Download or read book Secrets of Yoga written by Jennie Bittleston and published by Ivy Press. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of Yoga brings you all the insight and information you need to get the most from your practise. This comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching, and spiritual and mental focus. Discover different schools of yoga, insight into the benefits of time spent on your mat, and follow the detailed instructions to a series of classic yoga poses to deepen your understanding and enhance your practice.

Download or read book Yoga written by Francesco Mastalia and published by powerHouse Books. This book was released on 2017-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In silence, ask the questions. Who am I? Why am I here? Yoga: The Secret of Lifeis a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine art book explores the personal experiences of 108 of today's leading practitioners and how this ancient practice has transformed their mind, body, and spirit. The photographs are taken on glass plates using the wet collodion process, a photographic technique dating back to the 1850s. With the use of a large format wooden camera and antique brass lens, glass plates are hand coated to produce one of a kind ambrotype images. The collodion process transcends us to another place, another time. When light and chemistry collide we enter a mysterious world where art and science meet and the alchemy reveals itself. The photographs take on another dimension with the spoken words that accompany them. The text provides an intimate and enlightening account of each person's personal journey. Beyond the physical posturesYoga: The Secret of Lifedelves deep into the purpose of our existence and how to live a happy and fulfilled life. It explores understanding who we truly are, why we are here, and what our ultimate purpose is on this planet. Included are world renowned yogis Radhanath Swami, Sharon Gannon, David Life, Gurmukh Kaur Khasla, Sri Dharma Mittra, Krishna Das, Tao-Porchon Lynch, Shiva Rea, Rod Stryker, Seane Corn and Rodney Yee.

Download or read book Yoga Secrets Revealed written by Veejman and published by Independently Published. This book was released on 2022-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ancient practice that has been around for centuries. It's been proven to have a number of benefits including a healthier mind and body, increased flexibility, and better sleep. If you're interested in trying out the ancient practice yourself, read on to find some helpful information.

Download or read book Tantra Yoga Secrets written by Mukunda Stiles and published by Weiser Books. This book was released on 2011-08-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

Download or read book Yogic Secrets of the Dark Goddess written by Shambhavi L. Chopra and published by SCB Distributors. This book was released on 2010-04-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogic Secrets of the Dark Goddess unfolds the mystic beauty of Kali, the most powerful but misunderstood of the great goddesses of India. Probably the most comprehensive and innovative examination of Ma Kali in recent decades, the book reveals all dimensions of life and consciousness in Kali’s tranformative dance.

Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secret Power of Kriya Yoga written by Santatagamana and published by Createspace Independent Publishing Platform. This book was released on 2017-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing the Fastest Path to Enlightenment, with a remarkable approach never seen before in the history of Kriya Yoga. Each chapter is infused with the powerful Lightening of Kriya, the infinite Love of Bhakti and the timeless Wisdom of Jnana Yoga. This book will share teachings no other Kriya Yoga book ever shared. Do not expect to find superficial and common Kriya teachings in this it. It exposes the direct yogic path, without unnecessary pages full of useless information that is not relevant to your awakening and Self-Realization, leaving no stone unturned. No more detours, distractions and lifetimes. It is now that we are going to do it. After exposing Kriya Yoga, in the first volume of this collection, Kriya Yoga Exposed, we will now unleash its tremendous power, as the basis for all Yogas to come into fruition, going beyond our apparent existence and mortality, into the realmless realms of the Absolute beyond comprehension. That is our destination, going faster than light, faster than anything conceivable, into the inconceivable beyond nothingness. Do you dare to go that deep inside? Are you ready to unlock all the secrets of the Universe and Existence? You are. Because you are already It. Here and now you will recognize your forgotten infinity. These themes will be addressed: All the Samadhi mysteries will be revealed The disclosure of a secret no Kriya Yoga Guru will ever tell you. Answering the most relevant Kriya questions like "What kind of Kriya Yoga is the best?" or "Do I need a Guru?" Slight Upgrade on Kriya practices for a more powerful energetic boost toward Kundalini awakening. Crystal clear practical explanation of how Jnana Yoga and Bhakti Yoga can turbo-charge your Kriya practice beyond the unimaginable. Breaking free from duality, through the sharing of authentic non-dual teachings accompanied with the essential words of the Self-Realized Masters. Clear and direct pointers to who you really are, awakening true Wisdom-Discernment and revealing the imperishable, everlasting happiness and peace that is the natural fragrance of the Absolute. And much more.

Download or read book The Secret of the Yoga Sutra written by Rajmani Tigunait and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.

Download or read book Mastering the Secrets of Yoga Flow written by Doug Swenson and published by Perigee Trade. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned yoga instructor Doug Swenson introduces Sadhana Yoga, which connects traditional yoga postures with flowing movements to enhance the experience-an experience that will help yoga students relax and build their strength. Utilizing movements similar to tai chi, Sadhana Yoga techniques connect the standard yoga postures-keeping the flow of positive energy circulating in an improved workout for fitness and relaxation. Now yoga students can achieve peace of mind and spirit while toning their bodies, with a revolutionary new approach that can be used with any type of practice.

Download or read book The Secrets of Prana Pranayama Yoga Asanas written by Swami Narayanananda and published by . This book was released on 1976 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yoga Secrets written by Ken Heptig and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life. Create lasting happiness in your life. Enjoy more success and meaning. Learn to overcome the daily challenges from health, work, and relationships. These 52 easy to use lessons follow the ancient wisdom of the Eight Limbs of Yoga from the Yoga Sutras. The lessons can help open your heart on your journey toward enlightenment and joy. Ken Heptig presents a system with 52 lessons, refined while teaching thousands of yoga classes. He improved the lessons for simplicity and clarity until his students could absorb the lessons while practicing different levels of yoga. This book is suitable for anyone with or without a physical practice of yoga. You can use the lessons on your own or add them to a group activity like sporting events, classrooms, and certainly yoga classes.

Download or read book Yoga Secrets of Psychic Powers written by Swami Jyotir Maya Nanda and published by . This book was released on 1974 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Amazing Secrets of the Yogi written by Charles F. Haanel and published by Read Books Ltd. This book was released on 2020-05-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Amazing Secrets of the Yogi” is a vintage guide to attaining health and success through the mastering of various yogic techniques, including proper breathing and breath control, using the Law of Attraction, and controlling thoughts. Through doing so, the author claims that you will be able to understand take charge of your life in a way that before would have been unbelievable. Charles Francis Haanel (1866–1949) was an American philosopher, author, and businessman most famous for his work with the New Thought movement and in particular his book “The Master Key System”. Other notable works by this author include: “The New Psychology” (1924), “A Book About You” ( 1928), and “The Master Key System” (1912). An accessible and easy-to-follow self-help book that will appeal to those with an interest in yoga and allied subjects. This classic work is being republished now in a new edition with specially curated introductory material.

Download or read book Secrets of Yoga God Universe written by Dharam Vir Mangla and published by Lulu.com. This book was released on 2016-03-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Word about the Book by the AuthorThe universe is the Creation and Manifestation of Brahman the ultimate reality. Universe is not different from God and is the physical body of God. Since time immemorial both the yogis and the scientists are busy in searching this Ultimate Truth and the path for salvation of soul. As the ultimate truth is one and can never be contradictory to any scientific or spiritual system, I decided to synthesize both and remove the existing differences and misconceptions between the two.The main aim of the book is to understand better our relation with universe & God. To an ordinary man the universe around looks real in every sense. But all the Holy Scriptures and great saints have declared the universe as Unreal, a Dream and a Thought in the Mind of God. We are confused and want to know the truth. The Maya of God and the limitations of our sense organs is the biggest hindrance in knowing the absolute truth. This book is an attempt to answer this great mystery.

Download or read book YOGA SECRETS REVEALED written by Rebecca K. Nelson and published by Jrd International Limited. This book was released on 2021-06-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES! Your Customers Will Never Stop to Use this Awesome Book Yoga is something different to most people. It's pretty diverse, and practitioners have different expectations when they start. That's perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there's Yoga for you. This book will serve as a guide. The philosophy of Yoga has been around for 5,000 years. That's an undeniable staying power. Yoga is not just an 'exercise'; it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a collaboration of the entire self - mind, body, and spirit. This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of Yoga. These poses are meant to heighten mind and body awareness, making Yoga a natural corollary to meditation. Today's researchers are discovering the many benefits of Yoga. While it can increase spirituality, it also can heal many ailments and diseases, especially stress, immune system disorders, and heart problems. It also provides increased flexibility, which can reverse the aging process. The more vigorous yoga practices are considered cardiovascular exercises. Along with a proper diet, you will be able to lose weight. The gentler types of Yoga do not have cardiovascular benefits, so remember to do additional exercises. Why are people becoming interested in Yoga? The most common reason is to improve flexibility and physical health. Besides the physical benefits, Yoga also boosts mental power and paves the way to spiritual enlightenment. For most, it's the spiritual awakening that turns Yoga into an essential part of their lives. This is a gradual but excellent development and opportunity for personal growth. The essence of Yoga is always to become a better version of oneself.

Download or read book Yoga Unlocking the Secrets of Preventive Health and Optimal Living written by Dr. Dhananjay Jain and published by INENCE PUBLICATIONS PVT LTD. This book was released on 2023-06-07 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Yoga: Unlocking the Secrets of Preventive Health and Optimal Living," embark on a transformative journey that reveals the profound impact of yoga on preventive health and overall well-being. This enlightening book delves into the depths of yoga's ancient wisdom, presenting it in a modern context to empower readers with the knowledge and tools to lead a vibrant and balanced life. Through a harmonious blend of traditional yoga principles and contemporary scientific insights, this book unveils the secrets of how yoga can serve as a powerful preventive practice. It explores the interconnectedness of the mind, body, and spirit, illustrating how yoga can nurture these aspects and create a solid foundation for lifelong health. Delving into the physical realm, readers will discover a wide range of yoga postures, breathing exercises, and relaxation techniques that strengthen the body, improve flexibility, and promote overall physical well-being. The book also offers guidance on aligning the breath, fostering mindfulness, and developing a deep connection to the present moment. The mental and emotional benefits of yoga take center stage as well, with insights into how yoga can alleviate stress, reduce anxiety, and cultivate a calm and focused mind. Through mindfulness practices and meditation techniques, readers will uncover the power of self-reflection and inner exploration, unlocking the potential for personal growth and emotional resilience. More than just a physical or mental discipline, yoga is a way of life. This book explores the broader aspects of yoga, such as ethical principles, conscious living, and the integration of yoga philosophy into everyday experiences. By embracing these principles, readers can create a sustainable lifestyle that supports their well-being and fosters harmonious relationships with others and the world around them. With its comprehensive approach, "Yoga: Unlocking the Secrets of Preventive Health and Optimal Living" serves as a valuable resource for both newcomers and experienced practitioners. It offers practical guidance, inspiring insights, and a wealth of knowledge to help readers unlock the transformative potential of yoga and embark on a path towards preventive health, inner balance, and optimal living. Immerse yourself in the profound wisdom of yoga and unleash the power of preventive health with "Yoga: Unlocking the Secrets of Preventive Health and Optimal Living."

Download or read book Kriya Secrets Revealed written by J.C. Stevens and published by CreateSpace. This book was released on 2013-01-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your ordinary Kriya book! It includes all the techniques from several different main-line Kriya schools, the full 7 steps of Lahiri's Kriya, the 1930's version of Swami Yogananda's Kriya and other lineages. Every piece of material that could possibly assist in helping you maximize results from your Kriya practice is in this workbook. This material has been carefully crafted to protect anonymous sources and to respect all copyrights. It is, essentially, a synthesis of every possible concept or technique, which will help you understand Kriya yoga as never before. All the material used here has been meticulously arranged into lessons with step-by-step instructions, including quotes from Lahiri Mahasaya, which have been freshly translated into an easy-to-understand style. New graphics have also been devised to better help explain the techniques. In addition to exacting instruction in various Kriya techniques, the book also discusses the theory and philosophy of Shyama Charan Lahiri, in order to help you get to the core of the Kriya yoga philosophy. From beginning to end, it was written in order to help you break free from anything hindering your Kriya practice. If you are already a member of an existing Kriya organization, the information in this book may surprise you or even challenge your beliefs. Please understand that I am simply relaying the complete path of Kriya, techniques and philosophy exactly as I believe that the originator, Lahiri Mahasaya, understood it. To this end, I researched every possible source and compiled it, saving you the time of endlessly seeking and deciphering instructions from different Kriya schools, which are spread across all corners of the Earth. Some people may ask, "How does this book differ from that information presented on various websites?" It isn't the fact that some of this information could not be found in other places. That could be said of any book. However, this book saves you the time of finding, collecting and deciphering this information for yourself. It is a self-contained workbook. Everything you need to achieve the highest goals of Kriya is in this book. Here is what some people are saying: "Just received my book yesterday, and so far I am really enjoying it. I had a hard time putting it down last night and ended up staying up a lot later than I should have. I have a feeling It's going to be another late night tonight." - M.B. "I took delivery of your book yesterday and would like to thank you for collating this information from various sources. ... In summary, thank you for your book. I am impressed by both the content and the presentation." - Doctor M.