and delight, and make the experience of claiming your creativity deeper and richer. The hardest part will be limiting your artmaking to just 15 minutes a day—all that joy can be addicting!
Download or read book 365 Ways to Feel Better written by Eve Menezes Cunningham and published by Grub Street Publishers. This book was released on 2017-05-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pull[s] together 366 daily steps to help you live a happier, healthier, freer, and more fulfilled life. Let [Eve] be your inspiring guide for your year” (Nick Williams, bestselling author of The Work We Were Born to Do). 365 Ways to Feel Better offers simple but effective tools for each day of the year. Eve Menezes Cunningham integrates her background in coaching, counseling, yoga, and other therapies to share practical tools for mind, body, heart, and soul. With an overall aim of supporting people in feeling better in all areas of their lives, Eve encourages the reader to learn to trust in their own capacity to heal and feel better, with a playful approach to their self-care. From goal setting to inner child work, chakras to beneficial yoga poses, breath practices to psychological tools, meditation techniques to aura cleansing, this book offers a taste of a comprehensive range of mind-body tools to help you boost your health and wellbeing. 365 Ways to Feel Better is for anyone who wants to boost their wellbeing in a holistic, side-effect-free way. Self-help fans will enjoy it, but also complementary therapists, energy workers, yoga instructors and yogis, counselors, coaches, and more. “This book will transform your life. Radical self-care in easy baby steps, what’s not to love?” —Suzy Greaves, author of The Big Peace: Find Yourself Without Going Anywhere “A fabulous book. So very well thought out, planned and executed and with a wonderful accessible yet respectful style.” —Debra Jinks, coauthor of Personal Consultancy: A Model for Integrating Counselling and Coaching
Download or read book Meditations from the Mat written by Rolf Gates and published by Anchor. This book was released on 2010-10-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Download or read book Resources in Education written by and published by . This book was released on 1994 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Great Thoughts from Master Minds written by and published by . This book was released on 1888 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:
