Download or read book Your Health Transformation written by Regan Archibald Lac and published by Babypie Publishing. This book was released on 2016-10-25 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a professional athlete, stay-at-home mom, or entrepreneur, you make an impact in the world. You can only serve at this level if you are healthy. This book is about reclaiming your health and putting trust and energy back into the belief that your body can heal itself. In this book you will: Discover Secrets to Reverse Chronic Disease Learn How to Lose that Stubborn Belly Fat Understand How to Eat Better and Live Longer Learn About Digestive, Thyroid, and Adrenal Health Gain New Purpose and Meaning for Getting Healthy "There is no magic pill or secret to fix your health. If you want real solutions, look no further! Regan does an excellent job of giving you the truth about health and healing. Take everything out of your medicine cabinet and make room for this book." - Dan Kellams, LAc "Your Health Transformation is a must-read-powerful, forward-thinking, and setting standards for the future of medicine. Truly a revolutionary work! In my sixteen years as a board certified Family Physician this book is the best. Regan Archibald has produced a masterpiece that inspires and creates a road map to health and healing." - R. Wade Oakden, MD "Nobody is more skilled and passionate in the field of health and acupuncture than Regan Archibald. For years I have asked Regan to write a book as a template, so the rest of us can follow as an example what he does for all his patients, but most important, to follow what he does for his own integrated health. This book is a home run in meeting that goal." - Jim Stringham, PhD "

Download or read book Total Health Transformation written by Danny Scahill and published by . This book was released on 2018-04-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling tired? Would you love to unlock new levels of energy, vitality and enthusiasm for life? Total Health Transformation will help you to do exactly this by teaching you the three fundamental elements of thriving wellbeing: - Think on purpose - Move on purpose - Eat on purpose Dr. Danny Scahill explains the causes of the most common health problems people face today - including exhaustion, weight gain, stress and disease. He provides easy to follow practical advice for how you can begin your journey to Total Health Transformation today.

Download or read book Transformation 28 written by Dr. Nathan Thompson and published by iUniverse. This book was released on 2018-10-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why it can be so hard to get your nutrition, your fitness, and your health back on track? Have you tried the “calories in versus calories out” way of eating and done hours on hours of boring cardio without any results? Would you like to know the secret to achieving world-class nutrition and fitness in just minutes (not hours) per day? Would you like to finally overcome those cravings for foods you know are sabotaging your health, making you gain weight, and destroying your energy? If you answered yes to any of these questions, read Dr. Nathan Thompson’s Transformation 28: 28 Days to Achieving Your Best Health Ever. This book shares the blueprint on how to achieve fast results to get you started on your journey towards better health, better energy, and a better body. You’ll learn —why you’re addicted to sugar and grains and how to break the chains of addiction; —how to lose ten pounds fast; —how to reduce inflammation contributing to pain, high blood pressure, high cholesterol, and heart disease; —why fitness should take only a few minutes a day and not involve only running; —the twenty-eight-day plan to start you on your journey to a brand-new you; and much more!

Download or read book Your Health Is Non Negotiable written by Sherry Thacker and published by Simon and Schuster. This book was released on 2019-02-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to take control of your health and start living. In this six-week guide to completely transforming your life, we focus on the one thing that matters most: YOU! Your body and your health have come in second place for far too long, and that needs to change RIGHT NOW! Your Health Is Non-Negotiable breaks down all the ways you have been unknowingly hurting your body and explains exactly how you can eliminate these problems and habits, while feeling and looking better than ever before. And this is a plan that can be tailored to suit YOU—your needs, your lifestyle, your goals—as everyone’s body is different! Imagine a future in which you have the health and energy to sail through life, the physique and fitness that you always desired, and, most importantly, the knowledge to maintain this for the rest of your happy life. It’s time to ditch our unhealthy lifestyles, reject all of the medical myths that have plagued so many of us, take control of our lives, and make our health NON-NEGOTIABLE!

Download or read book Healthcare Digital Transformation written by Edward W. Marx and published by CRC Press. This book was released on 2020-08-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a reference guide for healthcare executives and technology providers involved in the ongoing digital transformation of the healthcare sector. The book focuses specifically on the challenges and opportunities for health systems in their journey toward a digital future. It draws from proprietary research and public information, along with interviews with over one hundred and fifty executives in leading health systems such as Cleveland Clinic, Partners, Mayo, Kaiser, and Intermountain as well as numerous technology and retail providers. The authors explore the important role of technology and that of EHR systems, digital health innovators, and big tech firms in the ongoing digital transformation of healthcare. Importantly, the book draws on the accelerated learnings of the healthcare sector during the COVID-19 pandemic in their digital transformation efforts to adopt telehealth and virtual care models. Features of this book: Provides an understanding of the current state of digital transformation and the factors influencing the ongoing transformation of the healthcare sector. Includes interviews with executives from leading health systems. Describes the important role of emerging technologies; EHR systems, digital health innovators, and more. Includes case studies from innovative health organizations. Provides a set of templates and frameworks for developing and implementing a digital roadmap. Based on best practices from real-life examples, the book is a guidebook that provides a set of templates and frameworks for digital transformation practitioners in healthcare.

Download or read book Leading Health Care Transformation written by Maulik Joshi DrPH and published by CRC Press. This book was released on 2015-07-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A succinct and practical primer on healthcare transformation, Leading Healthcare Transformation is a key resource for all clinicians in leadership positions. It summarizes high-profile healthcare topics and includes a synopsis of the evidence, examples, lessons learned, and key action steps for each topic covered.Providing cutting-edge insights fro

Download or read book Social Movements and the Transformation of American Health Care written by Jane C. Banaszak-Holl and published by Oxford University Press. This book was released on 2010-06-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few contemporary social problems in the U.S. affect more people daily than those within the American health care system. Social Movements and the Transformation of American Health Care is the first collection of essays to examine dynamics of change in health care institutions through the lens of contemporary theory and research on collective action. Gathering scholars from medicine, health policy, history, sociology, and political science, the book considers health-related social movements from four distinct levels, concentrating on movements seeking changes in the regulation, financing, and distribution of health resources; changes in institutions in public health, bio-ethics, and other fields; interactions between social movements and professions; and the cultural dominance of the medical model, and the difficulties for framing and legitimizing new issues in health care it poses. At a time when American health care is long overdue for major changes, this book takes an essential look at movements, policies, and institutions to identify the common constraints and opportunities for reform within the health care system.

Download or read book Accelerating Health Care Transformation with Lean and Innovation written by Paul E. Plsek and published by CRC Press. This book was released on 2013-10-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virginia Mason Medical Center (VMMC) was one of the first health care organizations to implement Lean and its methodologies. Other organizations have followed VMMC‘s lead, but this world class organization still leads in the utilization of innovative Lean tools.Accelerating Health Care Transformation with Lean and Innovation: The Virginia Mason Exp

Download or read book Transformation written by Bill Phillips and published by Hay House, Inc. This book was released on 2010-06-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From worst to first in health and well-being." That is the mantra of Body-for-LIFE® author Bill Phillips as he lays out this personalized, realistic plan to help people become healthier, happier, and more alive. Concerned by the unhealthy physical and emotional trends in U.S. populations, Bill firmly believes the well-being of the country can be completely transformed in 10 years—one person at a time. After reading this book, you’ll believe it too. Bill uses personal examples and touching stories to exemplify that real people can, and have, overcome their worst to truly reinvent their lives. In his 18-week Transformation program, you’ll learn: How to achieve a sustainable healthy lifestyle; How to transcend your unhealthy habits; How to harness the power of a positive mindset; How to heal emotions and find happiness; and How to live more deeply and compassionately. Transformation is a process of reshaping your whole person. If Body-for-LIFE was a manual for the physique, Transformation is the how-to guide for invigorating the body, mind and soul. When you make healthy changes in your life, you are able to make a meaningful difference in the lives of others. And ultimately, that is what Transformation is all about.

Download or read book Digital Health Transformation with Blockchain and Artificial Intelligence written by Chinmay Chakraborty and published by CRC Press. This book was released on 2022-05-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Digital Health Transformation with Blockchain and Artificial Intelligence covers the global digital revolution in the field of healthcare sector. The population has been overcoming the COVID-19 period; therefore, we need to establish intelligent digital healthcare systems using various emerging technologies like Blockchain and Artificial Intelligence. Internet of Medical Things is the technological revolution that has included the element of "smartness" in the healthcare industry and also identifying, monitoring, and informing service providers about the patient’s clinical information with faster delivery of care services. This book highlights the important issues i.e. (a) How Internet of things can be integrated with the healthcare ecosystem for better diagnostics, monitoring, and treatment of the patients, (b) Artificial Intelligence for predictive and preventive healthcare systems, (c) Blockchain for managing healthcare data to provide transparency, security, and distributed storage, and (d) Effective remote diagnostics and telemedicine approach for developing smart care. The book encompasses chapters belong to the blockchain, Artificial Intelligence, and Big health data technologies. Features: Blockchain and internet of things in healthcare systems Secure Digital Health Data Management in Internet of Things Public Perception towards AI-Driven Healthcare Security, privacy issues and challenges in adoption of smart digital healthcare Big data analytics and Internet of things in the pandemic era Clinical challenges for digital health revolution Artificial intelligence for advanced healthcare Future Trajectory of Healthcare with Artificial Intelligence 9 Parkinson disease pre-diagnosis using smart technologies Emerging technologies to combat the COVID-19 Machine Learning and Internet of Things in Digital Health Transformation Effective Remote Healthcare and Telemedicine Approaches Legal implication of blockchain technology in public health This Book on "Digital Health Transformation with Blockchain and Artificial Intelligence" aims at promoting and facilitating exchanges of research knowledge and findings across different disciplines on the design and investigation of secured healthcare data analytics. It can also be used as a textbook for a Masters course in security and biomedical engineering. This book will also present new methods for the medical data analytics, blockchain technology, and diagnosis of different diseases to improve the quality of life in general, and better integration into digital healthcare.

Download or read book Grit Grace written by Tim McGraw and published by HarperCollins. This book was released on 2019-11-05 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

Download or read book Divine Transformation written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2010-09-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear your karma to transform your soul first; then transformation of every aspect of your life will follow. Millions of people are searching for lifetransformation. Thousands of books, articles,seminars, and workshops teach methods foraccomplishing this. The seventh book of Master Sha’s bestselling Soul Power Series, Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More, teaches the divine way to transform every aspect of your life, including your health, relationships, finances, and more. Karma is the root cause of success and failure in every aspect of life. Bad karma is the root blockage underlying any and every challenge that you, humanity, and Mother Earth face. Divine Transformation teaches sacred wisdom, knowledge, and practical treasures to self-clear karma in order to remove the blockages and transform the challenges in your life. Master Sha’s teaching is becoming deeper and simpler. Study it. Benefit from it. Transform your health, relationships, finances, and every aspect of your life.

Download or read book Intermittent Fasting Transformation written by Cynthia Thurlow and published by Penguin. This book was released on 2022-03-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off • balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause • experience a huge boost in physical and mental energy all day long • learn what foods best support weight loss, detoxification, and overall health • lift brain fog and help you sleep better • put aging in reverse . . . and so much more. Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.

Download or read book Transformation by Truth written by Noelle Dey and published by Createspace Independent Publishing Platform. This book was released on 2012-08-23 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to get past the misconceptions of religion and have a closer, more genuine relationship with God? Are there messages in your head that drive you crazy? Would you rather pull your hair out before trying another diet and workout routine? In Noelle Dey's hometown, she coaches a fitness boot camp. The sessions last for four weeks since most experts agree that it takes somewhere between 21 and 30 days to create new habits. It's not your typical extreme workout where you sweat, shake with fatigue, pray that it ends, and then go home. Each weekday morning, her team of athletes exercise together, but instead of focusing exclusively on their physical fitness, they also chisel their hearts and minds along with their bodies. This unique format is highly successful... so successful that they wanted to share it with others outside of their neighborhood. This 30-day program will take you through similar life coaching steps in the form of heart, mind and body "applications" which follow the day's short story. If you apply these concepts to your day-to-day living, you'll become a triple threat: You'll have a healthy heart, mind and body.

Download or read book Health Care Transformation in Contemporary China written by Jiong Tu and published by Springer. This book was released on 2018-06-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multifaceted book examines the free market reform of the Chinese healthcare system in the 1980s and the more collectivist or socialist counter-reforms that have been implemented since 2009 to remedy some of the problems introduced by marketization. The book is based on an ethnographical study in a Chinese county from 2011 to 2012, which investigated local people’s experience of healthcare reforms and the various ways in which they have adapted their own behavior to the constraints and opportunities introduced by these reforms. It provides a vivid depiction of the morality and emotionality of people’s experiences of the Chinese healthcare system and the myriad frustrations and sometimes desperation it induces not only among patients with significant health problems and their families, but also healthcare practitioners caught between their desire to do right by their patients and the penalties they personally incur if they do not adhere to institutionalized cost-saving measures. The people’s experiences within China’s health sector presented reflect many similar experiences in the wider Chinese society. The book is thus a valuable resource for researchers and graduate students interested in China’s healthcare reforms and scholars concerned with issues of contemporary Chinese society.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Download or read book Hospital Transformation written by Derek Burke and published by Springer. This book was released on 2019-05-13 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the factors that contribute to the success of hospitals from a theoretical, practical and operational perspective to allow hospital managers both clinical and non-clinical at all levels to achieve success via a turnaround process where necessary. A robust performance management framework is detailed to make this success sustainable. Case studies where appropriate support the relevant chapters. Chapters can be read sequentially or as a stand-alone chapter. Hospital Transformation: From Failure to Success and Beyond enables readers to develop their hospital management skills. Issues of patient care, resource allocation, staff management, leadership, risk management, infection control, and financial sustainability are all covered. This book is relevant to hospital administrators, clinicians involved in hospital management, independent consultants, and healthcare providers responsible for day to day operations of healthcare facilities.