Download or read book 101 Ways to Finally Have a Stress Free and Fun Holiday Season written by K. Little and published by . This book was released on 2012-11-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: I don?t know about you but as the years have progressed from when I was young the hustle and bustle of the holidays seems to be getting more and more.Along with this we are stressed more and more.It seems that we are pressured from the kids, our families, the media and the stores that you?ve just got to come in and get more and more stuff.ENOUGH ALREADY!It was clear that all of us needed a solution. That?s where this book came from.
Download or read book 101 Holiday Tips and Ideas That Will Make Your Holiday s Simple and Fun written by Alison Taylor and published by . This book was released on 2010-11-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed during the Holidays?This stress seems to be more true for most of us than it ever has before. The hustle and bustle of the crowds, presents, family, the tree, decorating...The list could go on and on.We're about to fix that!We remember how much we enjoyed the holidays when we were young. It was a simpler time.Well, the great news is that it can be a simpler time again.Want to be less stressed?Want to save money?Want to have fun during the holidays?Want to make a huge difference in other peoples' lives?This book has over 100 tips for you to read, enjoy and put into your holiday tradition.It has made a huge difference in many lives.Let them to the same for you!
Download or read book 101 Ways to De Stress Your Christmas With Practical Inspiration for the Rest of the Year written by Clare Josa and published by . This book was released on 2012-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""I found the techniques so helpful during a recent stressful family Christmas. It's like an uplifting first aid kit."" Caroline ""I love keeping this book in my kitchen over Christmas, so I can just dip in and pick up another de-stress tip."" Anna ""Common sense and a sense of humour. I found these 101 techniques made a big difference."" Luca Do you suffer from Christmas stress? Does the holiday season send you into a spin? Would you like some Christmas stress tips, to help you cope more easily this year, no matter how stressful your holiday season gets? Then 101 Ways To De-Stress Your Christmas might be just what you're looking for. Written by an expert in psychology and common-sense stress reduction techniques, 101 Ways To De-Stress Your Christmas does what it says on the tin: Whatever kind of Christmas Stress you're suffering from, this book brings you the tips, techniques and strategies you need, to help you cut your stress levels fast. The 101 bite-sized, highly practical ideas are based on sound psychological principles, bucket loads of common sense and a dollop of humour. You could treat this book as your Christmas stress first aid kit. The stress-reducing strategies are specially designed to be quick to flick through, so you won't have to add to your holiday stress by wading through a book full of theories and waffle. Most of the techniques can be applied in just a few minutes. Yet they're substantial enough to make a real difference to your Christmas stress levels. Apply the strategies, play with the exercises, enjoy the questions. Keep the book with you, throughout the festive season, so you can dip into it whenever you need it. The great thing is that most of these stress-reducing strategies aren't just for Christmas - you can use them all year round. By reading this book, you will: Figure out your Christmas stress type - an essential start point for de-stressing your Christmas Clearly identify your Christmas stress triggers, to help you create a tailored, practical action plan Discover the "magic question" that can instantly shift you from stress to solutions Learn 14 ways to create more time, so you can feel less stressed about Christmas (and the rest of the year!) Pick your favourites from 28 strategies for staying sane over the festive season Find out how to get everything done, without having to be superhuman Pick up insider secrets on how to turn things around, even if it all goes wrong on the big day. Message From The Author Dear Reader, Having witnessed - and been part of - so much Christmas stress over the decades, it was clear to me that few of us have enough time to read heavyweight 'de-stress your life' books at this time of year. That can wait till January. What we need are short-and-sweet, but highly effective solutions: the kind of strategies that fit in with our hectic Christmas preparations and are easy to apply. My aim is to provide you with bite-sized inspiration, to help you feel less stressed and have a happier Christmas. Far from being lightweight, the techniques in this book are based on sound psychological principles. However, they are presented in a way that I hope is much more digestible than Grannie's mushy sprouts and I'd love them to leave you more enthusiastic about enjoying Christmas than unwrapping yet another of Aunt Mabel's reindeer jumpers. This book is not intended to be a permanent fix for all the stress sources and habits in your life. It's Christmas and you're busy. Permanent fixes can wait till the New Year. I hope you will try out the stress-reducing techniques in this book and find them useful. Remember: those that work best for you can help you throughout the coming year. Wishing you a wonderful Christmas and a happy new year.
Download or read book A Covid 19 Christmas written by Jennifer Jones and published by . This book was released on 2020-11-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: One thing is for certain, Christmas 2020 will be very different from previous years. Covid-19 has changed so many aspects of our daily lives, but it doesn't have to stop us from having a magical holiday season. Consider "A Covid-19 Christmas - 101 Ways to Make Christmas 2020 Magical" your roadmap to joy during the merriest season of them all. Inside this book you'll find fun, safe alternatives to many traditional holiday activities that have been canceled in 2020. Use this book as a guide to let love, laughter, and happiness prevail during the Christmas season. I've included many festivities that can be enjoyed from the comfort of your own home and are sure to bring joy to the entire family. This book was written to inspire others to have the best Christmas ever and renew holiday spirit that may have been lost due to the global pandemic.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book The New York Times Little Black White Book of Holiday Crosswords written by Will Shortz and published by Macmillan. This book was released on 2010-09-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the season with this collection of 165 easy-to-hard crosswords from "The New York Times" in a beautiful winter-themed package that sure to delight puzzlers everywhere.
Download or read book The Proper Care and Feeding of Marriage written by Dr. Laura Schlessinger and published by Dr. Laura Schlessinger. This book was released on 2007-01-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the long-awaited follow-up to her groundbreaking, million-copy bestseller The Proper Care and Feeding of Husbands, Dr. Laura now focuses on how men and women need to understand and appreciate the uniqueness of masculinity and femininity; what the best ways to relate, caretake, and nurture each other are; and how to bring a marriage back from the brink of disaster. Dr. Laura asserts that in order to produce and sustain a wonderfully satisfying marriage, spouses must recognize and appreciate the polarity between the masculine and the feminine. Both husband and wife have power in the relationship, and each needs to realize this in order to ensure personal satisfaction. Using real-life examples from her call-in radio show, and giving real-life solutions, Dr. Laura focuses on the typical mistakes made by men and women in their relationships and shows how marriages can not only survive but thrive.
Download or read book The Yellow Table written by Anna Watson Carl and published by Sterling Publishing (NY). This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.
Download or read book Buckeye Flyer written by and published by . This book was released on 1997 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Download or read book Homeschooling 101 written by Erica Arndt and published by . This book was released on 2013-04-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you've decided to homeschool but don't know where to start? Don't worry, Homeschooling 101 offers you a step by step practical guide that will help you get started and continue on in your homeschooling journey. Erica will walk you through all of the aspects of getting started, choosing and gathering curriculum, creating effective lesson plans, scheduling your day, organizing your home, staying the course and more! This book is a must read for new homeschoolers who need tangible advice for getting started! It also includes helpful homeschool forms, and a FREE planner! Erica is a Christian, wife, and a homeschooler. She is author of the top homschooling website: www.confessionsofahomeschooler.com
Download or read book Embroidery Companion written by Alicia Paulson and published by Three Rivers Press. This book was released on 2010 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows general embroidery techniques with illustrated stitch guides and finishing and framing tips.
Download or read book The Rebel s Apothecary written by Jenny Sansouci and published by Penguin. This book was released on 2020-05-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects Everyday wellness routines Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more The latest research on CBD, THC, medicinal mushrooms and psilocybin Tips for creating a cutting-edge home apothecary of your own
Download or read book The New York Times Finally Sunday Crosswords written by The New York Times and published by Macmillan. This book was released on 2010-06-08 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Sunday crossword puzzles are the standard by which all others are judged. And they're now available in a compact, portable format perfect for solving anywhere! So grab a pencil and prepare to be delighted! With: * 75 of the best Sunday Times crosswords * Convenient, affordable trade paperback * Edited by crossword legend Will Shortz
Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
