Download or read book 100 Ways to Be Kind written by Theresa Cheung and published by Thread. This book was released on 2020-09-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Made me sit up and listen straight away’ Goodreads reviewer, 5 stars Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself) and give you a sense of deep meaning and purpose. 100 Ways to be Kind is a road map of practical, simple and immediately actionable ways to be kind including how to be kinder to yourself, to others and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now. So, if you want to harness the power of kindness to transform your life and help save the world at the same time but aren’t quite sure how - this book is for you. Read what everyone is saying about 100 Ways to Be Kind ‘This is exactly the book I needed to read right now. So much insight on kindness... I love this book, it’s great to pick up when needed a little inspiration on how to be kind, or if you need a reminder to be kinder to yourself and laugh a little.’ Goodreads reviewer ‘Who couldn’t use a little more kindness in their life? ... I was expecting a list, but her book is so much more. You could focus on self kindness or kindness online or seek out whatever type of kindness appeals to you.’ Goodreads reviewer ‘This beautiful new book by Theresa Cheung is as timely as it is uplifting… the first book I have seen that offers solid ways to get your mind re-focused on what is important in life… offers new and clever ways of sharing kindness and love to others when it is most desperately needed.’ Goodreads reviewer ‘An insightful and easy to follow guide on actions you can take to be kind to yourself and others.’ Goodreads reviewer ‘An easy to implement guide to adding kind actions to your daily life… A good reminder of how easy it is to help others and feel better about yourself in the process.’ Goodreads reviewer

Download or read book 100 Days of Kindness written by Cindy Jin and published by Simon and Schuster. This book was released on 2022-04-19 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhyming text and lift-the-flap surprises celebrate 100 little ways to spread kindness every day.

Download or read book Be Kind written by Naomi Shulman and published by Storey Publishing, LLC. This book was released on 2019-06-25 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where people spend more time engaging through screens than in real-life interaction, showing basic human kindness can feel like a lost art. Be Kind offers children aged 5 and up simple, actionable things they can do in their daily lives that help them cultivate kindness toward others and grow into people with the capacity to make the world a kinder place. In Be Kind, kids learn that kindness is a quality that can be expressed in ways other than merely being “nice,” including standing up for someone or something, engaging in a community, showing compassion toward other beings, and expressing gratitude. With joyful illustrations and kid-friendly writing, this idea book serves as a delightful, easy-to-read collection of 125 concrete activities kids and their families can pick and choose from and act out in their daily lives, whether it’s being the first person to say good morning, offering compliments, shoveling an elderly neighbor’s driveway, learning to say hello in different languages, or sending a card to someone — no special occasion required. On every page, Be Kind empowers kids to make the world a better, kinder place, one action at a time. 2019 Mom's Choice Award Gold Winner 2020 NAPPA Award Winner

Download or read book 100 Ways to Celebrate 100 Days written by Bruce Goldstone and published by Macmillan. This book was released on 2010-08-03 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the 100th day of school--what can you do to celebrate? Here are 100 different ideas for celebrating this fun and important day. The 100th day is about math--and so much more! From collecting to counting, baking to bouncing, reading to writing, every possible kind of activity is included for 100th day celebrations at home or at school. Bright, detailed photographs and plenty of innovative ideas will make this beautifully designed book the essential, must-have book for every family and classroom.

Download or read book 100 Ways to Happiness written by Chris Regan and published by Penguin Group Australia. This book was released on 2008-08-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness. The good news is that achieving happiness is not a herculean task. It doesn't require expensive therapy or years of self-examination. Oftern it is about fine-tuning our thoughts and putting in place some simple daily practices. Dr Sharp draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: improving your physical healthcounting your blessingsnurturing positive relationships becoming a giverbetter managing your time.Accessible, informative and funny, 100 Ways to Happiness encourages us to regard happiness as something that is achievable, manageable and hugely enhancing to the lives we live now.

Download or read book 100 Ways to Improve Your Writing written by Gary Provost and published by Penguin. This book was released on 1985-10-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the one guide that anyone who writes--whether student, business person, or professional writer--should put on the desk beside pencil, pen, typewriter, or word processor. Filled with professional tips and a wealth of instructive examples, this valuable, easy-to-use handbook can help you solve any and all writing problems.

Download or read book Kindness Is My Superpower written by Alicia Ortego and published by . This book was released on 2020-07-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of American parents, saying that one of their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best book for raising kind children. This charming story with gentle rhymes and colorful illustrations will explain to your child that it is okay to make a mistake and say I'm sorry. Lucas will teach your child good manners and positive behaviour at home, at school, in the store, and on the playground. Kids learn best by example. With the perfect examples, this book offers, your child will have more understanding for others, accept differences, and show more empathy. Throughout the story, little Lucas will learn what kindness means and understand what it is like to be kind, sensitive, caring, and generous. Practice Random Acts of Kindness. Also included are Acts of Kindness Ideas to promote empathy and kindness. Kindness is something you can quickly learn: when you give and ask for nothing in return. Helping others is the least you can do. If you are kind, kindness will come back to you. "Kindness is my Superpower" is intended for children of all ages. We warmly recommend it to parents, teachers, and anyone who works with children.

Download or read book You re Doing a Great Job 100 Ways You re Winning at Parenting written by Biz Ellis and published by The Countryman Press. This book was released on 2017-04-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop feeling like sh*t for being a mom—laugh-out-loud affirmations for every parent Guess what? This “parenting book” is not designed to make new parents feel bad. Authors and co-hosts of the popular comedy podcast One Bad Mother, Biz Ellis and Theresa Thorn, know firsthand that raising kids is tough. They also know that, most likely, parents are winning more than they’re failing. This book reminds parents that it’s okay to have a low bar. Celebrate what did happen, not what didn’t, including gems such as: Did you get up this morning? Great! You’re doing an awesome job! Your kid fell asleep? Even if it was just for two hours, that’s amazing. Good job! Has your kid eaten? That’s probably your doing, so yeah, you’re a winner! The perfect gift for the growing family, You Are Doing a Great Job! is the much-needed reminder to screw all expectations and advice. It belongs on the shelf next to Go the Fu*k to Sleep and Let’s Panic About Babies. Or better yet, tear out the pages and hang them up.

Download or read book 100 Ways to Boost Your Self Confidence written by Barton Goldsmith and published by Red Wheel/Weiser. This book was released on 2010-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.

Download or read book The Kindness Cure written by Tara Cousineau and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?

Download or read book Thrivers written by Michele Borba, Ed. D. and published by Penguin. This book was released on 2022-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future. We think we have to push our kids to do more, achieve more, BE more. But we’re modeling the wrong traits—like rule-following and caution—and research shows it’s NOT working. This kind of “Striver” mindset isn’t just making kids unhappier, says Dr. Michele Borba…it’s actually the opposite of what it takes to thrive in the uncertain world ahead. Thrivers are different: they flourish in our fast-paced, digital-driven, often uncertain world. Why? Through her in-depth research, Dr. Borba discovered that the difference comes down not to grades or test scores, but to seven character traits that set Thrivers apart—confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. The even better news: these traits can be taught to children at any age…in fact, parents and educations must do so. In Thrivers, Dr. Borba offers practical, actionable ways to develop these traits in children from preschool through high school, showing how to teach kids how to cope today so they can thrive tomorrow.

Download or read book In The Nick Of Time written by Deedee Cummings and published by Cummings Consulting, LLC. This book was released on 2024-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nick Saint never really put a lot of thought into his name until one snowy day in December he accidentally receives a letter meant for Saint Nick. Realizing that there is not much time left until Christmas, Nick opens the letter. The unexpected message inside ultimately leads him on a journey of understanding poverty, gratitude, and service to others while discovering the meaning of the holiday spirit."--Back cover."

Download or read book This Is The Earth written by Deedee Cummings and published by . This book was released on 2024-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent Purple Dragonfly Award First Place winner, Cummings uses bold and bright illustrations in This is the Earth to share a message of peace, love, respect, compassion, inclusion. Published in early 2019, the book's message bears repeating: peace is meant for all of us and it is everyone's responsibility to care for each other like the united family that we really are. This exceptional and timely book shares the reality that we are all sharing this world that we call home instead of acting as though each continent, each, country, and each neighborhood is like a completely different planet. Within the pages of This is the Earth, readers will discover thought and conversation-invoking concepts on issues and struggles that has our world at odds with each other. Kids and adults will love the lyrical message and thoughtful artwork that reinforces the fact that every human being is our neighbor on Planet Earth; a place also known as Home.

Download or read book 100 Ways to Motivate Yourself written by Steve Chandler and published by ReadHowYouWant.com. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.

Download or read book LEGO 100 Ways to Rebuild the World written by Helen Murray and published by Penguin. This book was released on 2020-10-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're never too young to change the world! Discover 100 fun ideas to be kind and spread joy to the world around you. Get creative with your LEGO® bricks and be inspired to care for others, yourself, and the planet. - Make a neighbor a LEGO thank-you card - Get active with a LEGO building race - Create a LEGO emoji to make your friend smile - Plant bee-friendly flowers and build LEGO bees to spread the message - Bring joy to your neighborhood with a LEGO rainbow in your window How will you rebuild the world? ©2020 The LEGO Group.

Download or read book 100 Ways for Every Girl to Look and Feel Fantastic written by Alice Hart-Davis and published by Walker. This book was released on 2012 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fabulous book contains a fantastic array of top tips and beauty secrets in chapters covering everything from hair, skin, make-up and exercise. Offering friendly and detailed advice and clear, easy to follow instructions all accompanied by photographs, this is the definitive beauty bible for any teenage girl.

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.