Download or read book Why We Can t Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Download or read book Women in Midlife Crisis written by Jim Conway and published by Living Books. This book was released on 1997-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carefully researched, compassionate volume of encouragement and direction for women coping with midlife. This book is equally helpful for counselors and families.
Download or read book Midlife Mavericks written by Karen Blue and published by Universal-Publishers. This book was released on 2000-09 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of "unmarried American and Canadian women building better lives for themselves in Mexico's beautiful colonial villages."--Cover
Download or read book Midlife Crisis written by Susanne Schmidt and published by University of Chicago Press. This book was released on 2020-03-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase “midlife crisis” today conjures up images of male indulgence and irresponsibility—an affluent, middle-aged man speeding off in a red sports car with a woman half his age—but before it become a gendered cliché, it gained traction as a feminist concept. Journalist Gail Sheehy used the term to describe a midlife period when both men and women might reassess their choices and seek a change in life. Sheehy’s definition challenged the double standard of middle age—where aging is advantageous to men and detrimental to women—by viewing midlife as an opportunity rather than a crisis. Widely popular in the United States and internationally, the term was quickly appropriated by psychological and psychiatric experts and redefined as a male-centered, masculinist concept. The first book-length history of this controversial concept, Susanne Schmidt’s Midlife Crisis recounts the surprising origin story of the midlife debate and traces its movement from popular culture into academia. Schmidt’s engaging narrative telling of the feminist construction—and ensuing antifeminist backlash—of the midlife crisis illuminates a lost legacy of feminist thought, shedding important new light on the history of gender and American social science in the 1970s and beyond.
Download or read book Love and Trouble written by Claire Dederer and published by Vintage. This book was released on 2017-05-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blazingly intelligent, wickedly funny, and piercingly honest, a memoir that captures the perils and pleasures of girlhood, womanhood, and life itself. “One of my favorite books of the last few years.” —Cheryl Strayed “Sentence for sentence, a more pleasure-yielding midlife memoir is hard to think of.” —The Atlantic At mid-life, Claire Dederer developed a sudden yearning for jailbreak. In this exuberant memoir, she reflects on two periods in her life uncannily similar in their emotional intensity: her present experience as a middle-aged mom in the grip of unruly and mysterious new hungers, and her recollections of herself as a teenager.
Download or read book Flying Solo written by Carol M. Anderson and published by W. W. Norton & Company. This book was released on 1994 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share the stories of single women in midlife as well as their practical advice on managing the mechanics of being single, transforming loneliness, redefining the place of work, developing friendship and support networks, living with and without intimacy, and choosing to have and raise children. In the process they define a new American lifestyle.
Download or read book Midlife Women Rock A Menopause Story for a New Generation written by Breeda Birmingham and published by Orla Kelly Publishing. This book was released on 2021-10-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midlife Women Rock takes a bold and courageous look at menopause and breaking the taboo and shame around this important phase of life which affects half the population. Breeda's passion and mission shine through in every page, empowering and supporting women to embrace this transition and use it as a time to take back control and enjoy the freedom and wisdom of this second stage of life. - Nicki Williams, - Happy Hormones for Life Provocative and compelling, Well- researched, Bold and courageous. Midlife Women Rock provides a map and compass for all along with tackling taboo shame and silence. The unique informal style, stories, conversations & interviews enclosed all help separate the myths about menopause from the facts and make it a very relatable read. The menopause story is changing and the world needs more people like Breeda stepping fully into their power and sharing the message of the transformative experience that menopause can be. Breeda speaks for all of us, through her own experience, with compassion, understanding and above all courage helping to change our 'normal' and make all our lives freer. Midlife Women Rock emerges from three years of researching the puzzle that is menopause, a highly significant phase of life that has silenced and shamed women for decades.
Download or read book Fearless Women written by Nancy Alspaugh and published by Stewart, Tabori, & Chang. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers photographic portraits of fifty middle-aged female celebrities, musicians, and athletes, who discuss their experiences of aging and the increasing empowerment they have felt in their lives.
Download or read book Midlife Crisis at 30 written by Lia Macko and published by Rodale. This book was released on 2004-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Download or read book Invisible to Invaluable written by Jane Evans and published by Piatkus. This book was released on 2021-05-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our generation is something the world has never seen before. Women born between 1950 and 1975 were pioneers in all areas of work and society, yet we have become almost completely invisible except to our families and friends, right at the time the world needs our wisdom, empathy and experience the most. OUR TIME IS NOW! INVISIBLE TO INVALUABLE is a celebration of what midlife women do, who we are and what we are capable of. It's a rallying cry for us to change the world for the better. With personal stories, exciting research and insights from a cast of inspirational women, Jane Evans and Carol Russell's manifesto blows open the ageism that's sidelined midlife women at work and in society, and sets out an empowering vision for a world where we can unlock our full potential. In a collection of chapters that range from the powerful to the playful and from the distant past to a brighter future, Jane and Carol show how there is no longer just 'young' and 'old' - there is a whole new middle that can be the best time of our lives. Even if we feel like we've hit rock bottom, or have disappeared entirely, there is a way back. This book will remind you how far we've come, show you what we're made of, and demonstrate how we can create a better future for all of us.
Download or read book Fit at Mid Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star
Download or read book Women s Midlife Anim Morphosis written by Lea Ausch Alteras and published by . This book was released on 2016-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Dr. Ausch challenges the reader to imagine the greatest minds in the field of "anti -aging" getting together and share their most important information on what they do in their lives to make sure that they live the longest and the healthiest life possible. What they eat? How they maintain their physical and mental stamina? And how they handle their stresses, conflicts, challenges so that the reader can emulate their way of life. In this book the author provides a road map for these information. Dr. Ausch emphasizes the fact that we are all born with the power of self- discovery and provides guidance and exercises on how to tap into the information needed to create a unique personalized life- plan. Throughout the book the author refers to this self- journey of discovery as "Anim-Morphosis," which is the term that means "self- change." If the readers find themselves in a situation where they seem to be going nowhere, or if they are disgusted with mediocrity, disappointed by past results and not content to just drift through life, these pages offer them alternatives and new concepts for change. Regardless, this book provides the readers with insights, knowledge, exercises and important step by step guidance for self-discovery as they advance through middle- age and beyond.
Download or read book Midlife No Crisis written by Lisa Levine and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.
Download or read book The Pandemic Midlife Crisis written by Stephanie Sprenger and published by . This book was released on 2021-10-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gen X women were overwhelmed and stretched like never before by the COVID-19 pandemic. They were hit hard in all of their many roles--as workers, as caregivers, and more. In this essay collection, 31 midlife women describe their experiences confronting the daily challenges of pandemic life. They are writers, teachers, artists, mothers, daughters, caregivers, activists, friends, and neighbors. Their stories highlight change, flexibility, isolation, connection, loss, and ingenuity, but at the core of each piece is resilience. The Pandemic Midlife Crisis: Gen X Women on the Brink takes readers behind the news headlines of job losses, virtual schooling, and quarantines and into the lives of real midlife women who have found themselves on the brink of so many things during this pandemic: crisis and reinvention, breakdowns and breakthroughs. Within the stories of this collection--the 5th HerStories Project anthology--it is our hope that you'll find the comfort and connection of knowing you are not alone right now.
Download or read book I Want to Age Like That written by Diana Bitner and published by . This book was released on 2014-09-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book that answers my questions, gives me an action plan, and arms me with the power of knowledge and choices. I have always dreaded menopause thinking it was the end of any youthfulness and the beginning of feeling and looking physically old. Dr. Bitner's book is full of possibilities of how I want to age. ~ Eva Aguirre Cooper, Community Affairs Director, WOOD/WOTV/WXSP
Download or read book The Queen of My Self written by Donna Henes and published by Monarch Press (NY). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban shaman and popular spiritual teacher Henes proposes a completely original paradigm: the mid-life Queen--a woman in her prime who has achieved wisdom, mastery, and self-esteem.
Download or read book Women s Health in Mid Life written by Jo Ann Rosenfeld and published by . This book was released on 2006-05-15 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the needs and healthcare concerns of women in their midlife. Women, in their middle ages, are often overlooked by medical practitioners. From the end of childbearing to old age, approximately ages 40 to 65, their health needs are complex and changing. This is a time of challenge and opportunity when the physician and woman working collaboratively can change her health and future. Written by 20 primary care physicians, this book will help family practitioners provide the best possible healthcare for these women.
