Download or read book Radical Acceptance written by Andrea Miller and published by Simon and Schuster. This book was released on 2017-05-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle A refreshing new approach to romantic partnerships, grounded in the importance of unconditional love that shows how “prioritizing your partner [creates] true happiness in your relationship” (John Gray, PhD, author of Men Are From Mars, Women Are From Venus). Loving the lovable parts of your partner is easy. He’s funny, charming, smart, successful, and kind. He’s perfect. Except for when he is not. Like when he is late. Or short-tempered. Or lazy. Or he’s incorrectly loaded the dishwasher (again). Maybe he feels like the most frustrating person on the planet. Or maybe you’re simply not feeling heard or seen. Or loved enough. It’s these proverbial unlovable parts that make loving all of him so tough. But imagine if you let go of your itch to fix, judge, improve, or control your partner. Imagine if you replaced judgement with compassion and empathy. Tremendous empowerment and liberation come from loving someone—and being loved—for who we really are. This practice is called Radical Acceptance. Whether you’re looking for Mr. Right or are already with him, this is your powerful five-step guide to attaining life’s ultimate prize: unconditional love. You’ll learn how to increase your emotional resilience, feel more confident, determine whether you’re settling, quiet those doubt-filled voices in your head, get out of that endless cycle of dead-end dates, reduce conflict, and build a deeply fulfilling, affirming relationship—all through highly actionable advice. Best of all, you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself. Featuring compelling stories for real-life couples and insights from the foremost thought leaders and researchers in brain science, sexuality, psychotherapy, and neurobiology, Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationship—and provide an unexpected path to your own personal transformation.
Download or read book The Catholic Gentleman written by Sam Guzman and published by Ignatius Press. This book was released on 2019-04-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Fierce Marriage written by Ryan Frederick and published by Baker Books. This book was released on 2018-04-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.
Download or read book The Adventist home written by Ellen Gould Harmon White and published by Review and Herald Pub Assoc. This book was released on 2001 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Lost Causes of Bleak Creek written by Rhett McLaughlin and published by Crown. This book was released on 2019-10-29 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Stranger Things meets the South. Chilling, hilarious, and suspenseful—I loved it!”—Felicia Day From the authors of Rhett & Link's Book of Mythicality and creators of Good Mythical Morning . . . It’s 1992 in Bleak Creek, North Carolina—a sleepy little place with all the trappings of an ordinary Southern town: two Baptist churches, friendly smiles coupled with silent judgments, and an unquenchable appetite for pork products. Beneath the town’s cheerful façade, however, Bleak Creek teens live in constant fear of being sent to the Whitewood School, a local reformatory with a history of putting unruly youths back on the straight and narrow—a record so impeccable that almost everyone is willing to ignore the suspicious deaths that have occurred there over the past decade. At first, high school freshmen Rex McClendon and Leif Nelson believe what they’ve been told: that the students’ strange demises were all just tragic accidents, the unfortunate consequence of succumbing to vices like Marlboro Lights and Nirvana. But when the shoot for their low-budget horror masterpiece, PolterDog, goes horribly awry—and their best friend, Alicia Boykins, is sent to Whitewood as punishment—Rex and Leif are forced to question everything they know about their unassuming hometown and its cherished school for delinquents. Eager to rescue their friend, Rex and Leif pair up with recent NYU film school graduate Janine Blitstein to begin piecing together the unsettling truth of the school and its mysterious founder, Wayne Whitewood. What they find will leave them battling an evil beyond their wildest imaginations—one that will shake Bleak Creek to its core. Praise for The Lost Causes of Bleak Creek “The Lost Causes of Bleak Creek is like your best friend from high school—kind of weird and a little twisted, but no matter how much trouble they caused, they always made you laugh. You don’t have to be a GMM fan to realize . . . The Lost Causes of Bleak Creek, Will It Awesome Book? F@*# yeah!”—Kurt Sutter, creator of Sons of Anarchy “Most people don’t read books, let alone write them. That puts Rhett and Link in the top 1% of smart people in the world. Read this book.”—Rachel Bloom, co-creator of Crazy Ex-Girlfriend “It’s scary, it’s fun, and it’s one hell of a carnival ride.”—Kirkus Reviews
Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.
Download or read book With Ossie and Ruby written by Ossie Davis and published by Harper Collins. This book was released on 2000-01-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the captivating, inspiring autobiography of a star couple who've celebrated 50 years of marriage. Ossie Davis and Ruby Dee are legendary stars of the American stage, television, and film, a beloved and revered couple cherished not just for their acting artistry but also for their lifelong commitment to civil rights, family values, and the black community. Now they look back on a half- century of their personal and political struggles to maintain a healthy marriage and to create the record of distinguished accomplishment that earned each a Presidential Medal for Lifetime Achievement in the Arts. With Ossie and Ruby overflows with consummate storytelling skill developed by decades in the spotlight. From their early years as struggling actors in Harlem's black theater to Broadway and Hollywood stardom, they regale the reader with colorful, entertaining tales of the places they've been and the people they've met. But their charming humor is leavened with a more serious side, as they share their experiences of keeping a family together in a world where scandal and divorce is the rule, and of being artists and political activists in an era of intense racial ferment. Born into the struggle, their characters were shaped by the dynamic collisions of life, politics, and art; and from those experiences, they achieved some sense of their worth as married people, friends, and lovers. Warm, positive, and compelling, this is a book that will surprise and challenge readers everywhere -- black and white, male and female, young and old. Lifting the veil of public image, media hype, and mystique, Ossie and Ruby speak of the real-life dilemmas and rewards of their lifelong search for purpose and value. Ossie Davis and Ruby Dee are legendary stars of the American stage, television, and film, a beloved and revered couple cherished not just for their acting artistry but also for their lifelong commitment to civil rights, family values, and the black community. Now they look back on a half- century of their personal and political struggles to maintain a healthy marriage and to create the record of distinguished accomplishment that earned each a Presidential Medal for Lifetime Achievement in the Arts. With Ossie and Ruby overflows with consummate storytelling skill developed by decades in the spotlight. From their early years as struggling actors in Harlem's black theater to Broadway and Hollywood stardom, they regale the reader with colorful, entertaining tales of the places they've been and the people they've met. But their charming humor is leavened with a more serious side, as they share their experiences of keeping a family together in a world where scandal and divorce is the rule, and of being artists and political activists in an era of intense racial ferment. Born into the struggle, their characters were shaped by the dynamic collisions of life, politics, and art; and from those experiences, they achieved some sense of their worth as married people, friends, and lovers. Warm, positive, and compelling, this is a book that will surprise and challenge readers everywhere -- black and white, male and female, young and old. Lifting the veil of public image, media hype, and mystique, Ossie and Ruby speak of the real-life dilemmas and rewards of their lifelong search for purpose and value.Ossie Davis and Ruby Dee are legendary stars of the American stage, television, and film, a beloved and revered couple cherished not just for their acting artistry but also for their lifelong commitment to civil rights, family values, and the black community. Now they look back on a half- century of their personal and political struggles to maintain a healthy marriage and to create the record of distinguished accomplishment that earned each a Presidential Medal for Lifetime Achievement in the Arts. With Ossie and Ruby overflows with consummate storytelling skill developed by decades in the spotlight. From their early years as struggling actors in Harlem's black theater to Broadway and Hollywood stardom, they regale the reader with colorful, entertaining tales of the places they've been and the people they've met. But their charming humor is leavened with a more serious side, as they share their experiences of keeping a family together in a world where scandal and divorce is the rule, and of being artists and political activists in an era of intense racial ferment. Born into the struggle, their characters were shaped by the dynamic collisions of life, politics, and art; and from those experiences, they achieved some sense of their worth as married people, friends, and lovers. Warm, positive, and compelling, this is a book that will surprise and challenge readers everywhere -- black and white, male and female, young and old. Lifting the veil of public image, media hype, and mystique, Ossie and Ruby speak of the real-life dilemmas and rewards of their lifelong search for purpose and value.
Download or read book Choose Her Every Day Or Leave Her written by Bryan Reeves and published by . This book was released on 2021-01-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2010, at age 36, while going through yet another agonizing breakup, Bryan had an epiphany: He knew nothing useful about how to do intimate relationship well. In that moment of painful realization he vowed to never suck at intimacy again. Thus began an extraordinary journey into the realms of love, sex, relationship. In summer 2015, with already legions of readers all over the world following his adventures, his essay "Choose Her Every Day (Or Leave Her)" went viral, exploding to over a million readers daily. This book (which includes that essay) is Bryan's anthology of stories, insights, practical tools, and secrets (that should never be secrets!) to help guide you on your own journey to thriving in love and intimacy.
Download or read book Inkling written by Kenneth Oppel and published by Knopf Books for Young Readers. This book was released on 2018-11-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Astonishing"—The New York Times Book Review A brilliantly funny, highly illustrated story about how a little ink splot changes a family forever. Perfect for those who love Hoot, Holes, or Frindle! The Rylance family is stuck. Dad's got writer's block. Ethan promised to illustrate a group project at school--even though he can't draw. Sarah's still pining for a puppy. And they all miss Mom. Enter Inkling. Inkling begins life in Mr. Rylance's sketchbook. But one night the ink of his drawings runs together--and then leaps off the page! This small burst of creativity is about to change everything. Ethan finds him first. Inkling has absorbed a couple chapters of his math book--not good--and the story he's supposed to be illustrating for school--also not good. But Inkling's also started drawing the pictures to go with the story--which is amazing! It's just the help Ethan was looking for! Inkling helps the rest of the family too--for Sarah he's a puppy. And for Dad he's a spark of ideas for a new graphic novel. It's exactly what they all want. It's not until Inkling goes missing that this family has to face the larger questions of what they--and Inkling--truly need. • A New York Times Notable Book • A New York Public Library Best Book of the Year -- top ten selection • "A true-to-life family, some can't-put-it-down excitement, a few deep questions, and more than a little bit of magic. This book is everything, and I loved every page." —Rebecca Stead, Newbery Medalist for When You Reach Me
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Download or read book The Surrendered Wife written by Laura Doyle and published by Simon and Schuster. This book was released on 2001-02-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, this controversial guide to improving your marriage has transformed thousands of relationships, bringing women romance, harmony, and the intimacy they crave. Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew—and she was lonely and exhausted from controlling everything. Desperate to be in love with her man again, she decided to stop telling him what to do and how to do it. When Doyle surrendered control, something magical happened. The union she had always dreamed of appeared. The man who had wooed her was back. The underlying principle of The Surrendered Wife is simple: The control women wield at work and with children must be left at the front door of any marriage. Laura Doyle’s model for matrimony shows women how they can both express their needs and have them met while also respecting their husband’s choices. When they do, they revitalize intimacy. Compassionate and practical, The Surrendered Wife is a step-by-step guide that teaches women how to: · Give up unnecessary control and responsibility · Resist the temptation to criticize, belittle, or dismiss their husbands · Trust their husbands in every aspect of marriage—from sexual to financial · And more. The Surrendered Wife will show you how to transform a lonely marriage into a passionate union.
Download or read book Collier s written by and published by . This book was released on 1915 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 55 Great Books of Christmas written by William Shakespeare and published by Strelbytskyy Multimedia Publishing. This book was released on 2020-01-14 with total page 1017 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 Great Books of Christmas it is really a big collection of famous works of great writers. For many years, these books have admired readers. Now all these stories about Christmas in one book: William Shakespeare, Charles Dickens, Nathaniel Hawthorne, Louisa May Alcott, Hans Christian Andersen, O. Henry, Lucy Maud Montgomery, E. T. A. Hoffmann, L. Frank Baum, Fyodor Dostoyevsky, Leo Tolstoy, Henry Van Dyke, Oscar Wilde, Nathaniel Hawthorne, Anton Chekhov John Milton, Clement Clarke Moore, William Blake, W. B. Yeats, Rudyard Kipling, Henry Wadsworth Longfellow, George MacDonald, Emily Dickinson, Arthur Conan Doyle, G. K. Chesterton, Selma Lagerlöf etc. L. Frank Baum The Life and Adventures of Santa Claus Marion Crawford The Little City of Hope Louisa May Alcott Little Women L. Frank Baum The Wonderful Wizard of Oz Frances Hodgson Burnett Little Lord Fauntleroy Martha Finley Christmas with Grandma Elsie Lucy Maud Montgomery Anne of Green Gables Abbie Farwell Brown The Christmas Angel George Mac Donald At the back of the North Wind Anna Sewell Black Beauty Hesba Stretton The Christmas Child Beatrix Potter The Tailor of Gloucester Ernest Ingersoll The Ice Queen Louisa May Alcott A Merry Christmas O. Henry The Gift Of The Magi Hans Christian Andersen The Fir Tree Hans Christian Andersen The Little Match Girl Selma Lagerlöf The Holy Night Elizabeth Harrison Little Gretchen and the Wooden Shoe Mark Twain A Letter from Santa Claus Brothers Grimm The Elves and the Shoemaker Brothers Grimm Mother Holle L. Frank Baum A Kidnapped Santa Claus Bible The Shepherds and The Angels Fyodor Dostoevsky The Heavenly Christmas Tree Leo Tolstoy A Russian Christmas Party Anton Chekhov Vanka E.T.A Hoffmann The Nutcracker and The Mouse King Charles Dickens A Christmas Carol Robinson Perrault The Sleeping Beauty in the Wood Madame d'Aulnoy The Blue Bird William Dean Howells Christmas Every Day William Dean Howells The Pony Engine and the Pacific Express William Dean Howells The Pumpkin-Glory Edward E. Hale Christmas Eve And Christmas Day Clement Moore A Visit from St. Nicholas Clement Clarke Moore A Visit From Saint Nicholas Zona Gale Christmas Leo Tolstoy Where Love Is There God Is Also Anne Douglas Sedgwick Christmas Roses Oscar Wilde The Selfish Giant William Shakespeare Song of the Holly John Milton On the Morning of Christ’s Nativity Rudyard Kipling Christmas in India Henry Wadsworth Longfellow Christmas Bells Emily Dickinson Before the Ice Is in the Pools G. K. Chesterton A Christmas Carol Arthur Conan Doyle An Exciting Christmas Eve Johann Wolfgang von Goethe The Christmas-Box Nikolai Gogol Christmas Eve James Joyce The Dead
Download or read book The Empowered Wife Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."
Download or read book This Is How Your Marriage Ends written by Matthew Fray and published by HarperCollins. This book was released on 2022-03-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives. Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust. With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
Download or read book Tell No One written by Harlan Coben and published by Ballantine Books. This book was released on 2021-06-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Dr. David Beck, the loss was shattering. And every day for the past eight years, he has relived the horror of what happened. The gleaming lake. The pale moonlight. The piercing screams. The night his wife was taken. The last night he saw her alive. Everyone tells him it’s time to move on, to forget the past once and for all. But for David Beck, there can be no closure. A message has appeared on his computer, a phrase only he and his dead wife know. Suddenly Beck is taunted with the impossible–that somewhere, somehow, Elizabeth is alive. Beck has been warned to tell no one. And he doesn’t. Instead, he runs from the people he trusts the most, plunging headlong into a search for the shadowy figure whose messages hold out a desperate hope. But already Beck is being hunted down. He’s headed straight into the heart of a dark and deadly secret–and someone intends to stop him before he gets there.