Download or read book Zebra Can Cope A book about resilience written by Sue Graves and published by Hachette UK. This book was released on 2022-02-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zebra Can Cope offers a gentle introduction to the concept of resilience, and keeping trying, for young children. This funny, charming story is the perfect way to introduce young children the concept of reslience, giving them tools to help them cope in everyday situations. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour. Zebra often worries about things. She worries whether she will cope if things don't go to plan. Then, when she is out on a canoeing trip, she really does need to find a way to manage her worries and work out a solution. Will she be able to cope? The Behaviour Matters series of picture books provide a gentle means of discussing emotions, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.
Download or read book Behaviour Matters Zebra Can Cope a Book about Resilience written by Sue Graves and published by Franklin Watts. This book was released on 2022-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zebra Can Cope offers a gentle introduction to the concept of resilience, and keeping trying, for young children.This funny, charming story is the perfect way to introduce young children the concept of reslience, giving them tools to help them cope in everyday situations. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour.Zebra often worries about things. She worries whether she will cope if things don't go to plan. Then, when she is out on a canoeing trip, she really does need to find a way to manage her worries and work out a solution. Will she be able to cope?The Behaviour Matters series of picture books provide a gentle means of discussing emotions, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.
Download or read book A Zebra Named Zion written by Ben Smith and published by . This book was released on 2020-05-16 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple story designed to provoke discussion about mental health in primary school aged children. There was a common consensus for a long time that children could not become depressed, that they were somehow immune to this condition. We now know that this is false, children experience pain and sadness the same as everyone else. This books is about embracing sadness as part of the journey. Join Zion for the adventure!
Download or read book Fox Rabbit Fox Rabbit Book 1 written by Beth Ferry and published by Abrams. This book was released on 2020-04-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new graphic novel series for emerging readers about the simple magic of true friendship Easygoing Fox and anxious Rabbit seem like total opposites. But, somehow, they make the perfect pair! Whether searching for hidden treasure or planting a garden in their own backyard, Fox and Rabbit find everyday magic at every turn. On this first adventure, the pair will discover some new favorite things like sunsets, dandelions, and cotton candy. And they’ll face new fears like heights, swimming, and (poisonous!) frogs. Thankfully, there’s nothing Fox and Rabbit can’t do together!
Download or read book Behaviour Matters Flamingo Is Brave written by Sue Graves and published by Franklin Watts. This book was released on 2021-01-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny, charming story is the perfect way to introduce young children to being brave, and help them find ways to overcome their fears. Also included are suggestions for activities and ideas to talk through together to help children understand their emotions. Flamingo finds everything frightening and it stops him from joining in sometimes. With a little help from his friends, he finds a way to be braver and face his fears.
Download or read book Mindful Relationships written by B Grace Bullock and published by Jessica Kingsley Publishers. This book was released on 2016-10-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human existence depends on relationships. Our brains rely on interconnected neural networks to function. Our minds relentlessly encode complex matrices of meaning to make sense of the world. And our physical and psychological development is contingent on the social bonds we share with others. Mindful Relationships: The Seven Skills for Success integrates the science of mind, body and brain to reveal how stress undermines these relationships, and what we can do about it. Chronic stress threatens our wellbeing and relationship success by creating systemic dysregulation of the mind, body and brain. This dysregulation leaves us relying on primal defense strategies like aggression and withdrawal, and inhibits key cognitive-behavioral capacities essential to relationship success such as accurate appraisal, effective coping, and coherent communication. The inspirational and accessible book introduces the BREATHE model - an evidence-rich approach that synthesizes the science of mind, body and brain to alleviate stress, increase self-awareness, self-regulation, and emotional intelligence, and cultivate resilient social bonds. These Seven Skills are essential tools for creating and maintaining a healthy, harmonious, and successful relationship with yourself and others. Filled with sound science, engaging stories and experiential exercises, this book is bound to change the way that you relate to your life and those in it.
Download or read book Trauma Proofing Your Kids written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2014-09-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
Download or read book Resilience written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2020-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity.
Download or read book From the Ground Up written by Theo St. Francis and published by Zebrafish Neuro. This book was released on 2020-02-25 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every individual who endures a spinal cord injury leaves the hospital thinking the same thing: "Now what?" There is no agreed-upon protocol, or even set of best-practices, for how to reconnect a paralyzed body. Drawing from movement disciplines not usually associated with paralysis recovery, the authors, Theo St. Francis and Stephanie Comella, apply the science of biotensegrity and the innate capacity of the body to heal itself to the challenge of neurological reconnection. With fully-illustrated exercise descriptions, this clinical perspective is written for both those recovering from spinal cord injury and for their movement trainers. From the Ground Up is an in-depth exploration of how to claim ownership of the recovery journey, both inside and out.
Download or read book Law Enforcement Leadership and Wellbeing written by Ian Hesketh and published by Springer Nature. This book was released on 2023-01-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical guidance on establishing wellbeing services and interventions within policing for all of those working in law enforcement, particularly leaders and HR professionals. It also offers insight, provokes thought, and gives guidance on how to navigate and get the most from working life as a police officer or member of police support staff. With a focus on the modern working environment, the book covers the key concepts, history, and practical advice necessary for all those interested in this fascinating field of law enforcement. As workplaces become ever more complex and ambiguous, and the world of work ever more dynamic, understanding how organizations behave and how those in the workplace are likely to respond is key to bringing meaning and purpose to work, the cornerstone of effective policing. The book details how to effectively measure workplace wellbeing in policing and how to interpret and use findings to make improvements and craft interventions. It is a key text for exploring law enforcement, leadership, and wellbeing within policing for all those involved with law enforcement, as well as HR professionals, occupational health professionals, and critically, those with police line management responsibilities.
Download or read book Building Resilience in Children and Teens written by Kenneth R. Ginsburg and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book All My Stripes written by Shaina Rudolph and published by American Psychological Association. This book was released on 2015-03-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Zane, a zebra with autism who worries that his differences make him stand out from his peers. With careful guidance from his mother, Zane learns that autism is only one of many qualities that make him special. Contains a “Note to Parents” by Drew Coman, PhD, and Ellen Braaten, PhD, as well as a Foreword by Alison Singer, President of the Autism Science Foundation.
Download or read book Know My Name written by Chanel Miller and published by Penguin. This book was released on 2020-08-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER "Know My Name is a gut-punch, and in the end, somehow, also blessedly hopeful." --Washington Post Universally acclaimed, rapturously reviewed, and an instant New York Times bestseller, Chanel Miller's breathtaking memoir "gives readers the privilege of knowing her not just as Emily Doe, but as Chanel Miller the writer, the artist, the survivor, the fighter." (The Wrap). Her story of trauma and transcendence illuminates a culture biased to protect perpetrators, indicting a criminal justice system designed to fail the most vulnerable, and, ultimately, shining with the courage required to move through suffering and live a full and beautiful life. Know My Name will forever transform the way we think about sexual assault, challenging our beliefs about what is acceptable and speaking truth to the tumultuous reality of healing. Entwining pain, resilience, and humor, this memoir will stand as a modern classic.
Download or read book Occupants written by Henry Rollins and published by Chicago Review Press. This book was released on 2011-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past twenty-five years, Henry Rollins has searched out the most desolate corners of the Earth--from Iraq to Afghanistan, Thailand to Mali, and beyond--articulating his observations through music and words, on radio and television, and in magazines and books. Though he's known for the raw power of his expression, Rollins has shown that the greatest statements can be made with the simplest of acts: to just bear witness, to be present. In Occupants, Rollins invites us to do the same. The book pairs Rollins's visceral full-color photographs--taken in Bangladesh, Burma, Cambodia, India, Indonesia, Northern Ireland, Saudi Arabia, South Africa, and elsewhere over the last few years--with writings that not only provide context and magnify the impact of the images but also lift them to the level of political commentary. Simply put, this book is a visual testimony of anger, suffering, and resilience. Occupants will help us realize what is so easy to miss when tragedy and terror become numbing, constant forces--the quieter, stronger forces of healing, solidarity, faith, and even joy.
Download or read book Reframe Your Thinking Around Autism written by Holly Bridges and published by Jessica Kingsley Publishers. This book was released on 2015-08-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlining a new, optimistic way to understand autism, this concise and accessible book offers practical ideas to help children on the spectrum grow. The Polyvagal Theory suggests autism is a learnt response by the body - a result of the child being in a prolonged state of 'fight or flight' while their nervous system is still developing. This book explains the theory in simple terms and incorporates recent developments in brain plasticity research (the capacity of the brain to change throughout life) to give parents and professionals the tools to strengthen the child's brain-body connection and lessen the social and emotional impact of autism.
Download or read book Sweet Vengeance written by Fern Michaels and published by Zebra Books. This book was released on 2019-04-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply satisfying and uplifting story of one woman’s journey from heartbreak to triumph by #1 New York Times bestselling storyteller Fern Michaels. Now in trade paperback for the first time! Tessa Jamison couldn’t have imagined anything worse than losing her beloved twin girls and husband—until she was convicted of their murder. For ten years, she has counted off the days in Florida’s Correctional Center for Women, fully expecting to die behind bars. Fighting to prove her innocence holds little appeal now that her family’s gone. But on one extraordinary day, her lawyers announce that Tessa’s conviction has been overturned due to a technicality, and she’s released on bail to await a new trial. Hounded by the press, Tessa retreats to the small tropical island owned by her late husband’s pharmaceutical company. There, she begins to gather knowledge about her case. For the first time since her nightmare began, Tessa feels a sense of purpose in working to finally expose the truth and avenge her lost family. One by one, the guilty will be led to justice, and Tessa can gain closure. But will she be able to learn the whole truth at last . . . and reclaim her freedom and her future?
Download or read book Body Happy Kids written by Molly Forbes and published by Random House. This book was released on 2021-04-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.
