Download or read book 21 jours pour vivre en pleine conscience written by Isabelle Heinry and published by Ellebore. This book was released on 2017-05-10 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trouver le juste équilibre pour vivre pleinement sa vie, ce n'est pas toujours évident. C'est pourtant l'opportunité que nous offre ce livre en réunissant les meilleurs ingrédients pour reprendre les rênes de sa vie et ne plus jamais céder au stress, à la pression, aux émotions négatives ou à la fatigue. En alliant exercice physique et psychologie positive, cette méthode complète nous invite à expérimenter la pleine conscience dans chaque activité de notre vie. Le lien entre le corps et le mental n'est plus à démontrer : ce livre nous donne toutes les clés pour les reconnecter l'un à l'autre et enfin tirer le meilleur de nous-mêmes. Dans ce livre : 21 jours d'exercices sportifs, de conseils variés, d'exercices de méditation et de relaxation... tout pour se concocter un programme sur mesure. Inclus : un DVD avec votre coaching de séances de sport à faire à la maison.
Download or read book Le chemin des mes dans l ternit ou Les 24 coutumes de l air written by and published by Crenguta Bulilete. This book was released on 2023-08-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Découvrez le quatrième volume captivant de la série originale traduite 'Le Chemin des Âmes dans l'Éternité', intitulé 'L'Âme Vit Après la Mort du Corps'. Plongez dans les profondeurs mystiques alors que chaque page vous guide à travers des étapes cruciales de l'après-vie. Explorez les 'Lieux Où S'En Vont les Âmes des Droits et des Pêcheurs Après la Mort', révélant des perspectives uniques sur le voyage post-mortem. Le 'Jugement Particulier' vous offre une exploration profonde du jugement divin et de la récompense des actions accomplies tout au long de la vie. Ensuite, embarquez pour 'Une Découverte du Jugement Pratique de Dieu avec la Récompense des Actes', une quête pour comprendre les complexités du jugement divin. Plongez dans 'Enseignements sur les Coutumes de l'Air', où chaque chapitre apporte des enseignements précieux pour traverser les diverses coutumes célestes. Ce volume se penche sur 'L'État dans le Ciel des Âmes Après le Jugement Particulier', révélant comment les âmes sont guidées dans le ciel par les saints et leurs actions. Découvrez comment 'Les Âmes des Saints du Ciel Aident les Croyants sur Terre', un lien spirituel qui transcende les limites terrestres. Dans 'La Liturgie Divine et la Miséricorde Aident les Répouses Fidèles', plongez dans la profondeur de la foi et de la miséricorde. Explorez 'Les Pénalités des Péchés', une étude sur les conséquences des actes malveillants et la quête de rédemption. Enfin, plongez dans une 'Méditation Spirituelle' qui vous guide à travers une introspection profonde, et découvrez 'La Prière d'une Âme Peinte', une prière empreinte de signification et de connexion spirituelle. Ce volume, porté par la plume inspirée de Nicoleta Crenguta Bulilete, vous invite à explorer les mystères de l'au-delà et à vous imprégner des enseignements spirituels offerts par cette série inestimable."
Download or read book Awake Where You Are written by Martin Aylward and published by Wisdom Publications. This book was released on 2021-09-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward In a world obsessed with goals and performance, we end up being disconnected from ourselves. This book invites us to go inward and descend into our bodies. It teaches us to inhabit our sensory experience carefully—and literally brings us back "into our skin." Aylward writes with sophisticated subtlety as well as the heart-opening simplicity and clarity born of deep experience. This book is the first English-language offering from a major new voice in contemporary Buddhism.
Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Download or read book French books in print anglais written by Electre and published by . This book was released on 2000 with total page 1844 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The World Through Picture Books written by IFLA Libraries for Children and Young Adults Section and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The World Through Picture Books (WTPB) is a programme of the IFLA Libraries for Children and Young Adults Section in collaboration with IBBY (International Board on Books for Young People) Children's Librarians all over the world understand how important picture books in both traditional and digital formats are for children, for their development, cultural identity and as a springboard into learning to read for themselves. The idea behind the World Through Picture Books was to create a selection of picture books from around the world that have been recommended by librarians, as a way of celebrating and promoting the languages, cultures and quality of children's book publishing globally. The 3rd edition highlights 530 picture books, from 57 countries and featuring 37 languages. It is fully digital and the catalogue as well as a poster and bookmark can be downloaded free of charge." --
Download or read book dith Piaf written by David Looseley and published by Oxford University Press. This book was released on 2015 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-famous French singer Édith Piaf (1915-63) was never just a singer. This book suggests new ways of understanding her, her myth and her meanings over time at home and abroad, by proposing the notion of an 'imagined Piaf.
Download or read book Madeleine Sophie Barat 1779 1865 written by Phil Kilroy and published by Paulist Press. This book was released on 2000 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book also explores Sophie Barat's spiritual journey, from her dark Jansenistic roots to her belief in a loving, warm and tender God, as expressed in devotion to the Sacred Heart."--BOOK JACKET.
Download or read book The Jesuit Relations and Allied Documents written by Reuben Gold Thwaites and published by . This book was released on 1897 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dictionnaire D arch ologie Chr tienne Et de Liturgie Publi Par Le R P Dom Fernand Cabrol Avec Le Concours D un Grand Nombre de Collaborateurs written by Fernand Cabrol and published by . This book was released on 1927 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The USF Language Quarterly written by and published by . This book was released on 1982 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Degeneration written by Max Simon Nordau and published by . This book was released on 1895 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Archives de psychologie written by Théodore Flournoy and published by . This book was released on 1915 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographies
Download or read book Culture and Imperialism written by Edward W. Said and published by Vintage. This book was released on 2012-10-24 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark work from the author of Orientalism that explores the long-overlooked connections between the Western imperial endeavor and the culture that both reflected and reinforced it. In the nineteenth and early twentieth centuries, as the Western powers built empires that stretched from Australia to the West Indies, Western artists created masterpieces ranging from Mansfield Park to Heart of Darkness and Aida. Yet most cultural critics continue to see these phenomena as separate. Edward Said looks at these works alongside those of such writers as W. B. Yeats, Chinua Achebe, and Salman Rushdie to show how subject peoples produced their own vigorous cultures of opposition and resistance. Vast in scope and stunning in its erudition, Culture and Imperialism reopens the dialogue between literature and the life of its time.
Download or read book Philosophy manual a South South perspective written by Chanthalangsy, Phinith and published by UNESCO Publishing. This book was released on 2014-12-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Harmonies of Political Economy written by Frédéric Bastiat and published by Jazzybee Verlag. This book was released on 2017 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keine Angaben
