Download or read book 30 Days of Intentional Gratitude written by Jacquetta Mace Chatman and published by . This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Days of Intentional Gratitude Journal" is a thoughtfully designed and inspirational journal that serves as a transformative tool for cultivating a mindset of gratitude over the course of a month. This beautifully crafted journal is more than just a notebook; it is a guide to fostering positivity, mindfulness, and appreciation in daily life, and is intended to be used in collaboration with 30 Days of Intentional Gratitude: A Daily Devotional. As readers progress through the journal, they will not only develop a habit of gratitude but also experience a positive shift in their overall outlook on life. The "30 Days of Intentional Gratitude: A Daily Journal" is more than just a writing exercise - it is a transformative experience that empowers individuals to embrace gratitude as a way of life.
Download or read book 30 Day Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal 30 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of gratitude and daily thankfulness! Elevate your daily life and experience happiness and fulfillment every day with this journaling challenge! Are You Brave Enough To Take It On?
Download or read book 30 Days Happiness Journal written by Kate Rade and published by . This book was released on 2019-08-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal will walk you through the next 30 days with the intention to bring more happiness into your life. Every day is structured to help you build activities and take small steps that will help you be more intentional in your search for HAPPINESS. It is recommended to do this journal in the morning to set the intention from the beginning. It is suggested once you start the 30 days just keep going, however, it's OK to take breaks if needed. Daily Quote: will set a mode; remember to think about it throughout the day. Happy Action: is a daily To Do list that calls for a specific set of actions to be taking today. The Look in a mirror exercise - will help you connect to yourself after all happiness is within us, we just need to find it. Daily Assignment changes daily and helps you experiment with your days and experiences. The actions need to be taking on this daily in order to experience the happiness we are looking for. Daily Gratitude will help you remember the good in your life and stay focus on being grateful for what we already have in our lives. Pic One or All is recommended to do all of them on a daily basis, 5-minute meditation, 20-minute exercise and reading a book, the more the batter, but it's OK to just do one a day, there is no pressure, whatever makes you feel good at the time. Your own challenge is something you can do for the next 30 days, it can be a new habit you want to have or anything else that makes your soul sing. Completely Optional!
Download or read book Radiate written by Cleere Cherry Reaves and published by Dayspring. This book was released on 2021-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: On our best days, we feel God's love in a huge way. We shine brighter, laugh harder, live without worry or fear of the future--and we passionately love others without judgment. Because when God's love floods our lives, we have no choice but to let it radiate throughout the day. But how about on the hard days, when we aren't feeling it? How are we supposed to reflect God's heart when we feel stuck in the seemingly never-ending dullness of the day-to-day? In this life-changing book, Cleere Cherry Reaves reveals how to stay in God's presence and radiate joy through every day and every circumstance. Offering fresh perspective on topics such as childlike faith, vulnerability, the refining process, laying down worries and fears, and the value of hospitality, Radiate shares the many ways that God's Word unlocks the door to a life filled with peace, trust, love, and light. With its uplifting message, the downcast and the discouraged can live lighter in the present, fully trusting the One they belong to as His joy and love shine through them once more.
Download or read book Intentional Gratitude written by Betty Lochner and published by Independently Published. This book was released on 2019-09-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentional Gratitude is a simple yet powerful journal that focuses on helping you become more aware of and grateful for the blessings in your life. It is a compilation of 52 gratitude action prompts and exercises for you to practice and build the habit of gratitude.
Download or read book 30 Days of Intentional Gratitude a Daily Devotional written by Jacquetta Mace Chatman and published by . This book was released on 2023-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Daily Gratitude Journal written by Pretty Cute Notebooks and published by . This book was released on 2019-06-18 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to cultivate a heart of gratitude? Our 31-day gratitude journaling notebook gives you everything you need to begin cultivating the practice of gratefulness. This simple undated 31-day gratitude journal gives you the flexibility to start when you like and pick up right where you left off without guilt if you miss a few days. Each day gives you space to write out your daily prayer and what you're most grateful for. Gratitude journals make a great inspirational gift for family, friends, co-workers, ministry leaders and anyone looking to develop a more positive attitude, peace, and joyful life. Kickstart your gratitude journaling practice by purchasing your 31-day gratitude journal today.
Download or read book The 30 Day Gratitude Journal written by Cathy Hope and published by . This book was released on 2018-05-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful journal for cultivating gratitude as a way of lifeThis Gratitude Journal challenges you to practice 30 days of journaling for a few minutes everyday The journal contains a simple template and additional space for extra notes and your objective for the day. Meditate on the poems to provide you with inspiration and transform your daily life into exciting experiences. An attitude of gratitude means making it a habit to express thankfulness and appreciation in all parts of your life, on a regular basis, for both the big and small things alike.Gratitude makes us happier and warm-hearted. Express your gratitude in this journal every day and every night by noting the things that you are grateful for, proud of, and excited about.The Benefits of Keeping a Gratitude Journal * Gratitude makes us healthierPatients with hypertension were instructed to count their blessings once a week. There was a significant decrease in their systolic blood pressure. (Study: Gratitude: Effects on Perspectives and Blood Pressure, 2007)Keeping a gratitude journal caused participants to report16% fewer physical symptoms19% more time spent exercising10% less physical pain8% more sleep, and 25% increased sleep quality(Study: Count Blessings versus Burdens, 2003)* Gratitude makes us feel goodAccording to Dr Robert A. Emmons, the world's leading scientific expert on gratitude defines it as "a felt sense of wonder, thankfulness, and appreciation for life. Gratitude doesn't just make us happier; it is happiness in and of itself!See your life flourish as you practice gratitude with this beautiful journalThis 30 Day challenge is for you if:* You want to deepen your relationship with God* You're struggling to see the blessings in your life right now* You want more joy in your life* You want to strengthen your relationships* You want to improve your healthGrab a copy of this beautiful journal for yourself and a family member today!
Download or read book America s 30 Day Gratitude Journal written by America Bear and published by Independently Published. This book was released on 2018-12-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you embrace this 30-day transformation journal, I want you to start each day with the power of gratitude, because it clearly makes you a better person. When we complain less, we feel much happier. We should complain less about what we don't have, and be more grateful about what we do have. This creates positive energy around us. Ask, believe, and expect to receive with intentional expectations.
Download or read book 30 Days Kindness Journal First Edition written by Rade&Co LLC and published by . This book was released on 2019-08-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal will walk you through the next 30 days with the intention to bring more kindness into your life. Every day is structured to help you build activities and take small steps that will help you be more intentional in your search for KINDNESS. Inside you will find: Daily Quote will set a mode; remember to think about it throughout the day. Act of Kindness is a daily To Do list that calls for a specific set of actions to be taking today. The Look in a mirror exercise will help you connect to yourself after all happiness is within us, we just need to find it. Daily Assignment changes daily and helps you experiment with your days and experiences. The actions need to be taking daily in order to experience the happiness you are looking for. Daily Kindness will help you stay focused on being kind to certain people in your life Pick One or All is recommended to do all of them on a daily basis, 5 minute meditation, 20 minute exercise and reading a book, the more the better, but it's OK to just do one a day, there is no pressure, whatever makes you feel good at the time. Your own challenge is something you can do for the next 30 days, it can be a new habit you want to have or anything else that makes your soul sing.
Download or read book Save the Day written by Jottn' Journals and published by Independently Published. This book was released on 2019-05-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 26-week guided journal, Save the Day, is designed specifically to help you remember -- every day -- that there's good in your life. Each daily section gently reminds you to make notes about the good things happening. Then, the next time you need a lift in your day, you'll have those reminders right at hand. Gratitude is simple, really. It's the ability to recognize and appreciate what we have. And like a muscle, when we exercise the ability it gets stronger. But it gets even better; researchers say that cultivating a consistent attitude of gratitude can actually benefit your health, calm your mind, and strengthen your spirit. Perfectly suited for today's fast-paced life. Each weekly section includes space for: daily gratitudes learnings wins during the week doodles & notes things that didn't go as expected ways to handle surprises better in future This season is a good time to begin your deeper journey into gratitude. And to make it even more fun, why not order a couple of gift copies of Save the Day as well, so you can share the journey with a friend or two.
Download or read book 30 Days Change Your Life with Gratitude Journal written by Julia Jones and published by . This book was released on 2019-07-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Good Days Start with Gratitude is a 50days guide to cultivate an attitude of gratitude! Start each day by writing down three things you are thankful Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together This book is a self exploration journal designed to focus on being thankful for what we have, the good things in life, as well as the simple joys.
Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Download or read book The Happiness Dare written by Jennifer Dukes Lee and published by NavPress. This book was released on 2016-08-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.
Download or read book The Necessity of Gratitude written by Keena Noble and published by . This book was released on 2023-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a 30 day journey to gratitude, happiness, and positivity. This 30 day journal will guide you through questions, challenges, and journal prompts that will encourage self-love, self-care, and benevolence. This journal format is simple and customizable. Each day will contain a daily scripture, a section to write a prayer, a section to write what you're grateful for, and a question or challenge. Following each day, there are pages containing 3 journal prompts. You can choose which journal prompt you'd like to do for the day or you can do all 3. Another available option is the customization of this journal by creating your own prompts instead of answering the prompts provided. In this journal, you will find:¿Daily scriptures¿Sections to write prayers and what you're grateful for¿Journal Prompts¿Challenges and Questions
Download or read book Gratitude Journal a 30 Day Gratitude Journal to Cultivate a Happy Productive and Mindful Life written by Jade Greene and published by . This book was released on 2020-06-26 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this journal is to aid in the creation of a mindful daily habit of reflecting on ones day, writing down what one is grateful for and then writing down positive and motivational affirmations. Practicing daily gratitude for at least 5 minutes a day can transform ones life for the better. Practicing gratitude and mindfulness can help create a happy, and productive life. Give it a try !
Download or read book The Gratitude Habit Daily Journal written by Gael Wood and published by Independently Published. This book was released on 2021-03-13 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reduce your fear, worry, anxiety and stress during difficult times through the daily practice of Gratitude. Being grateful is easy when everything is flowing in our lives, but gratitude is an essential practice we need when times are especially difficult and challenging. The question is... How do you find gratitude when everything you know is changing at a super rapid pace? If you're experiencing unwanted changes in your life, feeling the stress of the current times and struggling to find inner peace, bringing more gratitude into your life can and will change everything. In The Gratitude Habit Journal: 30 Days of Gratefulness During Difficult Times, you'll learn: How to use gratitude in the moment when you are feeling high levels of anxiety. The best way to transform low self-worth into a new appreciation for yourself. How to apply gratitude during times of extreme stress. Ways to turn your negativity bias into a positivity bias using gratitude. How to discover gratitude in unexpected places. Over 60 Journaling prompts to guide you on finding gratitude no matter what is going on in your life. And more Gael Wood, Author, Entrepreneur, and Mom of 2, credits her gratitude practice with getting her through some of her darkest days, as well as helping her move forward in creating her dream life! No matter what you're going through in your life right now, gratitude can change everything because it changes your perspective from a place of lack... to a place of abundance. And the more you practice gratitude and make it a habit, the more you begin to see the beauty and perfection of life. If you're ready to develop the habit of gratitude and take back your life from stress, anxiety, fear and worry, click the BUY NOW button and let's take this journey together.
