Download or read book Yoga s Touch written by Martia Bennett Rachman and published by . This book was released on 2014-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 200 color photos of 40 common yoga postures, plus detailed instructions and intuitive cues, "Yoga's Touch" is an easy-to-use reference book designed to empower you to be a more effective, versatile and confident teacher. Martia Bennett Rachman, E-RYT 500 and LMBT, has taught thousands of classes over the last 15 years and has trained hundreds of yoga teachers since 2007. Renowned for combining therapeutic touch with specific asanas to strengthen and heal the body, she has witnessed firsthand how effective hands-on adjustments can be. However, many teachers--especially new ones--shy away from giving adjustments due to lack of confidence or uncertainty about the precisions of a posture. "Yoga's Touch" is unique in that, in addition to dramatic, detailed photos of both asanas and adjustments, this easy-to-use reference book offers: * Instructions on the specifics of teaching more than 40 of the most popular yoga postures* Details on how the body works kinesthetically* Emphasis on how prana is affected in a yoga posture* Precise guidance on what and how to touch once a student is in a postureWhile other programs address one or two of those elements, Martia's signature YogaTouch Method℠ and her diverse background show the interconnectivity of all these elements, within individual postures and throughout a practice--which can be applied regardless of an instructor's teaching style or yoga lineage. This unique yet universal approach to teaching is what makes "Yoga's Touch" the definitive guide for teachers, studios, and training programs.
Download or read book Yoga s Touch written by Martia Bennett Rachman and published by Sacred Nectar Publishing. This book was released on 2014-07-25 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times Featured Author With more than 200 color photos of more than 40 common yoga postures, plus detailed instructions and intuitive cues, Yoga's Touch is an easy-to-use reference book designed to empower you to be a more effective, versatile and confident teacher. Martia Bennett Rachman, E-RYT 500 and LMBT, has taught thousands of classes and has trained hundreds of yoga teachers. Renowned for combining therapeutic touch with specific asanas to strengthen and heal the body, she has witnessed firsthand how effective hands-on adjustments can be. However, many teachers--especially new ones--shy away from giving adjustments due to lack of confidence or uncertainty about the precisions of a posture. Yoga's Touch is unique in that, in addition to dramatic, detailed photos of both asanas and adjustments, this easy-to-use reference book offers: * Instructions on the specifics of teaching more than 40 of the most popular yoga postures * Details on how the body works kinesthetically * Emphasis on how prana is affected in a yoga posture * Precise guidance on what and how to touch once a student is in a posture While other programs address one or two of those elements, Martia's signature YogaTouch Method℠ and her diverse background show the interconnectivity of all these elements, within individual postures and throughout a practice--which can be applied regardless of an instructor's teaching style or yoga lineage. This unique yet universal approach to teaching is what makes Yoga's Touch the definitive guide for teachers, studios, and training programs. This book is the definitive guide to hands-on adjustments, alignment and verbal cues for new and experienced yoga instructors! Also available in paperback, and don't forget to check out our quick reference guide poster, the perfect supplement to Yoga's Touch. Save on the bundle, which includes both the paperback book and the quick reference guide poster.
Download or read book The Power of Touch written by Monica Voss and published by . This book was released on 2015-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Download or read book YOGA FOR SCOLIOSIS written by ELISE BROWNING. MILLER and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Woman s Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Download or read book Yoga s Touch Quick Reference Guide written by Martia Bennett Rachman and published by . This book was released on 2014-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect guide for Yoga teachers and students. Carry along with you, post on your wall or have handy in your yoga teaching notebook. This guide includes all 40 classic Asanas and 132 adjustments found in the Yoga's Touch book.
Download or read book Get in Touch with Yourself Through Yoga written by Tillie Mia and published by . This book was released on 1972 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga s Touch Paperback Book and Quick Reference Guide Bundle written by Martia Bennett Rachman and published by . This book was released on 2014-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 200 color photos of more than 40 classic yoga postures and 132 adjustments, plus detailed instructions and intuitive cues. Yoga's Touch is an easy-to-use reference book designed to empower you to be a more effective, versatile and confident teacher. The quick reference guide is the perfect guide for yoga teachers and students. Carry along with you, post on your wall or have handy in your yoga teaching notebook. This guide includes all 40 classic asanas and 132 adjustments found in the Yoga's Touch book.
Download or read book A Killer Retreat written by Tracy Weber and published by Llewellyn Worldwide. This book was released on 2015-01-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kate Davidson gets an offer to teach yoga classes at the Elysian Springs resort, she jumps at the opportunity—even if it means enduring the wedding ceremony of the center's two caretakers. But avoiding the M-word turns out to be the least of Kate's problems when a wedding guest is found floating face-down in the resort's hot tub, shortly after a loud, public fight with Kate. The police pick Kate as their number-one suspect, so she teams up with her boyfriend Michael, best friend Rene, and German shepherd sidekick Bella to find the real killer. They must solve the crime before the police arrest Kate, or her next gig may last a lifetime—behind bars. Praise: "Cozy readers will enjoy the twist-filled plot."—Publishers Weekly "[Kate's] path to enlightenment is a fresh element in cozy mysteries...An entertaining read."—Library Journal "Weber's vegan yoga teacher is a bright, curious sleuth with a passion for dogs. A well-crafted whodunit with an intriguing mystery and a zinger of a twist at the end!"—Krista Davis, New York Times bestselling author of The Domestic Diva and Paws and Claws Mysteries "An engaging mystery full of fun and fascinating characters and unexpected twists. An intriguing read that includes yoga lessons and feisty dogs."—Linda O. Johnston, author of The Pet Rescue Mystery Series "Fans of Tracy Weber's charming Murder Strikes a Pose have eagerly awaited the return of yoga instructor Kate Davidson and her challenging yet lovable German shepherd, Bella. Happily, Weber's second yoga mystery, A Killer Retreat, is as delightful as her first. Readers will love the setting, the complex mystery, and the romance of Kate's second adventure. Especially noteworthy in this popular series is the appealing combination of strength and vulnerability that Kate and Bella share. Enjoy!"—Susan Conant, author of The Dog Lover's Mystery Series "Whether yoga instructor, Kate Davidson, is wrestling her hundred-pound dog, her new love life or trying to solve a murder, A Killer Retreat is simply a killer read! Witty, fun and unpredictable, this is one cozy mystery worth barking about!"—Shannon Esposito, author of The Pet Psychic Mystery Series "Fun characters, a gorgeous German Shepherd dog, and a murder with more suspects than you can shake a stick at. A Killer Retreat is a must read for cozy fans!"—Sparkle Abbey, author of The Pampered Pet Mystery Series
Download or read book Teaching Trauma Sensitive Yoga written by Brendon Abram and published by North Atlantic Books. This book was released on 2018-07-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
Download or read book The Master s Touch written by Yogi Bhajan and published by . This book was released on 1997 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for every student of Truth. Whatever path you have chosen, it will give you an understanding of the true meaning of mastery. The yoga exercises and meditations in this book will challenge and revitalize you.
Download or read book Yoga Adjustments written by Mark Stephens and published by North Atlantic Books. This book was released on 2014-06-03 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences. Opening with an in-depth discussion of the philosophy of yoga assisting, Part I--Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance. Part II--Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III--Evolution offers thoughts on the further development of yoga in the twenty-first century.
Download or read book Yoga Adventure written by Jamaica Stevens and published by Barefoot Books. This book was released on 2021-09-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.
Download or read book Get in Touch with Yourself Through Yoga written by Tillie Mia and published by . This book was released on 1972 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Download or read book Core Yogas written by and published by Kala Occult Publishers. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
