Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Download or read book Quarantined written by Peter Johnson and published by Heritage House Publishing Co. This book was released on 2013-11-19 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vancouver Island in the late nineteenth century was a major port of entry for people from all walks of life. But for many, the sense of hope that had sustained them through rough sea voyages came to an abrupt halt as soon as they reached land. Quarantined is the heart-wrenching true story of the thousands of forgotten people who arrived on our shores only to be felled by disease, in an era when medical care was unsophisticated at best and attitudes toward the poor and the sick were often narrow minded. It is about the struggle to establish a federally funded quarantine station, which, when it was finally established, became as significant and as longstanding as Grosse Ile in Quebec, Lawlor’s Island in Halifax, and Ellis Island in New York. At its core Quarantined is a cautionary tale about the exploitation of the sick and the results of government neglect and lack of commitment to pressing national health-care issues affecting the poor and disenfranchised. It is a story that has as much relevance today as it did more than a hundred years ago.

Download or read book Quarantined written by Drethi Anis and published by Independently Published. This book was released on 2021-03-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: *This book is part of a SERIES and NOT a standalone.A gripping, friends-to-lovers-to-enemies, dark romance.New York City-not for the faint-hearted or the sweetest of souls. The last thing I expected was to be back in this city, after all these years. And I definitely did not expect to be back in this house, where it all started. I have spent years avoiding this place, and the cold hard reality of what happened here. But I have no choice. We are all quarantined together in this house. It took the end of the world, for me to come back here and face him.Milo Sinclair.Once my legal guardian and savior in life. The person who saved me from drowning in loneliness. Who gave me everything I ever wanted. But then he took everything away from me. Plus interest. He broke me. He will not break me again.This is a dark forbidden romance. It contains discussions about the pandemic, mental health issues, mature new adults. It also contains dubious situations that some readers might find offensive.Dark romance is subjective. Some readers have found this book to be a light read while others were sensitive to the material. Milo isn't a normal romance hero, and some might not consider him a hero at ALL. So, please don't read this if any of the above bothers you.Quarantined is book one of The Quarantine Series.

Download or read book Until Proven Safe written by Nicola Twilley and published by MCD. This book was released on 2021-07-20 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geoff Manaugh and Nicola Twilley have been researching quarantine since long before the COVID-19 pandemic. With Until Proven Safe, they bring us a book as compelling as it is definitive, not only urgent reading for social-distanced times but also an up-to-the-minute investigation of the interplay of forces–––biological, political, technological––that shape our modern world. Quarantine is our most powerful response to uncertainty: it means waiting to see if something hidden inside us will be revealed. It is also one of our most dangerous, operating through an assumption of guilt. In quarantine, we are considered infectious until proven safe. Until Proven Safe tracks the history and future of quarantine around the globe, chasing the story of emergency isolation through time and space—from the crumbling lazarettos of the Mediterranean, built to contain the Black Death, to an experimental Ebola unit in London, and from the hallways of the CDC to closed-door simulations where pharmaceutical execs and epidemiologists prepare for the outbreak of a novel coronavirus. But the story of quarantine ranges far beyond the history of medical isolation. In Until Proven Safe, the authors tour a nuclear-waste isolation facility beneath the New Mexican desert, see plants stricken with a disease that threatens the world’s wheat supply, and meet NASA’s Planetary Protection Officer, tasked with saving Earth from extraterrestrial infections. They also introduce us to the corporate tech giants hoping to revolutionize quarantine through surveillance and algorithmic prediction. We live in a disorienting historical moment that can feel both unprecedented and inevitable; Until Proven Safe helps us make sense of our new reality through a thrillingly reported, thought-provoking exploration of the meaning of freedom, governance, and mutual responsibility.

Download or read book The Book of Disquiet The Complete Edition written by Fernando Pessoa and published by New Directions Publishing. This book was released on 2017-08-29 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time—and in the best translation ever—the complete Book of Disquiet, a masterpiece beyond comparison The Book of Disquiet is the Portuguese modernist master Fernando Pessoa’s greatest literary achievement. An “autobiography” or “diary” containing exquisite melancholy observations, aphorisms, and ruminations, this classic work grapples with all the eternal questions. Now, for the first time the texts are presented chronologically, in a complete English edition by master translator Margaret Jull Costa. Most of the texts in The Book of Disquiet are written under the semi-heteronym Bernardo Soares, an assistant bookkeeper. This existential masterpiece was first published in Portuguese in 1982, forty-seven years after Pessoa’s death. A monumental literary event, this exciting, new, complete edition spans Fernando Pessoa’s entire writing life.

Download or read book Quarantined written by Joe McKinney and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kings of Quarantine written by Caroline Peckham and published by . This book was released on 2022-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cruel. Heartless. Quarantined.The ruthless boys of Everlake Prep never saw lockdown coming.But the virus isn't their number one enemy.I am. And as if being confined to a boarding school for the elite wasn't bad enough, now I'm stuck in isolation with the boys who hate me most too. Saint, Kyan and Blake. The Night Keepers. Or so they call themselves. They've embodied the Native American legend which lives in this valley, taking on the role of the monsters who lurk in the forest. And though they act like beasts, they may also be the most tempting creatures I've ever seen. With the virus escalating and my dad's name splashed through the news, my entire world is falling apart. What he did has cast a dark shadow over me. And the Night Keepers want to make me pay for his crimes. Then things went from bad to worse when I touched the sacred rock. A rock which supposedly holds a curse to bind me as the Night Keepers' slave. And as crazy as it sounds, I decided to play along. Because there are things about me they don't know. Things my dad has hidden from me for years. All I can be sure of is that I have to find a way to escape this school. But until then, those savage boys are making my life a living hell. As the virus sweeps through the country and the world twists into something ugly and unknown, the kings of this school become true monarchs. Even the teachers bow to them now. And I'm kinda glad about that 'stay six feet away from one another' rule, because without it, I know they'd rip me apart. At least there's a silver lining. I'm cosying up to Coach Monroe. My hot as hell, brooding P.E. teacher who has a vendetta of his own against the Night Keepers. And with his help, I may succeed at doing more than escaping the clutches of these heartless fiends. I might even destroy them along the way. My father taught me how to be strong. How to prepare for the end of the world. So this isn't going to be the end of my world, mark my words. But if I'm able to use my mind and body to bring these assholes to their knees, it might just be the end of theirs. This is a high school bully romance series where the main character will end up with more than one love interest. It may have triggers for some as it has off the charts angst, dark love-hate themes, scenes of intense bullying and some violence (not aimed towards the main character) and is not for the faint of heart. Prepare to enrol at Everlake Prep. Bring your hand sanitiser, face masks and toilet paper to barter with, but don't expect to hold onto them for long. Because it's time to go into quarantine with the Night Keepers. And everything you own now belongs to them.

Download or read book Lexicon written by Max Barry and published by Penguin. This book was released on 2014-04-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About as close you can get to the perfect cerebral thriller: searingly smart, ridiculously funny, and fast as hell. Lexicon reads like Elmore Leonard high out of his mind on Snow Crash." —Lev Grossman, New York Times bestselling author of The Magicians and The Magician King “Best thing I've read in a long time . . . a masterpiece.” —Hugh Howey, New York Times bestselling author of Wool Stick and stones break bones. Words kill. They recruited Emily Ruff from the streets. They said it was because she's good with words. They'll live to regret it. They said Wil Parke survived something he shouldn't have. But he doesn't remember. Now they're after him and he doesn't know why. There's a word, they say. A word that kills. And they want it back . . .

Download or read book Tasting Colorado written by Michele Morris and published by Farcountry Press. This book was released on 2013-07-31 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit down at the table with Michele Morris and enjoy Colorado's timeless and definitive cuisine. Morris has compiled recipes from Colorado's finest restaurants, lodges, and guest ranches to present an exquisite blend of Western flair and Rocky Mountain charm. Relish old Western favorites and select contemporary fare.

Download or read book My Birthday in Quarantine written by Star Higginbotham and published by . This book was released on 2020-12-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oh no! There's a global pandemic going around. Will COVID-19 ruin her birthday? Read to find out how she handles being quarantined with her family. Will she be sad, or will she learn what matters most?

Download or read book The Burnouts written by Lex Thomas and published by Carolrhoda Books. This book was released on 2016-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Egmont USA in 2014.

Download or read book Quarantine written by Jim Crace and published by Macmillan + ORM. This book was released on 2010-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Crace's novel is the brilliantly imagined story of Christ's forty days in the wilderness, a tale of three men, two women, and a curious wanderer whose peculiar fate is transformed into legend. Dazzling, gritty, and utterly compelling, Quarantine is a work at once timeless and timely - a parable for the ages.

Download or read book Evidence Based Practice for Public Health Emergency Preparedness and Response written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-11-28 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: When communities face complex public health emergencies, state local, tribal, and territorial public health agencies must make difficult decisions regarding how to effectively respond. The public health emergency preparedness and response (PHEPR) system, with its multifaceted mission to prevent, protect against, quickly respond to, and recover from public health emergencies, is inherently complex and encompasses policies, organizations, and programs. Since the events of September 11, 2001, the United States has invested billions of dollars and immeasurable amounts of human capital to develop and enhance public health emergency preparedness and infrastructure to respond to a wide range of public health threats, including infectious diseases, natural disasters, and chemical, biological, radiological, and nuclear events. Despite the investments in research and the growing body of empirical literature on a range of preparedness and response capabilities and functions, there has been no national-level, comprehensive review and grading of evidence for public health emergency preparedness and response practices comparable to those utilized in medicine and other public health fields. Evidence-Based Practice for Public Health Emergency Preparedness and Response reviews the state of the evidence on PHEPR practices and the improvements necessary to move the field forward and to strengthen the PHEPR system. This publication evaluates PHEPR evidence to understand the balance of benefits and harms of PHEPR practices, with a focus on four main areas of PHEPR: engagement with and training of community-based partners to improve the outcomes of at-risk populations after public health emergencies; activation of a public health emergency operations center; communication of public health alerts and guidance to technical audiences during a public health emergency; and implementation of quarantine to reduce the spread of contagious illness.

Download or read book Wuhan Diary written by Fang Fang and published by HarperCollins. This book was released on 2020-05-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of China’s most acclaimed and decorated writers comes a powerful first-person account of life in Wuhan during the COVID-19 outbreak. On January 25, 2020, after the central government imposed a lockdown in Wuhan, acclaimed Chinese writer Fang Fang began publishing an online diary. In the days and weeks that followed, Fang Fang’s nightly postings gave voice to the fears, frustrations, anger, and hope of millions of her fellow citizens, reflecting on the psychological impact of forced isolation, the role of the internet as both community lifeline and source of misinformation, and most tragically, the lives of neighbors and friends taken by the deadly virus. A fascinating eyewitness account of events as they unfold, Wuhan Diary captures the challenges of daily life and the changing moods and emotions of being quarantined without reliable information. Fang Fang finds solace in small domestic comforts and is inspired by the courage of friends, health professionals and volunteers, as well as the resilience and perseverance of Wuhan’s nine million residents. But, by claiming the writer ́s duty to record she also speaks out against social injustice, abuse of power, and other problems which impeded the response to the epidemic and gets herself embroiled in online controversies because of it. As Fang Fang documents the beginning of the global health crisis in real time, we are able to identify patterns and mistakes that many of the countries dealing with the novel coronavirus have later repeated. She reminds us that, in the face of the new virus, the plight of the citizens of Wuhan is also that of citizens everywhere. As Fang Fang writes: “The virus is the common enemy of humankind; that is a lesson for all humanity. The only way we can conquer this virus and free ourselves from its grip is for all members of humankind to work together.” Blending the intimate and the epic, the profound and the quotidian, Wuhan Diary is a remarkable record of an extraordinary time. Translated from the Chinese by Michael Berry

Download or read book Interstate Quarantine Regulations of the United States 1916 written by and published by . This book was released on 1916 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Loners written by Lex Thomas and published by Carolrhoda Lab ®. This book was released on 2012-08-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was just another ordinary day at McKinley High—until a massive explosion devastated the school. When loner David Thorpe tried to help his English teacher to safety, the teacher convulsed and died right in front of him. And that was just the beginning. A year later, McKinley has descended into chaos. All the students are infected with a virus that makes them deadly to adults. The school is under military quarantine. The teachers are gone. Violent gangs have formed based on high school social cliques. Without a gang, you're as good as dead. And David has no gang. It's just him and his little brother, Will, against the whole school. In this frighteningly dark and captivating novel, Lex Thomas locks readers inside a school where kids don't fight to be popular, they fight to stay alive.

Download or read book Quarantine written by Howard Markel and published by JHU Press. This book was released on 2022-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This riveting story of the typhus and cholera epidemics that swept through New York City in 1892 has been updated with a new preface that tackles the COVID-19 pandemic. Winner, 2003 Arthur J. Viseltear Prize for Outstanding Book in the History of Public Health, American Public Health Association In Quarantine! Howard Markel traces the course of the typhus and cholera epidemics that swept through New York City in 1892. The story is told from the point of view of those involved—the public health doctors who diagnosed and treated the victims, the newspaper reporters who covered the stories, the government officials who established and enforced policy, and, most importantly, the immigrants themselves. Drawing on rarely cited stories from the Yiddish American press, immigrant diaries and letters, and official accounts, Markel follows the immigrants on their journey from a squalid and precarious existence in Russia's Pale of Settlement, to their passage in steerage, to New York's Lower East Side, to the city's quarantine islands. This updated edition features a new preface from the author that reflects on the themes of the book in light of the COVID-19 pandemic. At a time of renewed anti-immigrant sentiment and newly emerging infectious diseases, Quarantine! provides a historical context for considering some of the significant problems that face American society today.