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Book 30 Covert Emotional Manipulation Tactics

Download or read book 30 Covert Emotional Manipulation Tactics written by Adelyn Birch and published by Createspace Independent Publishing Platform. This book was released on 2015-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the manipulator's game, so they can't play it with you. Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn thirty tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used. This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others. Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect, and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm. Empower yourself and get your life back! "An excellent and concise guide to emotional abuse. Here is a concise listing with well written descriptions of each method and tactic of emotional abusers. In my opinion everyone should read this book. Forewarned is forearmed." "Clear, concise, accurate portrayal of complex subject matter impacting many people. I appreciate the accessibility to the general public of a topic that is often overlooked, but impacts morale not only in romantic relationships, but in the family, at work and in myriad social situations." "Wow. What a sap I've been. I've been victimized by a control freak domineering wife for nearly 30 years. I knew I was passive but I had no idea how cutthroat she really was. Very eye opening." "This author nails it. Some examples were direct quotes from people I know, so I know I am not alone in having been manipulated. It is directly applicable to my life and gives excellent guidance for how to recognize and therefore avoid manipulations in the future. I am recommending it to a number of my friends." "At first I thought this was another of those "little books" with no content. I went ahead and got it anyway. Immediately I realized I was wrong. Good choice." "Knowing the tactics made me far less emotional about what has been happening, better able to deal with the manipulation. Consequently, I look less crazy, I count that as a win!" "BRAVO! Everyone should read this... if you're in a controlling relationship, man or woman, this will help you spell it out. Don't let these people in at ANY cost..it's not worth your LIFE" "Short and right to the point. Worth re-reading and, because of the format, it was easy to locate points that I wanted to find again. This book provides instant clarity." "Must read for anyone who interacts with other people, ever! VERY useful information everyone should be aware of!" "Great! This is one of those great little book that you come across once in a while. The book is short because it left all the bulls*** and fillers out!" "Excellent! A must read for anyone that is lost in a relationship. I would like to thank the author for an eye opening experience! This book has clarified more for me than I have ever understood in my entire life time. "Impressive! Short, direct, and thought-provoking. I only wish I had read it years ago! Every young person should read this before dating!" "If you're wondering . . . "gee, should I read this book?" The answer is YES.It should be required for every human adult's relationship toolkit."

Book Emotional Manipulation Tactics

Download or read book Emotional Manipulation Tactics written by Nesa Long and published by Independently Published. This book was released on 2021-01-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it hard to say no? Do you sometimes feel inadequate, guilty or fearful? Are you berated for the things you enjoy? Does your mood completely depend on the state of your relationship? Do you find yourself always apologizing? Do you question your sanity? Are you often being misinterpreted? Does your relationship feel complicated? Do you feel free around the people you work with? It's so important to know if you are being manipulated. Covert emotional manipulation is an unhealthy psychological form of abuse that occurs when a person uses underhanded methods to coerce and influence the other person's thinking, behavior and perceptions. It involves using sneaky and exploitative methods to gain power and control over another. Manipulation is a counterfeit way of getting our needs met. It is wrong! Emotional manipulation is covert and harmful. It completely disregards someone's value and dignity. Abusive behavior impacts heavily and negatively on a person. The victim suffers emotionally, physically and spiritually. It causes mental stress and fatigue, anxiety and depression. It leads to feelings to shame and helplessness as well as a compromised self-confidence. It can be so subtle that you may be unaware of it until major damage has been done. No one deserves to be treated this way. No one, regardless of their placement in your personal and professional life should toy with your sense of self-worth and emotional well-being. This is why you need to study the tactics and techniques of this abuse so you can easily identify them. Besides identifying them, this book is also packed with valuable tips, information and strategies to take in order to be rid of this manipulative abuse now and forever! And even if you are free of manipulation and dark psychology at the moment. Wouldn't it be wise to arm yourself with the knowledge contained in this precious little book for future purposes? This way, you will be better prepared to protect yourself from abuse and exploitation, set boundaries and make sound decisions about who to let into your life. Identify manipulation, and stop it NOW!

Book Mind Games

Download or read book Mind Games written by Pamela Kole and published by PublishDrive. This book was released on 2019-09-04 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you have to walk on eggshells around your partner? Or that the wrong phrase might set them off? Are you unhappy in your relationship, but can’t bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don’t allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you. We might all be able to recognize blatant abuse, but when we’re emotionally invested, it’s tough to see the little signs that are in front of our faces sometimes. They’ll lead to you feeling worthless and vulnerable, making it almost impossible to truly leave your situation. In this book, I identify many common tactics that you may be intimately and sadly familiar with, complete with real life examples for each to help you identify them in your daily life. What emotionally manipulative tactics will you learn to identify and stop? * Gaslighting and telling you that your concern is an overreaction, or quite simply wrong. * How the silent treatment is used as punishment and forces compliance. * Playing the victim and how it transforms your issues into guilt and pity. * Your abuser's time machine and how they use it to their advantage.

Book Manipulation

    Book Details:
  • Author : David Clark
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-10
  • ISBN : 9781987564396
  • Pages : 92 pages

Download or read book Manipulation written by David Clark and published by Createspace Independent Publishing Platform. This book was released on 2018-04-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly Effective Techniques to Persuade and Influence Anyone! Manipulation can present itself in many different forms. It can be seen as a way to ask for a favor or to control others without them being aware of it. In essence, it is a technique that is used in order to get someone to do something specific. The following book will discuss 30 strategies that you can use in order to help you properly manipulate anyone. While many people will see manipulation as a corrupt act, something that is malicious and hard to fight against, manipulation is simply convincing someone to do what you want them to do. Whether you are trying to sell a product, a service, or simply get someone to do you a favor, you will learn that manipulation can help you get those types of results. This guidebook is going to look at the different types of techniques that you are able to use in order to successfully manipulate anyone. Some of the topics that will be covered include: How to build rapport and use it in your advantage Mirroring and reciprocating with your target Building a relationship The importance of setting the mood Creating comfort with the target The power of doing favors The importance of listening vs. just talking And much more So, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!

Book Emotional Manipulation Tactics

    Book Details:
  • Author : Tess Binder
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-02-09
  • ISBN : 9781508473893
  • Pages : 0 pages

Download or read book Emotional Manipulation Tactics written by Tess Binder and published by Createspace Independent Publishing Platform. This book was released on 2015-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Give Manipulators The Chance To Control Your Life. Identify Their Covert Tactics And Put A Stop To It Now! Emotional Manipulation is deadly: it is very subtle, takes a lot of time and slowly creeps into a relationship until you wake up one day to realize you have become fearful and feel unworthy, emotionally needing, unlovable, insignificant, untrusting and undeserving. And the pathetic thing is you are too afraid to leave! Covert emotional manipulation is a deceptive and abusive form of exercising control in relationships. It occurs when a person uses underhanded methods to change the other person's thinking, behavior and perceptions for the purpose of gaining power and control. It's really is pathetic for no one deserves to be treated this way. This precious little book contains 35 covert tactics manipulators use and how you can identify them in your daily life and put a stop to it. Through this book, you will gain the knowledge and strength you need to assess and leave your situation to find true happiness. Once you learn the underhanded mind games manipulators use, you will be able to liberate yourself from emotional abuse and control and no one will be able to toy with your sense of self-worth and emotional well being ever again! Buy This Book And Spot The Warning Signs Today!

Book Boundaries After a Pathological Relationship

Download or read book Boundaries After a Pathological Relationship written by Adelyn Birch and published by Createspace Independent Publishing Platform. This book was released on 2016-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gets to the heart of the matter of boundaries for survivors of pathological relationships. It is also useful for anyone wanting to become more confident and improve their relationships with others.

Book In Sheep s Clothing

    Book Details:
  • Author : George K. Simon
  • Publisher : Parkhurst Brothers Publishers Incorporated
  • Release : 2010-04
  • ISBN : 9781935166306
  • Pages : 0 pages

Download or read book In Sheep s Clothing written by George K. Simon and published by Parkhurst Brothers Publishers Incorporated. This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book clearly illustrates the true nature of disturbed characters, exposes the tactics the most manipulative characters use to pull the wool over the eyes of others, and outlines powerful, practical ways to deal more effectively with manipulative people.

Book Psychopaths and Love

    Book Details:
  • Author : Adelyn Birch
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-12-28
  • ISBN : 9781522939825
  • Pages : 100 pages

Download or read book Psychopaths and Love written by Adelyn Birch and published by Createspace Independent Publishing Platform. This book was released on 2015-12-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychopaths aren't capable of love. Find out what happens when they target someone who is, in this insightful and practical book by a woman who was a victim. When we're imagining falling in love none of us thinks that we might fall for a psychopath. We don't even know it's a possibility. Most victims say they believed they had met their soul mate. But as the psychopath gains power and control, what seemed like heaven becomes an ever-worsening emotional hell. Don't let it happen to you. If it already has, don't let it happen again. This book -- which contains the best material from the author's popular blog PsychopathsandLove.com -- will help you gain a clearer understanding of these harmful pathological relationships. Learn what a psychopath is and how to possibly spot one if you're being pursued. Find out what makes you vulnerable. Learn how to tell if you're being manipulated. Finally, get ideas about healing afterward and for preventing it from happening again -- or for the first time. "I wish I could have read this half year ago. Thanks a million." Liu "I cannot tell you how much this has helped me today. I cannot get anything done because I can't stop reading! My whole life has been a mess because of these men. My eyes are finally opened - maybe a bit late, but still opened." SuckerNoMore "Thank you for making me feel sane again." Tom "I wish I had read this years ago; it would have saved me money, heartbreak and pain. I met a one eight years ago and I believed I was with the man of my dreams. It's been a nightmare. I often wondered how I got caught up in this crap but reading about it has open my eyes." Michelle "I truly believe this info saved my life! I thank God I found it and I thank God you are eloquent enough to cut right thru to all the things I have been experiencing with this monster but was never able to verbalize! it felt like you were speaking directly to me! Thank you again for all the incredibly insightful info." Duped "I have no words but thank you so very much!" Anthony "After countless sessions with a therapist this makes more simplistic sense of what I had been going through in marriage. Very insightful and I wish the readers acknowledged. Wellness." Eric "I just want you to know what a valuable service you've provided by creating this site. I stumbled upon it the other day while doing some research on psychopathy in an attempt to understand how the individual I was involved with could do all the things he did. It was such a relief to realize, after reading several of your posts, that this monster who had me believing he was one in a million is actually just one OF a million... psychopaths. He's no more than a common, predictable set of symptoms and patterns. He fits the mold perfectly. I understand better than ever now that none of this was my fault; that he targeted me; and that the mental anguish he put me through was something I could not have resisted if I tried... because I could never be someone who thinks the way he does. Your information helped me realize that fully and take that last step of discarding any last little attempt to "reconcile" the unthinkable." L.B. "Thank you for a brilliant and concise definition of a psychopath. This information is the best I have seen on this topic...I now know I am not crazy. Thank you.

Book Gaslighting  the Double Whammy  Interrogation and Other Methods of Covert Control in Psychotherapy and Analysis

Download or read book Gaslighting the Double Whammy Interrogation and Other Methods of Covert Control in Psychotherapy and Analysis written by Theodore L. Dorpat and published by Jason Aronson, Incorporated. This book was released on 1996-10-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In treatment, the psychotherapist is in a position of power. Often, this power is unintentionally abused. While trying to embody a compassionate concern for patients, therapists use accepted techniques that can inadvertently lead to control, indoctrination, and therapeutic failure. Contrary to the stated tradition and values of psychotherapy, they subtly coerce patients rather than respect and genuinely help them. The more gross kinds of patient abuse, deliberate ones such as sexual and financial exploitation, are expressly forbidden by professional organizations. However, there are no regulations discouraging the more covert forms of manipulation, which are not even considered exploitative by many clinicians. In this book, noted psychiatrist Theo. L. Dorpat strongly disagrees. Using a contemporary interactional perspective Dorpat demonstrates the destructive potential of manipulation and indoctrination in treatment. This book is divided into three parts. Part I explores the various ways power can be abused. Part II examines eleven treatment cases in which covert manipulation and control either caused analytic failure or severely impaired the treatment process. Cases discussed include the analyses of Dora and the Wolf Man by Freud, the two analyses of Mr. Z by Kohut, as well as other published and unpublished treatments. An interactional perspective is used to examine the harmful short- and long-term effects of using indoctrination methods as well as to unravel conscious and unconscious communications between therapists and patients that can contribute to manipulations. Part III shows readers how to work using a non-directive, egalitarian approach in both psychoanalytic psychotherapy and psychoanalysis.

Book Dark Psychology and Manipulation

Download or read book Dark Psychology and Manipulation written by William Cooper and published by . This book was released on 2021-02-13 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐⭐ 55 % Discount for Bookstore! Now at $ 34.67 instead of $ 44.67 ⭐⭐ *** 330 pages of Pure Dark Psychology and Mind Manipulation *** Has someone ever taken advantage of you for their benefit? Do you want to learn to defend yourself against Mental Manipulation or do you want to learn easy how to use Dark Psychology to get what you want from people without them even knowing it?You should know that most of our choices are generated and managed through the application of specific methods of Covert Manipulation.Knowing these techniques is certainly important!Also, who doesn't like being able to persuade and manipulate people?By reading this book, you will learn the secrets the people who fascinate you use to make themselves magnetic and irresistible through the use of powerful persuasion, deception and dark psychology. Discover the techniques that make them master manipulators.Dark Psychology reveals persuasion, manipulation and coercion methods through which the predatory behavioral impulses of certain subjects affect and influence other people's choices.Through this beginner's guide, the author William Cooper will provide you with all the knowledge and strategies you need to learn Mental Manipulation, Emotional Manipulation and the process of Mind Control, teaching you how to discover Deception and protect yourself from Brainwashing.Here is just a small selection of what you will find in this book: Why Dark Psychology is innately part of who we are as humans as well as how to exploit that to your advantage; How to face common situations of manipulation in real life, using Dark Psychology strategies that most people are unaware of; Why people lie and how to learn secret tactics against deception and misleading behaviors; How to recognize a Manipulator; Signs of Emotional Abuse: How to Recognize the Patterns of Narcissism, Manipulation, and Control in Your Love Relationship; How to Speak Up, Set Boundaries, and Break the Cycle of Manipulation and Control with Your Abusive Partner; Toxic Relationships and Friendships, as well as how to avoid them; Discover 40 Covert Emotional Manipulation Techniques; Killer Mind Control tricks that will blow you away; The Brainwashing Techniques used to control you and how to react to them; BONUS: 10 Psychology Tricks to Influence Anyone. Reading this book you'll learn the most powerful principles in the world of Dark Psychology.Not sure if you'll be able to use them in practice?Don't worry! Each chapter explains an aspect of Dark Psychology in a way that is easily accessible and readily understandable for all.Ideas are illustrated with clear examples that make the understanding of Dark Psychology easy. Also, the book contains case studies and user profiles on the types of people who make use of this "Dark Art" in their everyday lives. When you're done reading this book your lifestyle will be different, because no one will be able to tell you "NO!"You will have more power over other people than you ever expected. You won't ever lose a battle or an argument again.If you're ready for this kind of power, what are you waiting for? Grab your copy now! If you want to learn the art of mental manipulation to influence people's behavior and find out how people are manipulated every day, GRAB YOUR COPY NOW! Scroll up and click the "BUY NOW" button !!

Book Who s Pulling Your Strings   How to Break the Cycle of Manipulation and Regain Control of Your Life

Download or read book Who s Pulling Your Strings How to Break the Cycle of Manipulation and Regain Control of Your Life written by Harriet Braiker and published by McGraw Hill Professional. This book was released on 2003-09-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful program to stop manipulators in their tracks In Who's Pulling Your Strings?, Dr. Harriet B. Braiker, New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative people. She exposes the most common methods of manipulators, and with the help of selfassessment quizzes, action plans, and how-to exercises, she helps you recognize and end the manipulative cycle for good.

Book 8 Keys To Eliminating Passive aggressiveness

Download or read book 8 Keys To Eliminating Passive aggressiveness written by Andrea Brandt and published by W. W. Norton & Company. This book was released on 2013-10-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with how they really feel—in actions that contradict their words. That’s passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn’t make someone “bad.” It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. The book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling readers to better understand themselves.

Book Masters of Emotional Blackmail

    Book Details:
  • Author : Emory Green
  • Publisher : Modern Mind Media
  • Release : 2020-04-14
  • ISBN : 9781647801106
  • Pages : pages

Download or read book Masters of Emotional Blackmail written by Emory Green and published by Modern Mind Media. This book was released on 2020-04-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Manipulation Tactics

    Book Details:
  • Author : Celina Corria
  • Publisher :
  • Release : 2021-04-27
  • ISBN :
  • Pages : 102 pages

Download or read book Manipulation Tactics written by Celina Corria and published by . This book was released on 2021-04-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dark psychology is an incredible technique for manipulation and persuasion, taking advantage of the very foundations of human nature. With the help of Neuro-Linguistic Programming, a master dark psychologist can become a pro at ANY social situation. You will know Manipulation Tactics To Read Anyone, With The Psychology; Understand Manipulation To Be A Master Manipulator & Persuader and Control Your Emotions Effortlessly. Here's what you'll master with this book: - Interpreting gestures and signs to analyze others - How to become a fantastic communicator - Recognizing when someone is manipulating you - Defending yourself from every type of manipulator - Dealing with an abusive or manipulative partner - And so much more...

Book Covert Narcissism

    Book Details:
  • Author : Louisa Cox
  • Publisher : Escape the Narcissist
  • Release : 2019-02-08
  • ISBN : 9781386438106
  • Pages : 66 pages

Download or read book Covert Narcissism written by Louisa Cox and published by Escape the Narcissist. This book was released on 2019-02-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covert narcissism is a more hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or 'outed' for their behavior. Covert narcissism is a passive-aggressive, hostile and toxic form of abuse that makes victims feel hopeless, unheard, hurt and confused by the abusers behavior. When you think of a narcissistic personality, it's likely you think of a loud, grandiose and 'look at me' type of character. A lot of people don't realize that there is a much stealthier, more introverted form of narcissism, and therefore covert narcissists can often get away with their toxic behavior without being found out. I was in a relationship with a covert narcissist. I know the frustration, disappointment, anger and humiliation a covert narc can make you feel. I understand the helplessness you feel when you're in a relationship that has such an invisible toxicity that you think no one would believe you if you told them about it. This book, driven by my desire to help and connect with other victims of narcissism, aims to give you the knowledge you need to stand up to covert narcissistic abuse. The chapters include: - What is a Covert Narcissist? The Six Giveaway Signs of a Covert Narcissist - Can a Covert Narcissist Love? - Confusing Conversations With a Covert Narcissist - The Effects Covert Narcissism Has on You - Setting Boundaries and Interacting With a Covert Narcissist - Looking After You - Ways to Leave a Vulnerable Narcissist

Book The Gaslight Effect

    Book Details:
  • Author : Dr. Robin Stern
  • Publisher : Harmony
  • Release : 2018-01-09
  • ISBN : 0767924460
  • Pages : 306 pages

Download or read book The Gaslight Effect written by Dr. Robin Stern and published by Harmony. This book was released on 2018-01-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

Book Emotional Blackmail

Download or read book Emotional Blackmail written by Felix Antony and published by . This book was released on 2019-09-25 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Discover How To Neutralize The Manipulation Efforts Of Any Manipulator In Your Life And Take Your Sanity And Life Back! If you do not do this, then I will... (threat). You are the reason why this is happening (blame). Because you don't pay attention to my needs (guilt trip)... Have you heard these kinds of statements repeatedly from someone? For some reason, are you the one who is always doing something to them and you have been the only one apologizing, and the one to make sacrifices, going an extra mile to make them comfortable - to try to make things better between you? Are you made to feel vulnerable and answerable to them, yet you know that is not the 'normal' order of the relationship? If these things describe the relationship you have with someone, be it a parent, child, partner, friend or colleague at work, keep reading; you will find how to make it stop and get your freedom back! I know they made you feel like you were crazy and over reactive when you called them out on their behavior, pushing you around to do what they want. At some point, you may have felt that they were right and you were irrational. But that's how a manipulative person works to break their victim's defenses. There is a name for this kind of behavior; emotional blackmail. It is not easy to identify when you are being manipulated this way, especially if it happens with someone you love. However, regardless of who the perpetrator is, emotional manipulation will hurt you and steal your life and happiness. Lucky for you though, this book provides insights on this behavior, to teach you how to recognize it and how to deal with it and end it. The book will help you grow a spine so that you can take your life back!