Download or read book Next Level written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2022-05-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

Download or read book Birdie s Biker written by Misty Walker and published by . This book was released on 2020-08-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wherever my Birdie runs, I'll chase her.Wherever my Birdie hides, I'll find her.From USA Today bestselling author Misty Walker comes an enemies to lovers, age gap. dark MC romance.Bridgette Davis isn't immune to tragedy. Ever since her mother's death, her father has done everything in his power to keep her away from the ugliness of the world.That is until his company inadvertently develops a deadly virus that's stolen by the notorious Corsetti family.To keep his daughter safe and find the virus before it can be released, he hires the Royal Bastards MC, led by their president, Loki.Loki isn't happy about babysitting the brat. But the paycheck is decent enough that he's willing to keep her locked up in the clubhouse for a few weeks until the danger is gone.Except this little Birdie doesn't want to be caged. Every chance she gets, she's out the door, forcing Loki to hunt her down.There's only one thing to do. Use her as bait, and let her help the club find the virus.He doesn't expect her to be taken right from under his nose, and he certainly doesn't expect to care so much when she is.But the Corsettis failed to realize something after they took her. You don't mess with a man like Loki and live to tell about it.His club and his girl are under attack, and he'll burn the entire world to the ground to save them both.Will it be too late?*Birdie's Biker is book 1 in the RBMC: Reno, NV series but can be read as a complete standalone.Author's Note: Please check the author's website for all tropes, tags, and CWs.

Download or read book Critical Care Transport written by American Academy of Orthopaedic Surgeons (AAOS), and published by Jones & Bartlett Learning. This book was released on 2017-03-20 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the gold standard in critical care transport training. Published in conjunction with the American Academy of Orthopaedic Surgeons (AAOS) and the American College of Emergency Physicians (ACEP), and endorsed by the University of Maryland, Baltimore County (UMBC) and the International Association of Flight and Critical Care Providers (IAFCCP), Critical Care Transport, Second Edition, offers cutting-edge content relevant to any health care provider training in critical care transport. Authored by leading critical care professionals from across the country, Critical Care Transport, Second Edition, contains state-of-the-art information on ground and flight transport that aligns with the latest evidence-based medicine and practices. Content includes information specific to prehospital critical care transport, such as flight physiology, lab analysis, hemodynamic monitoring, and specialized devices such as the intra-aortic balloon pump. Standard topics such as airway management, tra

Download or read book Truly s Biker written by Misty Walker and published by RBMC: Reno, NV. This book was released on 2021-02-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: She thinks her dirty looks can hurt me.Think again, little girl. Can't hurt a hollow heart.From USA Today bestselling author Misty Walker comes a best friend's daughter, age gap, dark MC romance.Truly Reid has loved the same man since she was eight years old-William Pellman, or Roch, as he's known by the Royal Bastards MC.But she's not eight anymore. She's eighteen, and she's ready for him to notice her.The only problem is that he still sees her as the little girl who gave him a beaded hummingbird charm when he came to tell her that his best friend, her father, was dead.Roch knows what Truly's trying to do with her attention-seeking. But he doesn't think his black heart is worthy of anyone's love, especially hers.She's too innocent and naïve for someone so broken and damaged.He doesn't realize how wrong he is until he pushes Truly away, and she lands in the arms of the enemy.Now nothing will stop him from getting her back and making her his-not even the demons in his head.*Truly's Biker is book 2 in the RBMC: Reno, NV series but can be read as a complete standalone.Author's Note: Please check the author's website for all tropes, tags, and CWs.

Download or read book National Registry Paramedic Prep Study Guide Practice Proven Strategies written by Kaplan Medical and published by Simon and Schuster. This book was released on 2022-04-05 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaplan's National Registry Paramedic Prep provides essential content and focused review to help you master the national paramedic exam. This paramedic study guide features comprehensive content review, board-style practice questions, and test-taking tips to help you face the exam with confidence. It’s the only book you’ll need to be prepared for exam day. Essential Review New EMS Operations chapter with practice questions Concise review of the material tested on the NRP exam, including physiology, pathophysiology, pharmacology, cardiology, respiratory and medical emergencies, shock, trauma, obstetrics and gynecology, pediatrics, the psychomotor exam, and more Full-color figures and tables to aid in understanding and retention Realistic practice questions with detailed answer explanations in each chapter Overview of the exam to help you avoid surprises on test day Expert Guidance We invented test prep—Kaplan (www.kaptest.com) has been helping students for 80 years, and our proven strategies have helped legions of students achieve their dreams

Download or read book Kian s Focus written by Misty Walker and published by . This book was released on 2021-01-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kian always gets what he wants...and now his focus is on Archer.I lost my boyfriend on the night I had planned to propose.It was a horrific accident that was all my fault.I gave up and resigned myself into a life of obscurity.Until I got a call that my sister, Sara, needed me.It gave me purpose and I ran to her rescue.Because that's what I've done our whole lives.That's how I ended up in Brigs Ferry Bay.But when I showed up, things were so much worse than I thought.She was sullen, fragile, and sinking into a depression I didn't know how I'd get her out of.Together, we were drowning.Until I met Kian.He's everything I'm not.Bouncy, bubbly, full of life, and an innate ability to make everything better.He makes me believe I can be happy again.Now the unthinkable has happened and Sara is on the verge of losing her life.Once again, it's all my fault.Kian had clouded my vision with promises of hope and forever.I was so stupid to believe I could be happy again.I try push him away.To shove him out of the darkness that follows me.I don't want him to suffer the future fate had secured me to.But Kian's focus is on meAnd he's used to getting what he wants.*Brigs Ferry Bay is a steamy MM romance series. While each book can be read as a standalone, to get the full experience, they're best read in order. Enemies to lovers, friends to lovers, hurt comfort, age-gap romance, and so much more. Fall in love with the charming small town gay romances of Brigs Ferry Bay...

Download or read book Until Nox written by Layla Frost and published by Createspace Independent Publishing Platform. This book was released on 2018-07-18 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all heroes are good guys. With a body count on his soul and blood on his hands, Killian Nox lived in the gray. Ruthlessly single-minded, if he wanted something, it was his. And when it came to the gorgeous lass with a fiery attitude, he didn't just want her. He needed her. With southern-bred manners and a snark all her own, Augusta 'Gus' Allan was a connoisseur of cheap wine, delicious Mexican food, and good TV. Unfortunately, her taste in men wasn't as well-developed. When her knight in shining armor turned out to be a douche in tinfoil, Gus never expected her real hero to be a sexy-accented, tattooed beast of a man. But he was exactly who she needed. Gus had no clue how comforting a monster in the dark could be... Until Nox.

Download or read book Catalyst written by Laurie Halse Anderson and published by Scholastic UK. This book was released on 2014-08-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoughtful teen fiction at its finest. Kate Malone: popular straight A student, long-distance runner, pillar of strength to her single-parent dad. She thinks she can she can handle anything. Until it all goes wrong. Kate's life is spiraling out of control - and Kate's about to find out how exhilarating that can be.

Download or read book The ECG in Prehospital Emergency Care written by William J. Brady and published by John Wiley & Sons. This book was released on 2012-12-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that state of the art equipment can be carried in ambulances, prehospital emergency staff are able to perform an ECG soon after arrival on scene, enabling the EMS provider to gather important diagnostic information that can not only guide prehospital therapy but also direct hospital-based treatment. This book exclusively addresses ECGs for prehospital emergencies, ranging from basic rhythm diagnosis to critical care applications of the electrocardiogram and advanced 12-lead ECG interpretation in the ACS patient. It provides self testing traces covering all these conditions seen in prehospital and hospital- based environments. It includes 200 randomly presented cases mirroring real life situations, with the answers set out separately together with additional invaluable information. Written by highly experienced emergency physicians with EMS qualifications and experience, this text is an ideal learning tool for trainees and fully qualified staff alike, including ground EMS advanced life support providers, aeromedical staff, and inter-facility critical care transport personnel.

Download or read book Until Mayhem written by Layla Frost and published by . This book was released on 2019-04-23 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Until Mayhem) An International Bestseller She was my princess.I was her psycho.Two worlds colliding with a BOOM.There was a sh*tstorm brewing. Whispers. Rumbles. A rot--fueled by greed and protected by corruption--that'd seeped like sewage, eating away at everything it touched. The only people I trusted were my brother by blood, my brothers by patch, and the crazy Irish-Scottish bastard I did jobs for.That was why, when the hot-as-hell blonde started trailing my brothers and me, I had to act.Maybe Ophelia Kline was working with the enemy--playing me with lies from that damn mouth. Or maybe she was innocent--caught in the spread of toxic rot.Either way, she was mine. And when push came to glock-in-the-face, I wouldn't let her go.Because all good relationships start with a BOOM and a little kidnapping... right?~~~~This is a Happily Ever Alpha novella featuring crossover from the Hyde Series and Aurora Rose Reynolds' Until Series. It can be read as a standalone, but it's recommended you read Until Nox first since a certain accented someone shows up often.Warning: Not recommended for readers under the age of 18 due to alllll the good things: Adult language. Adult situations. Biker hotties who work in the gray. And an OTT hero who knows what he wants when he gets hit by the BOOM.

Download or read book Prehospital Emergency Pharmacology written by Dwayne E. Clayden and published by Pearson Higher Ed. This book was released on 2012-03-14 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Prehospital Emergency Pharmacology, Seventh Edition is a comprehensive guide to the most common medications and fluids used by paramedics and other emergency medical service (EMS) professionals in prehospital emergency care. A cornerstone of EMS education for more than 25 years, it has been extensively revised in this edition to reflect current trends in emergency care, especially the growing requirement for evidence-based practice. A valuable aid to both practicing paramedics and paramedic students, it presents care procedures that represent accepted practices throughout the U.S. and Canada, as well as up-to-date medication dosages according with nationally accepted standards, including those of the AMA, AHA, and PDR.

Download or read book SD Netter s Anatomy Flash Cards Tap and Test iBook written by John T. Hansen and published by Elsevier Health Sciences. This book was released on 2015-06-17 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Netter's Anatomy Flash Cards are the most convenient and portable way to review anatomy on the fly. This 4th Edition contains full-color illustrations from Netter's Atlas of Human Anatomy, 6th Edition paired with concise text identifying those structures and reviewing relevant anatomical information and clinical correlations. Online access at studentconsult lets you review anatomy from any computer, plus additional "bonus" cards and over 300 multiple-choice questions. A perfect study aid and complement to Netter’s Clinical Anatomy, 3rd Edition concise text and the Netter/Atlas of Human Anatomy, 6th Edition. Netter. It's how you know. Test and teach yourself at your own pace. Visually learn and identify anatomic structures using beautifully drawn artwork by and in the style of Frank Netter. Get clinically relevant knowledge with accompanying text and tables. Pre-punched holes make it easy to carry selected groups of cards with you. Focus on the most relevant clinical implications of anatomic concepts, helpful in preparing for exams and the USMLE Step 1. Cross-referenced to the Atlas of Human Anatomy, 6th Edition.

Download or read book How Not to Be a Dick written by Meghan Doherty and published by Zest Books ™. This book was released on 2019-08-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the one hand, nobody wants to be a dick. On the other hand, dicks are everywhere! They cut in line, talk behind our backs, recline into our seats, and even have the power to morph into trolls online. Their powers are impressive, but with a little foresight and thoughtfulness, we can take a stand against dickishness today. How Not to Be a Dick is packed with honest and straightforward advice, but it also includes playful illustrations showing two well-meaning (but not always well behaved) young people as they confront moments of potential dickishness in their everyday lives. Sometimes they falter, sometimes they triumph, but they always seek to find a better way. And with their help, you can too. Just see the agreement at the beginning of the book: I pledge to use the tools and techniques provided in this book to help make the world a less dickish place. "Doherty fires absurd twenty-first-century zingers that happen to be really, really, really funny."—starred, Booklist

Download or read book Lights and Sirens written by Kevin Grange and published by Penguin. This book was released on 2015-06-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true account of going through UCLA’s famed Daniel Freeman Paramedic Program—and practicing emergency medicine on the streets of Los Angeles. Nine months of tying tourniquets and pushing new medications, of IVs, chest compressions, and defibrillator shocks—that was Kevin Grange’s initiation into emergency medicine when, at age thirty-six, he enrolled in the “Harvard of paramedic schools”: UCLA’s Daniel Freeman Paramedic Program, long considered one of the best and most intense paramedic training programs in the world. Few jobs can match the stress, trauma, and drama that a paramedic calls a typical day at the office, and few educational settings can match the pressure and competitiveness of paramedic school. Blending months of classroom instruction with ER rotations and a grueling field internship with the Los Angeles Fire Department, UCLA’s paramedic program is like a mix of boot camp and med school. It would turn out to be the hardest thing Grange had ever done—but also the most transformational and inspiring. An in-depth look at the trials and tragedies that paramedic students experience daily, Lights and Sirens is ultimately about the best part of humanity—people working together to help save a human life.

Download or read book Clinical Pharmacology Made Ridiculously Simple written by James M. Olson and published by Medmaster. This book was released on 1997 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book blendes the essentials of basic pharmacology and clinical pharmacology so that the transition from classroom to hospital is less abrupt. Students report that the book is most effective when lecture notes are written directly on the tables and margins, providing a single, concise guide for finals and the National Boards.

Download or read book BLS for Healthcare Providers Instructors Manual Package written by AHA and published by American Heart Association. This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product 90-1036

Download or read book Broken Knight written by L. J. Shen and published by Random House. This book was released on 2024-01-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now #1 Amazon Bestseller in the entire Amazon store " Everyone needs to read this book. I’m certain you won’t feel a single regret. " - Harloe Rae, USA Today Bestselling author. From Wall Street Journal, USA Today, Washington Post bestselling author L.J. Shen comes a new, standalone romance about first loves, betrayal and loss. Not all love stories are written the same way. Ours had torn chapters, missing paragraphs, and a bittersweet ending. Luna Rexroth is everyone’s favorite wallflower. Sweet. Caring. Charitable. Quiet. Fake. Underneath the meek, tomboy exterior everyone loves (yet pities) is a girl who knows exactly what, and who, she wants—namely, the boy from the treehouse who taught her how to curse in sign language. Who taught her how to laugh. To live. To love. Knight Cole is everyone’s favorite football hero. Gorgeous. Athletic. Rugged. Popular. Liar. This daredevil hell-raiser could knock you up with his gaze alone, but he only has eyes for the girl across the street: Luna. But Luna is not who she used to be. She doesn’t need his protection anymore. When life throws a curveball at All Saints’ golden boy, he’s forced to realize not all knights are heroes. Sometimes, the greatest love stories flourish in tragedy.