Download or read book Winston was Worried written by Pamela Duncan Edwards and published by Macmillan. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dog is completely self-absorbed by a tiny splinter in his paw and fails to notice the various mishaps that befall his other canine friends.

Download or read book Greedy Notes from a Bisexual Who Wants Too Much written by Jen Winston and published by Simon and Schuster. This book was released on 2021-10-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Best Books of 2021 by Oprah Daily, Glamour, Shondaland, BuzzFeed, and more! A hilarious and whip-smart collection of essays, offering an intimate look at bisexuality, gender, and, of course, sex. Perfect for fans of Lindy West, Samantha Irby, and Rebecca Solnit—and anyone who wants, and deserves, to be seen. If Jen Winston knows one thing for sure, it’s that she’s bisexual. Or wait—maybe she isn’t? Actually, she definitely is. Unless…she’s not? Jen’s provocative, laugh-out-loud debut takes us inside her journey of self-discovery, leading us through stories of a childhood “girl crush,” an onerous quest to have a threesome, and an enduring fear of being bad at sex. Greedy follows Jen’s attempts to make sense of herself as she explores the role of the male gaze, what it means to be “queer enough,” and how to overcome bi stereotypes when you’re the posterchild for all of them: greedy, slutty, and constantly confused. With her clever voice and clear-eyed insight, Jen draws on personal experiences with sexism and biphobia to understand how we all can and must do better. She sheds light on the reasons women, queer people, and other marginalized groups tend to make ourselves smaller, provoking the question: What would happen if we suddenly stopped?​​ Greedy shows us that being bisexual is about so much more than who you’re sleeping with—it’s about finding stability in a state of flux and defining yourself on your own terms. This book inspires us to rethink the world as we know it, reminding us that Greedy was a superpower all along.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Very Worried Walrus written by and published by Henry Holt Books For Young Readers. This book was released on 1977 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walrus' worry about having an accident prevents him from riding a bicycle.

Download or read book Nineteen eighty four written by George Orwell and published by DigiCat. This book was released on 2022-11-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a dystopian social science fiction novel and morality tale. The novel is set in the year 1984, a fictional future in which most of the world has been destroyed by unending war, constant government monitoring, historical revisionism, and propaganda. The totalitarian superstate Oceania, ruled by the Party and known as Airstrip One, now includes Great Britain as a province. The Party uses the Thought Police to repress individuality and critical thought. Big Brother, the tyrannical ruler of Oceania, enjoys a strong personality cult that was created by the party's overzealous brainwashing methods. Winston Smith, the main character, is a hard-working and skilled member of the Ministry of Truth's Outer Party who secretly despises the Party and harbors rebellious fantasies.

Download or read book The Worry Trick written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2016-02-02 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse. If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.

Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book Vicksburg 1863 written by Winston Groom and published by Vintage. This book was released on 2010-04-20 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thrilling narrative history of the Civil War’s most strategically important campaign, Winston Groom describes the bloody two-year grind that started when Ulysses S. Grant began taking a series of Confederate strongholds in 1861, climaxing with the siege of Vicksburg two years later. For Grant and the Union it was a crucial success that captured the Mississippi River, divided the South in half, and set the stage for eventual victory. Vicksburg, 1863 brings the battles and the protagonists of this struggle to life: we see Grant in all his grim determination, Sherman with his feistiness and talent for war, and Confederate leaders from Jefferson Davis to Joe Johnston to John Pemberton. It is an epic account by a masterful writer and historian.

Download or read book A Child of Books written by Oliver Jeffers and published by Candlewick Press. This book was released on 2016-09-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young reader introduces a boy to the many imaginative worlds that books bring to life.

Download or read book Forrest Gump written by Winston Groom and published by Vintage. This book was released on 2012-02-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern classic that inspired the beloved movie starring Tom Hanks. Six foot six, 242 pounds, and possessed of a scant IQ of 70, Forrest Gump is the lovable, surprisingly savvy hero of this classic comic tale. His early life may seem inauspicious, but when the University of Alabama’s football team drafts Forrest and makes him a star, it sets him on an unbelievable path that will transform him from Vietnam hero to world-class Ping-Pong player, from wrestler to entrepreneur. With a voice all his own, Forrest is telling all in a madcap romp through three decades of American history.

Download or read book Melania and Me written by Stephanie Winston Wolkoff and published by Gallery Books. This book was released on 2020-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER What Melania wants, Melania gets. The former director of special events at Vogue and producer of nine legendary Met Galas, Stephanie Winston Wolkoff met Melania Knauss in 2003 and had a front row seat to the transformation of Donald Trump’s then girlfriend from a rough-cut gem to a precious diamond. As their friendship deepened over lunches at Manhattan hot spots, black-tie parties, and giggle sessions in the penthouse at Trump Tower, Wolkoff watched the newest Mrs. Trump raise her son, Barron, and manage her highly scrutinized marriage. After Trump won the 2016 election, Wolkoff was recruited to help produce the 58th Presidential Inaugu­ration and to become the First Lady’s trusted advisor. Melania put Wolkoff in charge of hiring her staff, organizing her events, helping her write speeches, and creating her debut initiatives. Then it all fell apart when she was made the scapegoat for inauguration finance irregularities. Melania could have defended her innocent friend and confidant, but she stood by her man, knowing full well who was really to blame. The betrayal nearly destroyed Wolkoff. In this candid and emotional memoir, Stephanie Winston Wolkoff takes you into Trump Tower and the White House to tell the funny, thrilling, and heartbreaking story of her intimate friendship with one of the most famous women in the world, a woman few people truly understand. How did Melania react to the Access Hollywood tape and her husband’s affair with Stormy Daniels? Does she get along well with Ivanka? Why did she wear that jacket with “I really don’t care, do u?” printed on the back? Is Melania happy being First Lady? And what really happened with the inauguration’s funding of $107 million? Wolkoff has some ideas...

Download or read book Rewire Your Anxious Brain written by Catherine M. Pittman and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.

Download or read book Good Grief written by Lolly Winston and published by Hachette+ORM. This book was released on 2004-02-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliantly funny and heartwarming debut about a young woman who stumbles, then fights to build a new life after the death of her husband. The perfect book for anyone who has ever been heartbroken, lost someone they loved, or eaten too many Oreos. Thirty-six-year-old Sophie Stanton wants to be a good widow—a graceful, composed, Jackie Kennedy kind of widow. Alas, she’s been drowning her sorrows in ice cream and showing up to work in her bunny slippers and bathrobe. Determined to start over, she moves to Ashland, Oregon, where she finds herself in the middle of a darkly madcap adventure involving a 13-year-old pyromaniac and an alarmingly handsome actor who inspires a range of feelings she can’t cope with—yet.

Download or read book written by Cherokee Randolph and published by AuthorHouse. This book was released on 2011-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: What appears to be the random street killing of Jasper Londsberry leads to the surprising revelation that he left the bulk of his large estate to a beautiful young woman whom he scarcely knew. All this, and a rapidly following chain of criminal and violent events, mystifies and disorients Josie Vance, Jasper's lifelong secretary and confidant. As the daily routines of a life spent working for Jasper and his father disintegrate around her, Josie discovers that she did not know Jasper or his family and associates as well as she thought she did. From her insider vantage point of the Londsberry businesses and of Jasper's wealthy friends and drinking companions, Josie follows the tangled chain of events to their surprising and fully motivated denoument.

Download or read book Beard Science written by Penny Reid and published by Cipher Naught . This book was released on 2016-10-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Goodreads Choice Award Finalist for Best Romance * *Amazon Top 10 Romances of 2016* *AAR Top 10 Romances of All Time* From the NEW YORK TIMES, WALL STREET JOURNAL, & USA TODAY bestselling series. Make a deal with the devil and you might get what you want, but will it be what you need? Jennifer Sylvester wants one thing, and that one thing is NOT to be Tennessee’s reigning Banana Cake Queen. Ever the perpetual good girl and obedient daughter, Jennifer is buckling under the weight of her social media celebrity, her mother’s ambitions, and her father’s puritanical mandates. Jennifer is officially desperate. And desperate times call for Cletus Winston. Cletus Winston is a puzzle wrapped in a mystery covered in conundrum sauce, and now he’s in a pickle. Despite being convinced of his own omniscience, extortion by the exalted Banana Cake Queen of Green Valley has taken him completely by surprise. So... what’s a maniacal mastermind to do? Likely, the last thing you expect. Beard Science is book #3 in the Winston Brothers series. Each book is a standalone, full length (110k words), contemporary romantic comedy novel, and follows the romantic exploits and adventures of one of the six Winston Brothers.

Download or read book Maya Was Grumpy written by Courtney Pippin-Mathur and published by Flashlight Press. This book was released on 2015-03-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An artful mixture of fantasy and reality, humor and heart, Maya Was Grumpy celebrates the power of imagination and humor to improve moods. Maya wakes up on the wrong side of the bed, tangled in her blanket, and in a crispy, cranky, grumpy, grouchy mood. She doesn’t want to color or wear her favorite shorts or go outside to play. What’s worse, she’s determined to share her grumpiness with everyone as she glumps, clumps, and thumps around the house. But when Maya growls at her grandmother, she graciously takes Maya’s mood in stride, and even has a solution: Gramma suggests a series of unusual activities that Maya will probably not want to do since she’s feeling grumpy—and then dismisses her own silly suggestions before Maya can reject them. Children will find it hard to keep from smiling as they watch Maya’s grouchiness dissolve into glee at Gramma’s giggle-inducing ideas, while adults will find Gramma’s clever tactic a useful strategy to add to their repertoire when kids are grumpy.

Download or read book Worrying Winston Linda Mason s written by Linda C. Mason and published by Spirit of Truth Storybook. This book was released on 2017-08-25 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is about a little boy whose mother is an active Marine in the United States' armed forces. Winston is a very responsible little boy; however, he does worry a great deal about his mother's well-being. While on a Treasure Hunt, a game designed by his mother using riddles written in a letter Winston received, an unfortunate accident occurs and his mother ends up with a serious injury. Will they complete the treasure hunt? Stand with Winston and his father as they draw strength from each other to deal with a life's situation that changes their entire world. This story can be enjoyed by children ages eight and above