Download or read book 101 Things to Do While You Self Isolate written by Lucy Lane and published by Summersdale. This book was released on 2020-03-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It’s crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.

Download or read book 101 THINGS TO DO FROM HOME RIGHT NOW written by Victor Benvenuto and published by Victor Benvenuto. This book was released on 2020-10-23 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coronavirus has no doubt shaken the world and has brought us to a point where we can no longer engage in activities that used to make up our daily routines. Our lifestyles have been completely turned upside down, and we have found ourselves stuck at home for an unexpected amount of time. Whether we are working, studying, or just lazing around, somehow the days just seem longer. So, what do we do now with all this time we have with, alone or with our families, unable to go out except for essentials? Surely we can use this time better. Let’s take it as a break from the world! We get to be at home all the time, and isn’t that what we thought we wanted up till a month ago? We get to be around our family as much as we want, which, as many of us are discovering is not all it’s cracked up to be! But hey, we can make the most of it, can’t we? So how about something to help you get through this time and not go insane? This might be the perfect book for you! We have here listed 101 ways to keep you and your loved ones entertained whilst you try to get through this lock down…and just maybe reading this book could be the start of something great!

Download or read book Corona Anxiety written by Summersdale Publishers and published by Vie. This book was released on 2020-04-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive during the coronavirus crisis, this little book is here for you.

Download or read book Living Through This Pandemic written by Tom Garz and published by Tom Garz - TG Ideas LLC. This book was released on 2021-01-08 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coronavirus (CV) Pandemic has affected all of us, in some way or another. Some of us have been diagnosed with Covid-19 and have survived. Some still have lingering symptoms. You might be what is currently called a Covid "Long-Hauler". Some have not survived. All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically. If not dealt with, the Stress we now feel these days might develop into lingering Covid Mental Health Issues and/or Post-traumatic Stress Disorder (PTSD). At the time of this writing, we are almost a year into this Pandemic. We are receiving conflicting information on the Pandemic, Politics, the Economy, and many other aspects of our daily living. All this is overwhelming, at least for me. Maybe for you too. Time will tell how this pandemic will linger on in our lives physically, mentally, and maybe even spiritually as the days, weeks, months, and years go on. This book might at least give you some ideas and/or resources for now and in the future, if needed. This book is probably not for those who are thriving in the current situations we are all in at this time. This book is more for those who are slogging through each day, just like me - learning to live "Just for Today".

Download or read book Coronavirus The Inside Story written by Tom Garz and published by Tom Garz - TG Ideas LLC. This book was released on 2020-06-26 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Coronavirus Pandemic has affected all of us, in some way or another. Some of us have been diagnosed with Covid-19 and have survived. Some still have lingering symptoms. Some have not survived. All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically. This book gives practical information and resources on how to best survive, and maybe even thrive, in this pandemic – physically, psychologically, emotionally, and maybe even spiritually. This book is for the average person as well as for the healthcare professional. Everyone will probably get something helpful from this book.

Download or read book 101 Things to Know if You Are Addicted to Painkillers written by Michael McGee, MD and published by Addicus Books. This book was released on 2020-01-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Addicted? Has addiction taken over your life? Do you want to stop using painkillers, but shame and embarrassment keep you from reaching out for help? You are not alone—millions find themselves in the clutches of addiction. Michael McGee, M.D., an addiction psychiatrist, has treated thousands of people struggling with addiction. His message: You don't need to suffer—you can live a life free of addiction. In this book, Dr. McGee offers a helpful first step to recovery. He explains what you need to know about addiction and how you can overcome it. He helps you understand: • Addiction is a brain disease—you didn't choose to become addicted. • Shame fuels addiction and keeps you from seeking treatment. • Treatment works—both residential and out-patient. • Medications relieve withdrawal symptoms and help you stay sober. • You can heal—turning emotional pain into growth and transformation. Don't Lose Hope! Millions Have Recovered from Addiction. You Can, Too!

Download or read book 101 Fun Family Activities The Self Isolation Survival Guide written by Laureen Kuhl and published by Possibility Press. This book was released on 2020-05-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you exhausted by endless cries of "I'm bored"?Are you tired of staying indoors?Are you certain that one more day of isolation is going to finish you, and you family?!Let Laureen come to your rescue with 101 fresh, creative and unique ideas to help you weather the storm of isolation. Laureen, a self professed "Veteran of Isolation," raised her four children in Northern Ontario, where -30 winters often kept the family isolated from the outside world... for three months at a time! Deep in that lonely laboratory she developed tips and techniques and compiled a vast library of ideas designed to keep everyone going and, despite the circumstances, enjoying their time together.How can you and your family not only survive while enduring isolation? Let Laureen show you that with a little creativity, courage and the will to keep on trying, you can not only survive isolation, you can thrive.

Download or read book 101 Things Every Man Should Know written by Dak Frederick and published by Habits for Growth. This book was released on 2021-07-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★Are you determined to never settle for a life of mediocrity, of being average, letting life slip by and never truly reaching your full potential? Are you constantly seeking ways to better yourself and know that you must bring your "A-game" because people depend on you? Do you just want to make positive lifestyle changes and become more focused?★★★ You know that unless you take care of your health, make the right choices with your money, build deep relationships with those around you, and keep your mind sharp, you won't truly enjoy the type of life you desire. Dak wrote this book with the following people in mind: ✓ Young men who want to build the type of life they can be proud of ✓ Husbands & dads with families who depend on them and look to them for leadership ✓ Men who are tired of being successful in their careers, yet unfulfilled in their personal lives ✓ Men who want to enjoy a deeper, more satisfying marriage and learn how to better love their wives and steer clear of the pitfalls that so often divide people ✓ Men who have been knocked down by life who are on a mission to make a comeback ✓ Not just men, but the women who love them and need to understand life from a man's perspective and learn how to better support and encourage them ✓ Men who are constantly seeking ways to grow and want to become more intentional about reaching their goals Young Men Seeking Guidance & Direction Young men face challenges as they work toward building a life of their own, and often face tough decisions that come along with that responsibility. If you have a son or grandson you care about who's in this stage of life, you can help him gain a clearer sense of direction and purpose by encouraging him to read this book. Get valuable lessons on how to become a better man, along with useful tips for dealing with stress and anxiety. This book could also serve as a useful resource in providing tips for nee dads to help them get their lives in order to be able to show up the way they need to foe those who depend on them. For Heroes Who Serve Many of the men we call heroes rightfully receive recognition and awards for their willingness to sacrifice for the benefit of others, while at the same time feel like they're losing in their personal lives. Having a successful career is one thing; being fulfilled and satisfied in your personal life is another. Through his personal story, Dak will inspire you to look beyond your past failures and realize that no matter what stage you're at in life, God can turn things around and do the unimaginable. This book has a faith aspect to it that will cause you to think deeply about the direction of your life and help you clarify your priorities. Many of the chapters include reflection questions and exercises so you can immediately start applying what you read to your life. What Makes this book enjoyable: ✓ Short & concise chapters packed with a lot of value, which makes it easy to quickly squeeze in a chapter or two ✓ Down-to-earth, straightforward language that's easy to understand ✓ Author is transparent about his own challenges and struggles, which help you connect with him on a more personal level ✓ Interesting stories that not only make you laugh, but also provoke deep thought and motivate you to take action ✓ Wide range of topics covered: health, finances, spirituality and faith, mindset, dealing with stress, relationships, starting a business, etc. ✓ Not just surface level: this book goes deep and will challenge you to be a better man ◆This book is all about elevating your mindset, building the right types of habits, and learning how to better relate to those around you. Dak wrote this book because he genuinely wants to help you, and can almost promise that you'll experience growth in many areas of your life as a result of reading this book◆ ★★★Purchase this book for you or someone you care about and want to help★★★

Download or read book The Flea Circus written by Scott Zarcinas and published by DoctorZed Publishing. This book was released on 2023-10-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science-based Effectiveness Strategies to Succeed & Prosper Do you feel as if time is slipping you by? Are you trapped in recurring cycles of mediocrity and bad habits? Do you want more out of life? Don’t worry, everybody has bad habits that prevent them from getting ahead! This guidebook will help you understand why bad habits happen, what you can do to break the cycle of self-limiting behaviours, and how to finally liberate yourself from negative thinking. This book will help you to: · Feel more capable and more confident · Escape The Flea Circus and transform your life · Identify and overcome negative thoughts · Eliminate ineffective habits and increase happiness PLUS develop a long-term strategy for success and prosperity. With over two decades of experience as a doctor, mentor, and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scott’s experiences, tips, and strategies will help you find direction, maximise your potential, and create the life you deserve.

Download or read book Crisis Ahead written by Edward Segal and published by Nicholas Brealey. This book was released on 2020-04-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Award Winner in Advertising/Marketing​-Axiom Business Book Awards 2021 How many splashy scandals and crisis situations have befallen companies and public figures in the past week alone? How did the organizations and people at the center of those crises manage the situation? Did they survive with their reputations intact or are they facing an ongoing public nightmare that keeps building on itself in the era of social media? This new book from veteran public relations expert Edward Segal is based on the following premise: it's not a matter of IF a scandal or crisis will hit, it's WHEN. How a company deals with it will have lasting impact on their reputation, profits, and more. But for most organizations, when a crisis hits, they're caught off guard and ill-prepared. While essential, crisis plans are worthless unless properly executed, as the stories and examples featured throughout Crisis Ahead attest. Edward Segal's vivid and memorable accounts underscore the benefits of practicing and updating crisis plans at least once a year. The book also provides a template for creating a customizable crisis management plan. Crisis Ahead is for CEOs, senior staff, corporate communication professionals, HR and legal teams, boards of directors, and front-line employees who need to know what to do in the moment: what levers to pull and what moves to make in real time when faced with a crisis, scandal, or disaster. This book is written with the need for speed in mind. It's concise and practical with a light touch and occasional humor to help people on the front lines prepare for, survive, and bounce back from a crisis. It includes dozens of anecdotes, stories, and lessons about how companies, organizations, and individuals - ranging from Amazon, Apple, and the European Union, to Disney, Starbucks, and entrepreneur Elon Musk - have prepared for, created, managed, and communicated about crisis situations.

Download or read book Walking the Tightrope written by Monica A. Dixon and published by AuthorHouse. This book was released on 2012-01-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is divided into three main sections in order to address the physical, emotional and spiritual aspects all of us experience as a part of being human. Each section builds on the previous, but also stands on its own. Section I helps you look at where you are now. You will assess your current life on the "Wheel of Life" in order to pinpoint your strengths and problem areas. As a working mom, it becomes easy to see the microscopic, day-to-day view of your life, but much harder to see the macroscopic, or whole. Often clients who have done this exercise will remark, "You know, I've been so busy working that I forget that I need time to exercise," or "I keep working out at the gym and have forgotten that I need to spend some time praying, too." In Section II, you will learn positive ways to nurture both yourself and your family's health to help you perform at an optimum level. I consider this the building block to leading a balanced life because without good health, little else matters. Without the energy to get out of bed in the morning, you'll pay minimal attention to your emotional or spiritual needs, let alone be able do a fair job at being a mom, partner or employee. Section III provides ideas to help you manage your emotional health, including simple ideas to stay sane as a parent, how to manage your relationships with others and ideas for becoming more financially secure. Section IV targets the spiritual side of being a woman, an area that often goes overlooked in the craziness of our lives. You'll learn ways to integrate and nurture your spirituality to lead a fuller, more engaged and intuitive life.

Download or read book Run Your Own Business Teach Yourself Ebook Epub written by Kevin Duncan and published by Teach Yourself. This book was released on 2010-01-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running your own business can be a daunting, challenging and sometimes stressful experience, but also one of the most rewarding. This book expertly guides you through the principles of running a successful business. Crammed with practical advice - from assessing pro's and cons, to motivating yourself and adopting effective practices, it will prove invaluable as you tackle one of the biggest adventures of your life NOT GOT MUCH TIME? One and five-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of running your own business. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Download or read book Covid 19 101 Things to Do If You Are Stuck at Home written by Jack Undeboar and published by . This book was released on 2020-06-18 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book i am going to give some tips for spending your time at home because of the covid. Stay safe and do it something.

Download or read book DARE TO UNLEASH YOUR TRUMP written by JL. KNIGHT and published by JL. Knight. This book was released on 2020-02-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Quick Guide to Being Inside written by Lauren Alexandria and published by . This book was released on 2020-04-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you self isolating at home right now?A noble thing to do but it really is the opposite of a "holiday" All social activities gone, restaurants closed, and restricted time outside can really make us ask some strong questions. Without all the things I do and the job that I have..... who am I ?This is a quick guide to helping you discover who you are , give you hints and tips on getting you through and get you really embracing who you are. So please appreciate whilst you self isolate and love yourself !

Download or read book Food in Jars written by Marisa McClellan and published by Running PressBook Pub. This book was released on 2012-05-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to home preserving and canning in small batches provides seasonally arranged recipes for 100 jellies, spreads, salsas and more while explaining the benefits of minimizing dependence on processed, store-bought preserves.

Download or read book Changing Their Minds written by George C. Edwards III and published by University of Chicago Press. This book was released on 2021-05-21 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite popular perceptions, presidents rarely succeed in persuading either the public or members of Congress to change their minds and move from opposition to particular policies to support of them. As a result, the White House is not able to alter the political landscape and create opportunities for change. Instead, successful presidents recognize and skillfully exploit the opportunities already found in their political environments. If they fail to understand their strategic positions, they are likely to overreach and experience political disaster. Donald Trump has been a distinctive president, and his arrival in the Oval Office brought new questions. Could someone with his decades of experience as a self-promoter connect with the public and win its support? Could a president who is an experienced negotiator obtain the support in Congress needed to pass his legislative programs? Would we need to adjust the theory of presidential leadership to accommodate a president with unique persuasive skills? Building on decades of research and employing extensive new data, George C. Edwards III addresses these questions. He finds that President Trump has been no different than other presidents in being constrained by his environment. He moved neither the public nor Congress. Even for an experienced salesman and dealmaker, presidential power is still not the power to persuade. Equally important was the fact that, as Edwards shows, Trump was not able to exploit the opportunities he had. In fact, we learn here that the patterns of the president’s rhetoric and communications and his approach to dealing with Congress ultimately lessened his chances of success. President Trump, it turns out, was often his own agenda’s undoing.