Download or read book Yoga and Common Sense written by Ina Marx and published by Bobbs-Merrill Company. This book was released on 1970 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Common Sense About Yoga written by Swami Pavitrananda and published by Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math). This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main object of this book published by Advaita Ashrama, a Publication House of Ramakrishna Math, Belur Math, is to discuss the science of Yoga in as simple and rational a manner as possible, and also to debunk some of the nonsense that continues to be said and believed on the subject. A must read for all those are eager to clarify their concepts about Yoga.

Download or read book Common Sense about Yoga written by Sonya Richmond and published by . This book was released on 1972 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Her Body Can written by Ady Meschke and published by Greenleaf Book Group. This book was released on 2022-09-06 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her Body Can is a book for girls and those who love them. It celebrates the wonders and uniqueness of who we are and who we want to be. Our worth isn’t a matter of looks, we see, because we’re so much more than that. Through engaging rhymes and vibrant artwork, this picture book finds a warm, inviting way to communicate powerful truths about what we’re capable of, what we can do, and how we can live our dreams, regardless of our body’s shape or size or what others think about us. We know we’re free to think, act, and be without worry or judgment. We have opinions, voices, and the ability to choose our own way, while loving ourselves exactly as we are. Her Body Can reminds every one of us to be true to who we are as we create our paths. We can do anything, and our lives are full of possibilities when we embrace our bodies and souls and live without limits. This is a relevant and important book about body positivity, self-love, and respect for all girls. Whether we’re 1 year old or 101 years old, our bodies CAN.

Download or read book Saturday written by and published by Little, Brown Books for Young Readers. This book was released on 2019-10-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this warm and tender story by the Caldecott Honor-winning creator of Thank You, Omu!, join a mother and daughter on an up-and-down journey that reminds them of what's best about Saturdays: precious time together. Today would be special. Today would be splendid. It was Saturday! But sometimes, the best plans don't work out exactly the way you expect.... In this heartfelt and universal story, a mother and daughter look forward to their special Saturday routine together every single week. But this Saturday, one thing after another goes wrong--ruining storytime, salon time, picnic time, and the puppet show they'd been looking forward to going to all week. Mom is nearing a meltdown...until her loving daughter reminds her that being together is the most important thing of all. Author-artist Oge Mora's highly anticipated follow up to Caldecott Honor Thank You, Omu! features the same magnificently radiant artwork and celebration of sharing so beloved in her debut picture book.

Download or read book Analee in Real Life written by Janelle Milanes and published by Simon & Schuster Books for Young Readers. This book was released on 2018-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Milanes has created authentic characters with family issues that reflect the world we live in...Refreshing.” —The New York Times Book Review “Heartfelt and smart.” —Lilliam Rivera, author of The Education of Margot Sanchez “Funny and affecting, well-balanced, and simply fun.” —Kirkus Reviews “An entertaining novel for all teen collections.” —School Library Journal A Cuban-American teen navigates social anxiety, her father’s remarriage, and being torn between two very cute boys in this “genuine and humorous” (Booklist) contemporary novel—perfect for fans of Morgan Matson and Kasie West. Ever since her mom died three years ago, Analee Echevarria has had trouble saying out loud the weird thoughts that sit in her head. With a best friend who hates her and a dad who’s marrying a yogi she can’t stand, Analee spends most of her time avoiding reality and role-playing as Kiri, the night elf hunter at the center of her favorite online game. Through Kiri, Analee is able to express everything real-life Analee cannot: her bravery, her strength, her inner warrior. The one thing both Kiri and Analee can’t do, though, is work up the nerve to confess her romantic feelings for Kiri’s partner-in-crime, Xolkar—a.k.a. a teen boy named Harris whom Analee has never actually met in person. So when high school heartthrob Seb Matias asks Analee to pose as his girlfriend in an attempt to make his ex jealous, Analee agrees. Sure, Seb seems kind of obnoxious, but Analee could use some practice connecting with people in real life. In fact, it’d maybe even help her with Harris. But the more Seb tries to coax Analee out of her comfort zone, the more she starts to wonder if her anxious, invisible self is even ready for the real world. Can Analee figure it all out without losing herself in the process?

Download or read book The Science of Yoga written by William J Broad and published by Simon and Schuster. This book was released on 2012-02-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

Download or read book Princesses Wear Pants written by Savannah Guthrie and published by Abrams. This book was released on 2017-09-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From NBC’s TODAY coanchor Savannah Guthrie and educator Allison Oppenheim comes an empowering fairy tale with a twist. In the tradition of Not All Princesses Dress in Pink and Princess in Black, Princesses Wear Pants follows the unflappable Princess Penelope Pineapple, who knows how to get the job done while staying true to herself. Princess Penelope lives in a beautiful palace with a closet full of beautiful dresses. But being a princess is much, much more than beauty. In fact, every morning Princess Penelope runs right past her frilly dresses to choose from her beloved collection of pants! What she wears each day depends on which job she has to do. Will she command the royal air force sporting her sequined flight suit? Will she find her zen in her yoga pants and favorite tee? Or, will she work in the kingdom’s vegetable garden with pocketed overalls for all of her tools? Unfortunately for Princess Penelope, not everyone in the Pineapple Kingdom thinks pants are always appropriate princess attire. When the grand Lady Busyboots demands that Princess Penelope must wear a gown to the annual Pineapple Ball, the young royal finds a clever way to express herself. Penelope’s courage (and style choices) result in her saving the day! In their debut children’s picture book, Savannah Guthrie and Allison Oppenheim team up for a savvy and imaginative story that celebrates fashion and girl power. Perfect for fans of Nickelodeon’s Nella the Princess Knight, Princesses Wear Pants challenges gender stereotypes in the name of individuality, showing girls it’s not how they look but what they do that matters.

Download or read book Yoga Journal written by and published by . This book was released on 1990-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Lion Lessons written by Jon Agee and published by Penguin. This book was released on 2016-07-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the wit and read-aloud appeal of Peter Brown’s Children Make Terrible Pets and William Steig’s Pete’s a Pizza, this funny, fierce picture book teaches kids just what it takes to be a great lion There are seven steps to becoming a proper lion, including Looking Fierce, Roaring, Prowling Around, and Pouncing. Our young hero, a rather meek and scrawny human boy, does his best to learn the necessary skills during his training with a master instructor (who just happens to be a real lion). After a grueling set of lessons, the boy discovers that that the final step—Looking Out for Your Friends—is the most important of all. That’s how any kid can earn his lion diploma (not to mention the affection of every cat in town).

Download or read book Windows written by Julia Denos and published by . This book was released on 2021-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: View more details of this book at www.walkerbooks.com.au

Download or read book The New Commonsense Guide to Your 401 k written by Mary Rowland and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the credit crash, investors have been searching for answers as 401(k) accounts have suffered unprecedented declines. Not only have markets been tumultuous but new regulations and concerns regarding hidden fees have been introduced to an already opaque area of investing. Despite the severe economic retreat in 2008-2009, one thing hasn't changed: 401(k) accounts—because of their tax benefits—are still the best way for most people to invest for retirement. Mary Rowland breaks down how they work, why they're still a smart investment, how to keep an eye out for hidden fees, and why now is the time to start reinvesting in your retirement. As the former personal finance columnist for the Sunday New York Times and the author of three books on investing, Mary Rowland has extensive experience covering the issues that 401(k) investors face when they consider how to best prepare for retirement.

Download or read book You Have A Match written by Emma Lord and published by Pan Macmillan. This book was released on 2022-07-21 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved author of Tweet Cute comes Emma Lord's You Have a Match, a hilarious and heartfelt novel of romance, sisterhood, and friendship. When Abby signs up for a DNA service, it’s mainly to support her friend and secret love interest, Leo. After all, she knows who she is already: avid photographer, injury-prone tree climber, best friend to Leo and Connie. When the DNA service reveals Abby has a secret sister, shimmery-haired Instagram star Savannah Tully, it’s hard to believe they’re from the same planet, never mind the same parents — especially considering Savannah, queen of green smoothies, is only a year and a half older than Abby herself. The logical course of action? Meet up at summer camp (obviously) and figure out why Abby’s parents gave Savvy up for adoption. But there are complications: Savvy is a rigid rule-follower and total narc. Leo is the camp’s co-chef, putting Abby's growing feelings for him on blast. And her parents have a secret that threatens to unravel everything. But part of life is showing up, leaning in, and learning to fit all your awkward pieces together. Because sometimes, the hardest things can also be the best ones. “A YA contemporary set at summer camp? Count us in.” - BuzzFeed “Heartfelt and engaging, You Have a Match is a masterclass on love in all its forms.” - Sophie Gonzales, author of Only Mostly Devastated and Perfect on Paper “A bright summer tale of connection and self-discovery.” - Booklist “A cute, feel-good coming-of-age story.” - Kirkus

Download or read book Deeper Still written by John Stirk and published by Jessica Kingsley Publishers. This book was released on 2021-01-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher. As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will be able to share with their students the clarity, mental space and basic wisdom that emerges as a result of their awakening physiology. We may frequently acknowledge that we are there with the group. Experience may tell us that 'there-ness' is not fixed, that it is based on an unknown element upon which all creativity is founded. Deeper Still goes beyond current experience and invites teachers to write their own story, develop their own script, ride the uncatchable wave that might be called yoga, and open up creativity to the next level. Deeper Still enables teachers to take their students to a deeper dimension. It also: provides a basis for off the chart experiences appeals to the depth mind through a deepening physical experience invites a more profound contact with groups brings out the essence of yoga in students as a consequence of a deeper creativity highlights emergent insight as a feature of group work blends an ancient concept with modern western yoga draws attention to the relationship between soft tissue sensitivity and the quality of xonsciousness examines the potential for abundant resonance in group work and the so called 'universal experience'

Download or read book Yoga Journal written by and published by . This book was released on 1985-07 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book I Am Love written by Susan Verde and published by Abrams Appleseed. This book was released on 2021-09-07 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.

Download or read book Common Sense Recovery written by Adam N. and published by . This book was released on 2019-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religion was once the primary way to understand human behavior. This was certainly true when the book Alcoholics Anonymous was written in 1939. But, we have learned much over the past 80 years. Common Sense Recovery began as the journal of a long-standing member of AA during a time in his life when he was struggling to reconcile the religious language of Alcoholics Anonymous with his new-found atheism and scientific understanding of addiction and the recovery process. The short chapters articulate a non-religious, practical understanding of the fundamental principles at work in the program, and examine the 12 Steps from a secular perspective. Now in its third edition, this work continues to be a valuable guide for many who struggle with the religious nature and language of AA and contains important insights for the future of the fellowship.