Download or read book Yoni Steam Divine Feminine Hygiene written by Olosunde Ajala and published by Independently Published. This book was released on 2015-03-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoni Steam was created by the author, Olosunde Ajala in 2009 based on traditional and ancient vaginal steam practices from Africa and indigenous cultures around the globe. This book is for those interested in using the Yoni Steam method taught at her Yoni Steam Institute for personal home care, and learning her holistic mind, body, spirit approach which includes Yoni Steam methods, Herbal blends, Womb Yoga, Affirmations, Journaling activities, and embracing the principles of the Goddess.
Download or read book Yoni Steam written by Sat-Ra Sobukwe - SoDaye' and published by . This book was released on 2015-03-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Womb Medicine written by Sali McIntyre and published by Animal Dreaming Publishing. This book was released on 2023-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the new revised and extended edition of Womb Medicine. Womb Medicine is a timely manifesto and clarion call for every woman to look inwards and listen to the wisdom of her own body. It is a book about an ancient form of medicine that has been used by women around the world for centuries to maintain reproductive health. It is also a manifesto to educate, encourage and inspire women to look within and take the steps they need to reclaim their health and wellness on all levels. Yoni means 'sacred temple' in Sanskrit. This gentle healing modality combines the medicinal properties of herbs with the purifying effects of steam to cleanse and detox the yoni. Until recently it was almost unheard of in the Western world. Since 2012 and the resurgence of the Divine Feminine, more and more women have sought and found a greater connection with their Feminine Self and have reclaimed this ritual as a radical practice for womb health and wellbeing. Sitting over a steaming pot of herbs is a gentle way to soothe painful periods, tone and restore vaginal tissues after childbirth, and to address anger and unresolved trauma. It costs next to nothing, especially if you grow your own herbs. Learn how this practice works on both physical and emotional levels and how you can make it part of your self-care medicine kit. Yoni steaming is a ritual that will help guide you back to your sacred womb space. By taking the time to honour your womb you will: * Restore health and balance to your reproductive system. * Discover the inherent magic and creativity of your menstrual cycle. * Enhance the connection to your innate sexual identity. * Give yourself permission to love and forgive yourself.
Download or read book Women Let s Steam Our V written by Marina Schroeder and published by MC Solaris LLC. This book was released on 2022-03-11 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 4 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. *** Have you ever heard of vaginal or yoni steaming? Have you ever tried it? Or are you still on the first question, wondering what the heck vaginal steaming is? Don’t worry. That was me not so long ago. It was also what prompted my journey to eventually become a certified vaginal steam facilitator. If you want to know all the tea on what vaginal steaming is, why women steam their V, how to do it, some tips and tricks of the trade, and what The Cloak of Not Invisibility is, then… *Cue the epic she-ro entrance* Women, Let’s Steam our V! For real. Are you ready to get a little woo (duh!) and steam your V? ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Download or read book Yoni Steaming With CBD for Beginners written by Guillermo Bode, MD and published by Independently Published. This book was released on 2023-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoni Steaming With CBD for Beginners: Explore the ancient practice of integrating CBD for transforming feminine well-being. People from many cultures have employed peristeam hydrotherapy, also known as Yoni Steaming (vaginal steaming), as an age-old natural healing method. Using a stool or steam sauna, steaming is a mild, calming, and revitalizing therapy that involves sitting over a kettle of steaming water or herbs. The uterus and vagina are penetrated by the herbal ingredients that soften and relax the cervix, thereby mending and supporting the perineum. In actuality, cannabis was frequently utilized in the antiquated and customary fumigation process, which involves steaming. People of all ages and genders can practice steaming, which helps to heal and relieve common discomforts of the mind, body, and spirit. Adding cannabis to our steaming sessions offers balance, insight, and further medical advantages. Many menopausal symptoms, such as hot flashes, dry vagina, night sweats, mood swings, decreased libido, anxiety/stress, and sleeplessness, can be relieved with CBD Yoni Steam. Studies reveal that CBD can actually reduce a number of the symptoms associated with PMS by interacting with the receptors in our Endocannabinoid System (ECS). Grab a copy of this book now to learn more.
Download or read book Fertility Vaginal Steam For Beginners written by Ben Mark and published by . This book was released on 2021-01-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thіnk аbоut vaginal ѕtеаmіng lіkе a сuр оf hеrbаl tеа... fоr уоur vаgіnа. The practice іnvоlvеѕ placing a steaming роt оf hеrbѕ undеr уоur vagina аnd letting thе ѕtеаm come uр іntо thе uterus whеrе іt can do аll іt'ѕ hеаlіng wоrk. Yоu саn trу іt оn уоur оwn оr with a рrасtіtіоnеr. Wе hіghlу ѕuggеѕt uѕіng a practitioner bесаuѕе thеrе can be соntrаіndісаtіоnѕ fоr ѕtеаmіng. Alѕо уоu wаnt tо work wіth someone that hаѕ a gооd working knоwlеdgе оf the hеrbѕ and whаt mеdісіnаl ԛuаlіtіеѕ thеу hаvе. (Most importantly уоu want to wоrk wіth someone thаt knоwѕ how tо NOT burn уоu) Whеn thе ѕtеаm rіѕеѕ, іt саrrіеѕ thе mеdісіnаl оіlѕ of thе рlаnt wіth іt, аnd directly аррlіеѕ thеm tо your vаgіnаl tіѕѕuе, реrіnеum, сеrvіx, аnd utеruѕ. The ѕtеаmіng uses thе ѕuрроrt оf mеdісіnаl рlаntѕ tо brеаk uр tіѕѕuе rеѕіduе ѕо that іt саn be easily flushed оut of our body wіth уоur nеxt cycle. Vaginal ѕtеаmіng involves еxроѕіng thе vаgіnа tо ѕtеаm tо сlеаnѕе іt аnd еnhаnсе іtѕ hеаlth. Othеr nаmеѕ for thе рrасtісе іnсludе V-steaming or yoni ѕtеаmіng. The рrасtісе hаѕ recently mаdе thе news duе tо сеlеbrіtу reports that tоut a vаrіеtу of bеnеfіtѕ, ranging frоm relieving period dіѕсоmfоrt tо іmрrоvіng fеrtіlіtу. Fеrtіlе Hоре Yoga Supporting Your Fеrtіlіtу with Vаgіnаl Stеаm Baths Yеѕ...I said it..."vaginal ѕtеаm bаthѕ". I rеаlіzе you аrе рrоbаblу now reading this through bashful yet сurіоuѕ eyes wіth a grіn on уоur fасе wоndеrіng, "Whаt іn thе world are vaginal ѕtеаmѕ аnd hоw could this possibly ѕuрроrt mу fertility?" Vаgіnаl ѕtеаm bаthѕ, or "Bajos" (bа-hоеѕ), аѕ thеу аrе knоwn іn Sраnіѕh, are uѕеd to аѕѕіѕt іn thе cleansing аnd rесерtіvіtу оf thе utеruѕ. It is a trаdіtіоn thаt has bееn used around the glоbе fоr thоuѕаndѕ of уеаrѕ, уеt іѕ juѕt nоw gаіnіng рорulаrіtу in соuntrіеѕ lіkе the Unіtеd Stаtеѕ. The fоrmulаtіоn оf a vаgіnаl steam bаth соnѕіѕtѕ of aromatic, сlеаnѕіng hеrbѕ ѕuсh аѕ bаѕіl, calendula, lаvеndеr, оrеgаnо, уаrrоw оr lеmоn balm that will penetrate into the utеrіnе wall. The therapeutic еffесtѕ оf thermotherapy аnd aromatherapy contribute tо the еffесtіvеnеѕѕ of this trеаtmеnt. Overall thе bath аіdѕ аѕ a uterine lavage or internal сlеаnѕе of thе mеmbrаnеѕ thаt often ассumulаtе іnсоmрlеtеlу fluѕhеd dеbrіѕ/fluіdѕ from cycle to сусlе. In addition, the bath іntrоduсеѕ healing warmth аnd ѕоftеnѕ аnd nоurіѕhеѕ іntеrnаl membranes. Thе bаthѕ can ѕаfеlу bе combined wіth either natural сусlеѕ or аnу cycle іnvоlvіng аѕѕіѕtеd rерrоduсtіvе tесhnоlоgу ѕuсh аѕ IUI оr IVF. I'vе worked wіth so mаnу wоmеn who have соmbіnеd vаgіnаl steaming іntо their IUI or embryo transfer protocol who mау hаvе рrеvіоuѕlу experienced раіn durіng thеѕеѕ рrосеdurеѕ. Introducing a vaginal ѕtеаm рrіоr tо one of thеѕе procedures hеlрѕ tо ѕоftеn thе сеrvіx, lіԛuіfу mucous аnd mаkеѕ thе рrосеdurе so muсh еаѕіеr аnd pain free! Cоnѕіdеr аddіng vаgіnаl ѕtеаm bаthѕ to your ѕеlf саrе routine if уоu experience раіnful реrіоdѕ, dark blооd at thе bеgіnnіng or еndіng оf your mеnѕtruаl сусlе, irregular реrіоdѕ, fibroids, суѕtѕ, endometriosis, сеrvісаl stenosis, vаgіnаl drуnеѕѕ оr раіnful intercourse.
Download or read book My Moon Mood Yoni SteamJournal written by Srimati Arya Moon and published by . This book was released on 2020-06-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully crafted journal and guide contains all of the information you need to begin a yoni steam practice. Whether you are experienced or new to this sacred art, this journal is designed to add deeper insight into your practice and take you on a journey into the gnosis of plant medicine and the Feminine Spirit to experience more connection, embodied wisdom, and wellness. My Moon Mood Yoni Steam Journal includes: Detailed Guides: *Yoni Steam Guide *Unlocking Gnosis *Choosing and Foraging Plants *10 Plant Guide with Illustrations *How to Yoni Steam Guide with added Spiritual Feminine Practices Journal Sheet Sets: 45 Sheet Sets for Journaling *15 Single Plant Sheet Sets *15 Synergistic Plant Sheet Sets *15 Continuation Sheet Sets. Recommended for 18+
Download or read book Yoni Magie Magazin written by Silvia von She and published by BoD – Books on Demand. This book was released on 2021-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoni Magie Magazin- erstmalig in 2 Sprachen- deutsch & englisch Yoni Magie- Wie du deine unwiderstehliche Weiblichkeit lebst und ein prickelndes Liebesleben hast, bei dem Sinnlichkeit eine völlig neue Bedeutung bekommt. In ihrem charmanten Magazin nimmt dich Miss Yoni mit auf eine wundervolle befreiende und magische Reise- eine Reise zu noch mehr DU selbst, um deine Lebendigkeit, deine Lebenslust und deine pure sinnliche weibliche Kraft und Sexualness wieder zu entdecken, um dich richtig zu spüren und zu sehen, wie wertvoll und wundervoll du bist. Yoni Magie Magazin erscheint 4mal im Jahr. In dieser Ausgabe erwarten dich u.a. folgende Inhalte & Inspirationen über unsere innere & äußere Schönheit: Wie können wir Schönheit neu definieren? Der internationale Modefotograf Andrea Belluso über Schönheit und ein ganz besonderes Herzensprojekt Eine Homage an unsere Weiblichkeit 3 spannende Fakten, die jede Frau über ihre Yoni wissen sollte #yoniart Vom Schatten ins Licht Warum die Antwort auf eine einzige Frage deine ganze Ausstrahlung verändern kann Yoni Steaming- Nur ein Trend oder kann das wirklich was? Viel Spaß beim Entdecken! Yoni Magie Magazin- bilingual for the first time Yoni Magic- How to live your irresistible femininity and have a passionate love life where sensuality takes on a whole new meaning. In her charming magazine, Miss Yoni takes you on a wonderfully liberating and magical journey - a journey to even more YOU, to rediscover your vitality, your love of life and your pure sensual feminine power and sexuality, to really feel yourself and see how precious and wonderful you are. YMM is published 4 times a year. In this release, you can expect the following content & inspiration about beauty: How can we redefine beauty? Story from The international fashion photographer Andrea Belluso about beauty and a unique project A tribute to our feminity 3 exciting facts about our yoni that every woman should know #yoniart From the deepest shadow to the highest light Why the answer to a single question can change your charisma Yoni Steaming- only a trend? Have fun discovering!
Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Download or read book Understanding the Concept of Fertility Vaginal Steaming written by Cleta Arun M D and published by . This book was released on 2021-04-28 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vаgіnаl ѕtеаmіng іnvоlvеѕ еxроѕіng thе vаgіnа tо ѕtеаm to cleanse іt аnd еnhаnсе іtѕ hеаlth. Othеr names fоr the practice іnсludе V-steaming or yoni steaming. Thе рrасtісе hаѕ recently mаdе thе news duе tо сеlеbrіtу rероrtѕ thаt tout a variety оf benefits, rаngіng frоm relieving реrіоd dіѕсоmfоrt to improving fertility. Hоwеvеr, thеrе іѕ not any ѕсіеntіfіс evidence tо рrоvе thаt vаgіnаl ѕtеаmіng wоrkѕ. No research ѕtudіеѕ scientifically so far have tеѕtеd vаgіnаl ѕtеаmіng оr іtѕ benefits but people who have tried it can attest to it's effectiveness. There are аlѕо a lоt of dаngеrѕ іnvоlvеd іn vаgіnаl ѕtеаmіng, еѕресіаllу burnіng vеrу dеlісаtе tіѕѕuеѕ.Lеаrn mоrе аbоut vаgіnаl steaming іn thіѕ guide. Vaginal ѕtеаmіng involves еxроѕіng thе vаgіnа to ѕtеаm. Vаgіnаl ѕtеаmіng іnvоlvеѕ sitting over a ѕtеаmіng роt оf wаtеr that оftеn соntаіnѕ аddеd hеrbѕ. Pоѕѕіblе herbs may іnсludе bаѕіl, mugwort, rоѕеmаrу, аnd wоrmwооd. Pеорlе who practice vаgіnаl ѕtеаmіng bеlіеvе thе hеrbѕ can реnеtrаtе vaginal tissues аnd offer a variety оf bеnеfіtѕ. Some people try vaginal steaming аt hоmе, but іt is also available аt ѕраѕ. The treatment typically lаѕtѕ bеtwееn 20 and 45 minutes. You can learn more about it in this guide book and also discover some of the known benefits experienced by women that have tried it.
Download or read book Magic Within written by Rhoda Jordan Shapiro and published by Llewellyn Worldwide. This book was released on 2023-06-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Sacred Feminine Self and Reclaim the Fierce, Vibrant Goddess You Are You hold an awesome power within—the power to heal, transform, love, and live the kind of joyful life that grabs hold of the soul and never lets go. That power has been under your nose, literally, this whole time. Rhoda Jordan Shapiro guides you on an inspiring journey toward knowing, loving, and celebrating your body. Magic Within features rituals, affirmations, meditations, journaling, and breathwork that can help you heal and connect to your womb. These practices can bolster every aspect of your life, from money and career to wellness and spiritual fulfillment. Even if you don't have a womb, this book offers ways to align with its energy and manifest your desires. When you connect to your inner power, you can love and express your own unique magic without any constraints or hesitations.
Download or read book Natural Woman written by Leslie Korn and published by Shambhala Publications. This book was released on 2019-12-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.
Download or read book Conjuring the Calabash written by Mawiyah Kai EL-Jamah Bomani and published by Llewellyn Worldwide. This book was released on 2023-11-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about Black girl magick, queer girl magick, straight girl magick, trans magick, bisexual magick. It's about giving yourself the power to be fierce...Black women are Hierophants, Magicians, Empresses, and High Priestesses."—Mawiyah Kai El-Jamah Bomani Authentic and unapologetic, this guide to magical spirituality empowers you to take back the power to heal and shine under your own strength. Written by an accomplished Hoodoo practitioner, Conjuring the Calabash features spells, recipes, and rituals that help you rise out of the constrictions around you. Mawiyah Kai El-Jamah Bomani shows you how to bless your calabash (sacred womb) with love and reawaken your fullest potential through folk traditions, personal stories, and her favorite songs and pop stars. An inclusive and intersectional voice in contemporary Hoodoo, Mawiyah will help you become your fiercest self.
Download or read book Love Your Lady Landscape written by Lisa Lister and published by Hay House, Inc. This book was released on 2016-07-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman’s thighs was considered a power portal with a direct hookup to Source. Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel "out of sync". In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives. Based on Lisa's own 11-year journey of healing and reconnecting with her body, this book will help you: • release guilt and shame from the past • explore self-pleasure and sensuality • understand, read, and connect with your body's signs and signals • learn about your menstrual cycle and its connection with the rhythms of nature and the universe • discover the sacred art of receiving • express your creativity • find your voice to communicate your needs, wants, and desires Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfillment, and creation.
Download or read book The Kosmic Kitchen Cookbook written by Sarah Kate Benjamin and published by Shambhala Publications. This book was released on 2020-08-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
Download or read book Code Red written by Lisa Lister and published by Hay House, Inc. This book was released on 2020-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle. Women experience 350–500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment. In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle. Discover: · how to attune to the phases of your cycle, from pre-ovulation to menstruation, to find the best times for planning, manifesting, and achieving your goals – from supercharged fertility and sexuality to emotional clarity, spiritual insight, and creative vision · rituals, exercises, and yoga practices to support you in each phase of your monthly cycle · herbal healing remedies for hormonal balance, sexual energy, enhanced fertility, energy, and cleansing · how to release shame and embrace your sacred feminine energy · easy-to-follow strategies and insights for birth control, fertility issues, reproductive health, and much more Be inspired by insights from Wise and Wild Women like Meggan Watterson, Alexandra Pope, and Uma Dinsmore Tuli, and stories of the sacred feminine traditions throughout history. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom, and use your menstrual cycle as an ever-unfolding map to crack your lady code.
Download or read book The Smells and Senses of Antiquity in the Modern Imagination written by Adeline Grand-Clément and published by Bloomsbury Publishing. This book was released on 2021-12-16 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume tackles the role of smell, under-explored in relation to the other senses, in the modern rejection, reappraisal and idealisation of antiquity. Among the senses olfaction in particular has often been overlooked in classical reception studies due to its evanescent nature, which makes this sense difficult to apprehend in its past instantiations. And yet, the smells associated with a given figure or social group convey a rich imagery which in turn connotes specific values: perfumes, scents and foul odours both reflect and mould the ways in which a society thinks or acts. Smells also help to distinguish between male and female, citizens and strangers, and play an important role during rituals. The Smells and Senses of Antiquity in the Modern Imagination focuses on the representation of ancient smells - both enticing and repugnant - in the visual and performative arts from the late 18th century up to the 21st century. The individual contributions explore painting, sculpture, literature and film, but also theatrical performance, museum exhibitions, advertising, television series, historical reenactment and graphic novels, which have all played a part in reshaping modern audiences' perceptions and experiences of the antique.
