Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Download or read book River Teeth written by David James Duncan and published by Dial Press. This book was released on 2012-01-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his passionate, luminous novels, David James Duncan has won the devotion of countless critics and readers, earning comparisons to Harper Lee, Tom Robbins, and J.D. Salinger, to name just a few. Now Duncan distills his remarkable powers of observation into this unique collection of short stories and essays. At the heart of Duncan's tales are characters undergoing the complex and violent process of transformation, with results both painful and wondrous. Equally affecting are his nonfiction reminiscences, the "river teeth" of the title. He likens his memories to the remains of old-growth trees that fall into Northwestern rivers and are sculpted by time and water. These experiences—shaped by his own river of time—are related with the art and grace of a master storyteller. In River Teeth, a uniquely gifted American writer blends two forms, taking us into the rivers of truth and make-believe, and all that lies in between.

Download or read book Facing Farewell written by Julie Reck and published by Dogwise Publishing. This book was released on 2012-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most difficult things about being a pet parent is making end of life decisions. This compassionate veterinarian helps you understand the process and make critical decisions that will comfort you and your pet at this difficult time.

Download or read book Remember Me written by Eileen Anderson and published by Dogwise Publishing. This book was released on 2016-07-12 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember Me? is an award-winning guidebook for owners of dogs who are losing their mental faculties as they age, and the story of a dog and owner who retained their bond through this most difficult situation. If you have an aging dog, Remember Me? will give you the information you need to weather the difficult condition and give your dog the most fulfilling life possible. In Remember Me, you will learn: • About the symptoms of canine cognitive dysfunction, medications and other interventions that are showing promise in treating the condition; • How to adapt your home and habits to keep your dog safe; • The many products available to solve the problems of senior dogs; • How to make things easier on yourself, physically and emotionally; and • The complex question of euthanasia and how to make your own decision about it. The story of author Eileen Anderson's small terrier Cricket, who developed dementia, is threaded through the book. As Cricket's dementia worsened she paced, she circled, she stood in corners, she forgot what she was doing, and at times she lost and found her owner repeatedly. For the last weeks of her life she even forgot how to drink water. As Cricket's condition deteriorated and needs changed, Anderson learned about the disease and developed methods to care for her dog. She shares these methods in Remember Me? and her calm, conversational tone is soothing to dog owners who are suffering--sometimes more than their dogs. Remember Me? won the 2016 Maxwell Award from the Dog Writers Association of America for a book on health, behavior, or general care.

Download or read book Handbook of Applied Dog Behavior and Training Adaptation and Learning written by Steven R. Lindsay and published by John Wiley & Sons. This book was released on 2013-04-29 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years of study and experience went into the making of this one-of-a-kind reference. Veterinarians, animal scientists, dog owners, trainers, consultants, and counsellors will find this book a benchmark reference and handbook concerning positive, humane management and control of dogs. Reflecting the author's extensive work with dogs, this book promises thorough explanations of topics, and proven behavioural strategies that have been designed, tested, and used by the author. More than 50 figures and tables illustrate this unique and significant contribution to dog behaviour, training, and learning.

Download or read book Pet Nation written by Mark Cushing and published by Penguin. This book was released on 2021-09-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback and with an update about pets during COVID. In the last 20 years pets have gone from the backyard to sleeping on our beds, then showing up in every corner of America. Pet Nation tells the story of this seismic shift and the economic, media, legal, political, and social dramas springing from this cultural transformation. Since 1998 the pet population in the U.S. has almost doubled -- about two-thirds of the country now owns a pet. No longer left to wander the neighborhood, dogs and cats eat special food, get individualized medical attention, and even fly in the cabin. As founder of the Animal Policy Group, Mark Cushing provides an inside look at the rise of Pet Nation, tracking the myriad ways pets are acquired (a "Canine Freedom Train" runs south to north), reporting on pet rights legislation (and the unseen problems that come with elevating their status), pet healthcare (revealing the truth and myths about large scale breeders), and discovering that despite what many organizations would have us believe, there is a shortage of dogs. Insightful, surprising, and full of great stories, Pet Nation opens our eyes to the big changes happening in front of us right now. It shows us not only what our love of animals says about pets, it shows us what it says about ourselves.

Download or read book You Lucky Dog written by Julia London and published by Penguin. This book was released on 2020-08-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accidental dog swap unleashes an unexpected love match in this new romantic comedy from New York Times bestselling author Julia London. Carly Kennedy's life is in a spiral. She is drowning in work, her divorced parents are going through their midlife crises, and somehow Carly's sister convinces her to foster Baxter--a basset hound rescue with a bad case of the blues. When Carly comes home late from work one day to discover that the dog walker has accidentally switched out Baxter for another perkier, friendlier basset hound, she has reached the end of her leash. When Max Sheffington finds a depressed male basset hound in place of his cheerful Hazel, he is bewildered. But when cute, fiery Carly arrives on his doorstep, he is intrigued. He was expecting the dog walker, not a pretty woman with firm ideas about dog discipline. And Carly was not expecting a handsome, bespectacled man to be feeding her dog mac and cheese. Baxter is besotted with Hazel, and Carly realizes she may have found the key to her puppy’s happiness. For his sake, she starts to spend more time with Hazel and Max, until she begins to understand the appeal of falling for your polar opposite.

Download or read book The Norton Field Guide to Writing written by Richard Harvey Bullock and published by W. W. Norton. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flexible, easy to use, just enough detail--and now the number-one best seller.

Download or read book No Place Like Murder written by Janis Thornton and published by Quarry Books. This book was released on 2020-09-29 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern retelling of 20 sensational true crimes, No Place Like Murder reveals the inside details behind nefarious acts that shocked the Midwest between 1869 and 1950. The stories chronicle the misdeeds, examining the perpetrators' mindsets, motives, lives, apprehensions, and trials, as well as what became of them long after. True crime author Janis Thornton profiles notorious murderers such as Frankie Miller, who was fed up when her fiancé stood her up for another woman. As fans of the song "Frankie and Johnny" already know, Frankie met her former lover at the door with a shotgun. Thornton's tales reveal the darker side of life in the Midwest, including the account of Isabelle Messmer, a plucky young woman who dreamed of escaping her quiet farm-town life. After she nearly took down two tough Pittsburgh policemen in 1933, she was dubbed "Gun Girl" and went on to make headlines from coast to coast. In 1942, however, after a murder conviction in Texas, she vowed to do her time and go straight. Full of intrigue and revelations, No Place Like Murder also features such folks as Chirka and Rasico, the first two Hoosier men to die in the electric chair after they brutally murdered their wives in 1913. The two didn't meet until their fateful last night. An enthralling and chilling collection, No Place Like Murder is sure to thrill true crime lovers.

Download or read book Machines Who Think written by Pamela McCorduck and published by CRC Press. This book was released on 2004-03-17 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a history of artificial intelligence, that audacious effort to duplicate in an artifact what we consider to be our most important property—our intelligence. It is an invitation for anybody with an interest in the future of the human race to participate in the inquiry.

Download or read book Enslaved by Ducks written by Bob Tarte and published by Algonquin Books. This book was released on 2004-10-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that Entertainment Weekly called "hilarious," Publishers Weekly declared "a true pleasure," Booklist called "heartwarming," and the Dallas Morning News praised as "rich and funny" is now available in paperback. When Bob Tarte bought a house in rural Michigan, he was counting on a tranquil haven. Then Bob married Linda. She wanted a rabbit, which seemed innocuous enough until the bunny chewed through their electrical wiring. And that was just the beginning. Before long, Bob found himself constructing cages, buying feed, clearing duck waste, and spoon-feeding a menagerie of furry and feathery residents. His life of quiet serenity vanished, and he unwittingly became a servant to a relentlessly demanding family. "They dumbfounded him, controlled and teased him, took their share of his flesh, stole his heart" (Kirkus Reviews). Whether commiserating with Bob over the fate of those who are slaves to their animals or regarding his story as a cautionary tale about the rigors of animal ownership, readers on both sides of the fence have found Tarte's story of his chaotic squawking household irresistible--and irresistibly funny.

Download or read book The Voyage Out written by Virginia Woolf and published by Courier Dover Publications. This book was released on 2020-09-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Woolf's acclaimed first novel, a moving depiction of the thrills and confusion of youth, traces a shipboard journey to South America in a captivating exploration of a young woman's growing self-awareness.

Download or read book Furiously Happy written by Jenny Lawson and published by Picador. This book was released on 2015-10-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris, Tina Fey and Caitlin Moran comes the new book from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened... In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious stories of her bizarre childhood. In her new book, Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. As Jenny says: "You can't experience pain without also experiencing the baffling and ridiculous moments of being fiercely, unapologetically, intensely and (above all) furiously happy." It's a philosophy that has - quite literally - saved her life. Jenny's first book, Let's Pretend This Never Happened, was ostensibly about family, but deep down it was about celebrating your own weirdness. Furiously Happy is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways. And who doesn't need a bit more of that?

Download or read book This Old Man written by Roger Angell and published by Anchor. This book was released on 2016-10-18 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Angell, the acclaimed New Yorker writer and editor, steps up with a selection of writings that celebrate a view from the tenth decade of an engaged, vibrant life. Whether it’s a Fourth of July in rural Maine, the opening game of the 2015 World Series, editorial exchanges with John Updike, a letter to a son, or his award-winning essay on aging, “This Old Man,” what links the pieces is Angell’s unique perceptions and humor, his utter absence of self-pity, and his appreciation of friends and colleagues encountered over a fruitful career unlike any other.

Download or read book Wedding Planning and Management written by Maggie Daniels and published by Routledge. This book was released on 2013-11-12 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wedding Planning and Management: Consultancy for Diverse Clients, 2nd Edition provides students, consultants, vendors, scholars and engaged couples with a comprehensive introduction to the business of weddings. Looking through an event management lens, this is the only book to thoroughly explore the fundamentals of weddings, including historical and cultural foundations, practice, and the business of wedding planning in one volume. An emphasis on diversity, traditions from cultures around the globe are integrated throughout with over 80 international case studies that inspire and set standards for best practice. Since the first edition, there have been many changes in the business of weddings and this second edition has been updated in the following ways: Updated content to reflect recent issues and trends in areas such as family dynamics, media influences, impacts of technology, legislation and the global economy. Every chapter is updated with the most recent research, statistics, vendor information and consultant guidelines. New international case studies explore current research, cultural traditions, vendor relations and consulting best practice. New companion website for instructors that includes PowerPoint slides, case study solutions, additional discussion ideas and assignments. The book is illustrated in full color and contains over 150 images by top wedding photojournalist Rodney Bailey end-of-chapter checklists, practical scenarios and review questions to test readers' knowledge as they progress. Maggie Daniels and Carrie Loveless bring a combination of over 40 years of industry practice and teaching experience, and have written a book that is the ideal guide to successful wedding planning and management.

Download or read book Kitty Cornered written by Bob Tarte and published by Algonquin Books. This book was released on 2012-04-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitty Cornered is raucous and witty and as heartwarming as a basket of kittens. I’m a bone-i-fied dog lover, but this book settles it: I’m getting a cat, or six.” —Dan Dye, author of Amazing Gracie Bob Tarte had his first encounter with a cat when he was two and a half years old. He should have learned his lesson then, from Fluffy. But as he says, “I listened to my heart instead, and that always leads to trouble.” In this tell-all of how the Tarte household grew from one recalcitrant cat to six—including a hard-to-manage stray named Frannie—Tarte confesses to allowing these interlopers to shape his and his wife’s life, from their dining habits to their sleeping arrangements to the placement and furriness of their furniture. But more than that, Bob begins seeing Frannie and the other cats as unlikely instructors in the art of achieving contentment, even in the face of illness and injury. Bewitched by the unknowable nature of domesticated cats, he realizes that sometimes wildness and mystery are exactly what he needs. With the winning humor and uncanny ability to capture the soul of the animal world that made Enslaved by Ducks a success, Tarte shows us that life with animals gives us a way out of our narrow human perspective to glimpse something larger, more enduring, and more grounded in the simplicities of love—and catnip.

Download or read book The Fur Person Illustrated Edition written by May Sarton and published by Pickle Partners Publishing. This book was released on 2015-11-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 10 illustrations by Barbara Knox A delightful, whimsical tale—one of the most popular books for cat lovers ever written. May Sarton’s fictionalized account of her cat Tom Jones’s life and adventures prior to making the author’s acquaintance begins with a fiercely independent, nameless street cat who follows the ten commandments of the Gentleman Cat—including “A Gentleman Cat allows no constraint of his person, not even loving constraint.” But after several years of roaming, Tom has grown tired of his vagabond lifestyle, and he concludes that there might be some appeal after all in giving up the freedom of street life for a loving home. It will take just the right human companion, however, to make his transformation from Cat About Town to genuine Fur Person possible. Sarton’s book is one of the most beloved stories ever written about the joys and tribulations inherent in sharing one’s life with a cat.