Download or read book Yaks Can Do Yoga written by Snezana Danilovic and published by Happy Panda Children's Yoga. This book was released on 2021-04-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga makes children happy, healthy and strong! But if you are a clumsy yak, with wobbly hooves it can be tricky. Join Yak in her first Happy Panda class and see how she discovers the power and playfulness of yoga.
Download or read book The Abundance of Less written by Andy Couturier and published by North Atlantic Books. This book was released on 2017-08-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories of 10 people who left urban Japan to live ‘the simple life’ in the rural mountains—for anyone interested in sustainable living, Japanese counterculture, and Eastern spirituality “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.
Download or read book We Are Not Eaten by Yaks written by C. Alexander London and published by Penguin. This book was released on 2011-02-22 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old twins Oliver and Celia Navel could care less about adventure and they really do not like excitement. They’d rather be watching television. Unfortunately for them, their thrill-seeking parents have dragged them from continent to continent their entire lives. But when their mother goes missing and their father makes a bet with the devious explorer Sir Edmund, the twins are forced into action. They head to Tibet where they fall out of airplanes, battle Yetis, poison witches, and encounter one very large yak. If they can unravel the mysteries and outwit Sir Edmund, they might just make the discovery of a lifetime . . . and get cable television!
Download or read book The Origins of Yoga and Tantra written by Geoffrey Samuel and published by Cambridge University Press. This book was released on 2008-03-27 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, tantra and other forms of Asian meditation are practised in modernized forms throughout the world today, but most introductions to Hinduism or Buddhism tell only part of the story of how they developed. This book is an interpretation of the history of Indic religions up to around 1200 CE, with particular focus on the development of yogic and tantric traditions. It assesses how much we really know about this period, and asks what sense we can make of the evolution of yogic and tantric practices, which were to become such central and important features of the Indic religious scene. Its originality lies in seeking to understand these traditions in terms of the total social and religious context of South Asian society during this period, including the religious practices of the general population with their close engagement with family, gender, economic life and other pragmatic concerns.
Download or read book Yak Girl written by Dorje Dolma and published by Sentient+ORM. This book was released on 2018-01-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unusual memoir of a spirited girl in the remote region of Nepal described in Peter Matthieson’s The Snow Leopard vividly portrays life in her primitive mountain village in the 80s, her struggles in bewildering Kathmandu, and her journey to America to receive life-saving surgery. An inspiring story of an indomitable spirit conquering all obstacles, a tale of a girl with a disability on her way to becoming a dynamic woman in a new world.
Download or read book The Littlest Yak and the New Arrival written by Lu Fraser and published by Holiday House. This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gertie is going to be a big sister! But is there room in Mama's heart for the little yak—and an even littler new arrival? Gertie the littlest yak is getting ready to welcome a new arrival to the family, and that means big sister planning and big sister sharing. She can’t wait to share all her favorite things — like her curly-wool comb for important back-scratching, or her pinecones for playing yak throwing and catching — because the newest yakling will have so much to learn! But how does Gertie feel about sharing Mommy? Is there enough room in Mommy's heart to love both Gertie AND the new arrival? This adorably warm and reassuring story from the award-winning creators of The Littlest Yak shows readers that there will always be room for families, and hearts, to grow.
Download or read book Yak and Gnu written by Juliette MacIver and published by Candlewick. This book was released on 2015-06-09 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lively good humor is afloat—along with an armada of adventurous animals—in this silly seafaring tale. A romp in the river with Yak in his kayak and Gnu in his canoe leads to a safari full of unusual nautical discoveries. A goat in a boat? A calf on a raft? A whole flotilla of whales and gorillas? No matter how many other strange sailors they come across, Yak and Gnu are certain there is no other beast quite like either of them. Climb aboard for a nonsensical voyage featuring an eclectic collection of embarked animals, awash in rhyme and tongue twisters perfect for reading aloud.
Download or read book Wild Yoga written by Rebecca Wildbear and published by New World Library. This book was released on 2023-02-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you’ll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.
Download or read book Nothing Is Hidden written by Barry Magid and published by Simon and Schuster. This book was released on 2013-09-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.
Download or read book Yoga Journal written by and published by . This book was released on 2000-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book YOGA written by Narayan Changder and published by CHANGDER OUTLINE. This book was released on 2023-04-24 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey into the world of "YOGA" with our definitive MCQ guide, "YogaQuest." Tailored for yoga enthusiasts, practitioners, and those seeking a deeper understanding of the ancient art and science of yoga, this resource is your key to unraveling the intricacies of postures, philosophy, and the transformative potential of holistic well-being. Dive into a knowledge-rich experience, progressing from foundational to advanced concepts through a series of thoughtfully curated multiple-choice questions. Key Features: MCQ Exploration: Navigate through a diverse array of questions covering fundamental principles, yoga philosophy, and the unique characteristics of various yoga practices, ensuring a comprehensive understanding of this transformative field. Detailed Explanations: Elevate your knowledge with comprehensive explanations accompanying each MCQ, unraveling the intricacies of yoga postures, breathing techniques, and the principles that define the holistic science of yoga. Real-World Applications: Bridge theory and practice, connecting yoga concepts to real-world applications in stress management, mindfulness, and the cultivation of physical and mental well-being. Progressive Difficulty Levels: Challenge yourself with questions ranging from foundational to advanced, providing a structured learning experience suitable for practitioners at all levels. Visual Learning Tools: Reinforce your understanding with visual aids such as yoga posture illustrations, breathing exercise diagrams, and examples of holistic well-being, enhancing your grasp of yoga concepts. Embark on a quest for yogic mastery with "YogaQuest: YOGA." Download your copy now to master the essential skills needed for understanding the transformative potential of yoga. Whether you're a dedicated practitioner, yoga enthusiast, or someone seeking a balanced and mindful lifestyle, this guide is your key to unlocking the capabilities of yoga with precision and expertise.
Download or read book Meditation Saved My Life written by Phakyab Rinpoche and published by New World Library. This book was released on 2017-03-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Download or read book CROWN YOGA In English written by PAN LIN and published by American Academic Press. This book was released on 2019-02-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Pan Lin has deeply studied sutras of each school from the Oriental culture including yoga, and always practices hard what sages preached. Crown Yoga: from Physical and Mental Health to Life awakening elaborates Crown Yoga systematically and sums up Mr. Pan Lin’s research on yoga culture and practicing achievements. In the forms of written words for the first time, this book deals with the nature of yoga and several traditional schools of yoga, and has in-depth elaboration on its origin, theoretical systems, practicing methods and deep connotation of Crown Yoga which had failed to be handed down from past generations.
Download or read book Yoga Psychology written by Ānandamūrti and published by . This book was released on 1990 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 2000-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga For Kids written by Susannah Hoffman and published by Penguin. This book was released on 2018-09-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Download or read book ABC s for You and Me written by Carla Kern and published by Christian Faith Publishing, Inc.. This book was released on 2023-11-22 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABCs for You and Me was created with a lot of thought and care for young children. With my husband of fifty-four years, I raised five children and nine grandchildren, and I spent a lot of time reading to each one. The goal of this book is to draw in readers and listeners through my vibrant colors, interesting drawings, and my sense of humor. Have you ever seen a rattlesnake riding a pink rocket? When I was in my forties, I began lamenting I didn't have a college education, so I took an art class and soon became better than my teacher. Jesus let me know early on that this was my special talent from him. I am dedicating this book to my savior, Jesus Christ.
