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Book It s OK That You re Not OK

Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Book Radical Acceptance

Download or read book Radical Acceptance written by Andrea Miller and published by Simon and Schuster. This book was released on 2017-05-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle A refreshing new approach to romantic partnerships, grounded in the importance of unconditional love that shows how “prioritizing your partner [creates] true happiness in your relationship” (John Gray, PhD, author of Men Are From Mars, Women Are From Venus). Loving the lovable parts of your partner is easy. He’s funny, charming, smart, successful, and kind. He’s perfect. Except for when he is not. Like when he is late. Or short-tempered. Or lazy. Or he’s incorrectly loaded the dishwasher (again). Maybe he feels like the most frustrating person on the planet. Or maybe you’re simply not feeling heard or seen. Or loved enough. It’s these proverbial unlovable parts that make loving all of him so tough. But imagine if you let go of your itch to fix, judge, improve, or control your partner. Imagine if you replaced judgement with compassion and empathy. Tremendous empowerment and liberation come from loving someone—and being loved—for who we really are. This practice is called Radical Acceptance. Whether you’re looking for Mr. Right or are already with him, this is your powerful five-step guide to attaining life’s ultimate prize: unconditional love. You’ll learn how to increase your emotional resilience, feel more confident, determine whether you’re settling, quiet those doubt-filled voices in your head, get out of that endless cycle of dead-end dates, reduce conflict, and build a deeply fulfilling, affirming relationship—all through highly actionable advice. Best of all, you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself. Featuring compelling stories for real-life couples and insights from the foremost thought leaders and researchers in brain science, sexuality, psychotherapy, and neurobiology, Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationship—and provide an unexpected path to your own personal transformation.

Book I Love Jesus  But I Want to Die

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Book Divorced Girl Smiling

    Book Details:
  • Author : Jackie Pilossoph
  • Publisher :
  • Release : 2014
  • ISBN : 9781311023445
  • Pages : pages

Download or read book Divorced Girl Smiling written by Jackie Pilossoph and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

Book The Empowered Wife  Updated and Expanded Edition

Download or read book The Empowered Wife Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."

Book Inside Out   Back Again

Download or read book Inside Out Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

Book Catalog of Copyright Entries

Download or read book Catalog of Copyright Entries written by Library of Congress. Copyright Office and published by . This book was released on 1950 with total page 976 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book This Is Not the Story You Think It Is

Download or read book This Is Not the Story You Think It Is written by Laura Munson and published by Penguin. This book was released on 2010-04-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the time Laura Munson had turned 40, her life was not how she thought it would turn out. Career success had eluded her; her beloved father was no longer around to be her biggest cheerleader; and her husband wanted out of their marriage. Poignant, wise, and often exceedingly funny, this is the moment-by- moment memoir of a woman who decided to let go-in the midst of the emotional equivalent of a Category 5 hurricane. It recounts what happened as Munson set out on her spiritual journey-and provides raw, powerful inspiration to anyone searching for peace in an utterly unpredictable world.

Book Lovestruck

    Book Details:
  • Author : Sharon Jaynes
  • Publisher : Thomas Nelson
  • Release : 2019-08-06
  • ISBN : 1400209668
  • Pages : 224 pages

Download or read book Lovestruck written by Sharon Jaynes and published by Thomas Nelson. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like your "I do" in marriage has turned into "I don’t anymore?" Have you ever felt that the man you thought was your soulmate has turned into more of a roommate? If so, then Lovestruck will help you see your marriage from a fresh perspective and reignite the passion that was there in the beginning. While the extent of the church’s message has traditionally been, "If you’re not married, don’t do it," and "If you are married, don’t talk about it, " it’s time to see what God has to say sexual intimacy. With the Song of Solomon as a backdrop, bestselling author Sharon Jaynes will take you on a daring journey to discover how to recognize outside factors that cause hurt feelings and create healthy boundaries that protect your relationship; overcome feelings of guilt about your level of desire for physical intimacy by understanding God’s original intent; recognize the warning signs of growing indifference by taking steps to make marriage a priority; regain the passion of the early years by remembering and returning to what brought you together in the first place; and recalibrate the direction your marriage is headed by starting with the end in mind. When we see God's design for spiritual and physical oneness, we'll have the foundation for a love that lasts a lifetime.

Book Why Does He Do That

Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Book Seeing Beautiful Again

    Book Details:
  • Author : Lysa TerKeurst
  • Publisher : Thomas Nelson
  • Release : 2021-03-30
  • ISBN : 1400218934
  • Pages : 289 pages

Download or read book Seeing Beautiful Again written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2021-03-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming . . . your life can still be beautiful. We all have stories full of sorrow and celebration. But with God, there's always more going on than what we see. New York Times bestselling author Lysa TerKeurst encourages you to hope again through 50 devotions that will help you find redemption in every part of your story. Lysa, president of Proverbs 31 Ministries, assures us that the aching pain we feel is proof there's a beautiful remaking already in process if we don't give up. Through these 50 devotions, Scriptures, prayer prompts, and personal notes from Lysa, you will: Gain healthier ways to process your pain Learn to see your situations through truth-based perspectives Disempower the lie that how you feel about your life is the full story by Remember that with God there's always something more true, lovely, and good right now Stop feeling alone in your struggles by spending guided time with God each day While there's no denying there are parts of our story we'd love to edit out, what if those circumstances are the unlikely ingredients God is using to weave together a greater good we'd never want to miss out on? Together we'll discover the indescribable gift of our God, who breathes life into even the shattered pieces of our stories, creating something new and more beautiful than ever before. Look for additional bestselling books from Lysa TerKeurst: Forgiving What You Can't Forget It's Not Supposed to Be This Way Uninvited The Best Yes

Book McClure s Magazine

Download or read book McClure s Magazine written by and published by . This book was released on 1916 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Matched

    Book Details:
  • Author : Ally Condie
  • Publisher : Penguin
  • Release : 2011-09-20
  • ISBN : 1101558466
  • Pages : 416 pages

Download or read book Matched written by Ally Condie and published by Penguin. This book was released on 2011-09-20 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cassia has always trusted the Society to make the right choices for her: what to read, what to watch, what to believe. So when Xander's face appears on-screen at her Matching ceremony, Cassia knows with complete certainty that he is her ideal mate . . . until she sees Ky Markham's face flash for an instant before the screen fades to black. The Society tells her it's a glitch, a rare malfunction, and that she should focus on the happy life she's destined to lead with Xander. But Cassia can't stop thinking about Ky, and as they slowly fall in love, Cassia begins to doubt the Society's infallibility and is faced with an impossible choice: between Xander and Ky, between the only life she's known and a path that no one else has dared to follow. Look for CROSSED, the sequel to MATCHED, in Fall 2011! Watch a Video

Book Watermelon

    Book Details:
  • Author : Marian Keyes
  • Publisher : Clement Wright
  • Release : 2006-05-09
  • ISBN :
  • Pages : 56 pages

Download or read book Watermelon written by Marian Keyes and published by Clement Wright. This book was released on 2006-05-09 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: February the fifteenth is a very special day for me. It is the day I gave birth to my first child. It is also the day my husband left me...I can only assume the two events weren't entirely unrelated. Claire has everything she ever wanted: a husband she adores, a great apartment, a good job. Then, on the day she gives birth to their first baby, James informs her that he's leaving her. Claire is left with a newborn daughter, a broken heart, and a postpartum body that she can hardly bear to look at. She decides to go home to Dublin. And there, sheltered by the love of a quirky family, she gets better. So much so, in fact, that when James slithers back into her life, he's in for a bit of a surprise.

Book The Proper Care and Feeding of Husbands

Download or read book The Proper Care and Feeding of Husbands written by Dr. Laura Schlessinger and published by Harper Collins. This book was released on 2009-03-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 National Bestseller In her most provocative book yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage. Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in their marriages and seemingly at a loss to understand the incredible power they have over their men to create the kind of home life they yearn for. In the Proper Care and Feeding of Husbands, Dr. Laura provides real-life examples and real-life solutions on how to wield that power to attain all the sexual pleasure, intimacy, love, joy, and peace desired in life. Dr. Laura's simple principles have changed the lives of millions. Now they can change yours.

Book Cheatingland

Download or read book Cheatingland written by Anonymous and published by Simon and Schuster. This book was released on 2022-03-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reminiscent of Three Women and The State of Affairs—and based on years of research and in-depth interviews with more than sixty men—this eye-opening and explosive study explores why men cheat, how they do it, and the repercussions that infidelity has on every aspect of life. It is estimated that one in four married men cheat on their wives. Of those, roughly half claim that they are “very happy” in their marriages. So why risk ruining it all? Is it the sex? The affirmation? The danger? Yes, it’s all of that. But it’s also so much more. The author of this book has conducted a series of in-depth interviews with men and women of all ages and backgrounds who have cheated in the past or are currently cheating on their spouses. They talked openly and intimately about details of their affairs, and the emotions that they experience before, during, and after. The book breaks down the five major categories of cheaters, defines the typical cheater personality, and looks at how husbands can cheat while also loving their wives. It reveals the tips and tricks spouses use to get away with secret affairs and examines everything from the influence of cheating parents on their children to the possible outcomes once an affair is discovered. This unfiltered window into the hearts and minds of men explores the psychological roots of cheating and proposes a new vision of masculinity that is more emotionally aware and could significantly change relationships for the better.

Book Introduction to Probability

Download or read book Introduction to Probability written by Joseph K. Blitzstein and published by CRC Press. This book was released on 2014-07-24 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from celebrated Harvard statistics lectures, Introduction to Probability provides essential language and tools for understanding statistics, randomness, and uncertainty. The book explores a wide variety of applications and examples, ranging from coincidences and paradoxes to Google PageRank and Markov chain Monte Carlo (MCMC). Additional application areas explored include genetics, medicine, computer science, and information theory. The print book version includes a code that provides free access to an eBook version. The authors present the material in an accessible style and motivate concepts using real-world examples. Throughout, they use stories to uncover connections between the fundamental distributions in statistics and conditioning to reduce complicated problems to manageable pieces. The book includes many intuitive explanations, diagrams, and practice problems. Each chapter ends with a section showing how to perform relevant simulations and calculations in R, a free statistical software environment.