Download or read book Wuji Qi Gong and the Secret of Immortality written by Stephen Bennett Elliott and published by Coherence Publishing. This book was released on 2010-01-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secret of Everlasting Life written by Richard Bertschinger and published by Singing Dragon. This book was released on 2011-08-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.
Download or read book Sheng Zhen Wuji Yuan Gong written by Li Jun Feng and published by Lotus Press. This book was released on 2004-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: To embark on the practice of Wuji Yuan Gong is to begin a journey of rediscovery - a journey back to one's true home.
Download or read book Qigong Teachings of a Taoist Immortal written by Stuart Alve Olson and published by Simon and Schuster. This book was released on 2002-01-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. • 85 illustrations highlight the postures and philosophies. • Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices. With Master Li Ching-yun's original teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise is accompanied by original text from Master Li, step-by-step instructions for each posture, illustrations of the positions, and insights on theory and practice. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.
Download or read book The Humble Beginning of an Immortal written by Norm Than and published by Lulu.com. This book was released on 2006-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wishes to accomplish Mankind's greatest quest - Eternal Youth! Since leaving the Garden of Eden, the search for Immortality has been the ultimate quest of Humanity! Qi Gong master Norm Than has dedicated his life to the ancient Taoist practice of the Three Treasures to Immortality. Within the pages of this unique literature Norm Than reveals his astonishing insights and the steps to achieving Immortality! This book is a must read for anyone wishing to recieve the gift of Eternal Life!
Download or read book The Healing Art of Qi Gong written by Master Hong Liu and published by Grand Central Publishing. This book was released on 2008-12-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead. Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.
Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Download or read book Qi Gong for Total Wellness written by Baolin Wu and published by St. Martin's Griffin. This book was released on 2013-10-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.
Download or read book Qi Gong and Spirituial Growth written by John F Harrigan M S and published by Createspace Independent Publishing Platform. This book was released on 2015-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your ability for healing, strength and deep inner calm. This book's words, images and exercises will activate the best in you. The author, a Qi Gong Master, gives you 18 years experience with Qi Gong. He'll show you how to make this healing art a benefit to your life. Every chapter has a unique and powerful image to contemplate. There are simple readings that follow. The images and readings, combined, have gifts and valuable insights to supercharge your world. Find powerful tools and inspiration to craft the life you've always wanted. As you read and do the exercises in this book, you'll find your greatest gift!
Download or read book The New Science of Breath 2nd Edition written by Stephen B. Elliott and published by Coherence Books. This book was released on 2005-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.
Download or read book Wan Shou Xian Shu written by Dao Cang and published by Createspace Independent Publishing Platform. This book was released on 2016-04-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist Canon text on longevity and immortality, featuring Chen Tuan's Four Seasonal Internal Kungfu/Qigong methods and the 24 Dao Yin exercises.
Download or read book Qigong Master written by Robert Peng and published by . This book was released on 2010-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Qi Gong written by Paul Fraser and published by Aeon Books. This book was released on 2019-12-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong is seen by many as something mystical or other-worldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, enhance martial power - a path to connect with the realms of Nature and Spirit. All living beings are part of a vast profound Whole, beautifully knit together with inexhaustible vibrant energy called Qi. The cultivation and exploration of Qi deepens and enriches our human experience through awakening and amplifying our own innate capabilities. We are designed to help others heal, communicate with Nature, receive Divine guidance and participate in life enhancing evolution. Accessing these deeper levels of our own humanity may be seen as a two fold path: one consists of forms or routines designed to connect us to the flow of Qi to absorb and direct it, and the other as a quest for virtue through love and kindness. When these outer and inner paths merge, a profound transformation occurs. Qi Gong: Rediscovering Our Humanity offers a remedy for many of today’s concerns involving physical health, emotional balance and the nurturing of the planet we inhabit, discussing the nature of Qi, the history of Qi Gong and its influence on medicine, martial arts, and ancient and modern culture. It includes safe, easy to follow instructions with illustrations for three styles of Qi cultivation, suggesting that this concept is much closer to us than we may have thought.
Download or read book Immortal Fang s Longevity Qigong written by Franklin Fick and published by . This book was released on 2018-11 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text, originally published in 1723, presents a set of Abdominal Rubbing Exercises for Preventing Illness and Prolonging Life that was passed on by Daoist Fang. This set of 9 exercises is simple to learn and easy to practice. They can be done laying down or standing up and should be done at least twice a day. "This method of Rubbing the Abdomen uses movement to transform stillness and stillness to facilitate movement. It conforms with Yin and Yang. It complies with the Five Elements, their mechanism of generation and the spirit of their changes. That is why it can connect and harmonize the top and bottom, put Yin and Yang back in order, get rid of the old and generate the new, replenish the five internal organs (Heart, Liver, Spleen, Lungs, and Kidneys), expel all the externally contracted evils, and get rid of all kinds of internally generated diseases and ailments. It supplements deficiency and drains excess. This method of dispersing and strengthening has infinite wonderful results. Why use medicines and elixirs when you have actual results of preventing illness and prolonging life (without them)?"
Download or read book Taoism and Self Knowledge written by Catherine Despeux and published by BRILL. This book was released on 2018-11-26 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Taoism and Self Knowledge, Catherine Despeux develops a history of the "Chart for the Cultivation of Perfection" a text containing an array of meditative techniques for individual salvation and thunder rites. This chart was transmitted widely among Taoists in Quanzhen tradition.
Download or read book Eternal Spring written by Michael W. Acton and published by Singing Dragon. This book was released on 2009 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.
Download or read book Developing Internal Energy for Effective Acupuncture Practice written by Ioannis Solos and published by Singing Dragon. This book was released on 2014-06-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on ancient Chinese knowledge and tradition, this book teaches practitioners of acupuncture how to develop their internal energy and sensitivity to energy in order to improve their practice. Understanding and working with energy flow is essential to becoming a good acupuncturist and regular qigong practice helps the acupuncturist to direct energy flow within the patient more accurately and effectively. This book presents a complete training regime for Western acupuncturists and features qigong exercises dating back centuries. With images from the original manuscripts and the Chinese text alongside an English translation and commentary, Western readers are introduced to unique exercises and internal cultivation texts in a truly authentic way. This book provides essential internal training for acupuncture practitioners and students and will be of interest to a wide array of martial arts and traditional Chinese medicine practitioners.
