Download or read book Workbook Calming the Storm Within written by MR Jim Lange and published by . This book was released on 2014-08-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: PEACE, THE PEACE WHICH SURPASSES ALL UNDERTANDING, IS WITHIN YOUR GRASP Author and business leader Jim Lange invites you to join him in the quest for true and authentic peace which can be found with God's help. One of the reasons Jesus came to earth was to give us His peace. It's not just available when we enter the gates of Heaven, but for here and now, regardless of our circumstances. After fielding many requests for a study guide to complement his book, Calming the Storm Within, Jim has put together this helpful workbook which can be an excellent source and guide to experiencing a greater level of peace in your life. On your own or in a group, journey through the 15 sessions of this workbook and discover some key principles that will help to make peace a reality in your life. At the back of the workbook is a page for you to conveniently record your biggest takeaway from each session along with a practical guide to help make your action steps a reality. Use this workbook to discover or learn more about... Where peace comes from and why it is available to you; Why embracing chaos in your life is advantageous; The truth about peace stealers; The path to peace; The #1 key to finding peace; The role of intimacy in living a life filled with peace; How obedience determines your level of peace; Where you can find the most help in your quest for peace; How joy and gentleness can impact peace; Why prayer is so important; Why what you choose to focus on can determine how peaceful you are; The role that planning can play in your search for peace; ...and how to practically implement and make a part of your daily life."
Download or read book Calming the Storm Within written by Jim Lange and published by . This book was released on 2012-11-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: It's relevant (who doesn't want greater peace?); It's human (Jim shares, doesn't preach); It's engaging (enjoyable to read, its lessons very practical); And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our pressure-packed lives " John D. Beckett, Chairman, The Beckett Companies Author: Loving Monday and Mastering Monday One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn't necessarily make it easier. In fact, He told us we'd have trouble in this life: "In this world you will have trouble..".That means all of us. Guaranteed. While Jesus didn't leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn't stop there. We CAN be free. After making this prediction of trouble in our lives, Jesus was also quick to remind us that He is bigger than any of our troubles: "But take heart I have overcome the world." Jesus not only came to provide a way to heaven-He came to give us life to the full. That means inner peace in recessions. Serenity in the midst of relationship struggles. Calm regardless of circumstances. This isn't just any kind of peace...it is the peace which transcends all understanding, a level of peace that we cannot imagine. And God has made this readily available. So take hold of this peace. It's meant for you. This easy-to-read book walks the reader through a process to discovering peace in the midst of the chaos which abounds in your life. Because it is rooted in Scripture, if you follow the principles outlined here you WILL find true, lasting peace regardless of the circumstances in your life.
Download or read book Calming the Emotional Storm written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over
Download or read book Calming the Storm Within written by Jim Lange and published by Createspace Independent Pub. This book was released on 2013-01-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: • It's relevant (who doesn't want greater peace?); • It's human (Jim shares, doesn't preach); • It's engaging (enjoyable to read, its lessons very practical); • And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our pressure-packed lives!” John D. Beckett, Chairman, The Beckett Companies Author: Loving Monday and Mastering Monday One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn't necessarily make it easier. In fact, He told us we'd have trouble in this life: "In this world you will have trouble"…That means all of us. Guaranteed. While Jesus didn't leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn't stop there. We CAN be free. After making this prediction of trouble in our lives, Jesus was also quick to remind us that He is bigger than any of our troubles: "But take heart! I have overcome the world." Jesus not only came to provide a way to heaven—He came to give us life to the full. That means inner peace in recessions. Serenity in the midst of relationship struggles. Calm regardless of circumstances. This isn't just any kind of peace…it is the peace which transcends all understanding, a level of peace that we cannot imagine. And God has made this readily available. So take hold of this peace. It's meant for you. This easy-to-read book walks the reader through a process to discovering peace in the midst of the chaos which abounds in your life. Because it is rooted in Scripture, if you follow the principles outlined here you WILL find true, lasting peace regardless of the circumstances in your life.
Download or read book Calming the Storm written by Melanie D. Snitker and published by CreateSpace. This book was released on 2014-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A marriage of convenience isn't exactly what Rachel Peters had in mind. What else can she do if she wants to raise her young niece, and give her a more stable home than she and her sister grew up in? Rachel is at risk of losing custody of her last blood relative, and she needs to prove she can provide for her niece and raise her in a nurturing environment. Professor Brandon Barlow is invested in his college students' lives, wanting to ensure their success. When it is clear that Rachel is struggling, he takes a personal interest in trying to help her. But can he keep his heart from getting involved in the process? Brandon reaches out to Rachel as he tries to break through the walls she has built up over the years. With love and patience, Brandon hopes to help Rachel realize that, even when she experiences storms in her life, she isn't always alone.
Download or read book 365 Ways to Calm the Storm Within written by Jim Lange and published by . This book was released on 2016-11-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what is going on around you, you can be at peace. It's true. That is the message Jim Lange shared in his book, Calming the Storm Within: How to Find Peace in This Chaotic World. Because of the impact of that book and from listening to the requests of those in crisis, he now shares with us 365 bite-sized chunks which can make the truth of peace a reality in our lives. Learn how to: Embrace the chaos and pain in your life; Keep your peace from being stolen; Follow a timeless cycle that Jesus taught over 2,000 years ago which is guaranteed to lead to greater peace in your life; Plan appropriately to help eliminate anxiety; Be joyful always which will lead to greater peace; Enjoy spending time with God; Focus on the right things which will lead to peace. IMAGINE YOURSELF LIVING EACH DAY WITH MUCH GREATER PEACE...NO MATTER WHAT IS HAPPENING AROUND YOU. IT IS WHAT GOD DESIRES FOR YOU. AND IT CAN BE DONE."
Download or read book Reframe and Rewire Greatness Through Daily Routine written by Michelle L. Steffes and published by Credo House Publishers. This book was released on 2021-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!, In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You'll read actual case studies and learn: - How to create new habits and retrain your brain - Insights on heart science, the science that controls energy, and the law of attraction - Tools, tips, and insights to build a powerful new routine Reframe and Rewire provides a blueprint to change your thinking and your life. An important book-now more than ever! -Tony Rubleski, bestselling author, mindcapturegroup.com Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a roadmap to transformation? This is your next book. -Steve Adams, CEO, Tiger Performance Institute Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change. -Shelly Beach, multiple award-winning author, speaker, and consultant
Download or read book Calming The Storm Regulating Behavior written by Dennis Lamb and published by Lulu.com. This book was released on 2019-10-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calming The Storm (CTS) Regulating Behavior is a social skills curriculum for grades K-12. Many of the K-12 students receiving social skills training and support demonstrate needs in the three primary social skills areas: emotional regulation, flexibility, and task initiation. Implementing Calming The Storm techniques customized specifically for these three areas will improve academic performance and self-awareness skills in students. CTS is an extensive program that has been used not only with special education students, but also with general education students needing help with self-regulation.
Download or read book Calming the Bipolar Storm written by Robert Fawcett and published by Rowman & Littlefield. This book was released on 2021-04-28 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calming the Bipolar Storm:A Guide for Patients and Their Families is for people with bipolar disorder, and anyone who loves or cares for them. This work captures the rapidly advancing research and treatment strategies in the field of bipolar disorders. Discussing causes, presentation, onset, course, and treatments, the book encourages bipolar persons to set a healthy baseline, outlining five areas that promote good overall health in support of their particular circumstances: diet, exercise, sleep, avoiding substance misuse, and finding social support. In this context, Robert G. Fawcett discusses specific medications and their side effects, offering comparisons among them where possible. He describes other biological treatments such as herbs and supplements, transcranial magnetic stimulation (TMS), electroconvulsive therapy (ECT), bright light treatment, and sleep deprivation. A discussion of psychotherapies for bipolar includes not only some of the evidence-based treatments such as cognitive-behavioral, interpersonal and social rhythm, and family-focused therapies, but also supportive therapy, which is what patients most commonly encounter. Drawing from the author’s experience treating patients with bipolar disorder for more than forty years Calming the Bipolar Storm presents an in-depth, engaging overview of bipolar disorder and its treatment, punctuated with case vignettes and interesting glimpses into the history behind today’s concept of bipolar disorder and its treatments. Readers, both sufferers and their families, will come away with a better understanding of bipolar disorder and a clearer path to better treatment.
Download or read book Strength in the Storm written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us have immense inner resources for dealing with what life throws at us - but we have to learn how to release those resources. We can't always control what life sends us, but we can choose how we respond. And that, Easwaran tells us, is mainly a matter of quieting the agitation in the mind. It's a simple idea, but one that goes deep - a truly calm mind can weather any storm. And we learn to calm the mind through practice - there's no magic about it. This book offers insights, stories, practical techniques, and exercises that will help us release the energy, compassion, and wisdom we need to ride the waves of life minute by minute, day by day.
Download or read book HOMESTEADING in the CALM EYE of the STORM written by Pete Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-03 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery. "Homesteading" has two parts. In Part I, I escape from my dysfunctional family and backpack around the world seeking happiness while I unconsciously flee my suffering. In Part II, I wander into the jungles of psychological theory and technique. I shift my focus from global adventurer to inner world explorer. The many hits and misses of my recovery efforts are detailed in this book. Eventually, I discover what works, and gradually move from struggling to survive to discovering how to thrive. Very gradually I find meaning, belonging and fulfillment. My fear shrinks, my toxic shame melts away, and peace of mind becomes my touchstone. My psyche heals as my self-kindness, self-care, and self-protection continuously grow. Eventually, I break the pattern of being attracted to painful relationships that mirror my experiences with my parents. This in turn frees me to find a number of truly intimate and comforting relationships.
Download or read book Calming the Storm Within Customized Mockup written by Jim Lange and published by . This book was released on 2013-08-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sales sample of customized mockup of Jim Lange's book, Calming the Storm Within
Download or read book In the Eye of the Storm written by Max Lucado and published by Thomas Nelson Inc. This book was released on 2012-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author paints a picture of Christ's calm in what he calls "the second most stressful day in the life of our Savior." He shows the secret of transforming panic into peace, stress into serenity, and chaos into control.
Download or read book The Happiness Workbook written by Jwanna Savoie-Powell and published by eBookIt.com. This book was released on 2023-12-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to Lasting Joy with Everyday Magic Embark on a transformative journey that ventures beyond fleeting pleasures and momentary highs with "The Happiness Workbook: Daily Rituals for a Joyful Life". This luminous guide is your roadmap to a life of sustained joy, integrating timeless wisdom with modern science to illuminate the steps you can take every day to nourish your soul. Marvel as the Introduction sparks the first flame on your path, inviting you to redefine what happiness means personally to you. Then, Chapter 2 delves into the heart of joy, blending research with introspective questions that connect you to the wellspring of contentment within. Understanding happiness has never been more inviting and practical. Feel your heart swell with Chapter 3's immersion into gratitude, as you're gently guided on how to infuse your life with thanks--even amid turbulence. The subsequent chapters unfurl with equal grace, each presenting tools to cultivate positivity, mindfulness, and compassionate self-reflection that promises to uplift and inspire. Display courage as you embrace your inherent vulnerability in Chapter 6, learning to silence the inner critic and replace it with a voice of nurturing support. This workbook is not just a source of insight--it's a daily companion, with exercises designed to fit seamlessly into your life, making joy a habit rather than a fleeting encounter. Connect with the world around you in profound new ways in Chapter 7, discovering how the bonds formed with loved ones can become conduits of happiness. And be amazed as the final chapters unveil secrets on how to embrace change, celebrate life's small wins, and nourish your body to become an abode of well-being. Whether you wish to reclaim joy or deepen the happiness already present in your life, "The Happiness Workbook" is a treasure trove of meaningful practices. It stands as a testament that the gentle art of daily ritual, when done with intent, holds the power to transform an ordinary life into an extraordinary one. Take this workbook in hand, and step into the light of your brightest life.
Download or read book Preaching Workbook written by Jerry L Schmalenberger and published by CSS Publishing. This book was released on 2002-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a fresh, timely reflection every week can be a daunting task. So when time or inspiration is flagging and you need the jump-start of creative ideas, the Preaching Workbook from CSS is just what the doctor ordered! Prominent pastor, former seminary president, and prolific author Jerry Schmalenberger draws upon the experiences of a lifetime in the ministry to help readers effectively share God's word with crisply written insights. This outstanding set of practical aids explores many homiletical approaches and is sure to help preachers prepare more vital, incisive sermons. Each chapter includes: - a listing of and commentary on selected scripture texts - a theme for the day's service - suggestions on preaching possibilities - an outline of possible sermon moves - additional illustrations to help flesh out the message Recently retired as the president of Pacific Lutheran Theological Seminary in Berkeley, California, Jerry L. Schmalenberger served some of the largest Lutheran congregations in the United States during 29 years as a parish pastor. A graduate of Wittenberg University and Hamma School of Theology in Springfield, Ohio (where he received his D.Min. degree), Schmalenberger is the recipient of an honorary D.Div. degree from Wittenberg. He now preaches and teaches throughout the world as a Global Mission Volunteer for the Evangelical Lutheran Church in America, appearing in such varied locations as Germany, Jamaica, Argentina, Uruguay, Suriname, Liberia, Indonesia, and China. Schmalenberger also serves as Visiting Professor of Practical Theology at the Lutheran Theological Seminary in Hong Kong.
Download or read book Coping with Anxiety written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will keep you from living the life you truly want. So, how can you learn to cope with your anxiety while it’s happening? In Coping with Anxiety, Second Edition, renowned anxiety expert and author of The Anxiety and Phobia Workbook, Edmund Bourne, offers a clinically proven, step-by-step program to help you overcome the physical, mental, and emotional symptoms of anxiety. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. Don’t let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety once and for all.
Download or read book Be Still written by Cherie Hill and published by Createspace Independent Publishing Platform. This book was released on 2010-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the storms of life threaten to overcome us, we find ourselves crying out to the heavens, "Lord, don't You care?" As our soul is capsized with heavy silence and we continue to pray for a miracle, God's answer comes in the form of a question, "Where is your faith?" "Be Still" uncovers the profound life-applicable meaning of the miracle, "Jesus Calms the Storm." Through this powerful message, your spirit will be submerged with hope, peace, and comfort, as you find your way to the back of the boat...resting with Jesus. Just like the Disciples, many times you find yourself so overwhelmed by your storm that you look right past the only One who can save you and who is always beside you-Jesus. As you gain a deeper understanding of this great miracle, you will find that when God allows a storm in your life...it comes with great purpose; if you miss the purpose, you may miss God's will for your life. So, let go of your fear by grabbing hold of your faith...let the storms come, and let the waters rise-God is taking you deeper. "Be Still" reveals that there is victorious calming in all of your storms of life, when you learn how to have faith in the One that controls them. "'Be Still' is a healing balm to the soul. My best advice-get this book, use it, and buy another one for your best friend!"-Jim Thomson, M.A., LCPC, author and speaker."'Be Still' is not a book that you read once, put on your bookshelf, and then forget about. It's a book that doesn't promise quick fixes, or endless sunshine. Instead, it is a lifeline attached to God's Word, designed to help the reader find peace in the midst of each and every storm that comes their way."-Deborah Porter, writer, editor, and radio talk show host.
