Download or read book 14 Reasons You Re Not Letting Yourself Heal written by Coach D Anthony and published by Balboa Press. This book was released on 2017-11-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: 14 Reasons You're Not Letting Yourself Heal If you're anything like most struggling Survivors, you've most likely come to buy-in to the belief that there are no shortcuts for devastating grief. Of course, the perspective being that grief simply takes whatever time it takes - and there's not much anyone or anything can do to change that harsh reality... However, what if that's not exactly correct? What if there are most definitely changes you can incorporate that will serve to both minimize the depths of your day-to-day pain and sorrow, and greatly limit the duration of time grief continues to overwhelm you so? What if I suggest this with complete confidence because helping Survivors, similarly stuck and in misery, free themselves by implementing these very shortcuts - is exactly what I've spent the better part of over 5+ years now doing? Even more alarming, what if I suggested to you that it's the belief that nothing can help that's most exacerbating and prolonging the misery and pain that has been consuming you? What if this is what's most dissuaded you from seeking the right solutions and most capable support to help you through this? And finally, what if the net effect has been the 'no shortcuts' belief growing into a powerful self-fulfilling prophecy - ultimately serving only to keep you hopelessly and helplessly locked in this never-ending cycle of darkness, heartache and sorrow? "14 Reasons You're Not Letting Yourself Heal" stands in direct contradiction to that whole 'being hopelessly stuck and there being nothing that can be done' mentality. It serves as an uplifting and highly-empowering road-map out of the grief-stricken darkness and devastation for Survivors who are once and for all in need of seeing things commence to change. As a much-needed, no-nonsense, recovery primer, 14 Reasons serves as a powerful, frank and often counter-intuitive demystification of debilitating grief and 14 prominent associated myths, keeping far too many hopelessly trapped, overwhelmed and consumed in excruciating pain and sorrow. Simply put, the purpose of 14 Reasons is to equip and empower you to turn the proverbial page on your grief recovery, in route to finally giving you your life back. What do you say? Ready to get started?

Download or read book 14 Reasons You re Not Letting Yourself Heal written by Coach D Anthony and published by . This book was released on 2017-11-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: 14 Reasons You're Not Letting Yourself Heal is packed with invaluable new insight and life-changing perspective crucial for turning the pain and misery of devastating grief around. Page by page, the reader is freed from the agonizing and emotionally debilitating stranglehold of grief and sorrow. By exposing fourteen widespread psychologically harmful myths, 14 Reasons decisively debunks each. For survivors trapped in the thrall of these myths, the criticality cannot be overstated. Throughout D. Anthony's experience as a grief recovery coach, these myths have proven responsible for some of the deepest agony and biggest deterrents to recovery. Worst yet, they mangle psyches, emotions, and decisions--sabotaging any impetus or motivation mustered up along the way. Hiding in utter anonymity, they silently plague many. That is, until now. If it's time to discover a new path no longer consumed by misery and pain and finally reclaim a healthier, more hopeful life, 14 Reasons You're Not Letting Yourself Heal is definitely the book for you!

Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

Download or read book He Healed Them All written by Eddie Scott and published by Xulon Press. This book was released on 2006-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Living the Healthy Life written by Jessica Sepel and published by Macmillan Publishers Aus.. This book was released on 2017-01-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. Expanding on the philosophy from her first book, The Healthy Life, Jessica uses her own inspirational journey to teach us how to quit fad dieting forever, and give ourselves the freedom to stop feeling guilty about food. She shows that by eating more of the good stuff, we nourish our bodies and optimise our cleansing and thyroid functions, which in turn stops us craving the processed foods that make us unwell. She helps us understand the key factors in overcoming stress and anxiety, and explores the benefits of sleeping and resting more. Here Jessica shares her expertly tailored, nutrient-rich meal plans designed to balance your hormone levels and increase your energy. Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Download or read book PoemS 131 Red Roses written by Alexander R. Korponay and published by Lulu.com. This book was released on 2017-07-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth book in the rhyming "PoemS" series. An updated Christian endeavor expressing my growth in maturity as well as a teaching tool for others. Enjoy! Bringing the world together through words.

Download or read book For This Child I Prayed A Journey of Hope and Healing written by Clair Chandler Rivera and published by Lulu.com. This book was released on 2010-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women struggle with infertility and miscarriage, often resulting in depression, frustration, and anger toward God. It can be devastating when a pregnancy does not go as planned, leaving ample opportunity for discouragement to set in. You may be thinking, 'What is wrong with me?', or wondering why you can't seem to snap out of it. You may have asked God, 'Why her and not me?', or you may be so angry at God that you have stopped talking to Him altogether. If any of this sounds remotely familiar, this book was written for you. For This Child I Prayed offers hope to women who are dealing with fertility issues by helping them identify common spiritual strongholds and outlining specific steps toward spiritual healing and restoration.

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Download or read book Becoming A Better Christian written by Mark R. Winkle and published by Mark Winkle. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the Christian faith and focuses on the core beliefs of every Christian. It dismisses those beliefs that are not biblical.

Download or read book Nostrums and Quackery written by and published by . This book was released on 1921 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What Are You Waiting For written by Kristen Moeller and published by Simon and Schuster. This book was released on 2013-11-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you waiting for? Do you find yourself waiting for the right moment? The ideal relationship? The perfect job? Are you waiting for your “real” life to begin? Do think that the gifts of life are right around the corner? That one day you will arrive and everything will be okay? Do you endlessly search, yet never seem to find? Through the sharing of authentic personal stories and profound life lessons, Kristen Moeller explores our pervasive human tendency to wait for life and to look outside ourselves for answers. So we don’t try; we give up. We sell out and we forget who we are. We are afraid to succeed, afraid to fail, and afraid to say we are afraid. But as Wayne Gretzky said, “You'll always miss one-hundred percent of the shots you don't take!” Kristen Moeller's mission in life is to inspire you to get on the path, move forward and take the shot.

Download or read book The Paleo Gut Healing Cookbook written by Alison Marras and published by Fair Winds Press (MA). This book was released on 2021-12-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol–compliant recipes, and digestion-supportive practices.

Download or read book Healing the Wounded Soul written by Katie Souza and published by Charisma Media. This book was released on 2017-10-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is NOT the end of your story. Katie Souza was a career criminal, and after being convicted of a number of felonies, she was sent to federal prison to serve almost twelve years. While serving what would be her final prison sentence, Katie encountered God in a way that dramatically changed her life. She immediately became an outspoken advocate for Jesus, and her infectious love for Him caused many women inside her cell block to accept Him as their Savior. Her story is a vivid demonstration of the desperate need we have for the healing of soul wounds–the often unidentified impediment that holds us back. Through this remarkable story and teaching, you will be able to find a pathway to healing and receive the blessings God is pouring out.

Download or read book The Lutheran Witness written by and published by . This book was released on 1894 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book NKJV End of Verse Reference Bible Personal Size Large Print Leathersoft Brown Red Letter Comfort Print written by Thomas Nelson and published by . This book was released on 2020-09-29 with total page 1864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring God’s Word on the go just got easier. This edition not only includes the full text of the trustworthy New King James Version in an easy-to-read large print, but it is also small enough for everyday use and easy navigation with thousands of cross-references conveniently located at the end of verses. Trusted by millions of believers around the world, the NKJV remains the bestselling modern “word-for-word” translation. It balances the literary beauty and familiarity of the King James tradition with an extraordinary commitment to preserving the grammar and structure of the underlying biblical languages. And while the translators relied on the traditional Greek, Hebrew, and Aramaic text used by the translators of the 1611 KJV, the comprehensive translator notes offer important insights about the latest developments in biblical manuscript studies. The result is a Bible translation that is both beautiful and uncompromising—perfect for serious study, devotional use, and reading aloud. Features include: Clear and readable Thomas Nelson NKJV Comfort Print® Line-matched large print type Verse-style layout for easy navigation Verse-by-verse cross-references to easily navigate the connections throughout Scripture Portable personal-size format, perfect for your everyday-carry Bible Durable and flexible Smyth-sewn binding 10.5-point print size

Download or read book Healing for a Bitter Heart written by Charles R. Gerber and published by College Press. This book was released on 1999-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing for a Bitter Heart handles the difficult subject of forgiveness. Bitterness exerts a tremendous influence over a person's mental and physical health. Charles Gerber uses scriptural studies to unlock the healing power of forgiveness.

Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info