Download or read book Whole Mind Healing written by Michael R Kandle and published by . This book was released on 2019-09-30 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only is it possible to heal your mind, but you can do it yourself. Whole Mind Healing is designed to put the entire healing process into your own two hands. By using a simple, powerful technique of two-handed writing, the left and right hemispheres of the brain can be employed to access and heal the wounds existing in your subconscious.

Download or read book Healing Ourselves Whole written by Emily A. Francis and published by Simon and Schuster. This book was released on 2021-05-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.

Download or read book Healing and the Mind written by Bill Moyers and published by Anchor. This book was released on 2012-05-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the paperback edition of the monumental best-seller (almost half a million copies in print!) that has changed the way Americans think about sickness and health -- the companion volume to the landmark PBS series of the same name. In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Combining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.

Download or read book Schools That Heal written by Claire Latane and published by Island Press. This book was released on 2021-06-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.

Download or read book Soul Mind Body Medicine written by Zhi Gang Sha, MD and published by New World Library. This book was released on 2010-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

Download or read book Mending a Broken Mind written by Andrew Adam White and published by Wipf and Stock Publishers. This book was released on 2021-09-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel down, depressed, or hopeless? Have you lost interest or pleasure in doing things? Do you know someone who might be depressed and want to help? Are you a Christian healer--health care provider, counselor, or clergy - and want to expand your knowledge base on depression? If you answer yes to any of these questions, this book may be of help to you. As a Christian family physician and educator for forty-three years and with seminary training, I have found that treating the whole person with clinical depression is the most likely way to be healed from this dreadful illness. There are now many real helps for those with clinical depression from the medical (including psychiatric), counseling, and pastoral care professions, especially from the Bible itself. I have suffered from seven clinical depressions, and most of my siblings and children have experienced at least one clinical depression--so I know what the issues are that face those of us who are depressed. I have also included real life examples of Christians who have suffered from depression, including me, as well as helpful quotations from Scripture and special prayers for those who are depressed.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book The Self Healing Mind written by Gregory Scott Brown, M.D. and published by HarperCollins. This book was released on 2022-06-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that prescription drugs and talk therapy in many cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. Dr. Brown’s clinical philosophy supports an integrative approach that combines conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight put the power of healing back in your control.

Download or read book Whole Body Healing written by Emily A. Francis and published by Llewellyn Worldwide. This book was released on 2020-05-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Your Own Greatest Healer and Find Wholeness from the Inside Out Learn how to take an active role in your healing process and discover a wide range of treatment modalities to help you achieve physical, emotional, and spiritual wellness. Within these pages, you will find dozens of hands-on practices for working with your body as an integrated whole and for incorporating chakras, emotions, spiritual energies, and much more. Join author Emily A. Francis as she shares critical information and solutions for healing. This book explores traditional and modern healing techniques such as breath work, flower remedies, homeopathy, essential oils, Traditional Chinese Medicine, Ayurveda, EMDR, EFT, and many others. Whole Body Healing goes beyond the physical to help you find and forge your own path to living your best life.

Download or read book Healing with Whole Foods Third Edition written by Paul Pitchford and published by North Atlantic Books. This book was released on 2003-02-28 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Download or read book The Journey Through Cancer written by Dr. Jeremy Geffen and published by Harmony. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey Through Cancer is an essential guide for all cancer patients, their families, and their loved ones. As a board-certified oncologist, with more than ten years of experience serving as physician, guide, mentor, coach, and friend to thousands of cancer patients and their families, Dr. Jeremy Geffen has learned how cancer often challenges the mind, heart, and spirit of patients and their families as deeply --- if not more deeply --- than it challenges the physical body. Yet this simple truth is often overlooked by Western medicine as it aggressively pursues the best ways to diagnose and treat cancer. Too often physicians focus almost exclusively on the physical dimensions of the disease, rather than caring for the whole person who has the disease. Dr. Geffen presents a groundbreaking seven-level program, used at his cancer center in Florida, that addresses every dimension of the person with cancer--physical, mental, emotional, and spiritual: Education and Information, giving patients answers to questions about their disease and their treatment options. Psychosocial Support, focusing on the need for and benefits of a strong support network. The Body as Garden, exploring the vast array of alternative and complementary therapies. Emotional Healing, helping patients and families deal with the often overwhelming emotional challenges of cancer. The Nature of Mind, exploring how patients' thoughts and beliefs profoundly influence their journey. Life Assessment, showing patients how to discover their life's deepest meaning and purpose. The Nature of Spirit, connecting patients to the profoundly healing spiritual aspect of life we all share. In The Journey Through Cancer, Dr. Geffen presents a revolutionary model of healing based on the best treatments available from every culture and paradigm of medicine, one that respects and explores every possible avenue and resource for healing and transformation, blending East and West, body and mind, heart and technology, science and spirit.

Download or read book Healing Mind written by Janice McDermott M.Ed. LCSW and published by Balboa Press. This book was released on 2015-07-31 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Mind describes a way of organizing your thinking with the intention of awakening you to your complete self. Because our conscious and unconscious thinking creates our life story, the power of our thoughts affects us in profound wayscontentment and health or illness and turmoil. In these pages, you become your own therapist. Using practical tools for healing a whole variety of emotional and spiritual ills, you approach the past and future in the here and now, which then heals your experience of life. Psychological and theological concepts merge more effectively than ever before to create an incredible inner peace for the religious and non-religious alike. The result is human freedoma confident and unique way of being that has the potential to overcome the world through profound love. Our unrecognized and forgotten reactions to hurt are stored in our muscles as stress that limits our ability to respond to our body or emotions, causing us to settle for less than our lifes full potential. The majority of individuals prevent themselves from living happy, productive lives because they never address their stored feelings. Dont be most people! Be determined to experience your hidden unresolved physical tension and modify aspects of yourself that do not serve you. Become fully alive. Stand on your own feet and give your own free response to the call of each moment. Experience your lifes deep inner satisfaction through a well-managed mind. Achieve ultimate healing.

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

Download or read book The Whole Hearted Healing Workbook written by Paula Courteau and published by . This book was released on 2013-07-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, at long last, is the first Whole-Hearted Healing tutorial written for the general public. For over 15 years, Whole-Hearted Healing has proven its worth as an effective trauma-healing technique that puts all the control in the hands of the client, and radically transforms problems into positive feelings. Some key insights by its developer, Grant McFetridge, translate into a remarkable rate of success. This book is intended for people with various levels of experience with regression therapies and Peak States work: -For determined beginners, it is a suitable guide to learning the technique on their own. -For people who have attended a basic Whole-Hearted Healing or Peak States workshop, it is an in-depth review of the material they covered. -For people who have practised WHH for a few years, using The Basic Whole-Hearted Healing Manual as a guide, it is an update, written for laypeople, that includes the latest advances in our understanding of traumas and healing. -For therapists, it is an aid in explaining WHH to clients, and in empowering them to participate fully in their own healing. -And it's an entry-level textbook for students working with peak states of consciousness.

Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Download or read book Consciousness Healing written by Marilyn Schlitz and published by Churchill Livingstone. This book was released on 2005 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays from leaders in the emerging field of integral medicine and consciousness research promote a model of healing in which personal relationships, emotions, meaning, and belief systems are viewed as fundamental points of connection between body, mind, spirit, society, and nature.

Download or read book The Science of the Mind written by Ernest Holmes and published by Cosimo, Inc.. This book was released on 2007-06-01 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1926, this book is the most important writing from preacher Ernest Shurtleff Holmes. In it, he strives to introduce man to himself, as he truly is. Man is part of the Infinite Spirit, as is all of the visible and invisible in existence. And sharing in the creative power of the Infinite, man becomes able to make thought manifest, as is the case with illness. Holmes explains how the mind controls illness in the body and how changing one's mental state can be healing. In this volume, Holmes gives readers a complete course in Mental Science, so that they may come to understand the power and potential that exists within. Anyone looking for a new way to understand the world and their place in it will find this an empowering read.