Download or read book The A Z Guide to Good Mental Health written by Jeremy Thomas and published by Penguin UK. This book was released on 2013-04-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get real about depression with The A-Z Guide to Good Mental Health by Jeremy Thomas and Tony Hughes. 'Everything you have always wanted to know about mental health but were afraid to ask' - Stephen Fry Are you plagued with these questions? -- HOW CAN I COPE WHEN LIFE THROWS ME OFF COURSE? HOW CAN I SEEK HELP? HOW CAN I SUPPORT A LOVED ONE? Our mental health is at times robust, at times incredibly vulnerable, and always essential to our very being. This informative and entertaining insider's guide is a rich and truthful exploration of mental health - informative but at the same time full of humour, candour and hope. The unique combination of dialogue between the authors - one a sufferer from manic depression (also known as bipolar disorder), the other his doctor - alongside a comprehensive A-Z section, provides a fascinating insight into the subject, and contains a wealth of information on prevention, treatments, and advice on how and where to get help. Topics include: the symptoms of illness, denial, relationships, self-esteem, suicide, creativity, alcoholism and addiction; handled with warmth and humanity throughout. Ultimately, Jeremy Thomas and Tony Hughes hope that The A-Z Guide to Good Mental Health will simply help a few people in the same boat. Jeremy Thomas is a novelist and has written screenplays for television and film. He lives in West London and Greece with his wife and black Labrador, Ecco. www.jeremythomas.co.uk Dr Tony Hughes is a General Practitioner. After postgraduate hospital work he went to Australia and held a post as senior house officer in psychiatry. He also lives in West London. www.drtonyhughes.co.uk

Download or read book 8 Keys to Mental Health Through Exercise 8 Keys to Mental Health written by Christina Hibbert and published by W. W. Norton & Company. This book was released on 2016-04-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking to fitness goals, overcoming motivation challenges and roadblocks to working out, and maintaining a physically and emotionally healthy exercise regimen. This book will help readers to get moving, stay moving, and maintain the inspiration they need to reap the mental health benefits of regular exercise. The 8 keys include improving self-esteem with exercise, exercising as a family, getting motivated, changing how you think about exercise, and the FITT principle for establishing an effective exercise routine.

Download or read book The Portable Lawyer for Mental Health Professionals written by Thomas L. Hartsell, Jr. and published by John Wiley & Sons. This book was released on 2013-04-23 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to legally safeguard your mental health practice Fully revised, The Portable Lawyer for Mental Health Professionals, Third Edition identifies, explores, and presents solutions to both the simple and complex legal questions that mental health practices must deal with daily. Written by Thomas Hartsell Jr. and Barton Bernstein—attorneys and therapists specializing in legal issues concerning mental health—this essential guide arms professionals with the expert knowledge needed to avoid a legal violation, or to know how to handle a situation if a complaint is filed. With downloadable sample forms and contracts—including the new Informed Consent for Psychological Testing and Professional Limited Liability Member Agreement forms—this complete resource features step-by-step guidance, helpful case studies, and "legal light bulbs" to alert clinicians to warning signs and help them steer clear of legally questionable situations. New to the Third Edition: Coverage of how to conduct business in a digital world, including how to handle confidentiality issues surrounding electronic health records and cloud computing, distance therapy, and maintaining a professional client-therapist relationship in a Facebook world Vital information on a variety of associations' ethics guidelines A look at the Health Information Technology for Economic and Clinical Health (HITECH) Act Considerations for using or not using evidence-based treatments New information on working with minors and dealing with homicidal clients Convenient and comprehensive, The Portable Lawyer for Mental Health Professionals, Third Edition is the quick-reference resource that mental health professionals, graduate students, attorneys, and clients alike can rely on to make informed legal decisions.

Download or read book Unique Healing 2 written by Donna Pessin and published by AuthorHouse. This book was released on 2012-05-09 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a unique insight into the core issues of integrative health and healing. The program is simple, practical and workable for all ages. I am a practicing urologist who has personally benefited and has instituted similar protocols in my practice. A must read. Charles R. Wallace, Jr., MD, Urology/Uro-Surgery, Integrative Medicine The Unique Answer An amendment to the successful, groundbreaking, life-altering book Unique Healing, Unique Healing 2 provides additional tools for your success in healing your bowel and body with this unique program, and eliminating your symptoms, weight problems, addictions, and illnesses in a way that crutchesvitamins, supplements, drugs, exercise, acupuncture, massage, chiropractic, etccant. You will find detailed information on over 175 symptoms, illnesses, and addictions to help you, and your children. Additional information for your understanding of why healing your bowel and body with this program eliminates these is provided. You are given very aggressive and effective recommendations for the correct crutches to use to eliminate or reduce these problems while you are healing your bowel and body. An entire section of this book is devoted to weight loss, and an explanation of how this unique program truly will lead you to long-term, effortless weight loss, without the need to diet or exercise (as well as to long term health, free of disease, unlike many other weight loss programs). You will read success stories from many of the followers of this program, and you will be directed to a large number of videos that correspond with the topics covered in this book for an even greater understanding of this process, and for even greater success.

Download or read book The A Z Guide to Healing Herbal Remedies written by Jason Elias and published by Dell. This book was released on 1995-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbalism Is a wonderful alternative medicine that can treat both symptoms and the underlying causes of disease. For hundreds of years, the Infusions and decoctions of roots, leaves, barks, and flowers of common plants have helped the body to heal itself.

Download or read book The Portable Lawyer for Mental Health Professionals written by Barton E. Bernstein and published by John Wiley & Sons. This book was released on 2004-04-28 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your mental health practice with up-to-date information and savvy advice on practicing in today's legal environment Today's mental health professional must approach the legal aspects of practice with both sensitivity and foreknowledge. The array of legal guidelines and ethical standards to comprehend is increasing in scope and complexity. Licensing issues, ethics questions, and malpractice suits all present pitfalls that, if ignored or misapprehended, can interrupt or even end a career. Written by two attorneys specializing in the legal aspects of mental health care, The Portable Lawyer for Mental Health Professionals, Second Edition is an indispensable survival guide for all clinicians. The authors explain how to handle allegations of malpractice, cope with threats of violence, preserve client confidentiality, and more. Each chapter features step-by-step guidance, helpful case studies, "legal light bulbs" highlighting important concepts, answers to frequently asked questions, dos and don'ts, and sample forms and contracts to help you safeguard your practice. Completely revised and updated, the Second Edition also includes new information on: * HIPAA * Treating older adults * Using "exotic" therapy techniques * Ethical and legal aspects of office leases * And more The Portable Lawyer for Mental Health Professionals, Second Edition offers the latest information for practicing in today's legal environment. Mental health caregivers, graduate students, attorneys, and clients alike will find this guide to be an invaluable resource.

Download or read book The Big Book of ACT Metaphors written by Jill A. Stoddard and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to change. Unfortunately, many of the metaphors that clinicians use have become stale and ineffective. That’s why you need fresh, new resources for your professional library. In this breakthrough book, two ACT researchers provide an essential A-Z resource guide that includes tons of new metaphors and experiential exercises to help promote client acceptance, defusion from troubling thoughts, and values-based action. The book also includes scripts tailored to different client populations, and special metaphors and exercises that address unique problems that may sometimes arise in your therapy sessions. Several ACT texts and workbooks have been published for the treatment of a variety of psychological problems. However, no one resource exists where you can find an exhaustive list of metaphors and experiential exercises geared toward the six core elements of ACT. Whether you are treating a client with anxiety, depression, trauma, or an eating disorder, this book will provide you with the skills needed to improve lives, one exercise at a time. With a special foreword by ACT cofounder Steven C. Hayes, PhD, this book is a must-have for any ACT Practitioner.

Download or read book A Z Guide to Drug Herb Vitamin Interactions Revised and Expanded 2nd Edition written by Alan R. Gaby, M.D. and published by Harmony. This book was released on 2006-02-28 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know the Side Effects and Protect Your Health If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health. From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home. MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS Find out about: • Drugs that can deplete your body’s nutrients • Supplements that can interfere with drug absorption • Side effects of common drug-herb-vitamin combinations • Supplements that can help your prescriptions work better • Combinations that should never be taken together • With a foreword by Dr. Bob Arnot

Download or read book Consumer Central written by and published by . This book was released on 1997 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Four Capitals for Success a Personal Leadership Guide written by Goski Alabi PhD and published by AuthorHouse. This book was released on 2021-12-08 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no ‘Formula for Success’. Everybody’s life has its own purpose, destination and timing, therefore, no particular path or set of actions should be prescribed for success in life. Some people succeed while others fail. However, successful people do share some skills and abilities in common. The 4 Capitals for Success and Guide for Personal Leadership provides some insights for success based on practical life examples. Using reviews and insights from highly recommended books that have transformed lives, the 4 Capitals of Success, catalogues skills, principles, and practices that can bring meaning and success to your personal life. The 4 Capitals is indeed full of everyday examples that can bring improvement and fulfilment to your life no matter where you are.

Download or read book Reiki Healing Pro written by Jake Green and published by Top Shelf Wisdom. This book was released on 2023-06-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come and join me on a transformational journey that happens once in a lifetime with "Reiki Healing Pro: The A-Z Guide for Beginners to Professionals." This comprehensive guide gives insider secrets into Reiki, one of the world's most popular energy healing practices. This book will equip you with the skills you need to connect with this profound healing energy. No matter if you're stepping onto the path for the first time or have already journeyed far, this book can act as your compass, guiding you through the Details and complexities. of Reiki. Explore its past., Learn the principles of mastering it and acquire the techniques to heal yourself and others. Explore the transformative potential of Reiki and how it can bring positive change to all areas of your life—health, wealth, relationships and your spirituality. Author Jake Green melds time-honored wisdom pragmatically, ensuring you can readily integrate Reiki into your daily life. This book is a step-by-step guide based on insights cultivated from years of practice. With "Reiki Healing Pro," you'll also gain exclusive access to Reiki Level One and Two transmissions, enabling you to unlock more profound energy healings and start healing yourself and others today. You will receive a wealth of resources to jumpstart your Reiki energy healing practice to become a professional Reiki healer. In essence, "Reiki Healing Pro" is more than just a book—it's a launchpad for your journey of self-discovery and transformation. It's not just about learning Reiki—it's about living the Reiki lifestyle. Step into your potential as a healer. Calm the storm of your mind and find stiller waters. You have experienced a calling for Reiki to transform your life. The path to Reiki mastery begins here.

Download or read book Guide to Your Career written by Alan B. Bernstein and published by The Princeton Review. This book was released on 2004-04-06 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Career counselor Alan B. Bernstein helps you identify your interests and style by guiding you through the Birkman Career Style Summary.(TM) You will answer a series of questions about your personal preferences and then score yourself to identify your Birkman(TM) colors on a grid. Your Birkman(TM) colors represent your career interests and style-not only what you like to do but also how you like to do it. The Princeton Review's Guide to Your Career features: - Profiles of more than 200 professions, from accountant to zoologist - First-hand insight from professionals - Easy organization so you can find all the careers compatible with your needs and desires - In-depth information on the hottest careers in a twenty-first century economy, from the expected (attorney, carpenter, and dentist) to the unexpected (baseball player, sommelier, and wedding consultant) - Crucial career data, including average salaries and major associations Alan B. Bernstein, C.S.W., P.C., is a psychotherapist with expertise in career development and has consulted on strategic training and development programs at major institutions.

Download or read book Healthy lives healthy people written by Great Britain: Department of Health and published by The Stationery Office. This book was released on 2010-11-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Government recognises that many lifestyle-driven health problems are at alarming levels: obesity; high rates of sexually transmitted infections; a relatively large population of drug users; rising levels of harm from alcohol; 80,000 deaths a year from smoking; poor mental health; health inequalities between rich and poor. This white paper outlines the Government's proposals to protect the population from serious health threats; help people live longer, healthier and more fulfilling lives; and improve the health of the poorest. It aims to empower individuals to make healthy choices and give communities and local government the freedom, responsibility and funding to innovate and develop ways of improving public health in their area. The paper responds to Sir Michael Marmot's strategic review of health inequalities in England post 2010 - "Fair society, healthy lives" (available at http://www.marmotreview.org/AssetLibrary/pdfs/Reports/FairSocietyHealthyLives.pdf) and adopts its life course framework for tackling the wider social determinants of health. A new dedicated public health service - Public Health England - will be created to ensure excellence, expertise and responsiveness, particularly on health protection where a national response is vital. The paper gives a timetable showing how the proposals will be implemented and an annex sets out a vision of the role of the Director of Public Health. The Department is also publishing a fuller story on the health of England in "Our health and wellbeing today" (http://www.dh.gov.uk/prod_consum_dh/groups/dh_digitalassets/@dh/@en/@ps/documents/digitalasset/dh_122238.pdf), detailing the challenges and opportunities, and in 2011 will issue documents on major public health issues.

Download or read book The Addiction Treatment Planner written by Robert R. Perkinson and published by John Wiley & Sons. This book was released on 2022-03-29 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clarify, simplify, and accelerate the treatment planning process so you can spend more time with clients The Addiction Treatment Planner, Sixth Edition: provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payers, and state and federal agencies. This valuable resource contains treatment plan components for 48 behaviorally based presenting problems including depression, intimate relationship conflicts, chronic pain, anxiety, substance use, borderline personality, and more. You'll save hours by speeding up the completion of time-consuming paperwork, without sacrificing your freedom to develop customized treatment plans for clients. This updated edition includes new and revised evidence-based objectives and interventions, new online resources, expanded references, an expanded list of client workbooks and self-help titles, and the latest information on assessment instruments. In addition, you'll find new chapters on some of today's most challenging issues- Opiod Use Disorder, Panic/Agoraphobia, Loneliness, and Vocational Stress. New suggested homework exercises will help you encourage your clients to bridge their therapeutic work to home. Quickly and easily develop treatment plans that satisfy third-party requirements. Access extensive references for treatment techniques, client workbooks and more. Offer effective and evidence-based homework exercises to clients with any of 48 behaviorally based presenting problems. Enjoy time-saving treatment goals, objectives and interventions- pluse space to record your own customized treatment plan. This book's easy-to-use reference format helps locate treatment plan components by presenting behavioral problem or DSM-5 diagnosis. Inside, you'll also find a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA. The Additction Treatment Planner, Sixth Edition: will liberate you to focus on what's really important in your clinical work.

Download or read book The Portable Guide to Testifying in Court for Mental Health Professionals written by Barton E. Bernstein and published by John Wiley & Sons. This book was released on 2005-07-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop guide to testifying in court for mental health professionals Even the most seasoned mental health professionals can find themselves unnerved by the prospect of appearing in court, especially when presented with it for the first time. Those in the mental health field usually have no formal preparation for testifying in court, even though they often play an important part in many types of cases. The Portable Guide to Testifying in Court for Mental Health Professionals provides a concise yet comprehensive guide for practitioners preparing to appear in court. The authors employ their combined decades of legal work in the mental health field to provide a clear, no-nonsense handbook of what to expect, how to prepare, and what to look out for when testifying in court. Along with a general introduction to courts and the legal system, the text details topics such as: * Testifying both as an expert and involuntary witness * Protecting clients when bringing therapy into testimony * Preparing for testimony * Tips to use and lawyers' tricks to look out for when testifying in court Throughout the book, Bernstein and Hartsell use detailed case studies to provide specific examples. In addition, "legal light bulbs" offer important tips and facts, and appendices list relevant Web resources and provide common legal forms. A one-of-a-kind resource, The Portable Guide to Testifying in Court for Mental Health Professionals gives a complete view of your role in courtroom proceedings, offering a vital tool for both legal and mental health practices.

Download or read book Applied Exercise Psychology written by Mark H. Anshel, PhD and published by Springer Publishing Company. This book was released on 2005-08-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise and learn how effective the psychological aspects of exercise can be. The book helps MHPs obtain the background of ways to achieve proper fitness, and to go through the process of obtaining information about the client's individual needs, and finally to prescribe an exercise program that is compatible with those needs. A fundamental knowledge of applied principles of exercise physiology provides additional credibility to the prescribed exercise regimen. Coverage includes: Applied exercise psychology Motivation technique Theories and models in health psychology Fundamental applied exercise physiology Specific cognitive and behavioral strategies Program interventions Recommended books and journals List of exercise and health organizations Exercise checklist This book will be of use to all mental health providers, including psychiatrists, psychologists, therapists, counselors, and consultants, whose relationship with clients provides a unique opportunity to gain entry for proposing lifestyle changes. For further information on Dr. Anshel, please Click Here.

Download or read book You Your Parent and Your Caregiving Journey written by Carole MacNeil and published by Gatekeeper Press. This book was released on 2024-08-31 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you already on the caregiving journey with aging parents? Or perhaps you are wondering—and worrying about—what care your parents may need as they get older? You are not alone! No matter where you are on your caregiving journey, You, Your Parent, and Your Caregiving Journey: Strategies, Resources, and Inspiration to Guide the Way will provide you with a new, more positive way to think about your parents’ aging process. And it will give you tools, practical strategies, and inspiration that you can use at every stage in the journey. You, Your Parent, and Your Caregiving Journey guides you through five important “Waypoints” of caregiving, offering information, skills, and proven strategies on how to: • Understand aging in a new way, one that enhances the quality of your parent’s latter years; • Have the conversations and do the preparations that will make your journey easier; • Assess and ensure your parent’s safety; • Make decisions with your parent about the best living options; • Deal with the changes associated with dementia; and • Stay healthy and happy throughout your caregiving journey. This book will help you be a more effective, more compassionate, and less stressed caregiver. Even more, it will help you see that your caregiving journey will be worth the taking. “One of the best books on caregiving that I’ve seen” –Teresa DeAnni, MA, Boulder County Area Agency on Aging “A must-read for those who are looking for companionship and support through this journey” –Karen Fingerman, PhD, Research Director, Center on Aging and Population Sciences A portion of the proceeds from this book will go to organizations that support caregivers.