Download or read book 1001 Home Remedies and Natural Cures written by Esme Floyd-Hall and published by Carlton Publishing Group. This book was released on 2013 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of popular, all-natural, traditional remedies for a variety of common ailments, ranging from headaches, heartburn, and depression to fever, snoring, and toothaches.
Download or read book Bottom Line s Treasury of Home Remedies Natural Cures written by Joan Wilen and published by . This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home remedies, natural cures, and alternative approaches to aches, pains, and diseases.
Download or read book 1 001 Home Remedies written by Reader's Digest Staff and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested techniques, many of which are still valuable today. 1,001 Home Remedies shows you how to treat common ailments and health complaints safely, effectively and cheaply - and at home. From bee stings to bunions, heat rash to hiccups, warts to wrinkles, 1,001 Home Remedies contains safe, easy and effective treatments for more than 120 common ailments and injuries. With trustworthy advice from doctors and health experts, 1,001 Home Remedies contains the very best herbs, foods and household healers to help you feel better fast, without expensive drugs and with fewer side effects. The introductory material includes sensible precautions and notes on growing herbs such as aloe vera, garlic and rosemary and using home remedies.
Download or read book 1001 Natural Remedies written by Laurel Vukovic and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring compendium brimming with tried and tested homemade concoctions for every domestic need, 1,001 Natural Remedies explains how to treat common ailments, how to have radiant skin, restore scuffed furniture, remove stains and protect delicate plants all without resorting to commercial cleaners, polishes, bleaches, and medicines.
Download or read book 1 001 Home Remedies written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2022-01-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Download or read book Bottom Line s Treasury of Home Remedies Natural Cures written by Joan Wilen and published by . This book was released on 2010 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home remedies, natural cures, and alternative approaches to aches, pains, and diseases.
Download or read book 1001 Natural Remedies written by Laurel Vukovic and published by DK. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized into four easy-to-reference sections, this guide is packed with 1001 recipes to treat common ailments, have more radiant skin, restore scuffed furniture, get rid of garden pests, deal with a smelly dog, and so much more, so you never have to resort to commercial, chemical-laden products and again. Each easy-to-follow recipe is extremely accessible and features ingredients that are available at any grocery store.--
Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
Download or read book Natural Home Remedies for Common Ailments written by H K Bakhru and published by Orient Paperbacks. This book was released on 1996-07 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural home remedies are age-old traditions that have been passed on by one generation to another. They are based on the premise that most natural foods such as fruits, vegetables, grains, seeds and nuts possess many medicinal values. These natural foods and substances have been tried and refined as natural cures. This book, besides mentioning natural home remedies for various ailments, prescribes nutritional treatments, such as raw juice therapy, based on modern research. These recommended treatments not only help you save time, money, and aggravation, but also provide you with peace of mind knowing that the remedies you and your loved ones are taking are fresh, natural and safe. You'll learn to avoid drugs that cause disastrous side effects that you have been vulnerable to.
Download or read book Bottom Line s Secret Food Cures Doctor approved Folk Remedies written by Joan Wilen and published by . This book was released on 2018 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,714 Homegrown Cures and Healing Recipes 100% Approved by Leading Doctors. How organic coconut oil can keep your blood sugar levels in check. 2-day migraine cured in minutes by lemon rind. Get your metabolism in high gear! Simply stir up a teaspoon of mustard and the spice revealed on page 200. Take it daily and voilà! Who needs dangerous diet pills?
Download or read book 1801 Home Remedies written by Reader's Digest (Australia) Pty, Limited and published by . This book was released on 2009 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using materials that are often inexpensive and readily available, this book will help you to help yourself, without recourse to expensive drugs and visits to the doctor. It provides information on the most appropriate, practical and sound health suggestions available, while at the same time ensuring 'first do no harm'. While we owe a lot to modern-day medicine, there is a place in our lives for tried-and true traditional home remedies. Many remedies were developed out of need - there were no alternatives - while nowadays people turn to these treatments out of a desire to be self-sufficient. From bee stings to burns, heat rash to hiccups, warts to wrinkles, here are medically approved treatments for more than 100 health problems, with remedies that are easy, safe, clever and effective.
Download or read book The Book of 1001 Home Health Remedies practical Healing Tips Anyone Can Use at Home written by Natural Healing Newsletter and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Home Remedies written by Meredith Hale and published by Wellfleet Press. This book was released on 2015-11-02 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.
Download or read book The Exercise Cure written by Jordan Metzl and published by Rodale Books. This book was released on 2014-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level “This is a must read for everyone who wants to live a long and active life.”—Robert Sallis, MD, former president, American College of Sports Medicine What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it? In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. In The Exercise Cure, Dr. Jordan Metzl—nationally renowned sports medicine physician—offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain. Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention.
Download or read book Home Remedies written by Philip Allen and published by CreateSpace. This book was released on 2015-11-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book Is All About Natural Health And Natural Remedies, And To Stop You From Running To The Doctor At The Slightest Sneeze Or Rumbling In Your Stomach. Try And Find Out How To Take Care Of Minor Ailments With What Is Available In Your Kitchen.
Download or read book A Little Book of Self Care Self Reiki written by Jasmin Harsono and published by Penguin. This book was released on 2020-01-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Download or read book Healing Remedies written by Lydia Wilen and published by National Geographic Books. This book was released on 2008-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PRACTICAL, SAFE, TIME-TESTED, AND EFFECTIVE A-TO-Z GUIDE TO NATURAL HEALING REMEDIES For years, sisters Joan Wilen and Lydia Wilen have been collecting and incredible home remedies. These range from old treatments that have been passed down for centuries (but forgotten by modern medicine) to methods recently uncovered by doctors and medical researchers. Healing Remedies combines the best entries from the Wilens’ Chicken Soup & Other Folk Remedies books, plus a significant amount of new material, including sections on diabetes, osteoporosis, ADD, anxiety, and children’s common ailments–from colic and diaper rash to tantrums and teething. Also, check out these other remarkable remedies: • Eating two pectin-packed apples a day may help lower blood pressure. • For an energy boost, slap the inside of your elbows and the back of your knees. • Eating one-half avocado a day may lower cholesterol by up to 42 percent. • Vaporize a headache by bringing a cup of apple cider vinegar to a slow boil, then put a towel over your head, bend over the pot at a safe distance, and inhale/exhale through your nose for about 10 minutes. • To tone up your circulatory system and strengthen your heart, pretend to vigorously conduct an orchestra for 10 minutes a day. • To improve your memory, pop six raw almonds a day. • Add pizzazz to your sex life by consuming any fruit beginning with p: peaches, plums, pears, pineapple, papaya, and persimmon. • Practice “girth control” by killing your cravings with pure grape juice. Though not meant as a substitute for doctor’s visits, this amazing guide also features special sections on men’s health challenges, especially prostate concerns, and women’s symptom relief, from cramps and morning sickness to vaginitis and hot flashes. Remedies galore–and more–are at your fingertips!
