Download or read book Flourishing written by Corey L. M. Keyes and published by Amer Psychological Assn. This book was released on 2003 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology has made great strides in understanding mental illness, but how much has it learned about mental health? When people want to reflect upon the good life and how to live it, they turn to philosophers and novelists, not psychologists. The emerging field of positive psychology aims to redress this imbalance. In Flourishing, distinguished scholars apply scientific analyses to study the good life, expanding the scope of social and psychological research to include happiness, well-being, courage, citizenship, play, and the satisfactions of healthy work and healthy relationships. Their findings reveal that a sense of meaning and a feeling of richness emerge in life as people immerse themselves in activities, relationships, and the pursuit of intrinsically satisfying goals like overcoming adversity or serving one's community through volunteering. This provocative book will further define this evolving field.

Download or read book Celebrating the Fallen Leaves written by Alicia Lidwina and published by Alicia Lidwina. This book was released on 2021-01-22 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a certain nook inside my heart that is covered in everlasting snow. Seasons come and go, time passes on and on, yet the frost never thaws. But even this blizzard-covered land had once experienced warmth. In a memory long forgotten; in a tale of love long forsaken.

Download or read book Flowers in the Gutter written by K. R. Gaddy and published by Penguin. This book was released on 2020-01-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the Edelweiss Pirates, working-class teenagers who fought the Nazis by whatever means they could. Fritz, Gertrud, and Jean were classic outsiders: their clothes were different, their music was rebellious, and they weren’t afraid to fight. But they were also Germans living under Hitler, and any nonconformity could get them arrested or worse. As children in 1933, they saw their world change. Their earliest memories were of the Nazi rise to power and of their parents fighting Brownshirts in the streets, being sent to prison, or just disappearing. As Hitler’s grip tightened, these three found themselves trapped in a nation whose government contradicted everything they believed in. And by the time they were teenagers, the Nazis expected them to be part of the war machine. Fritz, Gertrud, and Jean and hundreds like them said no. They grew bolder, painting anti-Nazi graffiti, distributing anti-war leaflets, and helping those persecuted by the Nazis. Their actions were always dangerous. The Gestapo pursued and arrested hundreds of Edelweiss Pirates. In World War II’s desperate final year, some Pirates joined in sabotage and armed resistance, risking the Third Reich’s ultimate punishment. This is their story.

Download or read book S M A R T Goals Made Simple written by S. J. Scott and published by Createspace Independent Publishing Platform. This book was released on 2014-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: How to Set Professional and Personal Goals That You Actually Achieve Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. On the other hand, the wrong goal can leave you feeling frustrated and unmotivated. When you set a goal that's too lofty, it's easy to give up when your dreams don't turn into reality. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this. TAKE ACTION:: Focus on S.M.A.R.T. Goals and Get Real Results It's easy to set S.M.A.R.T. goals. Simply write down a desired outcome on a piece of paper and create a deadline for achieving it. The hard part is taking action. As you know, the Internet is full of books that talk about setting goals. The problem? Most don't talk about the daily actions (or habits) required to achieve them. In the book, "S.M.A.R.T. Goals Made Simple", you'll get a ten-step plan for setting and achieving your goals. Unlike other titles, this book will teach you how to turn any idea into an actionable plan. Not only will you get an overview of S.M.A.R.T. goals, you'll also get a blueprint for turning them into daily routines. DOWNLOAD:: S.M.A.R.T. Goals Made Simple -- 10 Steps to Master Your Personal and Career Goals "S.M.A.R.T. Goals Made Simple" contains a detailed blueprint of how to turn any major life goal into a doable daily plan. You will learn how to: ** Understand what makes a good S.M.A.R.T. goal ** Identify what you truly want to achieve ** Set goals for all 7 areas of your life ** Focus on three-month goals that are achievable ** Follow 5 steps for turning S.M.A.R.T. goals into habits ** Schedule the completion these habits with a weekly review ** Use mind mapping to identify every step for achieving a goal ** Track the daily progress of your goals ** Overcome five obstacles to S.M.A.R.T. goal setting ** Review your goals (the right way) and make sure you're staying on track ** Stay motivated by using the power of accountability Goal setting doesn't have to be difficult. You can achieve any major goal by following the right plan. And "S.M.A.R.T. Goals Made Simple" can help you do this. Would You Like To Know More? Download and start working on your goals today. Scroll to the top of the page and select the buy button.

Download or read book The Secret Diary of Adrian Mole Aged 13 3 4 written by Sue Townsend and published by Harper Collins. This book was released on 2003-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrian Mole's first love, Pandora, has left him; a neighbor, Mr. Lucas, appears to be seducing his mother (and what does that mean for his father?); the BBC refuses to publish his poetry; and his dog swallowed the tree off the Christmas cake. "Why" indeed.

Download or read book One Decision written by Mike Bayer and published by Penguin. This book was released on 2021-12-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE

Download or read book Would I Lie to You written by Judi Ketteler and published by Citadel Press. This book was released on 2019-12-31 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An interesting reported memoir about the power of honesty—not surprisingly, a surprisingly honest account.” —Gretchen Rubin, bestselling author of The Happiness Project “Some books change how you think. Some change how you act. Would I Lie to You? does both.” —KJ Dell’Antonia, editor New York Times Motherlode blog, and author of How to Be a Happier Parent Inspired by her popular New York Times article, “How Honesty Could Make You Happier,” award-winning journalist Judi Ketteler takes a deep dive into the hard truths about honesty, from the personal to the political . . . We’re incensed by politicians who lie and corporations that cheat, but when it comes to our own honesty choices, we often barely notice. So, what happens when we do notice? Judi Ketteler thought of herself as an honest person. And yet, she knew it wasn’t the whole story . . . How often was Judi engaging in the same dishonest behavior she was condemning in others? To answer that question, she started her “Honesty Journal,” and set out to confront her perennial fear of speaking the truth in a range of situations—including with friends, her kids, and even inside her complicated marriage. The result is a timely consideration of the joys and pains of truth in a world that seems committed to lying. “Great for generating discussion on the subject of authenticity and thinking through tough questions.” —Library Journal “Would I Lie to You? is filled with so many fresh insights and proactive solutions that it could pass for a masterclass on honesty.” —Camille Pagán, bestselling author of I’m Fine and Neither Are You “Candor, humor, and wry guidance for developing positive, forthright relationships with ourselves and others.” —Foreword Magazine

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Download or read book You Had Better Make Some Noise Words to Change the World written by Phaidon Editors and published by Phaidon Press. This book was released on 2018-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnífica recopilación de citas de los visionarios que han sido motor de cambio en el mundo. Más te vale hacer ruido compila el mundo de los activistas sociales, los revolucionarios, artistas, filósofos, escritores, músicos, o políticos. Individuos que han luchado y luchan por la justicia incitándonos a hacer lo mismo; Octavio Paz, Ai Weiwei, Margaret Mead, Harvey Milk, Pablo Neruda, Susan Sontag, Bertold Bretch, Diego Rivera, o Bertrand Rusell son algunas de las voces inspiradoras recopiladas. "Cuando la historia de nuestro tiempo sea escrita, ?seremos recordados como la generación que dio la espalda en un momento de crisis global o ser´ escrito que hicimos lo correcto?" Nelson Mandela hizo la pregunta y este libro nos impulsa a responderla.

Download or read book The Girl s Guide written by Melissa Kirsch and published by Workman Publishing Company. This book was released on 2015-04-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1968 with total page 1324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book UNCHAINED written by Clement Kwegyir-Afful and published by Clement Kwegyir-Afful. This book was released on 2023-10-10 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get ready to unleash your full potential with 'UNCHAINED – SUCCESS UNLOCKED: A Proven Framework for Achieving Your Goals.' This isn't just another self-help book; it's a transformational journey that will redefine how you think about success and empower you to turn your dreams into reality. In a world filled with conflicting advice on how to achieve your goals, the author, a seasoned expert who has helped organisations accomplish the seemingly impossible, unveils a ground-breaking approach. He discovered that it's not just about taking action or positive thinking – it's about a powerful framework that combines both, creating a synergy that propels you towards your aspirations. Drawing from real-world experiences of overcoming daunting challenges, the author shares invaluable insights into what truly works. Whether you're aiming for business excellence or personal fulfilment, the magic begins by identifying your personal vision. This vision becomes the driving force behind your goals, while your habits serve as the fuel that keeps you moving forward. And it's all built on the solid foundation of a well-crafted Plan and a Belief System finely tuned to your objectives. But this book isn't just theory; it's a comprehensive guide that delves into the science and principles behind success. Learn how to craft a vision that pulls you towards greatness, differentiate between dreams and achievable goals, and master the art of setting both outcome and process goals. Discover the incredible power of your beliefs and gain practical tools to reshape them to your advantage. Unlock the secrets of designing an effective plan, rewiring your mind for success, and cultivating habits that are aligned with your goals. Embrace a growth mindset, and harness your willpower like never before. The book culminates with a gripping personal case study that illustrates the framework's real-world application, providing a roadmap for you to follow. But we don't stop there. 'UNCHAINED' is not just about theory; it's a hands-on experience. Throughout the book, you'll find engaging exercises that empower you to put these principles into action immediately. You'll set a three-month goal right from the start, and by the time you finish reading, you'll have a tangible achievement under your belt. Don't settle for living someone else's life. It's time to take control of your destiny and sculpt your own path to success. 'UNCHAINED – SUCCESS UNLOCKED' is your key to a future where your goals are not just dreams but undeniable realities. Dive into this transformative journey, and watch your life change before your eyes."

Download or read book This Year I Will written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

Download or read book Grief Is Love written by Marisa R. Lee and published by Legacy Lit. This book was released on 2023-02-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss." In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief--whether you've lost the person recently or long ago--and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.

Download or read book The Likely Resolutions of Oliver Clock written by Jane Riley and published by Lake Union Publishing. This book was released on 2020-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a terrible tragedy takes Marie out of Oliver's life but leaves him with her private journal, he discovers too late that she secretly loved him back. Faced now with an empty love life, a family funeral business in trouble, a fast-approaching fortieth birthday and a notebook of resolutions he's never achieved, Oliver resolves to open himself up to love - and all the mess that comes along with it.

Download or read book Americanness written by Simon J. Bronner and published by Routledge. This book was released on 2021-08-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americanness: Inquiries into the Thought and Culture of the United States analyzes several core themes that connect Americans because of, and despite, their pronounced diversity. The book investigates shared ideas and ideals, such as individualism, mobility, materialism, and future-orientation, that drive an overarching American worldview. Simon J. Bronner begins with ideas of space and time as they formed and changed through the history of the United States, before moving to the emergence of modern American culture. He examines reasons America is characterized as having a "victory culture" that extends to the American legal, military, and business complexes. This victory culture is further analyzed by looking at the country’s relationship with the game of football—a sport that thrives in America but has not caught on in other countries. Finally, the volume probes American consumerism driven by a desire for individual prosperity in a supposedly egalitarian society. Using interdisciplinary approaches drawn from psychology, sociology, ethnology, and history, Bronner seeks explanations for people invoking, and evoking, ideas that they perceive as American. This book would be an invaluable addition to courses on American history, sociology, cultural studies, and American studies.

Download or read book Project Management written by Stewart R. Clegg and published by SAGE. This book was released on 2020-10-12 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project management is an essential life and workplace skill that everyone must develop. Following the popular style and format of other textbooks by Stewart Clegg, this brand new co-authored textbook on project management provides a much needed European perspective to the subject. Drawing on the latest research and practice, the authors guide students on an active learning journey through the project lifespan, promoting a critical and reflexive approach to studying project management, as well as one that creates value for all project stakeholders and emphasizes people and not just process. Case studies and examples discussed in the text cover a wide range of projects from large to smaller across different industries and sectors, both public and private, including: megaprojects (HS2); mega events (Olympics); political projects (Brexit); health-related project implementation (LEAN); tech-related projects (Google); building and restoration projects (housing/Sagrada Familia); and arts and cultural projects (European Capital of Culture). Incorporating a host of learning features both in chapters and via the supporting online resources, this textbook is essential reading for all students/managers completing a course unit in project management at either undergraduate or postgraduate level.