Download or read book Luminous Emptiness written by Francesca Fremantle and published by Shambhala Publications. This book was released on 2003-03-11 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living. According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living. Luminous Emptiness features in-depth explanations of: • The Tibetan Buddhist notions of death and rebirth • The meaning of the five energies and the five elements in Tibetan Buddhism • The mental and physical experience of dying, according to the Tibetan Buddhist tradition

Download or read book The Luminous Self written by Tracee Stanley and published by Shambhala Publications. This book was released on 2023-10-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

Download or read book Creating Luminous Spaces written by Maureen K. Calamia and published by Red Wheel/Weiser. This book was released on 2018 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A luminous space is restorative and nurturing. It's a place that inspires us, helps us achieve our goals, and ignites our personal power. In Creating Luminous Spaces, Maureen shares her ground-breaking method using feng shui and biophilic design to achieve greater harmony in our lives. By tapping into the wisdom of the Five Elements (wood, fire, earth, metal and water) we can restore our bond with nature, both in our inner natures and our outer world, which is vital for greater joy and peace in our lives. The Five Elements is an ancient system that is simple and available to all of us. Maureen shares real stories from her life, clients, and students, which demonstrate how the Elements have enriched their lives. She also includes thought-provoking exercises, meditations, and practical ways to create an environment that will enhance our wellbeing. This book is both a teaching on the way of nature as well as a workbook for spiritual growth. "We are in a time of a great shift in consciousness and we are just starting to understand, again, the ways of nature and its power over us. The ancient and the modern ideas come together in this cutting-edge path to help guide us during this shift and discover our hidden light within our authentic selves." -- Maureen Calamia

Download or read book Finding Your Way in a Wild New World written by Martha Beck and published by Simon and Schuster. This book was released on 2011-12-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Download or read book A Fierce Heart written by Spring Washam and published by Hay House, Inc. This book was released on 2019-11-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

Download or read book Who Dies written by Stephen Levine and published by Anchor. This book was released on 1989-01-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book that explains how to open to the immensity of living with death—and how participating fully in life is the perfect preparation for whatever may come next. In Who Dies?, the Levines provide calm compassion rather than the frightening melodrama of death.

Download or read book The Surangama Sutra written by Ronald Epstein, PhD and published by Buddhist Text Translation Society. This book was released on 2012-08-06 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than a thousand years, the Śūraṅgama Sūtra has been held in high regard in the Mahāyāna Buddhist countries of East and Southeast Asia and has been as popular as the Lotus, Heart, and Diamond Sūtras. Its wealth of theoretical and practical instruction in living a spiritual life often made it the first major text studied by newly ordained monks, particularly in the Chan tradition. This Sutra is regarded as a complete and practical manual for spiritual practice that will lead to enlightenment. It provides instruction on understanding one’s own Buddha-nature, the potential within every being for becoming a Buddha. The Sutra explains how and why this nature is hidden and how we can uncover it and recognize it as our own true mind. The Sutra also explains why personal integrity and purity of conduct are prerequisites for spiritual awakening. It presents the principles of meditation, and provides guidelines for discerning correct practices from those which deviate into wrong ones. It explains how our own intentional acts, whether physical, verbal, or mental, result in karmic experiences, including rebirths into various levels of being, both human and non-human. At the heart of the Sūtra is the Śūraṅgama Mantra. The Sutra promises that the practice of reciting this mantra, in the context of the other practices taught in the Sutra, can successfully eliminate internal or external obstacles that block the path of spiritual progress

Download or read book The Daily Meditation Book of Healing written by Worthy Stokes and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.

Download or read book Your True Nature Is Luminous written by Fireworks Designs X and published by Independently Published. This book was released on 2019-06-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only $6.99! Perfect Journal, Diary, Notebook - Amazing design and high quality cover and paper. - Matte Cover. - Perfect size 6x9" - No Spiral - Use it as a journal, note taking, composition notebook, makes a great gift!

Download or read book The Unfolding Now written by A. H. Almaas and published by Shambhala Publications. This book was released on 2008-06-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

Download or read book Suffering Is Optional written by Gail Brenner and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.

Download or read book The Spiritual Philosophy of the Tao Te Ching written by Joseph A. Magno and published by Pendragon Publishing, Inc.. This book was released on 2005-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spiritual Philosophy of the Tao Te Ching argues two main points: (1) the Tao Te Ching is a spiritual (not religious) book, and (2) it presents an implicit systematic philosophy. If we piece together the Tao's implicit and explicit views, we'll find it offers a consistently reasoned answer to life's three ultimate questions, the origin, nature, and purpose of life. Based on its answer to these questions, it offers a philosophy of life the prime goal of which is reunion with the Tao.

Download or read book Cultivating Lasting Happiness written by Terry Fralich and published by PESI Publishing & Media. This book was released on 2012-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Lasting Happiness Cultivating Lasting Happiness is the definitive practical guide to understanding mindfulness and integrating it into your life. Terry Fralich has created a path for developing the awareness and skills to minimize suffering and maximize positive states - all to enhance well being. With insights, case examples, exercises, meditations and practice guides, you have all the tools to weave the seven steps of mindfulness into a beautiful tapestry ... and a more creative and joyful way of life. Book jacket.

Download or read book Consciousness My Ultimate Reality written by Mohamed Raad and published by Balboa Press. This book was released on 2024-04-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an invitation to a journey that requires no physical travel or pilgrimage to a holy place. It is not a question of leaving the earthly world and pretending to arrive in paradise. It is simply an intimate self-inquiry; where there are no other realities or other beings. There exists deep within us a capacity for discernment between the Eternal and the ephemeral or between the Ultimate Reality, which does not change, and the material world, which is in perpetual change. The Ultimate Reality consists, for the author, of recognizing and manifesting the Divinity within oneself and of perceiving this Divinity in the Cosmos. As soon as this Ultimate Reality or Consciousness is found, man frees himself from the person he thought he was. Peace and happiness he has always sought outside of himself are finally found within him. It is the most important trip of his life.

Download or read book Hidden Treasure written by Gangaji and published by TarcherPerigee. This book was released on 2012-09-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels readers on how to discover personal truths, tracing the author's upbringing in a racially divided South, her early efforts to find spiritual authenticity. and the transformation she experienced while training in India.

Download or read book Ever Yours in Truth written by Nome and published by Society of Abidance in Truth. This book was released on 2015-02-21 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a time span of 40 years, Ever Yours in Truth is a spiritual treasure in the form of personal correspondence between Nome and other sages and seekers sharing their experience. With few exceptions, almost all of the correspondence presented was written in response to letters written to Nome. Included with the early correspondence are a few verses composed at the time, but for whom they were written and in what context cannot now be ascertained. The correspondence has been generally presented as written by the various writers to better retain the feeling of the original with only some minor editing to delete comments pertaining to some practical matters and to render some of the messages received more intelligible. Some of the correspondence is a sharing of and reveling in Brahman-Knowledge, while some is correspondence with Nome in which seekers pose various questions regarding their practice of Self-Inquiry and how to apply this practice to their lives.

Download or read book The New Way written by and published by . This book was released on 1918 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: