Download or read book 18 Minutes written by Peter Bregman and published by Business Plus. This book was released on 2011-09-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.
Download or read book 18 Minutes with Jesus written by Dr. Robert Jeffress and published by Baker Books. This book was released on 2022-10-04 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know you can read Jesus's Sermon on the Mount in about 18 minutes? Yet packed into this short talk are more life-changing and startlingly original teachings than anywhere else in Scripture. In it, Jesus dives past the surface into the heart of what we need and desire--from God, ourselves, and one another. It's the spiritual straight talk we need about the things that matter most in life. Drawing from decades of study, Dr. Robert Jeffress breaks down Jesus's most well-known (yet least-followed) teachings about happiness, faith, relationships, sex, reconciliation, prayer, money, and more. He shows how we often misunderstand and misapply these verses and unpacks exactly what Jesus was teaching us about our own hearts and minds. If you long to take your Christian walk to the next level, it's time to grasp these biblical truths that have the power to change your life.
Download or read book 18 Minutes with Jesus Study Guide written by Dr. Robert Jeffress and published by Baker Books. This book was released on 2022-10-04 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can read Jesus's Sermon on the Mount in about 18 minutes, and you can read Dr. Robert Jeffress's insightful book 18 Minutes with Jesus in a matter of hours. But if you want to get the most out of your time in the Sermon on the Mount, either individually or as part of a small group, you'll want to have the 18 Minutes with Jesus Study Guide at your side. With thought-provoking questions and activities that help you delve even deeper into the Word of God, this study guide is the perfect tool to help you uncover truths that have the power to change your life.
Download or read book The Man I Almost Met for 18 Minutes in an Edinburgh Coffee Shop written by Bert Bartz and published by Archway Publishing. This book was released on 2018-06-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cruise is an experience most people find excitingan enjoyable, once-in-a-lifetime experience. For one woman, however, it is sheer hell. Before the cruise, however, she is an American on her first trip to Edinburgh, where she chats with a man in a coffee shop for less than an hour. Although she feels a strong connection, afterward, she goes on her way. But once shes back home, she cant stop thinking about him. Was it a missed chance? She has to go backand so her friend Bimsa convinces her that the only way to get there is by cruise ship. Trapped, crowded, and huddled in with bizarre people who drive her crazy and stuck in circumstances only slightly better than a bad case of hemorrhoids, the heroine is happy to drown herself in scotch. In spite of the insanity, however, she is motivated to reach the other side of the pond, where she will revisit that one perfect moment in timemaybe. In this novella, after a random encounter with a man while on a trip to Scotland, a young woman is persuaded to take a cruise to go back, despite her hatred of cruise ships.
Download or read book Nineteen Minutes written by Jodi Picoult and published by Simon and Schuster. This book was released on 2013-01-22 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of a judge in a New Hampshire school shooting case witnessed the events but cannot remember the last several minutes of the attack.
Download or read book You Can Change Other People written by Peter Bregman and published by John Wiley & Sons. This book was released on 2021-09-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to change the lives of the people around you In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years. The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally. You’ll learn how to: Disarm their defensiveness and increase their confidence to act Turn people’s biggest problems into even bigger opportunities Ensure accountability and follow through without making them dependent on you No one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.
Download or read book Rage written by Bob Woodward and published by Simon and Schuster. This book was released on 2021-09-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the Trump presidency draws on interviews with firsthand sources, meeting notes, diaries, and confidential documents to provide details about Trump's moves as he faced a global pandemic, economic disaster, and racial unrest.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The Game with Minutes written by Frank C. Laubach and published by Rare Treasure Editions. This book was released on 2024-03-14T00:00:00Z with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frank Charles Laubach was an Evangelical Christian missionary and mystic known as "The Apostle to the Illiterates." One of his most widely influential devotional works was a pamphlet entitled "The Game with Minutes." In it, Laubach urged Christians to attempt keeping God in mind for at least one second of every minute of the day. In this way Christians can attempt the attitude of constant prayer spoken of in the Epistle to the Colossians. The pamphlet extolled the virtues of a life lived with unceasing focus on God.
Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Download or read book The Women s Health Big Book of 15 Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Download or read book 18 Minutes and a Lifetime written by Linda Sedrick Pearson and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On October 16, 2000 at 7:33 P.M., a Cessna 335 airplane carrying Missouri governor Mel Carnahan, his son Roger, and senior aide Chris Sifford went down in the Missouri countryside near the town of Goldman, killing all aboard. Three of Missouri's finest were lost that day, and the memory of one still inspires many in the town of Puxico, Missouri. 18 Minutes and a Lifetime... is a celebration of the life of Christopher Dale Sifford, from his childhood in Puxico, through his school years, working as a journalist in both the radio and print industry, and finally on to his job working for the people of Missouri on the staff of Governor Mel Carnahan. Well researched and beautifully illustrated, this amazing, neverbeforetold story gives insight into Chris' wit, humor and affable personality, and a look in the close bonds of kinship he enjoyed within the Sifford household as well as the many friends he made through the years. A loving son, brother and public servant, Chris Sifford will be remembered forever.
Download or read book Four Seconds written by Peter Bregman and published by HarperCollins. This book was released on 2015-02-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: Why listening—not arguing—is the best strategy for changing someone’s mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone else’s failure can actually help your team Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.
Download or read book Editor Publisher written by and published by . This book was released on 1914 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Start with Why written by Simon Sinek and published by Penguin. This book was released on 2011-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
