Download or read book Japanese Acupuncture written by Stephen Birch and published by Paradigm Publications. This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to tools, skills, and techniques common to all acupunture practice with emphasis on those that are uniquely or creatively Japanese. It is clear, direct, and completely illustrated with high-resolution close-up photography. The instructions are simple and concise so that they may be easily applied to the practice of any acupuncture tradition. Features: * Covers traditional needle techniques - filifom needling, supplementation and drainage, and needle with moxa, all with several approaches * Moxibustion is covered in detail, as are instruments, intradermal needles, press tack needles and spheres * Describes in detail highly specialised Japanese techniques such as shonishinpo (treatment techniques for children), Hiratazone therapy and Manaka wooden hammer and needle, as well as techniques such as cupping which are used throughout Asia * Introduction covers modern Japanese training and practice, including a highly useful guide to root treatment * Includes suggested treatment protocols for clinical application

Download or read book Karate as the Art of Killing written by Masayuki Shimabukuro and published by Blue Snake Books. This book was released on 2022-05-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftly—and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations—effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins—and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. Readers will learn: • The purpose and meaning of karate-dō • The origins and major precepts of bushidō • Training methods, preparation, and etiquette • Fundamentals, spiritual power, training patterns, and analysis and application of kata • How to understand the body as a weapon With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the 7 major precepts of bushidō, The Art of Killing demonstrates how karate is more than a method of bringing an enemy down—it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. Together, the authors showcase how purity of intention matters, and how compassion and respect are the essence of karate training.

Download or read book SEC Docket written by United States. Securities and Exchange Commission and published by . This book was released on 2012 with total page 1240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Flashing Steel 25th Anniversary Edition written by Masayuki Shimabukuro and published by Blue Snake Books. This book was released on 2020-12-08 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, the classic guide to the techniques, philosophy, and applications of iaijutsu--the art of self-defense with the Japanese sword. The 25th anniversary edition of the best-selling, highly acclaimed classic Flashing Steel introduces updated techniques, drills, and practices for students and practitioners of iaijutsu (or iaido). This complete essential resource on the Japanese sword arts expands on the two previous editions with additional practices, deep attention to foundational elements, and practical techniques--including 55 ways of deploying a samurai sword in self-defense. Expanded and revised, the memorial edition of Flashing Steel includes updates on promotion guidelines, tournaments, extended series of solo quick-draw exercises, and more, plus two added sets of solo techniques and three added sets of partner exercises to develop timing, distance control, angles of attack and defense, mental focus, and attitude. It provides a deep survey of fundamentals like training progression, preparation, etiquette, and proper sword nomenclature. Students will learn realistic defense and attack scenarios with wider applications to martial arts like kendo and aikido, while absorbing the philosophical tenets that inform and infuse the warrior's life with meaning and fulfillment. Organized into 23 chapters with black and white photographs throughout, this anniversary edition also includes an expanded history of iaijutsu, and an updated biography and tribute to the late Masayuki Shimabukuro, with personal anecdotes from the making of Flashing Steel that reveal his life and character.

Download or read book One Arrow One Life written by Kenneth Kushner and published by Tuttle Publishing. This book was released on 2011-06-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism. With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life. Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.

Download or read book Hidden Hands written by Phillip Starr and published by Blue Snake Books. This book was released on 2010-11-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices. In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.

Download or read book When Buddhists Attack written by Jeffrey Mann and published by Tuttle Publishing. This book was released on 2012-10-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ING_08 Review quote

Download or read book Meditation and the Martial Arts written by Michael L. Raposa and published by University of Virginia Press. This book was released on 2003-12-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description. Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.

Download or read book Insider s Guide to the Japanese Martial Arts written by Alexander Bennett and published by Tuttle Publishing. This book was released on 2023-03-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the Japanese martial arts by the world's foremost expert! Author Alexander Bennett is the ultimate insider, having lived in Japan for decades. He holds multiple black belts in Kendo and Naginata, as well as PhDs in Japanese literature and history. An Insider's Guide to the Japanese Martial Arts is Bennett's personal guide for fellow martial artists and seekers who wish to undertake their own personal quest to study or practice a martial art in Japan. In this book, Bennett outlines the history of the Japanese warrior from early times until the present. Then, as only someone steeped in this world can, he surveys the contemporary martial arts scene and provides essential tips on how to find a teacher and a dojo and how to navigate and survive the difficult martial arts world in Japan today. The chapters in this book cover many different topics, including: The Real Samurai How the Japanese Martial Arts developed Martial Arts Masters You Should Know About Budo in Japan Today Key Martial Arts Concepts Life in a Japanese Dojo A Japan Survival Guide Written in an informal, easy-to-read style, this book will captivate anyone with an interest in Japan and Japanese culture, especially martial artists around the world.

Download or read book Black Belt written by and published by . This book was released on 1982-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book Samurai Zen written by Scott Shaw and published by Weiser Books. This book was released on 1999-04-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Shaw draws upon his knowledge of Asian culture and years of study in the martial arts to show us how we, too, can achieve higher understanding through the tenets of Zen Buddhism. Iado - the meditative way of the sword becomes a path to enlightenment. The first step is to learn to control the physical body; once physical senses are honed, the thinking mind can be silenced and can join with the body to become a unified force.

Download or read book Essence of Okinawan Karate Do written by Shoshin Nagamine and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

Download or read book Zanshin written by Vince Morris and published by Red Wheel. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate sensei Morris discusses how to create harmony between mind and boyd, and the importance of utilizing the mind to improve the technical side of martial arts. Describes various types of meditation and how to combine them with physical expercise.

Download or read book The Black Belt Mind how to build a Black Belt Mind written by Vinicio Antony and published by Editora Autografia. This book was released on 2022-03-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many millennia ago, martial arts appeared in the world, and with them a powerful tool for the construction not only of a privileged body in terms of motor skills and conditioning, but also of a differentiated mind and accumulation in terms of cognition, concentration, focus and discipline. After decades of practice, a martial arts master was, above all, a person capable of controlling their mind, becoming an absolute master of their attitude, skills and emotions. In my search for a holistic understanding of the martial arts, I researched, studied and evolved in several of these, which I like to call behavioral philosophical structures. For a greater understanding, I studied in depth the motricity, and psyche and human behavior, to through the establishment of pattern development make mapping techniques applicable behavioral, motor and emotional, of actual opponents, or of the silent struggle, fought every day in different areas of our lives, and especially in the most elusive field of battles, which is our own mind.

Download or read book The Mushin Way to Peak Performance written by Michael Veltri and published by John Wiley & Sons. This book was released on 2017-01-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your own nature to achieve clarity, power, and success The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this book, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction—achieving peak performance and transformation along the way. You'll look deep inside to discover the natural leadership abilities lying dormant within you; you'll wake them up, make them stronger, and learn to draw on the strengths of those around you instead of muscling through with brute force. You'll discover how making the right choice is an empowering act, and develop the strength and confidence to stop hesitating at every crossroad. With pragmatic advice and wisdom drawn from the guiding principles of the Japanese martial art of Aikido, you'll find your inner warrior and learn that even the most challenging battles can be won—or may not even need to be fought. When you set your sights high, peak performance can feel like a constant uphill battle fraught with failures and disappointments. What if success was more like a transformational river current that carries you along to your goal? This book shows you how to come down off the hill into the refreshing waters of mindfulness to begin your journey to the top. Develop laser-like focus, even in high-stress environments Identify and develop your own innate leadership qualities Turn setbacks into opportunities and defeat into victory Achieve much more than ever before, with far less effort Eastern philosophy teaches us to work in harmony with our own nature instead of fighting ourselves every step of the way. The Mushin Way shows you just where your inner strengths lie, and how to leverage them for success.

Download or read book Show It Beauty written by Clee Smith and published by Slip the Trap. This book was released on 2023-08-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'SHOW IT BEAUTY' is an art book with an intriguing twist. Beyond the vibrant digital collage artworks that fill its pages, the book invites readers into a unique collaboration with artificial intelligence. Through probing questions and insightful dialogues, the author engages the AI in a conversation that explores the subjective nature of beauty, perception, and understanding. The AI serves as both a guide and a student, learning from the author's artistic expressions and offering its unique perspective. It's a shared exploration that challenges traditional boundaries and invites readers to ponder the capabilities of artificial intelligence in grasping human emotions and aesthetics. The author's dual role as artist and writer adds depth to this engaging journey, where technology meets creativity, and questions become gateways to reflection. 'SHOW IT BEAUTY' is about finding connections, questioning perceptions, and celebrating art in all its forms. Join the author in a book that inspires, entertains, and offers a fresh and exciting way to engage with art and technology. 'SHOW IT BEAUTY' reflects a passion for exploring the boundaries of art and artificial intelligence, making it a must-read for those curious about the intersection of creativity and technology.

Download or read book Dance with Heaven Earth written by Anna Sanner and published by AuthorHouse. This book was released on 2012-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The texts in this book are inspired by the teachings of Katsuyuki Shimamoto, 8th dan, who has been a Zen priest and aikido teacher for 50 years. The title is taken from a poem that frequently graces his calligraphies: Harmonize with others Harmonize with Heaven and Earth Dance with others Dance with Heaven and Earth Humble and congenial, Katsuyuki Shimamoto is a perpetrator of aikido as a martial art of peace that seeks to create harmony. Influenced strongly by Zen, he emphasizes good posture, calm breathing, universal acceptance, simplicity, and minimalist aesthetics. These short pieces of wisdom taken from aikido and Zen help us understand that living with others is what allows us to live at all. That the right form - including posture, field of vision, and breathing - can change not only our outlook but the outcome, too. That we can neutralize any attack once we learn to accept it. That true victory is to win against our weaknesses, and fighting only serves as a stepping stone towards harmony. That with the right approach, the very life we struggle with can turn into the greatest treasure. Photographer and designer Morteza Ariana has not only given the book a beautiful look but also contributed significantly to conveying its message by adding a visual component to its expression. His breathtaking original photographs resonate with Katsuyuki Shimamoto’s sense for Zen aesthetics and clarity of communication. Every text is juxtaposed with one of these images, adding another dimension to its meaning, and often alluding to the contradictory nature of Zen teachings intended to help practitioners overcome the boundaries of reason. Get ready for a book that takes you straight to the heart of the matter. Dance with Heaven & Earth!