Download or read book Youth Extension A to Z written by Beverly A. Potter and published by Ronin Publishing. This book was released on 2011-09-30 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a group, baby boomers are heading rapidly into their "golden years," and there's little doubt that they won't go lightly. But is the process really irrevocable and irreversible? With more financial resources than any other demographic, and the knowledge gained simply by living, boomers are in the best position to at least delay the aging process. This practical guide offers a wealth of ways to do that. Dr. Beverly Potter, who has written numerous books on enhancing one's lifestyle, includes but goes beyond anti-aging and life extension. Youthfulness, she says, is characterized by vigor, flexibility, bounciness, good health, physical shapeliness, beauty, curiosity, and mental acuity — all of which can be achieved through the regimens the book describes. Potter takes a multifaceted approach, incorporating both current science and proven techniques into a program that stresses vitamins, nutrients, healthful foods, and supplements; activities and lifestyles; ways of thinking; sexual techniques; brain fitness training; and more.
Download or read book Publication written by and published by . This book was released on 1974 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Youth written by National Initiative Task Force on Youth at Risk (U.S.) and published by . This book was released on 1989 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Partners in Action written by and published by . This book was released on 1986 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report of the Interdepartmental Committee on Children and Youth written by United States. Interdepartmental Committee on Children and Youth and published by . This book was released on 1967 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Agriculture Rural Development Food and Drug Administration and Related Agencies Appropriations for 2016 Office of the Secretary Natural Resources Conservation Service Marketing and regulatory programs Food and Drug Administration written by United States. Congress. House. Committee on Appropriations. Subcommittee on Agriculture, Rural Development, Food and Drug Administration, and Related Agencies and published by . This book was released on 2015 with total page 1508 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This is 4 H written by and published by . This book was released on 1967 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cumulative List of Organizations Described in Section 170 c of the Internal Revenue Code of 1954 written by and published by . This book was released on 2002 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Research in Education written by and published by . This book was released on 1974 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cumulative List of Organizations Described in Section 170 c of the Internal Revenue Code of 1986 written by and published by . This book was released on 1987 with total page 1490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Magic of Cannabis written by Potter, Orfali & Joy and published by Ronin Publishing. This book was released on 1998-02-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the medical benefits of cannabis, discusses its use in the treatment of back pain, arthritis, insomnia, epilepsy, and AIDS, and tells how to make tinctures and topical applications
Download or read book Cannabis for Canines written by Beverly A. Potter, PhD and published by Ronin Publishing. This book was released on 2018-07-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dogs are wo-man’s best friend. Dogs are family. We love them and they loves us back—unconditionally. Like we humans, dogs get ailments. They may experience anxieties and stress. As they age, dogs suffer aches and pains, just like we do. So we take our canine friend to the local veterinarian to tend to their ailment. Often, the Vet prescribes medication—a powerful pharmaceutical, which is usually effective, although not always. Pharmaceuticals, like opioids, can be addictive and have other worrisome side-effects. Now a safer alternative is emerging—cannabis for canines. Administration of cannabis and cannabis-based extracts to benefit over-all health and well-being are used by humans to treat an array of ailments. There is much to suggest that cannabis may benefit dogs as well. Many dog-moms and dads are giving cannabis potions to their pooches—with good results. The problem is that as a result of cannabis being classified as a Schedule 1 Drug by federal law since the 1930s, there has been little research. Veterinarian have no training in cannabis therapeutics and risk “losing their license” if they recommend it. And, until recently, cannabis was not readily available to the law-abiding dog owner. CANNABIS FOR CANINES explains cannabis therapeutics: how they can soothe many physical and psychological conditions and be used in conjunction with pharmaceutical medications, as well as preventatively. CANNABIS FOR CANINES describes cannabinoids, which are chemicals in the plant, and how they interact with a dog’s endocannabinoid system to soothe their distress. Readers learn the importance of close observation and how to track conditions as a way to check for effectiveness of the treatment and the importance of keeping their Vet in the loop, especially if the dog is taking a pharmaceutical. Precautions are included. CANNABIS FOR CANINES is a fun, informative read of interest to dog owners and canine professionals.
Download or read book Question Authority Think for Yourself written by Beverly A. Potter and published by Ronin Publishing. This book was released on 2012-09-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have freedom of speech but we’re afraid to speak. Our lives have become subjected to PC tyranny—a constant fear of “offending” someone. We think that we are independent and that it is the other guy who is influenced, brainwashed, duped, persuaded. We feel like we think for ourselves. How can we “feel” otherwise? There’s no way to know because countless influences and interactions have molded us. We’re members of various groups—circles of friends, family, professional groups, hobby group, and workplace groups. Groups have a way of developing a view that it imposes with a kind of group-think. We want to belong, to be liked and included so go along and get along. We don’t make waves by questioning. If we have a different view, we keep it to ourselves. Why rock the boat? Thinking for yourself is not so easy. When encountering an argument to a long held opinion or a wild idea, we use critical thinking to evaluate it, as we were taught to do in school. The problem is that critical thinking is critical. It focuses our thinking on the negative—what doesn’t work, what’s wrong with the idea—and encourages my-side thinking where we evaluate evidence in a way that favors our beliefs and entraps us into closed-mindedness. Thinking for yourself requires open-mindedness. Open-mindedness is being receptive and, when the issue is important, calls for actively searching for evidence against your beliefs. Thinking is not driven by answers but by questions. Every intellectual field is born out of a cluster of questions to which answers are needed. Had no questions been asked by those who laid the foundation for a field — for example, Physics or Biology — the field would never have been developed. We define tasks, express problems and delineate issues with questions. Answers signal an end point and stop thought, except when an answer generates a further question. Timothy Leary said, ”to think for yourself you must question authority”. To think, you must question. To think through or rethink anything, one must ask questions that stimulate thought. The quality of your questions determines the quality of your thinking. Thinking begins within some content when questions are generated. No questions equals no understanding. To engage in thinking through your content you must stimulate your thinking with questions that lead to further questions. Our own opinions is one authority we should frequently question. Times change. We change. Perspectives and values change. Book explores how opinions and values we held in the past need periodic evaluation and challenge. Independent thinkers evolve and need to shed the shackles of old views and opinions. Ridicule is the strongest weapon for pressing us to conform. It is a kind of bait that if you go for it will entrap you in an argument you can’t win and leave you looking ridiculous and deflated. Question Authority; Think for Yourself offers techniques, with examples, of how to deflect attacks, side-tracks, and put-downs. If you’ve bitten your tongue and later wished you’d spoken up and not been cowed into silence by a mocking co-worker when you revealed a “politically incorrect” viewpoint, you’ll find much of interest in Question Authority; Think for Yourself .
Download or read book Terpenes written by Beverly A. Potter, Ph.D. and published by Ronin Publishing. This book was released on 2019-04-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Are Terpenes? Terpenes (pronounced tur-peens), or terpenoids, are aromatic metabolites found in the oils of all plants. Terpenes are chemical oils produced by plants that create the unique flavor, scent and effect of herbs, fruit and flowers. When smelling a flower or herb, your nose actually registers the unique terpene profile of the plant. More than 30,000 unique terpenes have been identified in plants, animals, microbes, and fungi, which create aromas and flavors. Terpenes help carry out biological functions, can serve as vitamins, pheromones, and hormones as well as influence the immune system. When combined, terpenes produce complex profiles. For example, the herb lavender smells pleasant, tastes slightly sweet and floral, and has a relaxing effect. Terpenes are secreted along with cannabinoids in the flower’s sticky resin glands. They are responsible for cannabis’ smell, flavor and contribute to its overall sensory effect. Terpenes give the Blueberry cannabis strain its berry smell, Sour Diesel its skunky smell, and Lavender its floral aroma. Over 100 different terpenes have been identified in the cannabis plant, and every strain tends toward a unique terpene type and composition. Terpenes play a key role in differentiating the effects of various cannabis strains. Terpenoid production evolved over time in plants, including cannabis, to attract pollinators and to act as defense compounds. Female cannabis plants produce glandular trichomes, which are glands that look like small hairs or growths that protrude from the flowers and leaves. Trichomes house crucial compounds, including cannabinoids (such as THC and CBD), flavonoids, and terpenes. Terpenes and cannabinoids interact synergistically to promote relaxation and stress-relief, while others promote focus and acuity. The effect profile of a given terpene can change when combined with other terpenes and cannabinoids in a phenomenon known as the entourage effect. Research suggests that terpenes offer medicinal value as they mediate our body’s interaction with therapeutic cannabinoids. Technology has developed a method of distilling terpenes into highly concentrated forms that can be used individually or in conjunction with other terpenes. Terpene isolates are commonly used in cosmetic products, incense, food flavorings, perfumes, natural medicines and a wide variety of everyday products. Pure, isolated terpenes are highly concentrated and may pose health risks if consumed or applied to the skin with out proper dilution. Working with terpenes is shaman-like, calling on an understanding the terpene to safely unlocking their amazing potential. For instance, certain varietals are more potent than others, meaning that one dilution method cannot be applied to every type of terpene. Achieving balance can be tricky but well worth the personal learning needed. -- Beverly Potter
Download or read book Heal Yourself written by Beverly Potter and published by Ronin Publishing. This book was released on 2014-03-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors think they heal with drugs. But only living cells can heal. When something is out of balance, your cells move to correct it because bodies want to be well. HEAL YOURSELF! HOW TO HARNESS PLACEBO POWER shows how to tap into this mysterious process to get well and stay well by harnessing your body's natural healing power—the power of placebo. These amazing effects are not just "in the mind." They can be observed and measured in the body's physiology. When patients believe in the treatment, ulcers heal, warts disappear, cancer goes into remission, swelling reduces—cells actually look different under the microscope. When your doctor believes in the treatment, the impact is even more powerful —not in every case, of course. But in enough that science now accepts that something is going on! HEAL YOURSELF! explains how researchers believe that the stress response creates an environment that promotes physiological breakdown, while the relaxation Response creates a healing environment. HEAL YOURSELF! offers specific things you can do, and do today, to turn on your body's innate healing mechanisms, including meditation, prayer, laughter, listening to music and rocking, Qi Gong, gratitude and forgiveness, and more.
Download or read book Youth Health and Development in Diverse Cultures and Contexts written by Nora Wiium and published by Frontiers Media SA. This book was released on 2023-08-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Australian Joint Copying Project Handbook written by National Library of Australia and published by National Library Australia. This book was released on 1991 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
