Download or read book Zensational Stories written by Rahul Karn and published by Brolga Publishing. This book was released on 2020-02-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Zensational Stories” is an unorthodox and rebellious book that offers a commentary on over 100 traditional Zen stories. It examines the very fabric that we base our lives on and looks at life as it is – without getting into philosophical dogmas, religions or faiths. The truth is within you. “Zensational Stories” will motivate and inspire you to realise this for yourself. Read the book – so you can throw the book away and recognise what the words are pointing toward – meditation!

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Download or read book The Gluten Free Revolution written by Jax Peters Lowell and published by Macmillan. This book was released on 2015-02-03 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot—a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.

Download or read book Basketball Shooting written by Dave Hopla and published by Human Kinetics. This book was released on 2012 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams.

Download or read book The Bite of the Mango written by Mariatu Kamara and published by Annick Press. This book was released on 2008-09-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child in a small rural village in Sierra Leone, Mariatu Kamara lived peacefully surrounded by family and friends. Rumors of rebel attacks were no more than a distant worry. But when 12-year-old Mariatu set out for a neighboring village, she never arrived. Heavily armed rebel soldiers, many no older than children themselves, attacked and tortured Mariatu. During this brutal act of senseless violence they cut off both her hands. Stumbling through the countryside, Mariatu miraculously survived. The sweet taste of a mango, her first food after the attack, reaffirmed her desire to live, but the challenge of clutching the fruit in her bloodied arms reinforced the grim new reality that stood before her. With no parents or living adult to support her and living in a refugee camp, she turned to begging in the streets of Freetown. As told to her by Mariatu, journalist Susan McClelland has written the heartbreaking true story of the brutal attack, its aftermath and Mariatu’s eventual arrival in Toronto where she began to pull together the pieces of her broken life with courage, astonishing resilience and hope.

Download or read book Global Spaces of Chinese Culture written by Sylvia Van Ziegert and published by Routledge. This book was released on 2013-09-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an exploration of how Chinese communites in the United States and Germany create and disseminate a sense of diasporic Chinese identity. It not only compares the local conditions of the Chinese communities in the two locations, but also moves to a global dimension to track the Chinese transnational imaginary. Van Ziegert analyzes three strategies that overseas Chinese use to articulate their identities as diasporic subjects: being more American/German being more Chinese hybridizing and commodifying Chinese culture through trans-cultural performances. These three strategies are not mutually exclusive and they often intersect and supplement each other in unexpected ways. The author also analyzes how the everyday lives of overseas Chinese connect with global and local factors, and how these experiences contribute to the formation of a global Chinese identity.

Download or read book The Zensational Buddha written by Rahul Karn and published by Rahul Karn. This book was released on 2019-09-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Masters have a unique relationship with Buddha. They love Buddha, yet sometimes they suggest us to kill the Buddha. One Zen Master didn't bow in front of the Buddha statue while other said that Buddha was a dried piece of dung. One ancient Zen Master burnt the Buddha statue, while other said that Buddha was a liar. This book is a collection of hundreds of Zen Stories, which will help you to see Buddha from a totally new Zen perspective!

Download or read book Across Many Mountains written by Yangzom Brauen and published by Random House. This book was released on 2011 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a Free Tibet demonstration in Moscow in 2001, a Swiss actress is captured on film being arrested. She catches people.s attention for her passion and her striking, Tibetan beauty. A German publisher suggests she tells the world her story. The result is this breathtaking book about Yangzom Brauen.s Tibetan heritage, and most particularly her extraordinary grandmother and mother, who fled Tibet in the early 1950s when the Chinese came to take their country away.

Download or read book Wisdom for Mindful Living written by Ronald Gordon and published by Wipf and Stock Publishers. This book was released on 2023-01-20 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, anxiety, and depression are running rampant in the twenty-first century. We’re imploding, our internal systems are crashing. We need rescuing, self-caring, self-nurturing, self-healing, and self-transcendence. We need to discover mindsets and methods that will allow us to continue on with poise and purpose. Wisdom from the past and human sciences from the present combine in these pages to pass along teachings for wiser living. Affirmations, visualizations, words of wisdom, growth-mindset prompts, natural breath awareness reminders, and breathwork techniques are all aimed at taking us beyond the limited confines of our busy worrying minds and into the realm of purer Awareness. This volume contains more than a thousand brief stand-alone entries, well-suited to the needs of today’s reader. Just open the book somewhere and dive in for one, two, or three minutes. You will come away enriched. Sometimes we’re meant to spend awhile with a particular book. That’s how it will be for this volume and its readers. There’s wisdom here of which we all need to be reminded.

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Educate 2B written by Allison Morgan and published by . This book was released on 2021-04-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's educators are tired, burned out and overwhelmed.Todays students are distracted, reactive and demonstrate poor coping skillsAdd a year of a teaching and learning during a pandemic and the effects of collective trauma can be felt by everyone in a school community.Are you finding it hard to manage all of the behaviors in your classroom?(whether it is virtual or live)Are you having difficulty keeping students engaged and attentive?Has this pandemic made it even harder to meet the emotional needs of your students who desperately seek safety, security, and connection?As trauma, adversity, mental health challenges, developmental differences and behavioral issues flood the classroom, it is hard to meet the needs of all students and have time to teach critical curriculum content. With science-backed strategies and easy to implement tools, Allison Morgan, pediatric occupational therapist and founder of Zensational Kids, LLC guides you in transforming classroom chaos into compassionate calm in 2 minutes or less through specific breath, movement and mindfulness practicesDesigned for the busy educator who dreams of creating more resilience, ease and joy in their career and their classroom while empowering students to develop self-awareness and self-management tools. Developed with the well-being of both educators and students in mind, EDUCATE 2B offers 40 step by step, illustrated breath, movement and mindfulness practices. Each practice supports the nervous system in becoming: CalmFocusedCompassionately ConnectedEnergetically BalancedReady to Learn and RestoredSocial Emotional competency alignment as well as suggestions for integrating PBIS models (Positive Behavioral Supports) and RTI (Response to Intervention) are providedTrauma-informed guidelines and restorative practices to promote healing, safety and connection

Download or read book Wisdom Within written by Allison Morgan and published by . This book was released on 2014-02-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Love Zenkai written by Rahul Karn and published by Notion Press. This book was released on 2019-03-04 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love & Zenkai' is the story of a deeply spiritual person. How he takes his life? How he faces the emotional challenges of love with wisdom? You will find in this book the ancient wisdom of Zen Masters which will help you grow in your life too!

Download or read book Zentangle Primer Vol 1 written by Rick Roberts and published by . This book was released on 2016-01-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Founders Rick Roberts and Maria Thomas give detailed instructions and insights into how to draw specific tangles and how to benefit from a Zentangle practice. -- back cover.

Download or read book A Zen Quote A Day written by Rahul Karn and published by Rahul Karn. This book was released on 2021-06-24 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Masters are known to say things which appear to be shocking, but are used as devices which can suddenly bring you to the present moment. This collection includes 365 Existential Zen Quotes by various Zen Masters and philosophers which will take you on a contemplative and philosophical journey. The quotes presented here are simple but are pregnant with deep-meaning and subtlety that makes them worth reading again and again. They will also motivate you to meditate. Start your day with a Zen Quote, and have a Zensational day ahead!

Download or read book Syd Arthur written by Ellen Frankel and published by . This book was released on 2011-04-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prince Siddhartha, raised behind palace walls and showered with every extravagance, abandoned his protected life to embark on a spiritual journey. He ultimately reached enlightenment and became known as the Buddha, which means "one who is awake." He then spent his life teaching that all have the potential to awaken..." Meet Syd Arthur! Living in the cloistered world of suburbia, Syd is a middle-aged Jewish woman who is "potentially" awake, but likes to start her day with a strong cup of coffee, just in case. Her daughter has just left for college and her diet is once again off track. While for most of her life she's been convinced that happiness can be attained by a magic number on the bathroom scale or a really great shopping day at Bloomingdale's she finds herself in the grocery store with an empty cart wondering if there just might be something more. When East unexpectedly meets West, Syd embarks on a journey as a spiritual seeker. Soon she's in over her chakras as her search takes her from yoga studio to meditation hall to ashram gift store to the pages of "Zensational" catalogue. Her Mah Jongg group insists it's merely a midlife crisis. But nothing's going to stop Syd's journey toward Nirvana not even the hottest sale at Nordstrom's. Follow Syd as she finds her bliss and discovers a richness that rivals a Godiva truffle, making for one delicious enlightenment.

Download or read book A Zen Quote A Day written by Rahul Karn and published by . This book was released on 2021-06-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Masters are known to say things which appear to be shocking, but are used as devices which can suddenly bring you to the present moment. This collection includes 365 Existential Zen Quotes by various Zen Masters and philosophers which will take you on a contemplative and philosophical journey. The quotes presented here are simple but are pregnant with deep-meaning and subtlety that makes them worth reading again and again. They will also motivate you to meditate. Start your day with a Zen Quote, and have a Zensational day ahead!