Download or read book The Warrior State written by E. Dolman and published by Springer. This book was released on 2015-12-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting into question the conventional view that the military is detrimental to democratic development, Dolman provides a multifaceted examination of the institutional incentives of the military and its relations with civilian authorities. Drawing on classical political theory, a wide range of historical examples, and statistical findings, The Warrior State argues that the military can facilitate democracy as the result of specific norms and conditions that focus on individual action. Ironically, this may be best inculcated through a focus on the offensive, precisely the military doctrine commonly seen as most likely to result in international conflict. The paradox of offensive strategies possibly increasing international conflict while also enhancing democracy, which is supposed to decrease such conflict, from a core of this provocative book.

Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by New Harbinger Publications. This book was released on 2011-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

Download or read book The Warrior State written by T. V. Paul and published by Oxford University Press. This book was released on 2015 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the U.S. forces withdraw from Afghanistan, a Taliban victory in that besieged, long-suffering country and the further Talibalization of Pakistan itself have become a real possibility. This book explores why Pakistan has become such a heavily militarized, ideologically driven state, yet remains deeply insecure, weak, and unable to unite itself or pacify its warring ethnic and religious groups.

Download or read book The Bravest Worrier written by Angelique Monet and published by . This book was released on 2016-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zayny is a girl constantly shadowed by Worry. Worry is loud, messy, rude, and filled with discouraging words. It prevents her from eating, sleeping, and enjoying life, turning her world into an unbearably gloomy place. One day, Zayny decides she's had enough of missing out on all the fun. She realizes that Worry is nothing more than a bully, making her believe she's not good enough. With newfound courage, Zayny dons her armor, digs deep within herself, and banishes Worry from her life. Free from Worry's grip, Zayny takes control and zooms happily ahead, transforming every day into an exciting adventure.

Download or read book The Taiji Government and the Rise of the Warrior State written by Lhamsuren Munkh-Erdene and published by BRILL. This book was released on 2021-10-11 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a radically new interpretation of the political makeup of the Qing Empire, grounded on extensive examination of the Mongolian and Manchu sources.

Download or read book Heaven Help Us written by Clare La Plante and published by Dell. This book was released on 2011-09-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear St. Antony Come around Something's lost and can't be found It's three A.M. and you're wide awake. Worrying. You may seek solace in snacking, or in a late-night call to your best friend. The problem is, even your closest friends need to sleep, and, let's face it, the snacking only adds to the worries. Where's a worrier to turn? To the patron saints, that's who. According to centuries-old tradition, a host of heavenly helpers is standing by, ready and eager to take a personal interest in you. Heaven Help Us shows you how to take your petitions straight to the top--to the martyrs and holy men and women who can intercede according to their particular areas of expertise: --Is true love eluding you? Light a candle to St. Anne on a Tuesday night --Are you suffering from a sore throat? Bake bread for St. Blaise --Is your wallet feeling light? Donate coins to St. Expiditus Categorized by anxiety for easy reference, and filled with lively biographies of dozens of saints as well as step-by-step instructions for performing the long-established rituals to enlist their aid, Heaven Help Us has the remedies to cure all your modern-day woes.

Download or read book Why Smart Kids Worry written by Allison Edwards and published by Sourcebooks, Inc.. This book was released on 2013-09-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

Download or read book A Feel Better Book for Little Worriers written by Holly Brochmann and published by Magination Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal -- everyone has them, even adults! A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioral therapy and mindfulness principles. The ""Note to Caregivers"" gives information about recognizing and distinguishing worries and managing anxiety.

Download or read book The Worry Free Mind written by Carol Kershaw and published by Red Wheel/Weiser. This book was released on 2017-01-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.

Download or read book American Warrior written by Gary O'Neal and published by Macmillan. This book was released on 2013-05-14 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic story of one of America's greatest soldiers, Ranger Hall of Fame member Gary O'Neal, who served his country for forty years Chief Warrant Officer Gary O'Neal is no ordinary soldier. For nearly forty years, he has fought America's enemies, becoming one of the greatest Warriors this nation has ever known. Part Native American, O'Neal was trained in both military combat and the ways of his native people, combining his commitment to freedom with his respect for the enemy, his technical fighting skills with his fierce warrior spirit. From his first tour in Vietnam at seventeen to fighting in both Gulf wars, O'Neal was nothing less than a super soldier. A minefield of aggression bordering on a justice-seeking vigilante, O'Neal kept fighting even when wounded, refusing to surrender in the face of nine serious injuries and being left more than once. O'Neal earned countless military honors as a member of the elite Army Rangers corps, a founding member of the legendary first Department of Defense antiterrorist team, a member of the Golden Knights Parachuting Team, and more, devoting his life to training the next generation of soldiers. His unbelievable true stories are both shocking and moving, a reminder of what it means to be a true American hero. In O'Neal's own words, he "wasn't born a warrior"—life made him one. American Warrior will serve as inspiration for American men and women in uniform today, as well as appeal to the countless veterans who served their country alongside O'Neal.

Download or read book Asymmetric Conflicts written by T. V. Paul and published by Cambridge University Press. This book was released on 1994-03-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a question generally neglected in the study of international relations: why does a militarily and economically less powerful state initiate conflict against a relatively strong state? T. V. Paul analyses this phenomenon by focusing on the strategic and political considerations, domestic and international, which influence a weaker state to initiate war against a more powerful adversary. The key argument of deterrence theory is that the military superiority of the status quo power, coupled with a credible retaliatory threat, will prevent attack by challengers. The author challenges this assumption by examining six twentieth-century asymmetric wars, from the Japanese offensive against Russia in 1904 to the Argentine invasion of the Falkland Islands in 1982. The book's findings have wide implications for the study of war, power, deterrence, coercive diplomacy, strategy, arms races, and alliances.

Download or read book The Catastrophic Worrier written by Graham Davey and published by New Harbinger Publications. This book was released on 2023-01-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life. Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a problem that affects everyone at some point in their lives, but for some people it can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, impacting your sleep, self-confidence, decision making, problem solving, ability to cope, and overall health. So, how can you put an end to this worst-case habit? In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life. Focusing first on the psychological processes that contribute to catastrophizing, you’ll gain a solid, research-based understanding of where your worry comes from, with insight into how it can snowball. You’ll also learn how to assess your own level of catastrophic worrying, and find exercises that directly address those processes to help you establish healthy habits, manage your mood and anxiety, and make decisions with confidence. With these easy-to-follow tips and exercises for letting go of anxiety, lifting your mood, and managing your catastrophizing, you’ll learn how to live with uncertainty and embrace a life free of unnecessary worry.

Download or read book Punishment and Power in the Making of Modern Japan written by Daniel V. Botsman and published by Princeton University Press. This book was released on 2013-10-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kinds of punishment used in a society have long been considered an important criterion in judging whether a society is civilized or barbaric, advanced or backward, modern or premodern. Focusing on Japan, and the dramatic revolution in punishments that occurred after the Meiji Restoration, Daniel Botsman asks how such distinctions have affected our understanding of the past and contributed, in turn, to the proliferation of new kinds of barbarity in the modern world. While there is no denying the ferocity of many of the penal practices in use during the Tokugawa period (1600-1868), this book begins by showing that these formed part of a sophisticated system of order that did have its limits. Botsman then demonstrates that although significant innovations occurred later in the period, they did not fit smoothly into the "modernization" process. Instead, he argues, the Western powers forced a break with the past by using the specter of Oriental barbarism to justify their own aggressive expansion into East Asia. The ensuing changes were not simply imposed from outside, however. The Meiji regime soon realized that the modern prison could serve not only as a symbol of Japan's international progress but also as a powerful domestic tool. The first English-language study of the history of punishment in Japan, the book concludes by examining how modern ideas about progress and civilization shaped penal practices in Japan's own colonial empire.

Download or read book On the Process of Civilisation in Japan written by Wai Lau and published by Springer Nature. This book was released on 2022-11-03 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book charts the process of civilisation in Japan. Using the theory of civilising processes developed by Norbert Elias, the author examines the complex underlying structural and psychological processes from the seventh century to the twentieth century. Furthermore, by drawing on rich historical data, the author illustrates how these complex processes led the Japanese to see themselves as ‘more civilised’ than their forebears and neighbouring countries. Although the theory serves as an important reference point, the author draws on other works to address different complex questions surrounding Japanese development. Therefore, this book presents three key themes: first, it gives an alternative understanding of the complex developments of Japanese society; second, it intercedes into an ongoing debate about the applicability of Elias’s theory in a non-Western context; and third, it expands Elias’s theory.

Download or read book Shambhala The Sacred Path of the Warrior written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2009-12-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to enlightened living that first presented the Buddhist path of the warrior to a Western audience There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. Interpreting the warrior's journey in contemporary terms, Trungpa shows that, in discovering the basic goodness of human life, the warrior learns to radiate that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about—and this is the book that has been presenting them to a wide and appreciative audience for more than twenty years.

Download or read book Warriors and Worriers written by Joyce F. Benenson and published by Oxford University Press. This book was released on 2014-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Warriors and Worriers, psychologist Joyce Benenson presents a new theory of sex differences, based on thirty years of research with young children and primates around the world. In this exciting exploration of human nature, Benenson thus turns upside down the familiar wisdom that women are more sociable than men and that men are more competitive than women.

Download or read book Worry and its Psychological Disorders written by Graham C. Davey and published by John Wiley & Sons. This book was released on 2006-02-22 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety-based disorders are among the most common mental health problems experienced in the population today. Worry is a prominent feature of most anxiety-based disorders including generalized anxiety disorder, specific phobias, obsessive-compulsive disorder, panic disorder, and post-traumatic stress disorder. Written by international experts, Worry and its Psychological Disorders offers an up-to-date and complete overview of worry in a single volume. Divided into four sections, the book explores the nature of worry, the assessment of worry, contemporary theories of chronic and pathological worry, and the most recently developed treatment methods. It includes in-depth reviews of new assessment instruments and covers treatment methods such as Cognitive Behavioural Therapy and Metacognitive Therapy. Useful case studies are also included. This important volume provides an invaluable resource for clinical practitioners and researchers. It will also be of relevance to those studying clinical or abnormal psychology at advanced level.