Download or read book Daily Calm written by National Geographic and published by National Geographic Books. This book was released on 2013 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Geographic's new inspirational book combines meaningful, calming quotations and affirmations with powerful photography--the perfect source for relaxation and meditation. Each page of this elegant guide soothes as it inspires with quotations and images centered on monthly themes: a graceful pathway to a more mindful, beautiful life.
Download or read book 365 Days of Calm written by Yvette Jane and published by Summersdale. This book was released on 2015-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a daily helping of inspirational quotations and insightful ideas to help you create a calm moment every day and bring you peace and tranquility all year round.
Download or read book 365 Days of Calm written by Robyn Martin and published by Vie. This book was released on 2022-11-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm 365 days of the year with this little book of tips and quotes. It’ll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life. Staying calm is about how you deal with your emotions, and this little book is here to help you pinpoint what makes you stressed so you can stay in charge of your feelings. Within these pages are simple but effective tips on how to: Use breathing techniques and meditation to help you feel grounded Practise mindfulness to avoid catastrophizing Improve your health and well-being for a happier mind As well as its many practical ideas, 365 Days of Calm includes a range of insightful quotes, from Lao Tzu to Cara Delevingne, to help restore the peace in your day. Learning how to create calm in your life will boost your well-being, mental health and inner strength, helping you to become a happier and healthier person.
Download or read book 365 Days of Mindfulness written by Yvette Jane and published by Summersdale. This book was released on 2012-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every breath is an opportunity to receive and let go. I receive love and I let go of pain. This book creates a moment of mindfuless every day of inspirational quotations and insightful activities to refresh your spirit all year round." -Publisher's description.
Download or read book Daily Mindfulness written by Familius and published by 365 Days of Guidance. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be exquisite, but too often its savor is lost in the rut of routine living. The path to leaving the mundane and finding joy and purpose is mindfulness. Pause, breathe, reconnect with the present, and discover all over again the thrill of being alive. With 365 daily quotes, stunning full-color photography, and a handy ribbon to mark your place, Daily Mindfulness invites you to calm your mind, live now, and experience a richer, fuller life.
Download or read book 365 Days of Calm written by Paul Wilson and published by . This book was released on 1999-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Daily Joy written by National Geographic and published by National Geographic Books. This book was released on 2012 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.
Download or read book Daily Peace written by National Geographic and published by National Geographic Books. This book was released on 2015 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insightful, timeless, and elegantly designed, Daily Peace focuses on finding inner peace. Each page is an invitation to pause, reflect, and recharge, complemented with inspiring quotations and exquisite National Geographic images. Whether readers are dealing with loss, facing a transition, or searching for day-by-day motivation, Daily Peace is a go-to guide that provides meaning and perspective. Monthly themes?from resilience and healing to hope and comfort to forgiveness and generosity?will inspire you every day of the year.--Publisher's website.
Download or read book Prayer written by Oliver Powell and published by Createspace Independent Publishing Platform. This book was released on 2016-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Discount at £4.99. Get your copy right now! Don't you think your life would be different from what it is now if you at least once every day spoke to your God? Yes, there is a tool for communicating with our Lord, and it is called a prayer. A prayer a day filled with positive messages and your day will be phenomenal! With this magnificent collection of 365 powerful prayers, Oliver Powell helps you complete the three steps of the creative process: Ask, Believe and Receive. You ask your Lord everyday through a positive emotional prayer, and during the whole day, your mind dwells in the belief that your prayer would be accepted. And finally you receive what you have asked for as you make it your habit to be in constant touch with your God for just less than five minutes (in case you a super-busy person). As the Bible says, "...whatever you ask for in prayer, believe that you have received it, and it will be yours" Amen! Each day includes an original prayer, straight from the author's heart with a clear and lucid language made easy for the soul to grasp and for the heart to vibrate with your tongue as it utters the prayer.
Download or read book 365 Peaceful Days to Color written by Lona Eversden and published by Thunder Bay Press. This book was released on 2020-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to encourage peacefulness and feed your creativity. You feed your body daily, but do you feed your soul? This book will encourage a peaceful existence every day of the year with a beautiful pattern to color as well as an interesting piece of trivia. National holidays, famous birth dates, unusual festivals, and days of spiritual, cultural, or historical significance are noted with an image to color in. Use this as a daily meditative practice, or just a few fun minutes to slip away and learn something new. It's the perfect book to feed a peaceful, creative mind!
Download or read book 365 Days of Calm written by SUMMERSDALE PUBLISHE and published by Summersdale Publishers. This book was released on 2022-11-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stylish pocket-sized book of quotes and tips that'll be your calming aid every day of the year, helping you feel more grounded in the bustle of life. Find calm 365 days of the year with this little book of tips and quotes. It'll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life. Staying calm is about how you deal with your emotions, and this little book is here to help you pinpoint what makes you stressed so you can stay in charge of your feelings. Within these pages are simple but effective tips on how to: Use breathing techniques and meditation to help you feel grounded Practice mindfulness to avoid catastrophizing Improve your health and well-being for a happier mind As well as its many practical ideas, 365 Days of Calm includes a range of insightful quotes, from Lao Tzu to Maya Angelou, to help restore the peace in your day. Learning how to create calm in your life will boost your well-being, mental health and inner strength, helping you to become a happier and healthier person.
Download or read book Daily Strength for Overcoming Depression Anxiety written by BroadStreet Publishing Group LLC and published by BroadStreet Publishing Group LLC. This book was released on 2023-02-07 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day. Find the hope, joy, and strength that is abundant in God as you reflect on these devotional entries, scriptures, and prayers. No matter what comes your way, you can get through it with God at your side. He will never leave you. His unending mercy and grace are always waiting for you. Rest in the compassion of your good Father. He listens to every word you utter, and he fully understands your heart.
Download or read book 365 Days of Positivity written by Debbi Marco and published by Vie. This book was released on 2021-12-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s joy in every day This little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten your mood, it will inspire you to stay positive all year round.
Download or read book 365 Days of Colouring written by Summersdale and published by Summersdale. This book was released on 2016-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This day-to-day collection of gorgeous colouring patterns is the perfect way to stay centred and serene the whole year round.
Download or read book A Mindful Day written by David Dillard-Wright and published by Simon and Schuster. This book was released on 2017-12-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s notice. With all the struggles of modern life, it’s easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just a few minutes a day to meditate, you can improve your physical, emotional, and mental well-being. A Mindful Day is an easy way to quiet your body and mind. With 365 affirmations as well as soothing mindfulness meditations, you can learn how to take a break from your day and find peace whenever you need it the most. Simple exercises like focusing on your breathing or listening to the sounds in nature can calm your nerves and melt away the demands of modern life. Spending time to get in touch with your soul can help you achieve true balance and tranquility. Let A Mindful Day help release your stress and find the peace you deserve.
Download or read book I Am I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.
Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
