Download or read book Wiffle Ball Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Wiffle Ball Nutrition Log and Diary is perfect journal for any wiffle ball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the wiffle ball player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves wiffle ball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wiffle ball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book L A Journal written by C. Bradford Eastland and published by iUniverse. This book was released on 2013-01-03 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has always been a lot of confusion and misconception regarding the short-story. What exactly is it? What exactly defines it? And if a true literary artiste is capable of churning out a whole novel, why waste time on a bunch of stories in the first place? C. Bradford Eastland, author of the groundbreaking novel Where Gods Gamble, answers all these questions and more in his masterwork collection of short fiction, L.A. Journal. Throughout the twenty-two stories of this nostalgic, regionally driven volume, Eastland the artists lifelong mission becomes clear; to leave behind a handful of powerful, original, timeless vignettes of the times and places in which he lived. Along the way, he takes a stab at making sense of many of the great issueslove, lust, war, religion, friendship, betrayal, craziness, joblessness, homelessness, homophobia, racism, patriotism, terrorism, and the Giants versus the Dodgerswe humans brush up against every day of our lives. So take a look at Los Angeles through the eyes of a bum, a bartender, a disillusioned writer, an old Negro Leagues ballplayer, and a little boy angry at Godamong others. You might wind up seeing one of the greatest and most mocked cities on Earth in a wholly different light.

Download or read book Wiffle Ball Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wiffle Ball Strength and Conditioning Log and Diary - This training journal is perfect for any wiffle ball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wiffle ball. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wiffle ball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book The Night Diary written by Veera Hiranandani and published by Penguin. This book was released on 2018-03-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 NEWBERY HONOR BOOK "A gripping, nuanced story of the human cost of conflict appropriate for both children and adults." -Kirkus, starred review In the vein of Inside Out and Back Again and The War That Saved My Life comes a poignant, personal, and hopeful tale of India's partition, and of one girl's journey to find a new home in a divided country It's 1947, and India, newly independent of British rule, has been separated into two countries: Pakistan and India. The divide has created much tension between Hindus and Muslims, and hundreds of thousands are killed crossing borders. Half-Muslim, half-Hindu twelve-year-old Nisha doesn't know where she belongs, or what her country is anymore. When Papa decides it's too dangerous to stay in what is now Pakistan, Nisha and her family become refugees and embark first by train but later on foot to reach her new home. The journey is long, difficult, and dangerous, and after losing her mother as a baby, Nisha can't imagine losing her homeland, too. But even if her country has been ripped apart, Nisha still believes in the possibility of putting herself back together. Told through Nisha's letters to her mother, The Night Diary is a heartfelt story of one girl's search for home, for her own identity...and for a hopeful future.

Download or read book Journal of Physical Education Recreation Dance written by and published by . This book was released on 1983 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Virginia Journal written by and published by . This book was released on 1990 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Download or read book The Mental Keys to Hitting written by H.A. Dorfman and published by Rowman & Littlefield. This book was released on 2017-03-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little leagues or in the big leagues. The information is clear and to the point..." -- Charles Johnson, former catcher, Florida Marlins

Download or read book The Ghosts of Walter Crockett written by W. Edward Crockett and published by Islandport Press. This book was released on 2021-10-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ed Crockett, the son of an absent and alcoholic father, grew up in poverty in a crowded house on Portland's Munjoy Hill in the 1970s. He recounts his days growing up with the ever-present specter of a drunken father and then overcoming the odds to become a successful businessman and politician. The book is not just a tale of struggle and perseverance, but also a story of love, redemption, and ultimately forgiveness.

Download or read book Moon Texas written by Andy Rhodes and published by Moon Travel. This book was released on 2020-12-01 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know the fiery spirit, Southern hospitality, and larger-than-life personality of the Lone Star State. Inside Moon Texas you'll find: Strategic itineraries, from a Route 66 road trip to quick getaways to the Hill Country, Big Bend National Park, and more The top sights and unique activities: Learn the meaning of Texas pride at the Alamo, marvel at the original Mission Control at the NASA Space Center, or explore JFK's legacy at the Sixth Floor Museum in Dallas. Catch a show in the "Live Music Capital of the World," or learn the moves at a honky-tonk in Hill Country. See the striking sunset over the Palo Duro Canyon, stroll along the Padre Island National Seashore, or watch a genuine cowboy herd cattle at a classic Texas ranch The best local flavors: Dig in to authentic, smoky barbecue, classic Tex-Mex staples, and down-home Southern cooking Honest advice from Austin local Andy Rhodes on when to go, where to stay, and how to get around Thorough background on the state's culture, history, geography, and regional vernacular Full-color photos and detailed, easy-to-use maps throughout Focused coverage of Dallas and Fort Worth, Austin and the Hill Country, San Antonio and South Texas, Houston and East Texas, the Gulf Coast, El Paso and West Texas, the Big Bend Region, and the Panhandle Plains With Moon Texas' practical tips and local insight, you can plan your trip your way. Exploring more of Texas? Try Moon Austin, San Antonio & The Hill Country or Moon Dallas & Fort Worth. If you're hitting the road, check out Moon Southwest Road Trip.

Download or read book Australian Official Journal of Trade Marks written by and published by . This book was released on 2000-11-02 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Matheny Manifesto written by Mike Matheny and published by Crown. This book was released on 2015-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life.

Download or read book Wiffle Ball Training Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wiffle Ball Training Log and Diary - This cool training journal is perfect for any wiffle ball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wiffle ball. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other wiffle ball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Ruby in the Sky written by Jeanne Zulick Ferruolo and published by Farrar, Straus and Giroux (BYR). This book was released on 2019-02-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Washington Post KidsPost Summer Book Club Read Twelve-year-old Ruby Moon Hayes does not want her new classmates to ask about her father. She does not want them to know her mother has been arrested. And she definitely does not want to make any friends. Ruby just wants to stay as silent and invisible as a new moon in the frozen sky. She and her mother won’t be staying long in Vermont anyway, and then things can go back to the way they were before everything went wrong. But keeping to herself isn’t easy when Ahmad Saleem, a Syrian refugee, decides he’s her new best friend. Or when she meets “the Bird Lady,” a recluse named Abigail who lives in a ramshackle shed near Ruby’s house. Before long Ahmad and Abigail have become Ruby’s friends—and she realizes there is more to their stories than everyone knows. As ugly rumors begin to swirl around the people Ruby loves, she must make a choice: break her silence, or risk losing everything that’s come to mean so much to her. Ruby in the Sky is a story of the walls we hide behind, and the magic that can happen when we’re brave enough to break free.

Download or read book The Boy Who Promised Me Horses written by David Joseph Charpentier and published by U of Nebraska Press. This book was released on with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Best Life written by and published by . This book was released on 2007-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Download or read book Creative Curriculum written by Teaching Strategies and published by Delmar Pub. This book was released on 1988-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Creative Curriculum comes alive! This videotape-winner of the 1989 Silver Apple Award at the National Educational Film and Video Festival-demonstrates how teachers set the stage for learning by creating a dynamic well-organized environment. It shows children involved in seven of the interest areas in the The Creative Curriculum and explains how they learn in each area. Everyone conducts in-service training workshops for staff and parents or who teaches early childhood education courses will find the video an indispensable tool for explainin appropriate practice.