Download or read book 30 Days to Discover Who I Am written by Corin Devaso and published by . This book was released on 2020-01-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: What comes to mind when someone asks, "Who are you?" Perhaps you answer with your name, job title, or a description based on the context of the conversation. You may even give different answers depending on the person asking: Your answer to "Who are you?" will likely be different in a job interview as compared to a first-date; and your response on a first-date will certainly be different from your response in a therapy session. But seriously...who are you? Or more importantly, "Who am I?" This mindfulness guide will help you discover "Who I Am." This short but powerful book uses the 30DaysNow exercises and lessons to explore this question. You'll find some of the exercises very meaningful and effective, and some of them you may not connect with - the point is to discover the lessons and disciplines that apply to your present moment experience. We're confident that if you spend a little time in this book, you'll become more mindful of "Who I Am." Disclosure (Shared Lessons and Exercises): Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one book; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Discover Who I Am will mostly have the same lessons and exercises as 30 Days to Reduce Stress and so forth. By reading just one of our guides, you'll be able to apply the same lessons and exercises to multiple areas of your life. Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above. Enjoy your journey!
Download or read book Everything I m Not Made Me Everything I Am written by Jeff Johnson and published by ReadHowYouWant.com. This book was released on 2010-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning activist journalist and motivational speaker Jeff Johnson dares the post - Civil Rights generation to stop making excuses, overcome personal challenges, and create lives filled with passion, meaning, and service in Everything I'm Not Made Me Everything I Am. This empowering strategic guide for manifesting and achieving your personal B.E.S.T. highlights Johnson's unique blend of political consciousness and street-smart inspiration. A committed youth advocate, Johnson offers a lifeline to those who feel lost in a sea of choices, distractions, and self-imposed limits. Everything I'm Not Made Me Everything I Am offers practical guidance for learning how to unplug from the programmed expectations of family and society in order to discover and fulfill your unique life's mission.
Download or read book Becoming Who You Are written by James Martin and published by Paulist Press. This book was released on 2014-05-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.
Download or read book The Money Challenge written by Art Rainer and published by B&H Publishing Group. This book was released on 2017-06-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn’t where you thought you would be. You were meant for more. Your money was meant for more. You and your money are meant for an exciting, adventurous, and satisfying purpose. God designed you, not to be a hoarder, but a conduit through which His generosity flows. In The Money Challenge, Art Rainer takes you on a journey to financial health. But it is not simply for the sake of financial health. The Money Challenge was written to help experience God’s design for you and your finances. Welcome to the adventure. Welcome to The Money Challenge.
Download or read book You Can Draw in 30 Days written by Mark Kistler and published by Da Capo Lifelong Books. This book was released on 2011-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host. Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you'll find: Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face More than 500 line drawings, illustrating each step Time-tested tips, techniques, and tutorials for drawing in 3-D The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing 75 student examples to encourage you in the process
Download or read book What Type Am I written by Renee Baron and published by Penguin. This book was released on 1998-08-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you enjoy being the center of attention? Are you more interested in facts and figures than in theories? Do you make to-do lists? Would you rather be truthful or tactful? Do you have a few close friends rather than a wide range of acquaintances? Are you more empathetic and compassionate than logical and rational? These are just a few of the questions about yourself that you can answer with What Type Am I? Based on the classic personality test taken by millions annually, this book will help you to assess your individual preferences in four basic areas: how you relate to the world, take in information, make decisions, and manage your life. Now a family therapist explains this fascinating system in a way that is entertaining and easy to absorb. Renee Baron takes on the complexity of the sixteen personality types and makes them accessible, so you can comprehend them, find your own type, and use the knowledge to enrich your own life. Here is information about individual strengths and weaknesses along with suggestions for personal growth and awareness. Whether you are a duty seeker or an action seeker, a knowledge seeker or an ideal seeker, What Type Am I is insightful, helpful, encouraging, and an eminently useful step in helping you appreciate your strengths and apply them to work, love, and life.
Download or read book Guideposts Know the Bible in 30 Days written by J. Stephen Lang and published by Ideals Publications. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate 30-day guide to understanding the Bible and gaining inspiration from the Bible to apply to your own life. The inspirational aspect is what makes this reference book a Guidepots book. A well-organized, helpful overview of each book of the Bible pulls together interesting historical information-aided by informational sidebars, timelines and call-outs. In addition the reader will also enjoy Guidepots' trademark inspirational takeaway for each section.
Download or read book 30 Days to Overcome Regret written by Corin Devaso and published by Independently Published. This book was released on 2019-05-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from regret? Do you regret something that you have done, or have not done? Let this mindfulness guide help you discover that regret is an illusion that you no longer have to accept or believe. Regret is an adverse attachment that can be overcome. It's time to drop regret and start living your best life possible, in the present moment. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the lie of regret. You'll discover that regret is an attachment that you no longer need to keep. The time to be aware, happy, and regret-free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Overcome a Midlife Crisis 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Download or read book 30 Days to Reduce Anxiety written by Corin Devaso and published by Independently Published. This book was released on 2019-05-19 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like never before, anxiety is on the rise. The modern need for instant gratification, perfection, approval, and status has driven anxiety off the charts. Most people seem to be trapped in a state of anxiety for long periods of time, making concentration and awareness seemingly impossible to attain. If you're a victim of anxiety, you're certainly not alone. It's time to break the attachment and start living your best life possible. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the trap of anxiety. You'll discover that anxiety is a conditioned attachment that you no longer need to keep. The time to be aware, happy, and anxiety-free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Overcome a Shitty Job 30 Days to Overcome Guilt 30 Days to Overcome Anger 30 Days to a Better Dating Experience 30 Days to Overcome a Toxic Relationship 30 Days to Overcome Suicidal Thoughts 30 Days to Overcome Fear of Failure 30 Days to Overcome FOMO 30 Days to Overcome Shame 30 Days to Stop Obsessing AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Download or read book 30 Days to Stop Being a Shopaholic written by Corin Devaso and published by . This book was released on 2019-05-13 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you shop to relieve stress, escape boredom, ease fear, feel special, or as a compulsion? If you're a shopaholic, you're not alone. Shopaholism is a common addiction in our modern world. Though it might make you feel good for short while, the addiction to shopping can be destructive to your present moment happiness and keep you from living your best life possible. It's time to drop shopaholism and live a content and free life. Let this 30 day mindfulness program help you to overcome and drop the thought patterns, habits, behaviors, and attachments that have kept you dependent on shopping. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Overcome a Midlife Crisis 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Download or read book Wherever You Go There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Download or read book 30 Days To Discover Who I Am written by Estella Nicewarner and published by . This book was released on 2021-04-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Ways to Practice Mindfulness Right Now: Tips For Practicing Mindfulness Find Mindful Moments in Everyday Tasks Can meditation be dangerous? Meditation Benefits Practicing Mindfulness An Introduction To Meditation Let this mindfulness program help you overcome the deceptions of a midlife crisis so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is always...now.
Download or read book 30 Days to Discover the Genius in Your Child Equipping Your Children for Life written by Sharon Schnupp Kuepfer and published by Masthof Press & Bookstore. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the SIFT method (Sharon's Interest Focused Teaching), a powerful learning style for any educational setting, in which children—or anyone really—can follow their interests, giftings, and passions. Its purpose is to broaden our view about how learning happens and give new perspectives on what we consider educational. This process encourages embracing a lifestyle of trusting our children, ourselves, and ultimately God. Illustrated by Ricky Martin. (166pp. illus. Masthof Press, 2021.)
Download or read book Discovering Who I Am written by T. S. Cherry and published by . This book was released on 2019-10-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids begin to develop a routine and are passionately discovering who they are and spending time with people who build them up and have goals just as big as they are. They are surrounded by amazing family and friends and have even found space in their day to steal some "me" time. You child is in peak beginning the journey to become a leader!
Download or read book Discover Your True Self written by David E Shelby and published by Independently Published. This book was released on 2024-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the journey to discovering your true self and finding happiness, self-discovery plays a crucial role. It is the process of exploring your thoughts, beliefs, values, and desires to gain a deeper understanding of who you are as a person. Self-discovery is essential for seekers of enlightenment as it allows you to uncover your true passions, strengths, and purpose in life.
Download or read book Find Yourself in 30 Days written by Josh Amell and published by Createspace Independent Publishing Platform. This book was released on 2017-01-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do I know myself? What do I want from life? What makes me happy? Using proven methods, this diary will guide you through a 4-week self-discovery period. Your journey begins with a self-assessment where you set your goals, which we will then follow up on a weekly basis. "People who are crazy enough to think they can change the world are the ones who do." - Steve Jobs
Download or read book 30 Day Mental Challenge written by Mitch Horowitz and published by Gildan Media LLC aka G&D Media. This book was released on 2023-02-07 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Would You Give to Lead a Bold, Satisfying, and Successful Life? Author Mitch Horowitz (“solid gold”—David Lynch) asks you to give one thing: your mental focus for just 30 days. In The 30-Day Mental Challenge, Mitch guides you through one simple exercise—so simple, in fact, that you may not believe it can change anything. But, like thousands who have tried, you will be surprised. You are to direct your thoughts for 30 days toward what is productive, forwarding, and promising—and to believe that every reasonable ambition is within your reach. That’s it. Simple as it sounds, however, this exercise places you in front of tremendous and unforeseen challenges. Hence, Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results. Effort is all it takes. Will you try? Many have said yes only to drop off. Many others have stayed on. Their testimonies appear in the book, including: “I always dismissed the ‘positive thought’ movement as something somehow beneath me, preferring complicated and arduous meditation and nuanced esoteric rituals for my own self-improvement journey…These meditations have been a lifesaver during a very challenging time. No lie.” “This has been transformative beyond expectation.” “The 30-day challenge has helped me overcome so many obstacles and I feel so grateful. Magick is real and man, it is such a beautiful, positive thing!” Your time is now. Join The 30-Day Mental Challenge.
