Download or read book Why Your Parents Are Hung Up on Your Phone and What To Do About It written by Dean Burnett and published by Random House. This book was released on 2024-09-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A wonderfully useful book, told with Dean Burnett's trademark wit and wisdom' - Adam Kay on Why Your Parents Are Driving You up the Wall “Can you get off your phone/ PS5/ Xbox!? NOW!” - Your parents (probably) I bet that you and your parents argue about phones. Maybe you want one, but your parents don’t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep. Either way, the result is: arguments. Between you and your parents. About phones. Meet brain scientist and bestselling author Dean Burnett. He’ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You’ll learn about: Why turning off TikTok can be so hard How video games can change your brain for the better How Snapchat can make us sad (and lots of other complicated feelings) Because screens can be a good thing. And a bad thing. But they’re definitely not worth getting hung up about.
Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Download or read book Mom and Dad We Need to Talk written by Cameron Huddleston and published by John Wiley & Sons. This book was released on 2019-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to start open, productive talks about money with your parents as they age As your parents age, you may find that you want or need to broach the often-difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you’ll learn the best ways to approach this issue, along with a wealth of financial and legal information that will help you help your parents into and through their golden years. Sometimes parents are reluctant to address money matters with their adult children, and topics such as long-term care, retirement savings (or lack thereof), and end-of-life planning can be particularly touchy. In this book, you’ll hear from others in your position who have successfully had “the talk” with their parents, and you’ll read about a variety of conversation strategies that can make talking finances more comfortable and more productive. Learn conversation starters and strategies to open the lines of communication about your parents’ finances Discover the essential financial and legal information you should gather from your parents to be prepared for the future Gain insight from others’ stories of successfully talking money with aging parents Gather the courage, hope, and motivation you need to broach difficult subjects such as care facilities and end-of-life plans For children of Baby Boomers and others looking to assist aging parents with their finances, Mom and Dad, We Need to Talk is a welcome and comforting read. Although talking money with your parents can be hard, you aren’t alone, and this book will guide you through the process of having fruitful financial conversations that lead to meaningful action.
Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
Download or read book Hung Up written by Haley Evans and published by . This book was released on 2019-02-08 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all do it. We toggle from text, to email, to Facebook, and back to text, all while working, helping a child with homework, or God forbid, driving. We can order clothes, pay bills, transfer funds, buy groceries, and pay a parking ticket in the time it takes to cook a bag of microwaved popcorn. These errands would have taken the better of a day's time not ten years ago. Where has it gotten us? Do we feel more accomplished? More productive? At peace with a mile-long to-do list we are able to check, check, check as we click, click, click? Research says, "No", and we should be alarmed. Hung Up Why You Should Put the Phone Down (and Other Life Advice) takes a fresh look at how smartphone addiction is affecting our children and us with candid and personal narrative intended to inspire change. The book is short (most can read in an hour) and includes a step-by-step guide for how we can better manage our phone habits. If you've ever felt like you were being pecked to death by the ping of your phone, this book is for you.
Download or read book The Idiot Brain written by Dean Burnett and published by Guardian Faber Publishing. This book was released on 2016-02-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing... but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised. For example, did you know that your memory is egotistical? That conspiracy theories and superstitions are the inevitable effects of a healthy brain? Or that alcohol can actually improve your memory?** In The Idiot Brain, neuroscientist Dean Burnett tours our mysterious and mischievous grey (and white) matter. Along the way he explains the human brain's imperfections in all their glory and how these influence everything we say, do and experience. Expertly researched and entertainingly written, this book is for anyone who has wondered why their brain appears to be sabotaging their life, and what on earth it is really up to. **Editor's note: please read the book before testing this conclusion.
Download or read book Narcissistic Mothers written by Caroline Foster and published by . This book was released on 2020-11-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an adult child of a narcissistic mother? Do you suspect your mother has Narcissistic Personality Disorder? Caroline Foster, an experienced life coach, will lead you into a painful path of awareness, but she will also give you concrete advice on how to handle your toxic mother and change your life for the better. If you read this book: You will discover all the reasons why your childhood was so traumatic. You will learn how to handle your narcissistic mother. You will discover all of the dysfunctional beliefs and habits that you developed during your childhood. You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms. The issue of toxic mothers undeniably challenges the status quo in various ways, but most certainly needs to be addressed. Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It's really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in. The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Book Contents RECOGNIZING THE PROBLEM What is Pathological Narcissism Inside the Mind of a Narcissist Types of Narcissism Overt Grandiose Narcissism Covert Narcissism Narcissistic Strategies of Manipulation How the narcissist controls you Pathological Narcissists as Parents Signs of Narcissistic Parenting THE NARCISSISTIC MOTHER Enablers (enabler father) The Narcissistic Mother and The Roles She Chooses for Her Children Types of Narcissistic Mothers Narcissistic Mothers and Their Sons Narcissistic Mothers and their Daughters Effects of narcissistic abuse on Adult Children SOLUTIONS Protect Yourself from Narcissistic Mother How to Handle a Narcissistic Mother If You Live with Her No Contact with Narcissistic Mother Taking Back Your Power Move Out from Toxic Environment: Practical Tips Caring for Aging Narcissistic Mother HEALING Complex Post-Traumatic Stress Disorder (CPTSD) Emotional flashbacks Toxic Shame Self-abandonment Inner critic Social anxiety Self-healing Tips Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now!
Download or read book Jump the Gun written by Zoe Burke and published by Sourcebooks, Inc.. This book was released on 2013-08-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mystery meets romance meets noir meets caper."—Kirkus Reviews Annabelle Starkey is a shrewd, sweet, and sexy Stephanie Plum without the Jersey girl attitude. She's a one-man kind of girl who loves hats and shoes. Annabelle also loves movies. But her own life doesn't match her favorite silver-screen scenarios. Then, one day she meets charming, slightly mysterious, and definitely magnetic Mickey Paxton and decides it's time to live one of those Cary Grant films. They fly to Las Vegas for a holiday and a test flight for romance. The script takes a surprising turn when they arrive in Sin City. Suddenly Annabelle and Mickey are on the run—from what? And why? Did Mickey lead Annabelle into this mess? Then a murder in Annabelle's San Francisco apartment sends the couple winging west to that city where, once again, criminals and cops pursue them. In two frenetic days of fast driving, fast talking, and fast thinking, Annabelle learns to trust her instincts. No matter what the danger, Annabelle's fresh and funny voice is her best weapon.
Download or read book Ten Tips for Parenting the Smartphone Generation written by Gregory L. Jantz and published by Rose Publishing. This book was released on 2016 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids spend hours on their mobile phones, electronic games, and computer screens. But how much is too much? And how can you set limits without hurting your relationship on one hand, or exposing them to danger on the other? One of the biggest challenges for parents is balancing the advantages of cutting-edge technology with the dangers of unlimited exposure. In Ten Tips for Parenting the Smartphone Generation, Dr. Gregory Jantz provides biblically based ideas for helping you guide and protect your children in their use of technology. Book jacket.
Download or read book The Road to Positive Discipline A Parent s Guide written by James C. Talbot and published by James Talbot. This book was released on 2009-02-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using positive methods of discipline parents have the opportunity to provide their children with an optimal home environment for healthy emotional growth and development.
Download or read book Stop Breakin Down written by John McManus and published by Picador. This book was released on 2000-06-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Whiting Writers' Award In a voice somewhere between Cormac McCarthy and Kurt Cobain, John McManus explores young people living in extreme situations. Some are in the Tennessee Smoky Mountains, some in the Pacific Northwest, a few are in the Western deserts of Utah and Nevada, one is in England, and many are scattered throughout the Southern US. All are desperate for something beyond the ordinary lives that are given to them, and every one is absolutely unforgettable.
Download or read book Reset Your Child s Brain written by Victoria L. Dunckley, MD and published by New World Library. This book was released on 2015-06-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.
Download or read book Ripple Effect written by Paul McCusker and published by Zondervan. This book was released on 2009-07-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Time Thriller Trilogy delivers gripping, fast-paced mystery that intrigues and captivates through hours, seconds, and centuries. A long history of strange disappearances and unexplainable occurrences leave clues that the town of Fawlt Line may actually sit on a time fault— a portal to alternate times and unexpected time travels— a twist of fate that puts all of Fawlt Line’s citizens in serious danger. Will they find the faith to hold on to the town and time where they belong?After Elizabeth falls through a mysterious time warp, will she ever make it back home?Elizabeth stayed home to take a bath and plan on how she could escape her parents by running away. But after she almost drowns when the bathtub fills with muddy water, she emerges to find that her world, and everyone in it, has changed. Elizabeth has dropped into another girl’s existence—a questionable life full of untrustworthy relationships and secrets that threaten her life. Is she dreaming or is she an amnesiac as everyone suspects? Will she find the faith to uncover the truth and make her way back to her own reality? Previously published as Sudden Switch.
Download or read book iGen written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2017-08-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.
Download or read book The Conquest The Homesteader written by Oscar Micheaux and published by e-artnow. This book was released on 2021-06-08 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conquest – The novel narrates the story of Micheaux, who bears the same name as its famous author, and his struggles to become a successful homesteader in Dakota. Largely autobiographical, the novel details the early years of struggle and hard work that went into surviving the tough Wild West._x000D_ The Homesteader – Jean Baptiste is a hard-working man whose only dream is to make a life for himself in Dakota. However, even as a Black pioneer, he is doomed to be separated from the love of his love due to racial laws prohibiting interracial marriages. Thus, to avoid the all-consuming loneliness, he instead decides to get married to Orlean. However, his new father-in-law is a nightmare from hell and although a preacher, all his attention is focused upon him rather than in the service of god. Can Baptiste survive the ordeal or will he succumb to the psychological pressures?
Download or read book Black Velvet written by Monique van Braak and published by Lulu.com. This book was released on with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Series of Unfortunate Events Collection Books 7 9 written by Lemony Snicket and published by Harper Collins. This book was released on 2012-06-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A NETFLIX ORIGINAL SERIES A Warning from the Publisher: Would you rather sprain your ankle, bruise your hip, and lose a toe to frostbite on the same day? Or would you rather have these accidents happen on three different days? This electronic collection of volumes seven through nine in A Series of Unfortunate Events by Lemony Snicket is the e-equivalent of having three ghastly accidents right in a row. Contained here are such unpleasantries as kidnapping, disguise, murder, paperwork, another disguise, heart-shaped balloons, false allegations, stiletto heels, a shattered crystal ball, a cryptic map, an irritating song, and quite a few more disguises, all bundled together into a continuous barrage of horror and dismay. The more sensible approach would be to read The Vile Village, The Hostile Hospital, and The Carnivorous Carnival months or even years apart from one another, so you have time to recuperate from the misery each volume offers—or better yet, to turn your eyes away from Mr. Snicket's work and find an electronic experience that would cause you no distress whatsoever.