Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book How to Love Yourself Cards written by and published by . This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You ve Got This written by Health Spirit and Happiness Journals and published by . This book was released on 2019-08-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal to nurture your inspration, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a purse or a bag for work, home, school or any place on the go Can also be the perfect gift for a mom, sister, daughter, coworker, aunt, wife or teacher

Download or read book Listening to Your Life written by Julia Mourant and published by Canterbury Press. This book was released on 2017-04-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those exploring a sense of call- to ordained ministry, another vocation or a change of direction, spiritual director Julia Mourant provides thirty simple spiritual exercises for exploration and discernment, each one rooted in intuitive understanding and God-given inner wisdom.

Download or read book Teaching Science With Interactive Notebooks written by Kellie Marcarelli and published by Corwin Press. This book was released on 2010-05-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Easy to read, with good examples and illustrations. The rationale is spelled out for every step, the setup for the interactive notebook is clearly explained, and you can hear the enthusiasm of the author, which makes the reader enthusiastic about trying the strategy." —Maria Mesires, Seventh-Grade Science Teacher Case Middle School, Watertown, NY "In an era when science teachers are being asked more and more to teach writing skills and build science literacy, this book presents an engaging and creative way to answer that challenge and encourage the use of higher-order thinking skills." —Michael Baker, Eighth-Grade Science Teacher Memorial Middle School, Albany, OR Increase student learning in the inquiry-based science classroom! Interactive notebooks allow students to record and analyze observations, reflect on their learning, and self-assess their work. Teaching Science With Interactive Notebooks gives educators a step-by-step process for introducing interactive notebooks to students and using notebooks to develop students′ communication skills, cognitive organization skills, and sense of responsibility for their own learning. Packed with examples from actual student notebooks, this detailed guide explains the unique features that make interactive notebooks more effective tools than conventional notebooks for science classrooms. This resource: Describes the nuts and bolts of implementing interactive notebooks, including execution, time management, and grading Uses the 5E Learning Cycle (engage, explore, elaborate, extend, evaluate) as the framework for science instruction Emphasizes the importance of writing in science and provides strategies for modeling effective writing Explores strategies to encourage collaborative student inquiry and foster whole-class discussions By implementing interactive notebooks in your classroom, you can gain deeper insight into each student′s understanding, learning progress, and thinking!

Download or read book Remodel Your Reality written by Kimberly Fulcher and published by Remodel Your Reality. This book was released on 2006 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Remodel Your Reality, life coach Kimberly Fulcher guides you through a practical, easy-to-use system for identifying what you really want and energizing your natural motivation to go get it!

Download or read book Know the Truth and Get Healthy written by Hilde Larsen and published by iUniverse. This book was released on 2016-06-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It! Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique compilation of information to help you change your current situation. Larsen offers a step-by-step plan to better health and increased happiness. Based on her personal journey from chronic illness to the world of wellness, she examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality. With recipes and other tools included, this guide offers a path to true healing and to a better way of living. Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.

Download or read book Journal of Education written by and published by . This book was released on 1917 with total page 1506 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stand Out written by Alison Hill and published by John Wiley & Sons. This book was released on 2016-08-31 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools, tips and strategies to stop the cycle of 'busy' and start getting ahead Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isn't getting us anywhere. We're overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple models, robust diagnostics and practical suggestions you'll identify where you are now and how to implement real change. Explore how to move on from Check Out (the sense that you are just going through the motions), combat Burn Out (the feeling that you're on a treadmill that is dialled too fast for your legs, brain and talents to keep pace with) and move through Freak Out (that overriding anxiety generated by knowing where you want to go but not getting any traction). Real-life stories, anecdotes and ‘life hacks' provide ideas you can implement immediately, while in-depth discussion of psychological theory explains the science behind the actions. The goal is not to find your One True Passion, but to identify what's most important right now. When you're clear on purpose and actually making progress, you hit the sweet spot of activity that allows your talents to shine. The concept of 'being at work' has changed. We're expected to be plugged in 24/7, and continually expected to do more and more with the same 24 hours in every day. Organisations suffer, families suffer and workers suffer – so why do we perpetuate this cycle? This book shows you how to hop off the hamster wheel and thrive through relentless change by doing less – but by doing it smarter. Treat self-care as an imperative for success Connect to what's important here and now Stop day-dreaming and put action to purpose Take control of your day, your path and your life It's not about productivity training or the latest organisational system – it's about having the tools, mindset and skills in place to make your activities work for you. Stand Out helps you find the courage and optimism to live the life you crave, let go of the ‘shoulds' and shows you how to prioritise what really matters.

Download or read book Rushing Woman s Syndrome written by Dr. Libby Weaver and published by Hay House, Inc. This book was released on 2017-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased – but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology – which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman’s health, including: • Nervous system – how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep • Adrenal glands – why adrenal fatigue may be making you feel tired but wired • Reproductive system – how your daily stresses may be affecting your menstrual cycle or fertility • Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite • Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby’s clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.

Download or read book Locomotive Engineers Journal written by and published by . This book was released on 1906 with total page 1142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Grateful Living written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-03-21 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to transform your life and cultivate a more positive outlook? Then my book, "Grateful Living: Transform Your Life with the Power of Gratitude," is for you! As someone who has personally experienced the transformative power of gratitude, I want to share my insights and knowledge with you. In this book, I'll teach you how to cultivate gratitude in your daily life and experience the many benefits it can bring. From improved relationships and better physical health to increased happiness and a greater sense of purpose, gratitude truly has the power to transform your life. Whether you're a beginner looking to start practicing gratitude or someone who's been on this journey for a while, this book is for you. With practical tips and exercises, you'll be able to incorporate gratitude into your life in a meaningful way and experience the incredible impact it can have. So why not start your journey to grateful living today? Get your copy of "Grateful Living: Transform Your Life with the Power of Gratitude" and start experiencing the benefits of gratitude for yourself.

Download or read book Therapeutic Journal Writing written by Kate Thompson and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes.

Download or read book The Furniture Journal written by and published by . This book was released on 1925 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Coping With the Beauty Myth written by Stefanie Iris Weiss and published by The Rosen Publishing Group, Inc. This book was released on 2002-12-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the cultural standards of female beauty as seen in the media, their potentially damaging effect on girls' self-esteem, and ways to counteract their negative effects.

Download or read book Color Pattern written by Khristian Howell and published by Rockport Publishers. This book was released on 2015-07-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a passion for patterns? The importance and prevalence of both color and pattern in the current design landscape is impossible to deny. Not only is pattern a headliner in the fashion category, but bold pattern is also taking center stage in home decor, paper goods, and accessories like no other time in recent history. It's time to jump onto the scene with Color + Pattern! Masterful pattern designer Khristian A. Howell will fill you with confidence and a fearless use of color and an interest in all things pattern, so you can create your own beautiful art that can be printed on fabrics, paper, and transfers. Fully illustrated with a large and varied range of pattern designs, Color + Pattern highlights leaders in the industry, showcasing how pattern design comes to life when it finds its way onto perfectly paired products. Aside from sharing loads of gorgeous work, Color + Pattern informs readers on the many different kinds of patterns and terminology, exploring found patterns, sharing processes of creating patterns, as well as showing ways to integrate pattern into many facets of real life with 50 exercises. After all color and pattern are meant to be fun, so design, color and repeat!