Download or read book 2021 Planner Zip Busy Bee Charcoal written by Christian Art Gifts Inc Staff and published by . This book was released on 2020-05-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book What s Gaby Cooking Eat What You Want written by Gaby Dalkin and published by Abrams. This book was released on 2020-04-28 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally! A cookbook for people who have had enough with rules and restrictions and are ready for delicious food that makes them feel good. In her follow-up to her breakout success What’s Gaby Cooking, Gaby Dalkin reveals the secret to a happy life: balance. Eat What You Want reflects how Gaby eats in real life, and for her, balancing moderation and indulgence is everything. No deprivation, no “bad foods” list. The only rule? Enjoy your food. Whether you are looking for lighter dishes filled with tons of fresh fruits and veggies (like a Cauliflower Shawarma Bowl or lemony Tahini Broccolini), or soul-soothing dishes like (Ham and Cheese Croissant Bread or Strawberry Crispy Cobblers), Gaby has you covered. All told, Eat What You Want is an invitation/permission slip/pep rally for you to let go of all the noise around what you choose to eat. Choose joy! Choose fun! Choose no apologies or excuses. But most of all, choose whatever makes you happy.

Download or read book What s Gaby Cooking written by Gaby Dalkin and published by Abrams. This book was released on 2018-04-17 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s Gaby Cooking: Everyday California Food is “a celebration of the way we eat here in Southern California, reflecting the region’s diversity, the abundance of fresh, vibrant produce, and the fact that we’re always tinkering with our diets” (Los Angeles Times). Here is the go-to guide for bringing the West Coast vibe to your kitchen, with 125 fresh, market-driven recipes from everyone’s favorite California food blogger, Gaby Dalkin. In What’s Gaby Cooking: Everyday California Food, Gaby shares her favorite simple and fresh recipes and offers a glimpse into what it’s like to “go coastal.” It’s about always having something tasty to eat, thanks to handy and delicious pantry staples (avocado oil! quinoa! limes! dark chocolate!), as well as an arsenal of easy and healthy recipes, like: Chimichurri Cauliflower Rice Bowl with Grilled Fish Taco Skillet Bake Street Corn Pizza Black Rice and Roasted Mushroom Bowl Chicken Larb Bowl with Coconut Rice Caramelized Onion, Leek, and Red Pepper Crustless Quiche Charred Octopus Tacos Gaby’s Famous Guacamole Pulled Pork Pizza with Cabbage Slaw Pesto Lasagna Bolognese Bean, Cheese, and Chicken Tortas And over 100 more! The book covers all the staples—avocado toast, grain bowls, greens, carbs, healthy mains, cocktails, and more. For Gaby, California is not so much a place but a state of mind, and this cookbook proves that no matter where you live, you can still apply the same philosophy. All it takes is finding the freshest produce you can, stocking up on some versatile pantry staples, and keeping flavors and techniques simple. After that, the only thing left to do is kick back, pour yourself a California Girl Margarita, and listen for those ocean waves. Includes color photographs by Matt Armendariz Also available: What’s Gaby Cooking: Eat What You Want What’s Gaby Cooking: Take It Easy

Download or read book Principles of Management written by David S. Bright and published by . This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black & white print. Principles of Management is designed to meet the scope and sequence requirements of the introductory course on management. This is a traditional approach to management using the leading, planning, organizing, and controlling approach. Management is a broad business discipline, and the Principles of Management course covers many management areas such as human resource management and strategic management, as well as behavioral areas such as motivation. No one individual can be an expert in all areas of management, so an additional benefit of this text is that specialists in a variety of areas have authored individual chapters.

Download or read book Modern Plus Sign Quilts written by Cheryl Brickey and published by C&T Publishing Inc. This book was released on 2018-02-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Add to your quilting repertoire with the universally popular plus sign! These 16 bold, graphic designs range from modern to traditional, with something for every skill level and style. Detailed instructions and illustrations walk confident beginners and intermediate quilters through traditional piecing, paper piecing, and fusible machine appliqué to create baby quilts, throw quilts, bed quilts, and more. Use your favorite types of fabric—solids, prints, precuts, or scraps—to make the projects your own.

Download or read book The New Sultan written by Soner Çaǧaptay and published by . This book was released on 2017 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a world of rising tensions between Russia and the United States, the Middle East and Europe, Sunnis and Shiites, Islamism and liberalism, Turkey is at the epicentre. And at the heart of Turkey is its right-wing populist president, Recep Tayyip Erdo?an. Since 2002, Erdo?an has consolidated his hold on domestic politics while using military and diplomatic means to solidify Turkey as a regional power. His crackdown has been brutal and consistent - scores of journalists arrested, academics officially banned from leaving the country, university deans fired and many of the highest-ranking military officers arrested. In some senses, the nefarious and failed 2016 coup has given Erdo?an the licence to make good on his repeated promise to bring order and stability under a 'strongman'. Here, leading Turkish expert Soner Cagaptay will look at Erdo?an's roots in Turkish history, what he believes in and how he has cemented his rule, as well as what this means for the world. The book will also unpick the 'threats' Erdogan has worked to combat - from the liberal Turks to the Gulen movement, from coup plotters to Kurdish nationalists - all of which have culminated in the crisis of modern Turkey."--Bloomsbury Publishing.

Download or read book Desperate Girls written by Laura Griffin and published by Pocket Books. This book was released on 2019-12-17 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Laura Griffin’s Desperate Girls is a tightly wound, fast-paced romantic thriller that follows a desperate woman on the run as she hides from a killer’s symbolic revenge spree. Defense attorney Brynn Holloran is right at home among cops, criminals, and tough-as-nails prosecutors. With her sharp wit and pointed words, she has a tendency to intimidate, and she likes it that way. She’s a force to be reckoned with in the courtroom, but in her personal life, she’s a mess. When a vicious murderer she once helped prosecute resurfaces and starts a killing spree to wipe out those who put him behind bars, one thing becomes clear: Brynn needs to run for her life. When the police come up empty-handed, Brynn turns to a private security firm for protection. But when she defies advice and gets involved in the investigation, even the former Secret Service agent assigned to protect her may not be able to keep her safe. With every new clue she discovers, Brynn is pulled back into the vortex of a disturbing case from her past. As the clock ticks down on a manhunt, Brynn’s desperate search for the truth unearths long-buried secrets and reignites a killer’s fury.

Download or read book 180 Doodle Quilting Designs written by Karen M. Burns and published by Martingale. This book was released on 2016-07-12 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're done piecing a quilt, do you often wonder how to finish it with free-motion quilting? Discover how to fill setting triangles, blocks, and borders with a variety of traditional and modern quilting designs, divided into chapters by style: Lines and Squiggles, Curves and Pebbles, Swirls and Feathers, and Just for Fun. This is a must-have book and lifelong reference for any quilter's library. Gain confidence as you follow the arrows and see how to fill a confined space with continuous-line quilting motifs that are adaptable to blocks, triangles, and borders Discover which designs will work best before you sew by practicing your quilting; trace the designs with your finger or on tracing paper Whether you use a long-arm or home sewing machine, you'll enjoy quilting the wide variety of designs

Download or read book The Doolittle Family in America written by William Frederick Doolittle and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Download or read book Good beekeeping practices for sustainable apiculture written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2021-09-21 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bees provide a critical link in the maintenance of ecosystems, pollination. They play a major role in maintaining biodiversity, ensuring the survival of many plants, enhancing forest regeneration, providing sustainability and adaptation to climate change and improving the quality and quantity of agricultural production systems. In fact, close to 75 percent of the world’s crops that produce fruits and seeds for human consumption depend, at least in part, on pollinators for sustained production, yield and quality. Beekeeping, also called apiculture, refers to all activities concerned with the practical management of social bee species. These guidelines aim to provide useful information and suggestions for a sustainable management of bees around the world, which can then be applied to project development and implementation.

Download or read book Lifeguarding Manual written by American National Red Cross and published by . This book was released on 2023-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Download or read book By the Bundle written by Emma Jean Jansen and published by Lucky Spool. This book was released on 2016-05-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Turn precuts into patchwork with 12 fat quarter-friendly quilts"--cover.

Download or read book CDL Study Guide Book written by CDL Test Prep Team and published by Test Prep Books. This book was released on 2016-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Test Prep Book's CDL Study Guide Book: Test Preparation & Training Manual for the Commercial Drivers License (CDL) Exam Developed by Test Prep Books for test takers trying to achieve a passing score on the CDL exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -Introduction -Driving Safely -Transporting Cargo Safely -Transporting Passengers Safely -Air Brakes -Combination Vehicles -Doubles and Triples -Tank Vehicles -Hazardous Materials -School Buses -Pre-Trip Vehicle Inspection Test -Basic Vehicle Control Skills Test -On-Road Driving -Practice Questions -Detailed Answer Explanations Disclaimer: CDL(R) is a registered trademark of Commercial Drivers License, which was not involved in the production of, and does not endorse, this product. Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the CDL test. The Test Prep Books CDL practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Test Prep Books has drilled down the top test-taking tips for you to know. Anyone planning to take this exam should take advantage of the CDL training review material, practice test questions, and test-taking strategies contained in this Test Prep Books study guide.

Download or read book The Runaways of Missing Lake written by Tanya Fyfe and published by . This book was released on 2020-09 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luke Houser and his friends enter their junior year at Missing Lake High School in rural western Montana under extremely unusual circumstances after a tremendous forest fire kept the community on edge for months. The memory of the fire permeates all aspects of everyone's lives, including those of the incredible secret dragon family who live up north. Luke makes a new canine friend through his step-mom's veterinary clinic and Chase plays an important role despite not being one of the family's beloved sled dogs. The silver dragon, Zagros has some serious news for his young Dragoneer that will impact the entire dragon realm, particularly the young ones, Helios and Cassiel. Luke has to process this information all while a crisis unfolds during one of Ms.Tanner's Sharing Sessions in English class. Luke and two of his best friends are suddenly involved in the frightening situation and it is one more time that Luke realizes how special it is to attend a smaller high school where just about everyone knows who you are. Luke's ability to be charming, thoughtful and funny once again endears him to his classmates even though he has to make choices that could jeopardize their meaningful relationships. These choices challenge the sometimes awkward sixteen-year-old but he cannot share them with anyone without risking the discovery of the magnificent dragons. Luke and his friends are very much teenagers and their experiences, frustrations and dialogues are relatable and even touching at times. Luke and his father are still training their Alaskan huskies and the dream to race this coming winter is very real. This is the fourth book in the Missing Lake series that follows a reluctantly intrepid young man's journey into adulthood with his family, friends, dogs, cats and dragons by his side.Tanya Fyfe has been creating the Missing Lake series for several years after publishing Lost and Found in Missing Lake in 2014. The talented illustrator, Ben Brick came on board for The Dragons of Missing Lake and Secrets Abound in Missing Lake. The series introduces a modern blended family living in rural Montana where they eventually get to meet a dragon family. The fantasy weaves in with the real life fictional story in a very believable way. This is a series of hope, love and friendship while also being a story about caring for others. It is about being more than just yourself, which comes at a crucial time in our planet's history.