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EBookClubs

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Book Your Body

    Book Details:
  • Author : Angela Royston
  • Publisher : Franklin Watts
  • Release : 2015-02-12
  • ISBN : 9781445138244
  • Pages : 32 pages

Download or read book Your Body written by Angela Royston and published by Franklin Watts. This book was released on 2015-02-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is truly amazing - in this book find out what's going on under your skin from your skeleton that is the frame of your body to the muscles that move your bones. The book is perfect for children aged 7+ who are studying science and the human body. The book is part of the series 'Your body - inside and out' in which photographs and artwork combine to show you how your body works - both inside and out

Book Bend and Stretch

Download or read book Bend and Stretch written by Pamela Hill Nettleton and published by Capstone. This book was released on 2004 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the different muscles and bones in the human body and how they function.

Book Your Muscles and Bones

Download or read book Your Muscles and Bones written by Anita Ganeri and published by Gareth Stevens Publishing LLLP. This book was released on 2002-12-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the parts of the body that keep humans upright and on the move.

Book Stickmen s Guide to Your Mighty Muscles and Bones

Download or read book Stickmen s Guide to Your Mighty Muscles and Bones written by John Farndon and published by Millbrook Press. This book was released on 2017-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using ... examples, vivid imagery, and ... diagrams, this ... guidebook to muscles and bones will keep readers engaged while teaching them all about how their bodies hold together, move, and grow stronger"--

Book Muscles and Bones

    Book Details:
  • Author : Charles Kovacs
  • Publisher : Floris Books
  • Release : 2020-05-07
  • ISBN : 1782507035
  • Pages : 213 pages

Download or read book Muscles and Bones written by Charles Kovacs and published by Floris Books. This book was released on 2020-05-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an overview of human physiology and anatomy, including health and hygiene. A resource for Steiner-Waldorf teachers of Classes 7 and 8 (age 12-14).

Book Understanding Your Muscles   Bones

Download or read book Understanding Your Muscles Bones written by Rebecca Treays and published by . This book was released on 2005 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks under the skin to reveal the parts of the body that allow you to run and jump. Discover how exercise improves your muscles and how your body grows and how broken bones mend.

Book Building Strong Bones   Muscles

Download or read book Building Strong Bones Muscles written by Graham J. Fishburne and published by Human Kinetics. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence. As a teacher or recreation leader, you have the opportunity to enhance children's bone health and muscle strength by using the evidence-based programs and activities provided in Building Strong Bones & Muscles.The book offers practical games and activities that are -research based so you know recreational or PE time is spent on effective, health-promoting activities; -classroom tested to ensure the activities are not only worthwhile but also fun for children; -easy to implement by the general classroom teacher or other leader because they use commonly available physical activity equipment or no equipment at all; -fully illustrated to make the games and activities easy to implement with minimal preparation with the use of reproducible task cards; and -appropriate in a variety of settings, with activities and teaching techniques for three developmental levels, multiple cross-curricular connections, and activity variations. The book presents a variety of ideas for circuits and stations, games, gymnastics, dance, and supplemental activities. You'll also find these features: -Cross-curricular worksheets and reproducibles -Assessment tools · -Achievement recognition and motivation tools that make it easy to implement the activities effectively In as little as 10 minutes a day, three times a week, the preventive measures in Building Strong Bones & Musclescan help your students achieve optimal bone health and muscle strength and decrease their risk of developing osteoporosis.

Book Understanding Your Muscles and Bones

Download or read book Understanding Your Muscles and Bones written by Rebecca Treays and published by . This book was released on 1997-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Bone and Muscle

    Book Details:
  • Author : Kara Rogers Senior Editor, Biomedical Sciences
  • Publisher : The Rosen Publishing Group, Inc
  • Release : 2010-08-15
  • ISBN : 1615301011
  • Pages : 269 pages

Download or read book Bone and Muscle written by Kara Rogers Senior Editor, Biomedical Sciences and published by The Rosen Publishing Group, Inc. This book was released on 2010-08-15 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the parts, organization, and development of the musculoskeletal system, including information on diseases and injuries of bones, muscles, and joints.

Book The Mighty Muscular and Skeletal Systems

Download or read book The Mighty Muscular and Skeletal Systems written by John Burstein and published by Crabtree Publishing Company. This book was released on 2009 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Slim Goodbody and his Body Buddies for a system-by-system exploration of the amazing human body. Book jacket.

Book FrameWork

    Book Details:
  • Author : Nicholas A. DiNubile
  • Publisher : Rodale
  • Release : 2005-07-08
  • ISBN : 1594860572
  • Pages : 275 pages

Download or read book FrameWork written by Nicholas A. DiNubile and published by Rodale. This book was released on 2005-07-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.

Book Anatomy 101

    Book Details:
  • Author : Kevin Langford
  • Publisher : Simon and Schuster
  • Release : 2015-06-06
  • ISBN : 1440584273
  • Pages : 288 pages

Download or read book Anatomy 101 written by Kevin Langford and published by Simon and Schuster. This book was released on 2015-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one guide to the human body! Anatomy 101 offers an exciting look into the inner workings of the human body. Too often, textbooks turn the fascinating systems, processes, and figures of anatomy into tedious discourse that even Leonardo Da Vinci would reject. This easy-to-read guide cuts out the boring details, and instead, provides you with a compelling lesson in anatomy. Covering every aspect of anatomical development and physiology, each chapter details the different parts of the human body, how systems are formed, and disorders that could disrupt bodily functions. You'll unravel the mysteries of anatomy with unique, accessible elements like: Detailed charts of each system in the body Illustrations of cross sections Unique profiles of the most influential figures in medical history From cell chemistry to the respiratory system, Anatomy 101 is packed with hundreds of entertaining facts that you can't get anywhere else!

Book Kinesiology   E Book

    Book Details:
  • Author : Joseph E. Muscolino
  • Publisher : Elsevier Health Sciences
  • Release : 2010-10-15
  • ISBN : 0323291422
  • Pages : 705 pages

Download or read book Kinesiology E Book written by Joseph E. Muscolino and published by Elsevier Health Sciences. This book was released on 2010-10-15 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the body's bones, joints, and muscles in action! Highly visual and in full color, Kinesiology: The Skeletal System and Muscle Function makes it easy to understand kinesiology concepts and how they would be applied to the treatment of dysfunction. It contains over 1,200 illustrations, including a bone atlas that shows every bone in the human body and six chapters with detailed, illustrated coverage of joints. Written by noted educator and author Joseph E. Muscolino, this book clearly depicts how muscles function as movers, antagonists, and stabilizers. This edition expands its reach to athletic training with two new chapters on stretching and strengthening exercises. This title includes additional digital media when purchased in print format. For this digital book edition, media content may not be included Companion DVD includes over one hour of video demonstrating all the major joint actions of the human body, with a voiceover explanation of the names of the motions, the planes in which motion occurs, and the axes around which motion occurs. Unique! A focus on the needs of massage therapists and bodyworkers makes it easier to apply kinesiology concepts to the practice of massage therapy. Unique! A complete bone atlas includes over 100 full-color photographs showing every bone in the human body. 1,200 full-color illustrations help you understand concepts relating to the bones of the human body, joints of the human body, and muscle function parts. A logical, easy-to-reference format moves from basics (like parts of the body) to more difficult topics (such as microphysiology). Six chapters on joints cover structure, function, and terminology, with specific illustrations on each joint in the human body: joints of the axial body, joints of the upper extremity, and joints of the lower extremity. Student-friendly features in each chapter include an outline, learning objectives, overview, key terms with pronunciations, and word origins designating the Latin or Greek derivative. Clear, simple explanations make it easy to understand kinesiology concepts, including muscle contraction(s), coordination of muscles with movement, core stabilization, posture, exercise, reflexes, and how the nervous system controls and directs the muscular system. Expert author Joseph E. Muscolino, DC, offers years of experience in the study of muscles and muscle function, as well as bodywork and massage, and conveys that information in an understandable format.

Book Understanding Your Muscles and Bones

Download or read book Understanding Your Muscles and Bones written by Rebecca Treays and published by . This book was released on 1997 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Anatomy and Physiology

    Book Details:
  • Author : J. Gordon Betts
  • Publisher :
  • Release : 2013-04-25
  • ISBN : 9781947172807
  • Pages : 0 pages

Download or read book Anatomy and Physiology written by J. Gordon Betts and published by . This book was released on 2013-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Strengthen Bones  Muscles

    Book Details:
  • Author : Dr Maya Modi
  • Publisher : Independently Published
  • Release : 2021-06-28
  • ISBN :
  • Pages : 250 pages

Download or read book Strengthen Bones Muscles written by Dr Maya Modi and published by Independently Published. This book was released on 2021-06-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: AGE is just a number and Aging is a process. AGING is no Barrier. It's a LIMITATION put ON YOUR MIND. One needs to have a visionary ahead, then only one will be able to solve the problems. Who wants them anyway? Who does not like to be strong in the mind, body, and soul? "Your mind is strong" "Your soul is strong" now what? It is the time to Make Your Bones Strong! This is YOUR PILLAR of strength for your body and consequently for your independent life. One's life begins in the uterus. So the care needs to start at an early age in the womb, children, and the mother the introduction of fast food has changed the dietary habits in children. Walking and cycling in 5 to 15 years children dropped by 40% between 1977 to 1975...it still continues. Steven Gortmaker professor of society [human development and health] says there is a worldwide "Childhood obesity epidemic'. The only time's children are active are to and fro from school. Medical research has shown over and over again that exercise, foods, and supplements, are a critical component in building and maintaining strong bones and reducing the risk of fractures. The research scientific data supports the benefits of exercise and foods on bone health. This is important as Peak Bone Mass Is Reached By 30years. After the 40's there is a decline in it, leading to hazards like osteoporosis, Sarcopenia. It is a cripple for life and invariably snatches your independence and increases dependency. The loss of bone density depends on many factors. Generally, women suffer a more dramatic decline than men. 1:2 of women are affected. 1:5 men are affected. So how to achieve your goals? Smart Goals>Smart Eating>Smart Exercises, that will transform you and give more power and strength to your bones. I too faced a critical condition in my life. I was devastated, thought my life has ended. THEN GOD FAVORED ME TO WALK AGAIN [THE REAL WHY STORY] and be strong and resilient. I learned various exercises to help me. Also the foods to take and what supplements are required. THE SUPPLEMENTS ARE NECESSARY AS ONE DOES NOT GET ENOUGH FROM YOUR DIET. WHAT IF THERE WAS A MAGIC PILL? There is one of course! The pill will improve your strengthen and balance as well as your lipid profile. The bones will become stronger and more oxygenation to the parts........oh yes there is a Pill.....The magic pill, don't be deceived......."THERE IS NO PILL" "THE PRESCRIPTION IS EXERCISE @ CHANGE IN FOOD HABITS" SAYS JONATHAN SHAW. FUEL: for an active lifestyle, EXERCISE: the prescription, FOODS: to change for betterment, VITAMIN-D: the sunshine vitamin. One needs a prescription that is enjoyable, doable, and manageable. The exercise program cannot be a "one-size-fits-all". It covers a wide range of exercises of weight training, balance, posture, and stretching exercises. Muscle strength is an important element of the body and losing it has a great impact on the body. So one must develop muscular strength, muscular endurance, and flexibility and increase cardiorespiratory endurance. "Fitness is NOT ABOUT BEING BETTER THAN SOMEONE ELSE-it's about being BETTER THAN YOU used to be." So Re-SET, RE-ALIGN, RE-START AND START A NEW DANCE OF YOUR LIFE. LEARN THE FACTS AND IMPLEMENT. WE DON'T TALK ABOUT TREES GETTING OLDER WE SAY THEY ARE "GROWING" LET'S USE THE SAME TERM FOR OURSELVES, WE'RE NOT GETTING OLDER, WE'RE JUST GROWING, TO LEARN AND IMPLEMENT THE NEW, THAT'S THE SPIRIT OF LIVING

Book Your Muscular System

Download or read book Your Muscular System written by Rebecca L. Johnson and published by Lerner Publications ™. This book was released on 2017-08-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The muscular system is made up of three different kinds of muscles: skeletal muscles, smooth muscle, and heart muscle. But what does each kind of muscle do? And where in the body are they located? Explore the muscular system in this engaging and informative book.