Download or read book Yoga Abundance Journal written by the Gratitude Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Abundance Journal: A Yoga Journal to Release Stress, Find Your Inner Joy & Weight Loss This 30 day yoga journal will help you tap into the transformational practice of combining Yoga, Exercise, Meditation and Gratitude for a more abundant life. You'll record your thoughts, progress, and find daily inspiration. Yoga Abundance Journaling will help release stress, unwanted pounds and much more. The Yoga Abundance Journal is several journals in one. It's a workout, yoga, meditation, and gratitude journal that uses a simple easy to use format to help you accomplish all of your fitness and health goals. From weight loss to reducing stress it's all covered in this great journal! As the common saying goes, 'Don't judge a book by it's cover." This little simple is journal is powerful. Designed to guide you through 30 days of Y.E.M.G. (Yoga, Exercise, Meditation and Gratitude) you'll be able to record your progress, find daily inspiration, quotes and even escape with some relaxing doodling or coloring mandalas if the mood hits. Get ready to be transformed!
Download or read book My Manifesting Journal written by Jaclyn Johnston and published by Independently Published. This book was released on 2019-04-19 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is perfect for your thoughts, musings, and for setting your manifesting intentions. It's full of magical manifesting pages to propel you towards receiving all your manifestations even more rapidly! What you create through these pages will come to life when journaling all your dreams and desires with true conviction. Jaclyn, Journal Girl Jaclyn's, Manifest It! journals help you to manifast: manifest faster! These journals pair perfectly with her "Don't Feel Stuck!" journal workbook programs, also available for you on Amazon. Please note: all your dreams and desires are being delivered by UPS: Universe Parcel Service!
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Download or read book The Jewel of Abundance written by Ellen Grace O'Brian and published by New World Library. This book was released on 2018-11-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Success and Prosperity through the Principles of Yoga Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In The Jewel of Abundance, award-winning author and Kriya Yoga teacher Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful teachings on prosperity. She draws upon the ancient Vedic tradition of yoga philosophy and practice and shows how spirituality and earthly success can complement each other, leading to realization of the higher Self. O’Brian presents a clear explanation of both the philosophy of yoga and the nuts and bolts of practice, such as setting up a daily meditation routine, incorporating mantras, discerning how to cooperate with universal principles for complete well-being, and cultivating mindfulness in action. Along the way, she illustrates her lessons with personal stories and timeless sayings from great sages, both Eastern and Western. With O’Brian’s insightful guidance, readers will discover an inexhaustible source of abundance that is available to them whenever they look within.
Download or read book The Yoga of Abundance written by Steve Yates and published by . This book was released on 2016-11-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word "yoga" means to "unify" or to "bind together and make one." In the Yoga of Abundance you will discover the blending of "Spirit with Science" or the "Eastern methods of Mysticism joined with the Western techniques of applied scientific methodology." This book will detail both the mystical and scientific approaches towards creating an abundant life. It is believed that by joining both approaches into a unified whole, the reader can quickly discover the methods and techniques necessary to bring about the positive changes that to him or her would mean an abundant life!
Download or read book Journal Of Yoga written by Tai Blades and published by . This book was released on 2021-05-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the path to discovering your true self, there's no better way to deepen your yoga practice than to pair intention-setting with introspective journaling. This book is your spiritual companion. This yoga journal is full of yogic wisdom and a variety of thoughtful prompts to guide you toward mindfulness and self-discovery. A calm, meditative design makes it easy to slip into a reflective mindset. The yoga journal format allows plenty of space to reflect and write―on the emotions that surface while you practice, your progress with different poses, and more. As you grow, this record of your development lets you look back and find joy in how far you've come. If a yoga retreat that boasts sunrises and sunsets over the stunning bay views in 5-star luxury and immersion into culture sounds like your cup of tea, then we may not even need to mention the abundant the timetable of yoga, meditation, pranayama, ayurvedic talks, and more.
Download or read book My Manifesting Journal written by Jaclyn Johnston and published by Independently Published. This book was released on 2019-04-18 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is perfect for your thoughts, musings, and for setting your manifesting intentions. It's full of magical manifesting pages to propel you towards receiving all your manifestations even more rapidly! What you create through these pages will come to life when journaling all your dreams and desires with true conviction. Jaclyn, Journal Girl Jaclyn's, Manifest It! journals help you to manifast: manifest faster! These journals pair perfectly with her "Don't Feel Stuck!" journal workbook programs, also available for you on Amazon. Please note: all your dreams and desires are being delivered by UPS: Universe Parcel Service!
Download or read book Yoga Journal written by Yoga Monkey and published by . This book was released on 2019-07-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Download or read book The Face Yoga Journal written by Danielle Collins and published by Watkins Media Limited. This book was released on 2022-02-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.
Download or read book Yoga Journal written by Simple Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 Week Yoga Planner Mindfulness Journal | Large 8.5 x 11 B&W Interior PLEASE USE AMAZON's LOOK INSIDE FEATURE This Simple Mindfule Daily Yoga Planner supports your journey to a better practice. 21 days creates a habit, so this is meant to assist you for one month, in focused, daily incremental Intentional change. Filled with beautiful yet simple pages, to offer you calm feelings as you fill in your daily practice, your daily intentions and your daily workout. The physical part of yoga lets us flow while the inner work of Yoga helps us become sensitive and conscious about what is around us. Made with a beautiful layout on each page to guide your heart and soul. Namaste Visit us for more qualtiy journals SimplePlannersandJournals.com
Download or read book Yoga Journal written by Yoga Monkey and published by . This book was released on 2019-07-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Download or read book Yoga Journal written by Vepa Designs and published by . This book was released on 2019-09-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Do Yoga Give Positive Energy Quote as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves cool sayings Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages College Ruled Lined Pages Cream/Ivory color paper Soft cover / paperback Matte finish cover
Download or read book Yoga Journal written by Simple Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 Week Yoga Planner Mindfulness Journal | Large 8.5 x 11 B&W Interior PLEASE USE AMAZON's LOOK INSIDE FEATURE This Simple Mindfule Daily Yoga Planner supports your journey to a better practice. 21 days creates a habit, so this is meant to assist you for one month, in focused, daily incremental Intentional change. Filled with beautiful yet simple pages, to offer you calm feelings as you fill in your daily practice, your daily intentions and your daily workout. The physical part of yoga lets us flow while the inner work of Yoga helps us become sensitive and conscious about what is around us. Made with a beautiful layout on each page to guide your heart and soul. Namaste Visit us for more qualtiy journals SimplePlannersandJournals.com
Download or read book Yoga Journal written by and published by . This book was released on 2002-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Daily Yoga Journal written by Vepadesigns Yoga Journals and published by . This book was released on 2019-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the perfect Journal present for women, mom, mommy, sister, aunt, stepmom, grandma & family! Get this for yoga, meditation, zen, fitness, lovers, instructors & teachers, women workout, saying and celebrates awesome meditation new year's eve 2020 Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6" x 9" page size 120 pages Line Wide-Ruled pages White Paper Soft cover / paperback Matte finish cover
Download or read book Year of Yoga written by Kassandra Reinhardt and published by Simon and Schuster. This book was released on 2022-06-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations, and breathing exercises designed specifically for the different cadences of the year. Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha sequences. To lift your spirit, read one of the 80 affirmations that illuminate the beauty and possibility each of the four seasons presents. For anyone looking to quiet their busy mind, Year of Yoga is the book for you. 22 YOGA SEQUENCES: Each sequence includes step-by-step poses and descriptions, complete with photos 80 AFFIRMATIONS AND BREATHING EXERCISES: Calm your mind and restore your body with 20 affirmations and a breathing exercise for each season of the year VIDEO-GUIDED PRACTICES AND MEDITATIONS: All twenty-two yoga sequences and each of the evening meditations is accompanied by a QR code linking you to a video recording of author Kassandra Reinhardt guiding you through your practice or meditation CONNECT WITH NATURE: Fully immerse yourself to the rhythms of nature with daily, lunar, and seasonal rituals CREATE RITUALS: Add consistency and routine rituals to your daily life to help boost your mood, improve productivity, and increase happiness
Download or read book Daily Yoga Journal written by Vepadesigns Yoga Journals and published by . This book was released on 2019-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the perfect Journal present for women, mom, mommy, sister, aunt, stepmom, grandma & family! Get this for yoga, meditation, zen, fitness, lovers, instructors & teachers, women workout, saying and celebrates awesome meditation new year's eve 2020 Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6" x 9" page size 120 pages Line Wide-Ruled pages White Paper Soft cover / paperback Matte finish cover
