Download or read book You Don t Know Squat written by Michael Dexter Hankins and published by Covenant Books, Inc.. This book was released on 2023-02-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four decades ago, a friend of the author remarked that a book should be written in honor of someone they both knew. The indiscreet nickname for this person is Squat. Up to speed on most all facets of life, Squat knew just enough to be dangerous, mainly to himself. When a problem arose, he found a solution, oftentimes causing more harm than good. The two pals quickly brainstormed and came up with a book title. All they needed was substance of some educational and entertainment value to place between covers. Flash ahead forty years. Sadly, the friend is no longer here. Having over six hundred articles, stories, and editorials published by various newspapers and periodicals at his disposal, author Michael Dexter Hankins had more than enough material to finally create such a testament. Going through a short yet lengthy editing process, You Don't Know Squat! came to life as an eclectic mix of 102 humorous and quirky tales. It's also an entertaining plethora of undeniable facts, hyperbole extraordinaire, outlandish thoughts, unsubstantiated information, life adventures, misadventures, irony, oxymoron, gossip, sarcasm, inflammatory opinions, uncalled-for advice, and secret innuendos. Literary scholars and bibliophobes alike will find the contents humorously enlightening.
Download or read book Move Your DNA written by Katy Bowman and published by . This book was released on 2015-02-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Original Strength written by Tim Anderson and published by Xulon Press. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Download or read book King Squat written by Dave Yarnell and published by Dave Yarnell. This book was released on 2010-08-25 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A century of squatting history and secrets is revealed, from its introduction to the USA early in the twentieth century by Milo Steinborn to the modern day greats of the power game who have used it as the most basic building block of a powerful body. Loaded with routines from many of your old school favorites, as well as plenty of up to the minute ideas from moden day iron gladiators. Deadlifting, bench pressing and other exercises are covered in detail as well, with lots of illustrations and pictures throughout."--Page 4 of cover
Download or read book Rough Justice written by Andrew Klavan and published by Open Road Media. This book was released on 2011-11-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA tip from a dying cop puts a reporter on a long-closed murder case/divDIV/divDIVEasy E.J. McMahon rests six feet underneath the playground at an elementary school in Little Italy. A one-time steakhouse owner with a gambling problem, his troubles started when a struggle broke out for control of a mob family, and E.J. backed the wrong man. E.J. fled to the airport, planning to hop a plane to Wyoming, but was met at the gate by two heavies with badges. As they dragged him out of the airport, he wailed that the men were not real cops. They put him under the cement while he was still breathing./divDIV /divDIVFifteen years later, newspaperman John Wells gets a call from a dying cop who wants to make a confession. Easy E.J. was wrong: They were cops, working on the mob payroll. Wells goes after the dead cop’s partner, chasing a story so good that it might be worth getting buried alive./div
Download or read book Super Squats written by Randall J. Strossen and published by Ironmind Enterprises. This book was released on 1989-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building."--John McCallum (author of the KEYS TO PROGRESS series). "SUPER SQUATS"...is magnificent!...I wholeheartedly recommend you to get this book."--from review by Stuart McRobert in THE HARDGAINER (September 1988). "...a marvelous piece of work"--Chester O. Teegarden, former Associate Editor, IRON MAN. "SUPER SQUATS" is a well-written, extremely interesting & informative...impeccably documented."--from review by Bill Starr in IRONSPORT (June 1989). "If you are looking for unbelievably fast gains in muscle size & strength, this is your book. It's also your book if you are interested in some colorful Iron Game history, or need sound advice on anything from how to equip a home gym to how to psyche up for heavy lifts...Besides being brutally effective & drug-free, this approach to muscle building presents a clear alternative to programs built around complicated machines & exotic food supplements...rest assured that you're not being duped with some half-baked scam."--from review in MUSCLEMAG INTERNATIONAL (June 1990).
Download or read book Dsi Diddly Squat Investigation written by J. H. Holland and published by AuthorHouse. This book was released on 2011-08-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intriguing sports history and the constant debate of the origin and meaning of the many different sports phases and sayings in this story are quite enough for any sports fan but this story adds the likes of two bumbling investigators who are bound to steal your heart and entertain your imagination. The twist in the story will leave you spellbound as DSI uncover the realities of sports and life through this charming tale of sport, intrigue and mystery. These two endearing investigators constantly argue with each other and claim that the other doesnt know Diddly-squat about life, sports or investigation. Are they right, or are we the ones in the dark about the true meaning of life, and the all-important world of sports phraseology?
Download or read book Don t Squat With Your Spurs On written by Texas Bix Bender and published by Gibbs Smith. This book was released on 2010-07-29 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over three million copies sold, this collection of cowboy wisdom and words to live by is “worthy of a book rustler” (South Bend Tribune). In the tradition of humorist Will Rogers, Don’t Squat with Your Spurs On takes a look at life through the eyes of the cowboy. It’s filled with quips and quotes that represent the Code of the West, like: “Always drink upstream from the herd” and “The easiest way to eat crow is while it's still warm. The colder it gets, the harder it is to swallow.” A modern classic, it’s full of good laughs—and good old-fashioned wisdom.
Download or read book Playing With Fire written by Theo Fleury and published by Triumph Books. This book was released on 2009-10-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Playing With Fire, Theo Fleury takes us behind the bench during his glorious days as an NHL player, and talks about growing up devastatingly poor and in chaos at home. Dark personal issues began to surface, and drinking, drugs, gambling, and girls ultimately derailed a career that had him destined for the Hall of Fame. Fleury shares all in this raw, captivating, and honest look at the previously untold story of one the game's greatest heroes.
Download or read book The Rough Guide to First Time Around The World written by Doug Lansky and published by Rough Guides UK. This book was released on 2010-02-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning a trip around the world? Let First-Time Around the World get you started. Loaded with the very latest travel information, including all you need to know about round-the-world tickets to teaching and working overseas, this pre-departure guide will help get you make the most out of your ultimate journey. The guide begins with a full-colour 'Things Not to Miss' photo section with suggested itineraries, route maps, details on what to bring, when to go, how much it will cost and which vaccinations will keep you healthy. The individual country profiles highlight the best places to visit with country-specific websites and necessary budget information for your first time world trip. There are plenty of useful tips to help save you money, keep you safe and maximise your time on the road. The guide comes complete with concise regional information, with overland maps and details on weather, major attractions and unmissable festivals.
Download or read book Squat Every Day written by Matt Perryman and published by Myosynthesis Books. This book was released on 2013-04-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: What readers are saying... "Anyone serious about strength needs to read this book." "A MUST READ!" If you're interested in more lean muscle, the biggest squat of your life, and unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading. The title is no lie. Yes, you really can squat every day. No, it won't "put you on the train to Snap City". But first, beware: This isn't your average "how to lift weights" book. There's no cookie-cutter programs that look just like the programs in every other exercise book you've bought before. What you'll find inside are little-known strategies used by the world's top weightlifters and strongmen to blow past world records. And they do it by ignoring everything you've ever been told about how your body responds to weight training. Even the experts who hate it in public secretly admire and follow the advice inside Squat Every Day. Inside, you'll discover: * The lies you've been told about recovery. Learn why your body won't fall apart if you put it under pressure (and what key ingredient you leave out of your training if you don't push it hard enough) * Why your mindset and mental attitude are more important than any workout you do. (If you've ever wondered why you aren't making progress, you might be shocked at how important this is... but hardly anybody talks about it in detail.) * The difference between beginners and advanced strength athletes that nobody wants to talk about (and it's NOT illegal performance enhancing chemicals) * The real story behind the insane workouts of the Bulgarian weightlifting team and how you can make them work for you... even if you've got a full-time job and a life outside the gym. * The one variable that almost nobody keeps track of... and why it might be the most important part of your workout (Hint: It has nothing to do with how many sets and reps you do or even how much weight is on the bar). If you're looking for the magic pill, I'll be blunt: You should give this book a pass. I'd rather you not read it if you are impatient, uncooperative, and unteachable. If you don't have the right attitude, this isn't for you. But if you're willing to learn... and you're ready to make the jump to the next level... what's in this book can have you setting PRs in as little as a few days. If you're ready to join the thousands of men and women who have made the best gains of their life, grab your copy right now.
Download or read book Revision and Self Editing for Publication written by James Scott Bell and published by Penguin. This book was released on 2012-12-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your first draft from so-so to sold! You've finished the first draft of your novel--congratulations! Time to have a drink, sit back...and start revising. But the revision process doesn't have to be intimidating. Revision and Self-Editing for Publication, Second Edition gives you the tools and advice you need to transform your first draft into a finished manuscript that agents and editors will fight for. Inside you'll find: • Self-editing techniques for plot, structure, character, theme, voice, and more that can be applied as you're writing to reduce your revision workload. • Methods for fine-tuning your first draft into a tight, well-developed piece of literature. • The Ultimate Revision Checklist, which seamlessly guides you through the revision process, step by step. • New Chapter! Exercises and techniques for "deepening" your work to engage and excite readers like never before. Whether you're writing a novel currently or have finished the first draft, Revision and Self-Editing for Publication, Second Edition will give you the guidance you need to revise your manuscript into a novel ready to be sold.
Download or read book David A Poulsen s Young Adult Fiction 3 Book Bundle written by David A. Poulsen and published by Dundurn. This book was released on 2017-01-30 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prolific young adult author David A. Poulsen "handles heavy material with sophistication" (Publishers Weekly). The teens in these three novels confront a teacher who denies the Holocaust, the devastation of atomic bombs, and emotional fallout from the Vietnam War. Includes: And Then the Sky Exploded Ninth-grader Christian Deaver learns his great-grandfather was part of the team that built the atomic bombs dropped on Japan in World War II. During a school trip to Japan, he meets a Hiroshima survivor and tries to make amends. But what can one teenager do? Numbers Just when Andy starts to feel like he finally belongs, can he stand up to the person he trusted the most? Old Man Nate takes an unexpected and unwanted trip with his estranged father, only to undergo changes in his perceptions of both himself and his dad, whose participation in the Vietnam War changed him forever.
Download or read book I Don t Give a F written by Prem Dayal and published by Lulu.com. This book was released on 2015-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: I DON'T GIVE A F***! American Mantras to Free the Spirit (A Roadmap to Enlightenment for Godless Mystics). Good old Socrates said: all I know is that I know nothing. If Socrates didn't know it, imagine what it is that I don't know! But there are a hell of a lot of people who say they know a lot, and are therefore much smarter than I and even smarter than Socrates, who certainly would not be someone to be ashamed of as a classmate. There are those who speak with angels, who speak with the dead, with forest creatures, extraterrestrials, goblins and animals... and the luckiest of all speak long distance with God. Sadly, it often happens that these same people, found talking candidly with ghosts, plants, UFOs, sheep, cows and all types of beasts, have serious difficulty communicating with their own children, their partners or with the valet parking dude.
Download or read book Why Software Sucks and what You Can Do about it written by David S. Platt and published by Addison-Wesley Professional. This book was released on 2007 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've just finished reading the best computer book [ Why Software Sucks...] since I last re-read one of mine and I wanted to pass along the good word. . . . Put this one on your must-have list if you have software, love software, hate programmers, or even ARE a programmer, because Mr. Platt (who teaches programming) has set out to puncture the bloated egos of all those who think that just because they can write a program, they can make it easy to use. . . . This book is funny, but it is also an important wake-up call for software companies that want to reduce the size of their customer support bills. If you were ever stuck for an answer to the question, 'Why do good programmers make such awful software?' this book holds the answer." -- John McCormick, Locksmith columnist, TechRepublic.com "I must say first, I don't get many computing manuscripts that make me laugh out loud. Between the laughs, Dave Platt delivers some very interesting insight and perspective, all in a lucid and engaging style. I don't get much of that either!" -- Henry Leitner, assistant dean for information technology and senior lecturer on computer science, Harvard University "A riotous book for all of us downtrodden computer users, written in language that we understand." -- Stacy Baratelli, author's barber "David's unique take on the problems that bedevil software creation made me think about the process in new ways. If you care about the quality of the software you create or use, read this book." -- Dave Chappell, principal, Chappell & Associates "I began to read it in my office but stopped before I reached the bottom of the first page. I couldn't keep a grin off my face! I'll enjoy it after I go back home and find a safe place to read." -- Tsukasa Makino, IT manager "David explains, in terms that my mother-in-law can understand, why the software we use today can be so frustrating, even dangerous at times, and gives us some real ideas on what we can do about it." -- Jim Brosseau, Clarrus Consulting Group, Inc. A Book for Anyone Who Uses a Computer Today...and Just Wants to Scream! Today's software sucks. There's no other good way to say it. It's unsafe, allowing criminal programs to creep through the Internet wires into our very bedrooms. It's unreliable, crashing when we need it most, wiping out hours or days of work with no way to get it back. And it's hard to use, requiring large amounts of head-banging to figure out the simplest operations. It's no secret that software sucks. You know that from personal experience, whether you use computers for work or personal tasks. In this book, programming insider David Platt explains why that's the case and, more importantly, why it doesn't have to be that way. And he explains it in plain, jargon-free English that's a joy to read, using real-world examples with which you're already familiar. In the end, he suggests what you, as a typical user, without a technical background, can do about this sad state of our software--how you, as an informed consumer, don't have to take the abuse that bad software dishes out. As you might expect from the book's title, Dave's expose is laced with humor--sometimes outrageous, but always dead on. You'll laugh out loud as you recall incidents with your own software that made you cry. You'll slap your thigh with the same hand that so often pounded your computer desk and wished it was a bad programmer's face. But Dave hasn't written this book just for laughs. He's written it to give long-overdue voice to your own discovery--that software does, indeed, suck, but it shouldn't.
Download or read book This is where We Live written by Michael McFee and published by UNC Press Books. This book was released on 2000 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of twenty-five short stories by North Carolina writers showcases the southern flavors and literary pyrotechnics born of this state's rich storytelling traditions. Simultaneous.
Download or read book Plethora written by Kelli Jae Baeli and published by Kelli Jae Baeli. This book was released on 2009-08 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brenna Clay, a quirky bisexual author, escapes with her lover to the remote Ozark area of Hogscald. Brenna easily becomes distracted by the machinations of her proposed utopia--a place where Mother Nature is not always nurturing, and her nearest neighbor lives in a treehouse and thinks she's been inseminated by aliens. As an added bit of entertainment, the Bubbas have out their binoculars, and are watching from the knoll, having never seen a real, live "Lezbean Homo-Sek-shul." Meanwhile, Micah Rose Royce lives in Eureka Springs and works as a masseuse. Fresh off a prolonged disability, she is anxious to feel human again, but has difficulty getting started. Micah's social life almost magically increases, yet she finds the choices fraught with peril. Things are complicated by her tendency to give in to her sexual appetite. She trudges through the exasperating and often comical dating scene in real life and on the Internet, still desperately searching for a suitable partner.
