Download or read book You Can Change Other People written by Peter Bregman and published by John Wiley & Sons. This book was released on 2021-09-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to change the lives of the people around you In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years. The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally. You’ll learn how to: Disarm their defensiveness and increase their confidence to act Turn people’s biggest problems into even bigger opportunities Ensure accountability and follow through without making them dependent on you No one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.

Download or read book How People Change written by Timothy S. Lane and published by New Growth Press. This book was released on 2007-01-28 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take for lasting change to take root in your life? If you've ever tried, failed, and wondered what you could do differently, you need to read How People Change. In the book, biblical counseling experts Timothy S. Lane and Paul David Tripp explain the biblical pattern for change in a clear, practical way you can apply to the challenges of daily life. But change involves much more than just a biblical formula: you will see how God is at work to make you the person you were created to be. That powerful, loving, redemptive relationship is at the heart of all positive change you experience. A changed heart is the bright promise of the gospel, but many of us wonder if we'll ever see lasting change take root in our lives. When the Bible talks about the gift of a new heart, it doesn't mean a heart that is immediately perfected, but a heart that is capable of being changed. Jesus's work on the cross targets our hearts, our core desires and motivations, and when our hearts change, our behavior changes. How People Change targets the root of a person: the heart. When our core desires and motivations change, only then will behavior follow. Using a biblical model of Heat, Thorns, Cross, and Fruit, Paul David Tripp and Timothy S. Lane reveal how lasting change is possible. You don't need to be stuck anymore. In Christ, you are a new creation. The old has gone and the new has come. Includes a foreword by David Powlison.

Download or read book You Can Change the World written by Daphne Spraggett and published by Zondervan. This book was released on 1996-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the situation in twenty-six countries of the world and among twenty-six ethnic groups in which little is known about Christianity, and provides directions on how to pray that Jesus will become more widely known.

Download or read book Helping People Change written by Richard Boyatzis and published by Harvard Business Press. This book was released on 2019-08-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're trying to help--but is it working? Helping others is a good thing. Often, as a leader, manager, doctor, teacher, or coach, it's central to your job. But even the most well-intentioned efforts to help others can be undermined by a simple truth: We almost always focus on trying to "fix" people, correcting problems or filling the gaps between where they are and where we think they should be. Unfortunately, this doesn't work well, if at all, to inspire sustained learning or positive change. There's a better way. In this powerful, practical book, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held. This is what great coaches do--they know that people draw energy from their visions and dreams, and that same energy sustains their efforts to change, even through difficult times. In contrast, problem-centered approaches trigger physiological responses that make a person defensive and less open to new ideas. The authors use rich and moving real-life stories, as well as decades of original research, to show how this distinctively positive mode of coaching—what they call "coaching with compassion"--opens people up to thinking creatively and helps them to learn and grow in meaningful and sustainable ways. Filled with probing questions and exercises that encourage self-reflection, Helping People Change will forever alter the way all of us think about and practice what we do when we try to help.

Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.

Download or read book How and Why People Change written by Ian M. Evans and published by Oxford University Press. This book was released on 2013-01-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How and Why People Change Dr. Ian M. Evans revisits many of the fundamental principles of behavior change in order to deconstruct what it is we try to achieve in psychological therapies. All of the conditions that impact people when seeking therapy are brought together in one cohesive framework: assumptions of learning, motivation, approach and avoidance, barriers to change, personality dynamics, and the way that individual behavioral repertoires are inter-related.

Download or read book Tell Me Why written by and published by Doubleday Canada. This book was released on 2010-06-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, inspiring book for any young person who wants to make a difference. “I just want to know: why do you think that people treat each other the way that they do? Is there something that happened to you that made you want to help people? And, finally, what, if anything, do you think one kid can do to make a difference?” Responding to the searching questions of a thoughtful thirteen-year-old, more than twenty-five influential, inspiring figures – including Canadians Roméo Dallaire, Robert Munsch, Marc Garneau, Lynn Johnston, Rick Hansen, and many others – have shared their wisdom, their experience, and their convictions about how to counter suffering, cruelty, and darkness. Eric Walters also profiles five amazing young people who have already found ways to help. They have raised money and awareness for causes such as cancer research, homelessness, the plight of AIDS orphans, and global humanitarian crises. Their stories show us that people of any age can create meaningful and important change – they just need to make the decision to start.

Download or read book Sick to Fit written by Josh LaJaunie and published by Howieconnect, Incorporated. This book was released on 2018-12-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're overweight or obese...If you're constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious...If you're diabetic or pre-diabetic...If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity...If you're constantly worried about your blood pressure, weight, insomnia, eating habits... But you still find it next to impossible to stick to a healthy diet, exercise, and lifestyle plan... Then you might be going about things the wrong way.Let's face it - despite a flood of information and advice, we're getting sicker and fatter all the time. That's because the vast majority of "conventional" advice is outdated, wrong-headed, and just plain ineffective.Within this storm of bad news and bad advice, there's a growing tribe of outliers who have managed to lose hundreds of pounds, reverse "impossible to cure" diseases, and even - to their own shock and delight - become fit and high-performing athletes.Their stories don't get a lot of media attention, because they aren't selling anything. No pills, powders, or potions. No expensive workout gadgets. No late night informercial magic formulas.They simply rediscovered some basic, natural truths about the human animal. What we're designed to eat. How we're designed to move. And how we're meant to think and feel.When we get away from our natural heritage, we suffer. When we return to it, we thrive.Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner's World magazine, as well as live appearances on Good Morning America and The Today Show.Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and clients of WellStart Health from sick and sad to fit and fulfilled.In Sick To Fit, you'll learn: - the one food rule that banishes confusion, eliminates the need to count calories or restrict portion size, and makes you impervious to the marketing and clickbait BS perpetrated by the food industry- how to honor your culture and heritage without suffering from the diseases that are killing your people (coming from the Bayou of South Louisiana, Josh knows a thing or two about being a foodie)- how to use social and family pressure to get stronger and more committed- how to prevent self-sabotage after initial success- how to start exercising safely if you're overweight (by 20 or 200 pounds)- the four-question FAST Assessment (the "Swiss Army Knife" of sustainable behavior change)- how to master life's stressors so they don't turn into binges- how to never "fall off the wagon" again - even if you've failed at dozens of diets before- and much more...Written with behavioral health expert Howard Jacobson, PhD, Sick To Fit combines Josh's journey with cutting edge nutritional, exercise, neurological, and habit science.Sick To Fit is your roadmap to better health and a more joyful life."Sick To Fit is a captivating, inspiring and practical story of an epic transformation. And don't be deceived by how entertaining this page-turner of a book is. What you're about to have fun reading is scientifically proven, and it just might change your life."Ocean Robbins, Author, 31-Day Food Revolution CEO, Food Revolution Network http: //foodrevolution.org"A diet book with lots of information leaves you with lots of information. But a book that teaches you how to change your dietary and lifestyle habits - and do it in a way that is compelling, engaging, and eminently practical - a book like that can change your life."Sick to Fit takes everything that we know about what makes people change in business and life, and applies it to eating and lifestyle habits. I've read a tremendous number of books on diet, fitness, and health - and this one is the best."Peter Bregman, Author, Leading with Emotional Courage, CEO, Bregman Partners http: //peterbregman.com

Download or read book 18 Minutes written by Peter Bregman and published by Business Plus. This book was released on 2011-09-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.

Download or read book A Weekend to Change Your Life written by Joan Anderson and published by Harmony. This book was released on 2007-04-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be. Like Julia Cameron’s The Artist’s Way, Joan Anderson’s bestselling A Year by the Sea revealed a far larger than expected constituency, in the form of thousands of women struggling to realize their full potential. After years of focusing on the needs of others as a wife and mother, Anderson devoted a year to rediscovering herself and reinvigorating her dreams. The questions she asked herself and the insights she gained became the core of the popular weekend workshops Anderson developed to help women figure out how—after being all things to all people—they can finally become what they need to be for themselves. A Weekend to Change Your Life brings Anderson’s techniques to women everywhere, providing a step-by-step path readers can follow at their own pace. Drawing on her own life and on the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality. Through illustrations and gentle instruction, she illuminates the rewards of nurturing long-neglected talents, revitalizing plans sacrificed to the demands of family life, and redefining oneself by embracing new possibilities. Wake Up, Sister. It’s Your Turn A full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some greater good have let their very lives wilt on the vine. Having been taught the fine art of accommodation, most of us have developed a knack for selfless behavior. We’ve dulled our personal lives while propping up everyone else’s, and we’re no longer able even to imagine having any sort of adventure, romance, meaning, or purpose for ourselves. In short, we’ve gotten way off track and taken the wrong road to self-satisfaction, foolishly thinking that after all of the doing, giving, trying, and overworking someone will offer us a reward. But Prince Charming was a bad joke and all the fairy godmothers are dead. Instead of happy ever after, most of us end up with the ache. We wake up each day with an inner gnawing, a hunger for more, a craving for an overhaul, but we are too listless, tired, or depressed to do anything about it. We have spent the greater part of our lives pouring ourselves out like a pitcher. No wonder we feel so empty. But we lack the necessary energy, a helpful roadmap, and any type of guidance and support. Well, it’s time to change all of that. —From A Weekend to Change Your Life

Download or read book HOW TO WIN FRIENDS INFLUENCE PEOPLE written by Dale Carnegie and published by Good Press. This book was released on 2023-11-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Carnegie's 'How to Win Friends & Influence People' is a timeless self-help classic that explores the art of building successful relationships through effective communication. Written in a straightforward and engaging style, Carnegie's book provides practical advice on how to enhance social skills, improve leadership qualities, and achieve personal and professional success. The book is a must-read for anyone looking to navigate social dynamics and connect with others in a meaningful way, making it a valuable resource in today's interconnected world. With anecdotal examples and actionable tips, Carnegie's work resonates with readers of all ages and backgrounds, making it a popular choice for personal development and growth. Carnegie's ability to distill complex social principles into simple, actionable steps sets this book apart as a timeless guide for building lasting relationships and influencing others positively. Readers will benefit from Carnegie's wisdom and insight, gaining valuable tools to navigate social interactions and achieve success in their personal and professional lives.

Download or read book People Change written by Vivek Shraya and published by Penguin. This book was released on 2022-01-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A deeply generous and honest gift to the world.” —Elliot Page The author of I’m Afraid of Men lets readers in on the secrets to a life of reinvention. Vivek Shraya knows this to be true: people change. We change our haircuts and our outfits and our minds. We change names, titles, labels. We attempt to blend in or to stand out. We outgrow relationships, we abandon dreams for new ones, we start fresh. We seize control of our stories. We make resolutions. In fact, nobody knows this better than Vivek, who’s made a career of embracing many roles: artist, performer, musician, writer, model, teacher. In People Change, she reflects on the origins of this impulse, tracing it to childhood influences from Hinduism to Madonna. What emerges is a meditation on change itself: why we fear it, why we’re drawn to it, what motivates us to change, and what traps us in place. At a time when we’re especially contemplating who we want to be, this slim and stylish handbook is an essential companion—a guide to celebrating our many selves and the inspiration to discover who we’ll become next.

Download or read book How People Change written by Allen Wheelis and published by Harper Collins. This book was released on 1975-07-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At a time when slick, superficial, psychological works are foisted on the lay-public, Allen Wheelis has written a serious treatise."--San Francisco Sunday Examiner-Chronicle

Download or read book Change Management written by Jeffrey M. Hiatt and published by Prosci. This book was released on 2003 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change management is the missing piece that takes good ideas and turns them into business success. This book is not only a solid introduction to the discipline of change management, but is the primer to catalyze change leadership and competency in your organization. The responsibility for creating competencies to manage and lead change does not rest solely with HR, but lies within all management, right to the seat of the CEO. This book is a practical look at what it means to manage the people side of change

Download or read book Responses to Change written by Center for Creative Leadership (CCL) and published by John Wiley & Sons. This book was released on 2011-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ongoing state of many organizations is one of change. People who experience major change tend to exhibit one of four patterns of response: entrenched, overwhelmed, poser, or learner. As a leader, you need to understand the patterns of response that people express and to customize intervention strategies to help them make the transition. People can pass through a given response stage and move to one that is more effective--especially if you provide timely intervention and support. This guidebook will help you understand how people, including yourself, are responding to change and what you can do to help them move forward.

Download or read book Talking Across the Divide written by Justin Lee and published by Penguin. This book was released on 2018-08-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to learning how to communicate with people who have diametrically opposed opinions from you, how to empathize with them, and how to (possibly) change their minds America is more polarized than ever. Whether the issue is Donald Trump, healthcare, abortion, gun control, breastfeeding, or even DC vs Marvel, it feels like you can't voice an opinion without ruffling someone's feathers. In today's digital age, it's easier than ever to build walls around yourself. You fill up your Twitter feed with voices that are angry about the same issues and believe as you believe. Before long, you're isolated in your own personalized echo chamber. And if you ever encounter someone outside of your bubble, you don't understand how the arguments that resonate so well with your peers can't get through to anyone else. In a time when every conversation quickly becomes a battlefield, it's up to us to learn how to talk to each other again. In Talking Across the Divide, social justice activist Justin Lee explains how to break through the five key barriers that make people resist differing opinions. With a combination of psychological research, pop-culture references, and anecdotes from Justin's many years of experience mediating contentious conversations, this book will help you understand people on the other side of the argument and give you the tools you need to change their minds--even if they've fallen for "fake news."

Download or read book Change the World written by Robert E. Quinn and published by Jossey-Bass. This book was released on 2000-03-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this empowering book, Robert E. Quinn, author of the highly successful and influential Deep Change, gives readers the courage to use personal transformation to positively impact their home life, work life, and communities -- to be what he refers to as "inner-directed and outer-focused." We are all potential change agents, but most of us are trapped by belief that we as individuals cannot make a difference. Informed by the teachings of Jesus, Gandhi, and Martin Luther King, Jr. -- three of the most successful change agents ever -- Quinn outlines eight steps each of us can take to move ourselves and others to the highest levels of excellence. Following his advice, each of us can access and apply the power that lies within us in ways that will change our world for the better.